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Internship Tech Jobs in Virginia (NOW HIRING)

VivSoft Technologies LLC

SkillBridge Internship

Herndon, VA · On-site +1

$17.25 - $22.25/hr

VivSoft Technologies is thrilled to announce our participation as a DOD SkillBridge partner. What ... Our internship program provides hands-on experience in emerging technology real-world projects ...

VG Systems

Tier 1 IT Help Desk Intern

Quantico, VA · On-site

$16 - $21.25/hr

This unpaid internship is designed to provide hands-on exposure to IT support operations, account creation processes, AI-driven help desk solutions, basic cybersecurity practices, and IT systems ...

VG Systems

Tier 1 IT Help Desk Intern

Quantico, VA

$16 - $21.25/hr

This unpaid internship is designed to provide hands-on exposure to IT support operations, account creation processes, AI-driven help desk solutions, basic cybersecurity practices, and IT systems ...

Massanutten

College Internship Program Inquiries

VA · On-site

$14 - $18.75/hr

... Tech, UVA, Bridgewater, and many more. Our interns focused on a wide range of topics: from hospitality to general management to sports and recreation to finance or environmental studies. They were ...

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Internship Tech information

What is an Internship Tech?

An Internship Tech, or Technical Intern, is a temporary position for students or recent graduates to gain hands-on experience in a technology-related field. These roles often involve assisting with software development, IT support, data analysis, or other technical projects under the supervision of experienced professionals. The goal is to provide interns with practical skills, industry knowledge, and exposure to real-world technical work environments, helping them prepare for a future full-time career in technology.

What kinds of projects or tasks can I expect to work on during a Tech Internship?

As a Tech Intern, you will typically be involved in a mix of real-world projects and learning opportunities. You might assist with coding, debugging, software testing, or help maintain and update existing applications. Interns often work closely with experienced engineers, attend team meetings, and may even contribute to product brainstorming sessions. The exact responsibilities can vary by company, but most internships aim to give you hands-on experience and exposure to collaborative workflows in a professional setting.

What are the key skills and qualifications needed to thrive as an Internship Tech, and why are they important?

To thrive as an Internship Tech, you generally need foundational knowledge in computer science or IT, basic programming or technical troubleshooting ability, and enrollment in a relevant degree program. Familiarity with tools like Microsoft Office, ticketing systems, or basic coding environments such as GitHub and IDEs is often expected. Strong communication, eagerness to learn, and problem-solving skills help interns collaborate and adapt quickly in a professional environment. These competencies enable interns to contribute effectively, gain practical experience, and build a pathway toward a successful tech career.
What are the most commonly searched types of Tech jobs in Virginia? The most popular types of Tech jobs in Virginia are:
What cities in Virginia are hiring for Internship Tech jobs? Cities in Virginia with the most Internship Tech job openings:
Internship Tech jobs near you
Infographic showing various Internship Tech job openings in Virginia as of June 2026, with employment types broken down into 2% As Needed, 56% Full Time, 25% Part Time, and 17% Contract. Highlights an 85% Physical, 1% Hybrid, and 14% Remote job distribution.
Information Technology Internship

Information Technology Internship

Northwinds Technology Solutions

Roanoke, VA • Hybrid

$14.75 - $19.50/hr

Full-time

Posted 3 days ago

Job description

At NorthWinds Technology Solutions®, we are a technology organization that offers a leading solution in the dental insurance industry, working with our Delta Dental dental insurance partners.  This modern, cloud-based technology platform is growing quickly with over 10 million lives under contract.  NorthWinds offers an Internship program for students pursuing careers in Information Technology.  This year we will be hiring 3 Interns to start in June 2025 to join our teams and work in a variety of capacities.  This flexible, paid internship program will work full time throughout the summer, working at one of our three home office locations in Stevens Point, WI, Roanoke, VA, or Naperville, IL (there could be some remote work for some areas). Most of our Interns also work part time throughout the school year, or as business needs dictate.   This program will allow you to work in a variety of settings to hone your skills. 

Our internship program will expose candidates to various areas of IT including roles in 1st and 2nd level computer support for systems or enterprise applications, help desk troubleshooting and analysis, security, compliance, IT auditing, and general organizational operations. Interns will learn about emerging business technologies, software development, time management tools, and receive mentoring and coaching to exercise and refine soft skills.

The intern typically will choose one team as their main area of interest and work primarily with that team.  However, they could have some opportunity to rotate through other teams in order to gain experience and an understanding of how each team functions and how they contribute to the organization as a whole. Our program provides students practical skills through hands-on assignments working with talented professionals who are willing to share their knowledge.   During this session, we will bring on Interns working in the following primary areas:

  1. Information Security
  2. Application Administration

To be eligible for our Internship, the following qualifications are needed:

  • The Information Technology Internship is open to Technical College second year students or University Juniors and Seniors with a 3.0 GPA or greater in an Information Technology major with a focus on software development, network administration, security, or related major
  • Have the ability to work a minimum of 10-15 hours/week during the academic year and up to 40 hours/week during summer break
  • A commitment term of 3–12 months will be required depending on time of year and needs of the organization
  • Schedule will be flexible based on student schedule and academic responsibilities related to current semester course load
  • Possess strong analytical, problem-solving and troubleshooting skills
  • Demonstrate highly developed interpersonal skills and the have the ability to work well in a team-based environment
  • Be energetic and an organized independent worker
  • Possess strong customer service orientation

If you are a student in an IT field and looking to gain some real hands on experience in a technology company, apply today.

Apply