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Moving Helper Jobs in Iowa (NOW HIRING)

Cooper's Hawk

Busser / Food Runner

Clive, IA · On-site

Communicate with Hosts, Servers, and Bartenders to keep the dining room moving * Help the team stay stocked and ready through each shift Make It Personal : Be genuine, listen well, and tailor each ...

Iowa Digestive Disease Center

Help Desk Technician

Clive, IA · On-site

$18.75 - $25.50/hr

The Help Desk Technician will troubleshoot hardware, software, network, account, and access-related ... Able to regularly lift, carry, and move IT equipment weighing up to approximately 50 pounds * Able ...

Iowa Digestive Disease Center

Help Desk Technician

Clive, IA · On-site

$18.75 - $25.50/hr

The Help Desk Technician will troubleshoot hardware, software, network, account, and access-related ... Able to regularly lift, carry, and move IT equipment weighing up to approximately 50 pounds * Able ...

Iowa Digestive Disease Center

Help Desk Technician

Clive, IA · On-site

$18.75 - $25.50/hr

The Help Desk Technician will troubleshoot hardware, software, network, account, and access-related ... Able to regularly lift, carry, and move IT equipment weighing up to approximately 50 pounds * Able ...

Heartland Co-op

Computer Technician & Help Desk

Clive, IA · On-site

$18.75 - $25.50/hr

Help with replacement of computer equipment such as terminals, monitors, and printers ... The employee must occasionally lift and/or move up to 50 pounds. Specific vision abilities required ...

Heartland Co-op

Computer Technician & Help Desk

Clive, IA · On-site

$18.75 - $25.50/hr

Help with replacement of computer equipment such as terminals, monitors, and printers ... The employee must occasionally lift and/or move up to 50 pounds. Specific vision abilities required ...

JLL

Building Engineering - Multiple Openings

Ankeny, IA · On-site

Join our team and help us deliver top-quality maintenance services to our clients on the move. Helpful Licenses/Certifications: EPA Universal, HVAC, HVAC/R, CFC Universal, Journeyman, 01 Electrician ...

Subway

Sandwich Artist - LUNCH HELP ONLY

Orange City, IA · On-site

$10.25 - $13/hr

... Helper and get a package that usually requires a 40-hour workweek! We need a few high-energy people to help us crush the lunch rush (11 AM - 1 PM) and keep the sandwiches moving when the line hits ...

Coop FE

Seasonal Fall Help

Rock Rapids, IA · On-site

$14 - $16/hr

The employee must occasionally lift and/or move up to 50 pounds. Specific vision abilities required by this job include close vision, distance vision, color vision, peripheral vision, depth ...

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All JobsMoving Helper JobsMoving Helper Jobs in Iowa

Moving Helper information

See Iowa salary details

$10

$16

$21

How much do moving helper jobs pay per hour?

As of Aug 30, 2026, the average hourly pay for moving helper in Iowa is $16.37, according to ZipRecruiter salary data. Most workers in this role earn between $14.47 and $17.40 per hour, depending on experience, location, and employer.

What is a moving helper?

Moving Helpers are individuals who assist with the physical aspects of relocating, such as loading, unloading, packing, and sometimes assembling or disassembling furniture. They often work for moving companies or can be hired independently to provide extra hands during a move. Their primary role is to make the moving process faster, safer, and more efficient by handling heavy lifting and ensuring items are securely transported. Moving Helpers may also offer assistance with organizing items and protecting belongings from damage.

What are the key skills and qualifications needed to thrive as a moving helper, and why are they important?

To thrive as a Moving Helper, you need physical strength, stamina, and basic knowledge of safe lifting and packing techniques, often with a high school diploma or equivalent. Familiarity with moving equipment like dollies, straps, and sometimes inventory tracking apps is typical. Strong teamwork, communication, and customer service skills help you coordinate with clients and colleagues and handle stressful situations calmly. These abilities are crucial for ensuring safe, efficient moves and delivering a positive customer experience.

What are some common challenges moving helpers face on the job, and how can they be managed?

Moving Helpers often encounter challenges such as lifting heavy or awkwardly shaped items, working in varying weather conditions, and navigating tight spaces like stairways or narrow hallways. To manage these challenges, it's important to use proper lifting techniques, communicate clearly with team members, and utilize moving equipment such as dollies and straps. Staying organized and maintaining a positive attitude can also help ensure moves are completed efficiently and safely.

What is the difference between Moving Helper vs Moving Laborer?

AspectMoving HelperMoving Laborer
Credentials/CertificationsTypically none required, but some may have basic physical fitness certificationsUsually none required, focus on physical ability
Work EnvironmentAssists with packing, loading, unloading, and organizing during movesPerforms physical tasks like lifting, carrying, and loading
Employer/Industry UsageUsed by moving companies, rental services, and independent moversCommonly employed by moving companies and labor services
Search/Comparison IntentPeople comparing moving assistance services or hiring helpersIndividuals seeking physical labor for moving tasks

Moving Helpers and Moving Laborers both assist with physical tasks during moves, but Moving Helpers often provide additional services like packing and organizing, while Moving Laborers focus mainly on lifting and loading. Both roles are essential in the moving industry and are often hired through moving companies or labor services.

What are the most commonly searched types of Moving jobs in Iowa?

The most popular types of Moving jobs in Iowa are:

What are popular job titles related to Moving Helper jobs in Iowa?

For Moving Helper jobs in Iowa, the most frequently searched job titles are:

What job categories do people searching Moving Helper jobs in Iowa look for?

The top searched job categories for Moving Helper jobs in Iowa are:

What cities in Iowa are hiring for Moving Helper jobs?

Cities in Iowa with the most Moving Helper job openings:

Moving Helper jobs near you
Infographic showing various Moving Helper job openings in Iowa as of August 2026, with employment types broken down into 2% As Needed, 76% Full Time, 18% Part Time, 1% Temporary, 2% Contract, and 1% Nights. Highlights an 96% Physical, 1% Hybrid, and 3% Remote job distribution, with an average salary of $34,044 per year, or $16.4 per hour.

Busser / Food Runner

Cooper's Hawk

Clive, IA • On-site

Full-time

Medical, Dental, Vision, Retirement, PTO

Re-posted 5 days ago

Cooper's Hawk rating

5.8

Company rating: 5.8 out of 10

Based on 114 frontline employees who took The Breakroom Quiz

53rd of 88 rated restaurants

Job description

At Cooper's Hawk, our Bussers and Food Runners help create memorable guest moments by keeping our restaurant clean, organized, and full of energy. From running food to resetting tables, you will be part of the team that keeps the experience moving smoothly. Every shift is an opportunity to deliver uncompromising hospitality through attention to detail, teamwork, and care for every guest and every dish.
What You Will Get
  • 50 percent Dining and Carryout Discount ; 40 percent Retail Wine Discount; 20 percent Discount on Retail and Private Events
  • Monthly Wine Tastings for Two
  • Medical, Dental, Vision, and Telehealth
  • 401k with Company Match
  • Paid Time Off and Flexible Schedules
  • Early Pay Access
  • Wellness and Mental Health Support
  • Wine and Culinary Education
  • Career Growth Flight Plan
  • Team Member Rewards, Milestone Recognition, and Referral Bonuses

How You Will Succeed
Show Up Ready: Come Prepared, stay sharp, and start strong .
  • Arrive ready to create a clean and welcoming restaurant space
  • Follow daily checklists and prep your area for a smooth shift

Own What You See: Take Responsibility, jump in, and do what needs to be done .
  • Reset tables and bar tops quickly so every guest starts fresh
  • Assist with running food, clearing dishes, and supporting the flow of service
  • Pre-bus tables as necessary
  • Stock and maintain clean glassware, silverware, and dishware.

Stay in Sync: Communicate often, move with your team, and keep service flowing .
  • Communicate with Hosts, Servers, and Bartenders to keep the dining room moving
  • Help the team stay stocked and ready through each shift

Make It Personal : Be genuine, listen well, and tailor each experience .
  • Greet guests with energy and keep a sharp eye on what they need
  • Assist with carryout orders and help create a positive first and last impression

Add a Touch: Go beyond the expected to create memorable moments .
  • Help with restocking, light cleaning, and little details that make a big difference
  • Support the overall guest experience in every area of the restaurant

What You Will Bring
  • At least 18 years of age
  • Experience in restaurants or hospitality preferred
  • A positive attitude and a passion for people, food, and service
  • Ability to stay active and engaged in a fast paced environment
  • Strong teamwork and communication skills
  • Ability to stand for long periods and lift up to 40 pounds
  • Availability to work weekends and holidays
  • Ability to read, write, and understand English

Cooper's Hawk reviews several factors when establishing compensation. Salaries and hourly wages appearing in a job posting may be published by third parties and may not reflect the salaries or hourly wages offered by Cooper's Hawk.
Cooper's Hawk is an equal opportunity employer. All qualified applicants are considered for employment without regard to the person's race, color, religion, national origin, sex, sexual orientation, age, marital status, veteran status, disability, or any other characteristic protected by applicable law. Cooper's Hawk makes reasonable accommodations during all aspects of the employment process, including during the interview process.
The information provided above indicates the general nature and level of work required of the position and is not a comprehensive list of all responsibilities or qualifications. The Benefits list is only a highlight of some of the benefits offered to team members; eligibility for certain benefits apply.
About Us
Cooper's Hawk features a Napa-style tasting room with wine-inspired retail for entertaining and a full-service restaurant, bar and private event space, offering a modern-yet-casual dining experience. Each scratch-kitchen menu item is designed to pair with our wines. Speaking of wine...the Cooper's Hawk Wine Club is perhaps the largest in the world, offering not only top-notch award-winning wines but also exclusive Wine Club membership benefits, including curated dining and travel experiences. Since 2005, we've brought the Napa Valley experience to our guests and Wine Club members, and now, with Piccolo Buco by Cooper's Hawk, we're bringing the vibrant flavors of Rome to them as well. Together, we're creating a lifestyle brand like no other.

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