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Internship Prep Cook Jobs in California (NOW HIRING)

Able to prep, export, and optimize assets for digital and print, ensuring deliverables meet quality ... Strong design portfolio * 0-2 years of design experience (internships, freelance, or academic work ...

Able to prep, export, and optimize assets for digital and print, ensuring deliverables meet quality ... Strong design portfolio * 0-2 years of design experience (internships, freelance, or academic work ...

Able to prep, export, and optimize assets for digital and print, ensuring deliverables meet quality ... Strong design portfolio * 0-2 years of design experience (internships, freelance, or academic work ...

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Internship Prep Cook information

What is an internship prep cook?

Internship prep cooks are individuals, often culinary students or recent graduates, who work in kitchens as part of an internship program to gain hands-on experience in food preparation. They assist chefs and other kitchen staff by performing tasks such as chopping vegetables, preparing ingredients, and maintaining kitchen cleanliness. This role helps them develop essential cooking skills, learn kitchen operations, and build a foundation for future roles in the culinary industry. An internship as a prep cook is a valuable stepping stone for those interested in pursuing a culinary career.

What does an internship prep cook do?

As an Internship Prep Cook, your daily responsibilities usually include preparing ingredients, such as chopping vegetables, portioning meats, and assembling sauces, to ensure that the line cooks and chefs have everything they need for meal service. You may also be responsible for maintaining cleanliness in your prep area, labeling and storing food items, and assisting with basic cooking tasks under supervision. This role is highly collaborative, requiring strong communication with chefs and other kitchen staff to keep the workflow smooth and efficient. The experience gained in this position is essential for building foundational culinary skills and understanding the fast-paced environment of a professional kitchen.

Do internship prep cooks make good money?

Internship prep cooks typically earn hourly wages that are at or slightly above minimum wage, depending on the location and establishment. They often receive tips and may work part-time hours, which can affect overall earnings. Experience and skills can lead to higher pay or advancement opportunities in the culinary field.

What is the difference between Internship Prep Cook vs Prep Cook?

AspectInternship Prep CookPrep Cook
CredentialsMinimal; often students or entry-levelExperience preferred; culinary certifications optional
Work EnvironmentTraining-focused, entry-level kitchenEstablished kitchen, more responsibilities
Employer UsageInternship programs, culinary schoolsRestaurants, hotels, catering services

The main difference is that an Internship Prep Cook is typically a training position for those gaining experience, often part of a culinary program, while a Prep Cook is a more experienced role responsible for preparing ingredients and assisting in kitchen operations. Internships focus on learning, whereas Prep Cooks are expected to have some foundational skills and contribute to daily kitchen tasks.

What are the key skills and qualifications needed to thrive as an internship prep cook?

To thrive as an Internship Prep Cook, you need basic culinary knowledge, knife skills, and a high school diploma or equivalent, often with enrollment in a culinary program. Familiarity with commercial kitchen equipment, food safety protocols, and inventory systems is typically required. Strong attention to detail, teamwork, and the ability to work efficiently under pressure are standout soft skills for this role. These skills and qualities are vital for ensuring food is prepared safely, efficiently, and to a high standard in a dynamic kitchen environment.

How to become an internship prep cook with no experience?

To become an internship prep cook with no experience, focus on gaining basic kitchen skills, such as knife handling and food safety, through online courses or volunteering. Apply for entry-level kitchen positions or internships that offer training, and demonstrate a willingness to learn and work efficiently in a fast-paced environment.
What are the most commonly searched types of Prep Cook jobs in California? The most popular types of Prep Cook jobs in California are:
What are popular job titles related to Internship Prep Cook jobs in California? For Internship Prep Cook jobs in California, the most frequently searched job titles are:
What job categories do people searching Internship Prep Cook jobs in California look for? The top searched job categories for Internship Prep Cook jobs in California are:
What cities in California are hiring for Internship Prep Cook jobs? Cities in California with the most Internship Prep Cook job openings:
Infographic showing various Internship Prep Cook job openings in California as of August 2026, with employment types broken down into 43% Full Time, 56% Part Time, and 1% Contract. Highlights an 66% Physical, and 34% Remote job distribution.

Front of House Lead

Flagship Facility Services

San Francisco, CA • On-site

$34/hr

Full-time

Posted 8 days ago


Flagship Facility Services rating

7.9

Company rating: 7.9 out of 10

Based on 6 frontline employees who took The Breakroom Quiz

60th of 251 rated facilities management


Job description

It's fun to work in a company where people truly BELIEVE in what they're doing!

We're committed to bringing passion and customer focus to the business.

Check out a day in the life of Front of House team member here

The pay rate or range for this position is: $34.00 per hour34.00 per hour


Job SummaryAs a representative for our company you will serve as a host/hostess to customers, you will be the frontline for customer service. You will serve as a host/hostess to customers and support kitchen staff by accommodating any special needs of guests. As a part of the team you will inspect dining room serving stations and tables for cleanliness and neatness, restock supplies, set tables, buss tables, take orders, prepare beverages and expedite orders.Job Description

Essential Functions*

  • Coordinates/ Assigns activities of dining room personnel to provide fast and courteous service.

  • Accommodates and special needs of the guests.

  • Inspects dining room service stations for neatness/cleanliness, restocks food and condiment stations while avoiding contamination.

  • May prepare beverages and expedite food orders.

  • Monitors the number of guests entering/exiting the cafe.

  • Stock/Re-stock utensils, plates, glasses in the service area.

  • Uses carts to transport utensils, glassware, plates, and food.

  • Acts as a host/hostess for guests, takes orders, and set/re-set tables with place settings.

  • Restocks food and condiment stations while avoiding contamination.

  • May coordinate and direct daily tasks to ensure quality of production and ensure staff maintains positive workflow.

  • May train employees/interns.

  • Provide Management with consistent communication on operational tasks and team effectiveness.

  • Follows safety and sanitation procedures with all guidelines from OSHA, Department of Public Health and Risk Management.

  • Other duties as assigned.

*NOTE: Essential functions, as defined under the Americans with Disabilities Act, may include the following tasks which are illustrative ONLY, and is not a comprehensive listing of all functions and tasks performed or assigned by this position.

Knowledge and Skills

  • Excellent culinary skills.

  • Sense of urgency.

  • Strong communication, time and resource management and planning skills.

  • Ability to manage multiple tasks and projects on a consistent basis.

  • Customer service.

  • Professional appearance.

  • Ability to move throughout the cafe and kitchen.

  • Ability to wipe down tabletops, table legs, pick up debris off the floor, and wipe down booth seats in all areas of the operation.

  • Knowledge of safety and sanitation in the workplace.

  • Ability to lead a team.

Education and Work Experience

  • High Schooldiploma, GEDor equivalent.

  • 1+ year experience in a food service operation and or customer service role.

Work Environment

The work environment for Front of House includes the following large kitchen environment elements and exposures.

  • Fast paced kitchen.

  • High sense of urgency.

  • Moderate to high noise level.

  • Exposure to soap and cleaning solutions.

  • Slippery/uneven surfaces may be encountered.

  • Environmental demands: Hot surfaces, food trays, hot water for heating

Requirements

  • Must have and maintain an active Handlers' Card(ServSafe) and adhere to local food handler requirement.

  • Maintain an exceptional personal record of punctuality and attendance.

  • Consistently perform all duties in a responsible and efficient manner.

Physical Demands

The physical demands described here are representative of those that must be met by an employee to successfully perform the essential functions of this job.

  • Constant handling of food, carts and cooking equipment.

  • Constant use of hands while preparing food.

  • Constant grasping of food and equipment.

  • Lifting and carrying constantly objects that weight less than 10 - 12 pounds.

  • Frequently lifting and carrying objects between 21-30 pounds.

  • Occasionally lifting objects more than 40 pounds.

  • Items weighing over 40 lbs. must be carried by two people.

  • Constantly reaching across surfaces, above shoulders and outward.

  • Frequently pushing and pulling loaded and unloaded carts.

  • Good or correctable vision is required to safely perform all duties.

  • Frequent standing, walking, bending and twisting are required to perform cooking and food prep duties. Squatting and kneeling may be required. Good balance required to safely perform all assigned tasks. Neck flexion and usagewill be constant while performing assigned tasks.

Other Duties

Please note this job description is not designed to cover or contain a comprehensive listing of activities, duties, or responsibilities that are required of the employee for this job. Duties, responsibilities, and activities may change at any time with or without notice.

Work Authorization

Authorized to work in the U.S.

Equal Employment Opportunity Employer

Flagship is an equal opportunity employer. All aspects of employment including the decision to hire, promote, discipline, or discharge, will be based on merit, competence, performance, and business needs. We do not discriminate on the basis of race, color, religion, marital status, age, national origin, ancestry, physical or mental disability, medical condition, pregnancy, genetic information, gender, sexual orientation, gender identity or expression, veteran status, or any other status protected under federal, state, or local law.

We also consider qualified applicants with criminal histories, consistent with applicable federal, state and local law.

Americans with Disabilities Act

Under the Americans with Disabilities Act, reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions of their job.

If you like wild growth and working with happy, enthusiastic over-achievers, you'll enjoy your career with us!


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