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In Strength And Conditioning Jobs in Rochester, MN

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$11

$24

$37

How much do in strength and conditioning jobs pay per hour?

As of May 29, 2026, the average hourly pay for in strength and conditioning in Rochester, MN is $24.06, according to ZipRecruiter salary data. Most workers in this role earn between $19.57 and $28.08 per hour, depending on experience, location, and employer.

What is the difference between In Strength And Conditioning vs In Personal Training?

AspectIn Strength And ConditioningIn Personal Training
CertificationsCSCS, NSCA, CSCCaACE, NASM, NSCA CPT
Work EnvironmentSports teams, athletic facilities, gymsIndividual clients, gyms, fitness centers
Industry UsageSports performance, collegiate, professional sportsGeneral fitness, weight loss, health improvement

In Strength And Conditioning professionals focus on enhancing athletic performance through specialized training programs, often working with athletes and sports teams. Personal Trainers typically work with individual clients to improve general fitness, weight management, and health. While both roles require certifications in fitness and exercise science, In Strength And Conditioning roles often demand advanced credentials and work in athletic settings, whereas Personal Training is more client-focused in fitness centers.

What are popular job titles related to In Strength And Conditioning jobs in Rochester, MN? For In Strength And Conditioning jobs in Rochester, MN, the most frequently searched job titles are:
What job categories do people searching In Strength And Conditioning jobs in Rochester, MN look for? The top searched job categories for In Strength And Conditioning jobs in Rochester, MN are:
What cities near Rochester, MN are hiring for In Strength And Conditioning jobs? Cities near Rochester, MN with the most In Strength And Conditioning job openings:
In Strength And Conditioning jobs near you

Strength and Conditioning Intern - Unpaid

Olmsted Medical Center-MAIN

Rochester, MN

$14.75 - $19.50/hr

Internship

Posted 18 days ago

Job description

Length of internship: 10-11 weeks for approximately 30 hours a week. This is an uncompensated position.

Qualifications:

  • Junior level status or higher toward a bachelor’s degree in Exercise Science, Kinesiology, Strength and Conditioning, Athletic Training, Sports Medicine or related field
  • Current BLS certification
  • Currently enrolled in a program that requires an internship for credit
  • Experience with using a variety of sports performance equipment and programming
  • Willingness to learn coaching techniques for a variety of sports
  • Aptitude for learning or experience with electronic strength training software (TeamBuildr)
  • Ability to maintain upkeep of weight room and surrounding area
  • Written and oral communication skills
  • Experience with Microsoft Office products (Outlook, Excel, Word)
  • Ability to work with a variety of personalities
  • Knowledge of current sports medicine practice and sports medicine education
  • Ability to react to, assist (if needed) and learn from emergency situations
  • Ability to multi-task

Job Responsibilities:

  • Daily hours in our Athletic Performance center beginning as early at 5:30 am and ending as late as 7:45 pm Monday through Friday and an occasional Saturday
  • Candidate must have clear goals to take away from this internship
  • Instructional sessions weekly with our strength coaches will focus on your predetermined goals
  • Scheduled by the intern and subject to the coach’s availability
  • Candidate will be assigned homework tasks
  • Intern will learn athletic performance enhancement, program development, and daily maintenance of a weight room
  • Be a positive representative of OMC as an educator, professional in the community, and at conferences