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Mover Helper Jobs in Minnesota (NOW HIRING)

TWO MEN AND A TRUCK®

Mover

Rochester, MN

$17.50 - $19/hr

Experience in general labor, construction, warehouse labor, manufacturing, or truck driving helpful ... Movers will assist drivers with truck inspections and moving equipment inventory * Experience in ...

Caring Transitions

Mover

Rochester, MN · On-site

$16.25 - $19.75/hr

Caring Transitions of Rochester, MN is a senior relocation and move management organization dedicated to helping older adults and their families navigate downsizing, relocation, estate sales, and ...

Caring Transitions

Mover

Rochester, MN · On-site

$17 - $20.50/hr

Caring Transitions of Rochester, MN is a senior relocation and move management organization dedicated to helping older adults and their families navigate downsizing, relocation, estate sales, and ...

EMPTY THE NEST INC

Mover

Golden Valley, MN · On-site

$16.50 - $18.50/hr

Mover for Empty the Nest. Empty homes for clients, deliver items back to store, load and unload ... We are looking for qualified, capable, competent and committed staff that truly cares about helping ...

EMPTY THE NEST INC

Mover

Golden Valley, MN · On-site

$16.50 - $18.50/hr

Mover for Empty the Nest. Empty homes for clients, deliver items back to store, load and unload ... We are looking for qualified, capable, competent and committed staff that truly cares about helping ...

Caring Transitions

Mover

Rochester, MN · On-site

$17 - $20.50/hr

Caring Transitions of Rochester, MN is a senior relocation and move management organization dedicated to helping older adults and their families navigate downsizing, relocation, estate sales, and ...

Caring Transitions

Mover

Rochester, MN · On-site

$17 - $20.50/hr

Caring Transitions of Rochester, MN is a senior relocation and move management organization dedicated to helping older adults and their families navigate downsizing, relocation, estate sales, and ...

Caring Transitions

Mover

Rochester, MN · On-site

$17.75 - $21.50/hr

Caring Transitions of Rochester, MN is a senior relocation and move management organization dedicated to helping older adults and their families navigate downsizing, relocation, estate sales, and ...

WellRive

Professional Mover

Bloomington, MN

$19/hr

As a Mover / Supply Driver at WellRive, you'll play a key role in helping clients transition smoothly to their new homes. This is not just about lifting boxes--it's about supporting people during ...

WellRive

Professional Mover

Mendota Heights, MN

$19/hr

As a Mover / Supply Driver at WellRive, you'll play a key role in helping clients transition smoothly to their new homes. This is not just about lifting boxes--it's about supporting people during ...

WellRive

Professional Mover

Eden Prairie, MN

$19/hr

As a Mover / Supply Driver at WellRive, you'll play a key role in helping clients transition smoothly to their new homes. This is not just about lifting boxes--it's about supporting people during ...

Cloud Contents

Mover -Bilingual in Spanish

Ramsey, MN · On-site

$17 - $20.75/hr

Mover - Ramsey, MN Steady Eddie is seeking growth minded team members who are looking for a ... We get to help people and contractors every day when people are in need of help!! Applicants should ...

Wastequip

Helper

Apple Valley, MN · On-site

$19.06/hr

Wastequip is recruiting fora Helper/Cleaner/Finisher in our Rosemount, MN location who cleans ... Starts grinder and moves it over surface of workpiece to remove scratches, laminated metal, excess ...

Wastequip

Helper

Rosemount, MN · On-site

$19.06/hr

Wastequip is recruiting fora Helper/Cleaner/Finisher in our Rosemount, MN location who cleans ... Starts grinder and moves it over surface of workpiece to remove scratches, laminated metal, excess ...

Wastequip

Helper

Saint Paul, MN

$19.06/hr

Wastequip is recruiting fora Helper/Cleaner/Finisher in our Rosemount, MN location who cleans ... Starts grinder and moves it over surface of workpiece to remove scratches, laminated metal, excess ...

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All JobsMover Helper JobsMover Helper Jobs in Minnesota

Mover Helper information

See Minnesota salary details

$10

$17

$22

How much do mover helper jobs pay per hour?

As of Sep 15, 2026, the average hourly pay for mover helper in Minnesota is $17.07, according to ZipRecruiter salary data. Most workers in this role earn between $15.05 and $18.12 per hour, depending on experience, location, and employer.

What is a mover helper?

Mover helpers are workers who assist in the packing, loading, unloading, and transportation of furniture and other items during moves. They work as part of a moving crew, helping to lift heavy objects, wrap fragile items for protection, and ensure that everything is securely placed in moving vehicles. Mover helpers may also help with assembling and disassembling furniture, and sometimes assist with basic cleaning tasks. This role requires physical strength, teamwork, and good customer service skills. Mover helpers are essential to making residential and commercial moves efficient and safe.

What does a mover helper do?

A mover helper assists residents or companies with moving and transporting materials, furniture, and equipment to another location or a storage unit. Your responsibilities for each customer are to pack boxes, load and unload a moving truck, and transport boxes, appliances, and other items using a moving truck. Your job duties also require you to clean and maintain moving equipment and your vehicle, take inventory of moving materials on your truck and at the warehouse, and keep a record of all items you transport. Mover helper jobs are usually full-time with a range of shifts and often require safe driving skills.

What are the key skills and qualifications needed to thrive as a mover helper, and why are they important?

To thrive as a Mover Helper, you need physical strength, stamina, and basic knowledge of safe lifting techniques, with a high school diploma often preferred. Familiarity with hand trucks, dollies, moving straps, and inventory checklists is typically required on the job. Strong teamwork, good communication, and a reliable work ethic set top performers apart in this position. These skills ensure efficient, safe, and damage-free moves while providing excellent service to clients.

What are some common challenges faced by mover helpers, and how can they be managed on the job?

Mover Helpers often encounter challenges such as lifting heavy or bulky items, working in various weather conditions, and ensuring the safe transport of clients' belongings. To manage these challenges, it's important to use proper lifting techniques, communicate clearly with team members, and follow established safety protocols. Additionally, being adaptable and maintaining a positive attitude can help when working with different clients and navigating unexpected obstacles, such as tight staircases or traffic delays.

What is the difference between Mover Helper vs Mover?

AspectMover HelperMover
CredentialsTypically no formal certifications requiredUsually no formal certifications, but experience preferred
Work EnvironmentAssists with loading/unloading in moving trucksPerforms loading, unloading, and sometimes driving
Employer & Industry UsageUsed by moving companies for labor supportEmployed directly by moving companies or independently
Search & Comparison IntentOften searched for as entry-level moving supportViewed as a more experienced moving role

In summary, a Mover Helper primarily assists with loading and unloading tasks without requiring formal certifications, serving as entry-level support in the moving industry. A Mover typically performs more comprehensive tasks, including driving and handling larger responsibilities, often with some experience or skills involved.

Are mover helpers worth it?

Mover helpers are often considered worth it because they assist with heavy lifting, reducing physical strain and speeding up the moving process. Their help can improve safety and efficiency, especially for large or complex moves, and they typically work under the supervision of a moving company or team. Skills such as proper lifting techniques and teamwork are important in this role.
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For Mover Helper jobs in Minnesota, the most frequently searched job titles are:

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Mover Helper jobs near you
Infographic showing various Mover Helper job openings in Minnesota as of September 2026, with employment types broken down into 67% Full Time, and 33% Nights. Highlights an 100% In-person job distribution, with an average salary of $35,499 per year, or $17.1 per hour.

1st Shift Route Helper, St. Paul, MN

Saint Paul, MN • On-site

Capstone Logistics
Transportation and Warehousing • 51 - 200 employees
Learn more about Capstone Logisticsexternal

$19/hr

Full-time

Medical, Dental, Vision

Re-posted 29 days ago

Capstone Logistics rating

5.2

Company rating: 5.2 out of 10

Based on 88 frontline employees who took The Breakroom Quiz

Job description

General Labor, On-Route Helper, Entry Level - We're hiring General Laborers / On-Route Helpers to manually/mechanically collect waste and assist drivers inSt. Paul, MN. The role of the On-Route Helper involves assisting the Driver during waste removal services on designated residential routes and includes lifting, bending, sorting, guiding, loading, unloading, clean up and housekeeping duties assigned by leadership.
NO DIPLOMA OR EXPERIENCE NEEDED!!
Tons of Growth Potential - We Promote from Within!
MORNING SHIFT AVAILABLE!
As a full-time General Laborer / On-Route Helper, you'll earn $19.00 per hour. Plus, as a General Laborer / On-Route Helper at Leadpoint, you'll enjoy perks that include:
  • Health, dental, vision benefits & more after 60 days of employment
  • Company-provided PPE including safety vest or Hi-Viz shirt, safety glasses, and protective gloves.
  • An employee lunchroom with a refrigerator and microwave for your use.
  • Weekly pay & accrued time off
Key responsibilities as an On-Route Helper:
Assist the Driver on designated routes by riding along and providing support.
Climb on and off vehicle to load refuse, waste and poly carts; lift and carry trash bags and containers to the truck for disposal.
Ride on the vehicle to assist the Driver while servicing residential customers on a designated route.
Operate packing mechanism and various controls to activate lifting and loading equipment.
Maintain professional interactions with customers, dispatchers, and others to ensure timely, thorough and exceptional service delivery.
Monitor waste for any unacceptable materials during collection.
Uphold productivity standards to ensure efficient service delivery to all customers.
Adhere to all safety protocols and procedures.
Fulfill other duties and tasks as assigned.
Prior general labor or waste/recycling experience is a plus,but not required. We need reliable, detailed and safety-oriented On-Route Helpers who:
Are at least 18 years of age or older
Can lift up to 50 lbs.
Successful completion of a fitness test is a prerequisite for consideration in this role.
Demonstrate good customer service skills to meet and exceed customer expectations.
Ability to adhere to work schedules, safety policies and assigned tasks with a positive demeanor.
Consent to a background check. Leadpoint prides itself on being a second-chance employer.
Consent to a drug screen.
Have reliable transportation to get to work. We also promote carpooling and ride sharing.
Starting employment with us necessitates the use of work boots that meet ANSI specifications, ensuring sufficient ankle support with a minimum height of 6 inches and top lacing for enhanced stability. If you can follow instructions, work safely and enjoy working as part of a team, then please APPLY NOW to start your career with Leadpoint.
Equal Opportunity Employer
We are an equal opportunity employer and value diversity at our company. We do not discriminate based on race, religion, color, national origin, gender, sexual orientation, age, marital status, veteran status, or disability status.
This is a safety sensitive position for which impairment while working presents substantial risk of injury so the company will be testing for THC.

What Capstone Logistics employees say

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Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom

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About Capstone Logistics

Sourced by ZipRecruiter

Capstone is a North American supply chain solutions partner with more than 600 operating locations, 20,000 associates, and 60,000 carriers. We have capabilities in freight management, warehouse and distribution center support, last-mile delivery, supply chain analytics, and optimization, and more. Our integrated, end-to-end logistics solutions uniquely position us to help partners reduce warehousing and transportation costs.

Industry

Transportation and warehousing

Company size

51 - 200 Employees

Headquarters location

Peachtree Corners, GA, US

Year founded

1986

Social media

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