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Hr Operations Intern Jobs in Colorado (NOW HIRING)

Fall Denver Operations Intern

Denver, CO

$15.75 - $20.50/hr

Our Regional Operations internship provides the opportunity for students to gain practical ... This internship is paid at local minimum wage or 15/hr (whichever is higher). * The internship is ...

Fall Denver Operations Intern

Denver, CO · On-site

$15.75 - $20.50/hr

Our Regional Operations internship provides the opportunity for students to gain practical ... This internship is paid at local minimum wage or 15/hr (whichever is higher). * The internship is ...

Sales and Management Intern

Sterling, CO · On-site

$15.16 - $17/hr

  • Medical

  • Dental

  • Vision

  • Retirement

  • PTO

... operational tasks assigned by store management (e.g. cashiering, merchandise display and pulls ... Pay range: $15.16-$17/hr The estimated range is the budgeted amount for this position. Final offers ...

Sales and Management Intern

Lone Tree, CO · On-site +1

$16 - $17/hr

  • Medical

  • Dental

  • Vision

  • Retirement

  • PTO

... operational tasks assigned by store management (e.g. cashiering, merchandise display and pulls ... Pay range: $16-$17/hr The estimated range is the budgeted amount for this position. Final offers ...

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Hr Operations Intern information

What is an HR Operations Intern?

HR Operations Interns are entry-level professionals who assist the Human Resources department with day-to-day administrative and operational tasks. Their responsibilities often include maintaining employee records, assisting with onboarding processes, supporting payroll and benefits administration, and helping ensure compliance with company policies. Interns in this role gain hands-on experience in HR functions, learn about organizational procedures, and develop skills that are valuable for a future career in Human Resources.

What types of projects or tasks can an HR Operations Intern expect to be involved with on a daily basis?

As an HR Operations Intern, you can expect to assist with a variety of administrative and operational tasks, such as maintaining employee records, supporting the onboarding process, and assisting with payroll or benefits administration. You may also help coordinate training sessions, update HR databases, and respond to employee inquiries. These responsibilities provide valuable exposure to the core functions of an HR department and offer opportunities to collaborate with HR professionals across different teams, gaining insights into both people management and organizational processes.

What are the key skills and qualifications needed to thrive as an HR Operations Intern, and why are they important?

To thrive as an HR Operations Intern, you generally need a basic understanding of human resources principles, strong organizational skills, and a relevant educational background in HR or business administration. Familiarity with HR information systems (HRIS), Microsoft Office Suite, and possibly payroll or applicant tracking systems is often required. Attention to detail, confidentiality, and effective communication are crucial soft skills for building trust and managing sensitive information. These competencies ensure efficient HR processes, accurate record-keeping, and support a positive employee experience in the organization.

What do HR Operations Interns actually do?

HR Operations Interns support the HR team by assisting with administrative tasks such as maintaining employee records, processing onboarding and offboarding procedures, and coordinating HR-related communications. They often use HRIS systems and may help with compliance, data entry, and scheduling to ensure smooth HR operations.

What are the most commonly searched types of Hr Operations jobs in Colorado?

The most popular types of Hr Operations jobs in Colorado are:

Infographic showing various Hr Operations Intern job openings in Colorado as of August 2026, with employment types broken down into 85% Full Time, 12% Part Time, 1% Temporary, and 2% Contract. Highlights an 94% Physical, 2% Hybrid, and 4% Remote job distribution.

$15.75 - $20.50/hr

Internship

Re-posted 10 days ago


Job description

Overview

ADL Fall 2026 Internship Description 

ADL's Mountain States team is looking for a dynamic intern to join us from September 14 to December 18, 2026. The ideal candidate will have experience with nonprofits or as a volunteer with a community organization. Our Regional Operations internship provides the opportunity for students to gain practical experience with basic nonprofit and office management, community engagement, and program development.  

Application portals will close at 12PM ET on August 14th, 2026. ADL will confirm the selected candidates by mid-August.

Responsibilities

Primary: 

  • Participate in Mountain States Regional Office meetings to gain a better understanding of the mission of ADL and familiarity with our community service work. 
  • Observe the respective manager, and designated colleagues, to gain real-world work experience in, and a greater understanding of, ADL's mission to fight antisemitism, extremism, and hate.  
  • Update and maintain databases of key community contacts to assist with timely and effective communication on ADL's strategic priorities, programs, and initiatives. 
  • Provide administrative support to special events and board, committee, or community meetings. 
Qualifications

 Requirements 

  • Must possess high school diploma or equivalent 
  • Passion for non-profit work 
  • Desire to start building career within non-profit sector 

Skills/Attributes

  • Excellent communication skills 
  • Collaborative team-player 
  • Creative and innovative; takes initiative 
  • Results-oriented - a problem solver (versus a problem identifier) 
  • Excels in dynamic environments that require adaptability 
  • Ability to manage multiple priorities simultaneously 
  • Energized by ADL's mission and work 

Compensation and Hours

  • This internship is paid at local minimum wage or 15/hr (whichever is higher).
  • The internship is 15 hours per week. 
  • This internship will be hybrid, with on-site presence required In Denver. 

What will you do during this internship?

  • You will learn about real-life decision-making challenges and help us develop real-time solutions.
  • You will have the opportunity to present your work at internal forums within ADL.
  • You will have practical, hands-on experience with experience with basic nonprofit and office management, community engagement, and program development
  • Collaborate with, meet and learn from ADL subject matter experts at all levels and become familiar with the varied work we do to "stop the defamation of the Jewish people and secure justice and fair treatment to all."

ADL aims to create a working environment where every employee can thrive professionally. Our mission-driven work is best accomplished in an environment that supports belonging. ADL values a diverse workplace and strongly encourages people of all races, religions, nationalities, genders, LGBTQ+ individuals, people with disabilities, and veterans to apply. ADL is an equal opportunity employer. Recruitment, hiring, promotions and other terms, conditions and privileges of employment shall be maintained in a manner which does not discriminate on the basis of age, race, creed, religion, color, national origin, sex, sexual orientation, gender expression, marital status, physical or mental disability, veteran status, or military status, or in violation of any applicable Federal, state or local laws.

ADL will ensure that individuals with disabilities are provided reasonable accommodations to participate in the job application or interview process, to perform essential job functions, and to receive other benefits and privileges of employment. For individuals with disabilities who would like to request an accommodation to support the interview process, please contact the People & Culture department attalentacquisition@adl.org.

ADL will consider for employment qualified applicants with criminal histories in a manner consistent with the requirements of the Fair Credit Reporting Act, and all other applicable State, Local, and Federal laws.

The information in this job description indicates the general nature and level of work expected of employees in this classification. It is not designed to contain, or be interpreted as, a comprehensive inventory of all duties, responsibilities, qualifications and objectives required of employees assigned to this job, nor is it to be interpreted as a contract for employment.

Employment Type: OTHER