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It Project Manager Pmo Jobs in Connecticut (NOW HIRING)

Sr. IT Project Manager

Stamford, CT

$139K - $140K/yr

Title: Sr. IT Project Manager Location: Stamford, CT (On-site) Job Type: Full-Time, Exempt About ... Experience operating within a formal PMO governance model with defined phase gates and executive ...

Senior IT Project Manager

Farmington, CT · On-site

$138K - $139K/yr

Summary The Senior IT Project Manager is responsible for leading complex, cross-functional ... Contribute to the development and continuous improvement of PMO standards, methodologies, templates ...

Title: Sr. IT Project Manager Location: Stamford, CT (On-site) Job Type: Full-Time, Exempt About ... Experience operating within a formal PMO governance model with defined phase gates and executive ...

Sr. IT Project Manager

Stamford, CT · On-site

$145K - $161K/yr

Title: Sr. IT Project Manager Location: Stamford, CT (On-site) Job Type: Full-Time, Exempt About ... Experience operating within a formal PMO governance model with defined phase gates and executive ...

IT Project Manager {W}

Danbury, CT · On-site

$100K - $118K/yr

As a key member of the IT Portfolio and Project Management Office (PMO), you will direct and coordinate the utilization of cross-functional project resources to reach targets, while ensuring projects ...

IT Project Manager {W}

Danbury, CT · On-site

$100K - $118K/yr

As a key member of the IT Portfolio and Project Management Office (PMO), you will direct and coordinate the utilization of cross-functional project resources to reach targets, while ensuring projects ...

Mainframe IT Project Manager

Hartford, CT

$99K - $117K/yr

... Office, Call Center, Human Resources, and Marketing/Creative expertise. Our Recruiting Management ... Mainframe IT Project Manager Location: Hartford, CT Duration: 6 months with possible contract to ...

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It Project Manager Pmo information

What is an IT project manager PMO?

An IT Project Manager PMO is a professional who oversees technology projects within an organization and works within or alongside the Project Management Office (PMO). Their role involves planning, executing, and closing IT projects while ensuring alignment with the organization's standards, strategies, and methodologies set by the PMO. They coordinate resources, manage budgets and timelines, and ensure project objectives are met efficiently and effectively. The PMO aspect emphasizes adherence to best practices, governance, and continuous improvement across all IT projects.

How does an IT project manager PMO typically collaborate with cross-functional teams to ensure project success?

An IT Project Manager in a PMO setting frequently works with cross-functional teams, including developers, business analysts, QA testers, and stakeholders from various departments. This collaboration involves regular status meetings, clear communication of project goals, and proactive identification of risks or roadblocks. The PMO framework provides standardized processes and tools, which the project manager uses to align team members and ensure everyone is working toward shared objectives. Building strong relationships and facilitating transparent communication are key to navigating the complexities of cross-departmental projects.

What are the key skills and qualifications needed to thrive as an IT project manager PMO, and why are they important?

To thrive as an IT Project Manager PMO, you need strong project management expertise, knowledge of IT systems, and typically a degree in information technology or business along with PMP or PRINCE2 certification. Familiarity with project management tools like MS Project, Jira, or Asana, and PMO frameworks is essential. Exceptional leadership, communication, and problem-solving skills set top performers apart in this role. These abilities ensure effective project delivery, alignment with business objectives, and successful stakeholder engagement in complex IT environments.

What is the difference between It Project Manager Pmo vs It Project Coordinator?

AspectIt Project Manager PmoIt Project Coordinator
CertificationsPMP, PgMP, PMI-ACPCAPM, PMP (optional)
Work EnvironmentOversees multiple projects, strategic planningSupports project teams, handles scheduling
ResponsibilitiesAligns projects with organizational goals, manages PMO processesAssists in project documentation, tracks progress

The It Project Manager Pmo focuses on strategic oversight and managing the PMO to ensure project alignment with business objectives. The It Project Coordinator provides support to project teams by handling day-to-day tasks and documentation. While both roles require project management knowledge, the Pmo role is more strategic and managerial, whereas the Coordinator role is more operational and supportive.

How much does an IT project manager earn?

An IT project manager's salary typically ranges from $80,000 to $150,000 annually, depending on experience, certifications, and location. Senior roles or those with specialized skills in project management tools like MS Project or Agile methodologies can earn higher salaries.

What are popular job titles related to It Project Manager Pmo jobs in Connecticut?

For It Project Manager Pmo jobs in Connecticut, the most frequently searched job titles are:

What cities in Connecticut are hiring for It Project Manager Pmo jobs?

Cities in Connecticut with the most It Project Manager Pmo job openings:

Infographic showing various It Project Manager Pmo job openings in Connecticut as of August 2026, with employment types broken down into 84% Full Time, 14% Part Time, and 2% Contract. Highlights an 88% Physical, 2% Hybrid, and 10% Remote job distribution.

Sr. IT Project Manager

Curaleaf

Stamford, CT

$139K - $140K/yr

Full-time

Posted 17 days ago


Curaleaf rating

6.4

Company rating: 6.4 out of 10

Based on 70 frontline employees who took The Breakroom Quiz

18th of 33 rated cannabis dispensaries


Job description

Title: Sr. IT Project Manager 

Location: Stamford, CT (On-site) 

Job Type: Full-Time, Exempt 

About the Role:  

We are actively seeking a talented and experienced Sr. IT Project Manager to lead and manage a wide variety of IT projects from conceptual design through implementation. You must possess organizational skills, leadership capability, and communication skills to succeed in this role. You will coordinate with internal delivery teams and vendors as we design, develop, deploy, and support internal custom solutions and third-party platforms. The ideal candidate will have extensive experience with various project management methodologies and a proven track record of successfully delivering IT projects supporting digital and organizational transformation programs and operating in a highly regulated, multi-state environment.

What You'll Do: 

  • Drive key components of our organization's digital transformation program, ensuring alignment with strategic business and technology objectives
  • Lead multiple concurrent IT projects from initiation through completion
  • Develop and manage comprehensive project plans, including scope, schedule, budget, risks and quality
  • Apply appropriate methodologies (Waterfall, Agile, Scrum) based on project requirements
  • Facilitate key project meetings and steering committee updates, managing cross-functional stakeholder relationships across IT, the business and external partners
  • Prepare and deliver clear, concise executive and steering committee reporting, including RAG status, milestone tracking, and risk visibility
  • Manage project budgets and resource allocation to ensure optimal utilization
  • Monitor project progress and report on milestones and deliverables
  • Resolve team impediments and collaborate with other Project Managers/Scrum Masters
  • Identify, assess, and mitigate project risks to ensure successful delivery
  • Collaborate with cross-functional teams, stakeholders, and vendors
  • Mentor junior project managers and provide team leadership


What You'll Bring:

  • Bachelor's degree in Computer Science, IT, Business, or related field
  • 7+ years IT project management experience with large, distributed teams
  • PMI-PMP, CSM, or equivalent certifications
  • Expert knowledge of project methodologies and frameworks (PMBOK, Waterfall, Agile, Scrum)
  • Experience leading projects within digital transformation initiatives or significant organizational change programs
  • Experience with Azure DevOps suite or equivalent tool set
  • Proficiency with ServiceNow SPM / CWM, MS Project, MS Project Web App and Office 365 suite
  • Proficient understanding of SDLC with focus on agility, quality, and security
  • Demonstrated ability to manage project scope, timeline, and budget
  • Excellent communication, leadership, and problem-solving skills
  • Experience managing vendor relationships, SOWs, and third-party delivery teams

Preferred Qualifications:

  • Experience operating within a regulated industry (e.g., cannabis, pharmaceutical, healthcare, CPG) with familiarity managing regulatory, GxP, or multi-state compliance requirements within IT projects
  • Experience with data privacy and security frameworks (e.g., HIPAA, GDPR, CCPA) as applied to project delivery
  • Experience operating within a formal PMO governance model with defined phase gates and executive steering committees

What Curaleaf employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom


Curaleaf logo

About Curaleaf

Sourced by ZipRecruiter

Curaleaf Holdings, Inc. ("Curaleaf") is a leading international provider of consumer products in cannabis, with a mission to improve lives by providing clarity around cannabis and confidence around consumption. As a high-growth cannabis company known for quality, expertise, and reliability, the company and its brands, including Curaleaf and Select provide industry-leading service, product selection, and accessibility across the medical and adult-use markets. Today, we operate in 19 states with 144 dispensaries, service nearly 2,200 wholesale partner accounts, we have 29 cultivation sites and over 5,500 team members in the United States. Curaleaf International is the leading vertically integrated cannabis company in Europe with a unique supply and distribution network throughout the European market, bringing together pioneering science and research with cutting-edge cultivation, extraction, and production. Our corporate social responsibility is Rooted in Good. We believe in taking corporate and social responsibility very seriously, from our educational outreach to national partnerships, state-wide initiatives and local causes. Giving back to the communities where we operate is important to us and helps to change old attitudes by showing the positive impact of cannabis in creating jobs, changing lives, and helping local communities.

Industry

Medical equipment and supplies manufacturing

Company size

1,001 - 5,000 Employees

Headquarters location

Wakefield, MA, US

Year founded

2010