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High School Strength Coach Jobs (NOW HIRING)

Strength coaches and certified personal trainers Key Focus: Olympic barbell lifts, progressive ... High School Diploma or GED * CPR/AED Certification * At least one nationally recognized ...

Strength Coach

Fridley, MN · On-site

$35 - $70/hr

Strength coaches and certified personal trainers Key Focus: Olympic barbell lifts, progressive ... High School Diploma or GED * CPR/AED Certification * At least one nationally recognized ...

Strength coaches and certified personal trainers Key Focus: Olympic barbell lifts, progressive ... High School Diploma or GED * CPR/AED Certification * At least one nationally recognized ...

Strength coaches and certified personal trainers Key Focus: Olympic barbell lifts, progressive ... High School Diploma or GED * CPR/AED Certification * At least one nationally recognized ...

Head Strength Coach

Baltimore, MD · On-site

$35K - $75K/yr

What You'll Do Lead high-level strength training classes across multiple SWEAT Bmore studios Coach movement quality, performance, and proper form Create an unforgettable class experience rooted in ...

What You'll Do Lead high-level strength training classes across multiple SWEAT Bmore studios Coach movement quality, performance, and proper form Create an unforgettable class experience rooted in ...

Head Strength Coach

Washington, DC · On-site

$70K - $100K/yr

What You'll Do Lead high-level strength training classes across multiple SWEAT DC studios Coach movement quality, performance, and proper form Create an unforgettable class experience rooted in ...

What You'll Do Lead high-level strength training classes across multiple SWEAT DC studios Coach movement quality, performance, and proper form Create an unforgettable class experience rooted in ...

Pay Range: $19.31 - $24.13 / hour The Fit Pros at Chuze lead various high-intensity exercise ... Build a strong rapport and sense of community with members by maintaining a consistent coaching ...

JOB SUMMARY The Group X Coach creates an inviting, inspiring and motivating group exercise ... High School Diploma or GED equivalent. Minimum Work Experience and Qualifications * Previous group ...

We are looking for a full time Strength & Conditioning Coach, with high energy and a passion for ... Familiar with the local community; existing relationships with schools, coaches, and sports teams

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High School Strength Coach information

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How much do high school strength coach jobs pay per hour?

As of May 28, 2026, the average hourly pay for high school strength coach in the United States is $23.67, according to ZipRecruiter salary data. Most workers in this role earn between $19.23 and $27.64 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a High School Strength Coach, and why are they important?

To thrive as a High School Strength Coach, you need a solid understanding of exercise science, anatomy, and injury prevention, typically supported by a bachelor's degree in a related field and relevant certifications like CSCS or NASM. Familiarity with strength training equipment, athletic performance tracking systems, and safety protocols is essential. Strong communication, motivational skills, and the ability to build rapport with students set exceptional coaches apart. These competencies ensure safe, effective training programs and foster a positive, supportive environment that helps student-athletes reach their full potential.

What are some common challenges a High School Strength Coach faces when working with student-athletes?

High School Strength Coaches often encounter challenges such as varying levels of motivation and experience among student-athletes, limited access to equipment or facilities, and the need to balance training programs with athletes’ academic and extracurricular commitments. Additionally, coaches must ensure that all workouts are age-appropriate and prioritize injury prevention, which requires ongoing education and collaboration with athletic trainers and sport coaches. Building trust and maintaining clear communication with students and their parents is also essential for fostering a positive and effective training environment.

What does a high school strength coach do?

A high school strength coach is responsible for developing and implementing strength and conditioning programs for student-athletes. They focus on improving athletic performance, reducing the risk of injury, and teaching proper exercise techniques. In addition to creating workout plans, strength coaches often educate students about nutrition, recovery, and healthy lifestyle habits to support their athletic goals.

What is the difference between High School Strength Coach vs Personal Trainer?

AspectHigh School Strength CoachPersonal Trainer
CertificationsTypically requires strength and conditioning certifications, CPR/AEDRequires personal training certifications, CPR/AED
Work EnvironmentSchool gyms, athletic facilities, team settingsGyms, fitness centers, private settings
EmployerHigh schools, educational institutionsPrivate clients, gyms, fitness studios

While both roles focus on fitness and strength development, a High School Strength Coach primarily works with student-athletes within school settings, focusing on team performance and injury prevention. A Personal Trainer works with individual clients in various environments, tailoring programs to personal goals. The key differences lie in their work environment, target audience, and certification requirements.

More about High School Strength Coach jobs
What cities are hiring for High School Strength Coach jobs? Cities with the most High School Strength Coach job openings:
Infographic showing various High School Strength Coach job openings in the United States as of May 2026, with employment types broken down into 2% As Needed, 24% Full Time, 73% Part Time, and 1% Contract. Highlights an 85% Physical, 8% Hybrid, and 7% Remote job distribution, with an average salary of $49,233 per year, or $23.7 per hour.
Strength Coach

$35 - $70/hr

Part-time

Medical, Dental, Vision, Life, Retirement, PTO

Posted 9 days ago


Life Time rating

6.6

Company rating: 6.6 out of 10

Based on 377 frontline employees who took The Breakroom Quiz

22nd of 61 rated gym and leisure clubs


Job description

Position Summary

We're seeking passionate, certified fitness professionals to join our team and deliver Life Time's premier Signature Group Training format(s). Whether your expertise lies in sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance, we offer a role that empowers you to lead an exceptional member experience aligned with your background.

As a Signature Format Coach, you'll inspire and empower members through high-energy, results-driven programming while cultivating a strong sense of community and belonging. You'll lead with presence, purpose, and a deep understanding of your chosen format's unique identity.

General Responsibilities

  • Deliver safe, effective, and inspiring workouts specific to your Signature format
  • Provide coaching cues, progressions, and modifications to support all fitness levels
  • Create a motivating, inclusive, and high-energy group environment
  • Maintain a clean, organized, and professional training space
  • Promote Life Time's Signature programming and brand culture
  • Participate in brand trainings, teach backs, and ongoing coaching development

Signature Format Opportunities

Ultra Fit - Sprint-Based Conditioning
Best Fit For:Performance coaches or track specialists
Key Focus:High-intensity treadmill intervals, explosive movement, and all areas that improve sprint performance-including agility, balance, power, and mobility
Required:Background in sprint coaching and sprinting biomechanics
Preferred:Experience leading group-based athletic conditioning classes

Alpha Strength - Olympic Lifting & Strength Coaching
Best Fit For:Strength coaches and certified personal trainers
Key Focus:Olympic barbell lifts, progressive strength cycles, and small group performance training
Required:Olympic lifting certification (USAW L1, CF-L1, or equivalent)
Preferred:Experience with goal-oriented athlete development and periodized programming

Alpha Conditioning & GTX - Group Strength & Cardio
Best Fit For:Energetic group fitness instructors and performance-minded coaches
Key Focus:Functional strength, metabolic conditioning, and team-based workouts
Required:Strong leadership presence and ability to coach across all fitness levels
Preferred:Experience in bootcamp-style formats and heart rate-based training

CTR (Core Tone Reform) - Athletic Reformer Training
Best Fit For:Pilates professionals and fitness instructors who enjoy working with music
Key Focus:Full-body athletic movement on the Reformer, core integration, mobility, and rhythmic flow
Required:Reformer Pilates experience or certification
Preferred:Background in Barre, Yoga Sculpt, Warrior Sculpt, Pilates Mat Fusion, or rhythm-based fitness formats

MB360 - Mind-Body Mobility & Conditioning
Best Fit For:Yoga and fitness instructors, mobility specialists, and holistic coaches
Key Focus:Strength, flexibility, mindfulness, mobility, meditation, and functional movement
Required:Background in yoga, mobility, and/or strength training
Preferred:Strong motivational presence; ideal for yoga teachers, yoga sculpt, barre, or fitness instructors looking to create meaningful, impactful class experiences that go beyond exercise

Minimum Requirements

  • High School Diploma or GED
  • CPR/AED Certification
  • At least one nationally recognized certification related to your chosen format
  • 1+ year teaching or coaching experience in your area of expertise
  • Ability to physically demonstrate and effectively teach your format
  • Excellent communication skills and a collaborative, team-oriented mindset

Preferred Qualifications

  • Bachelor's degree in Exercise Science, Kinesiology, or a related field
  • Experience teaching across multiple fitness modalities
  • Familiarity with heart rate training tools and performance data coaching
  • Proven ability to build strong member relationships and community engagement
PayThis position pays a class rate between $35.00 and $70.00, based on experience, qualifications, and duration of the class. The class rate compensates for all working time associated with teaching classes (including without limitation, all time spent in class as well as all pre- and post-class working time).Benefits

All team members receive the following benefits while working for Life Time:

  • A fully subsidized membership

  • Discounts on Life Time products and services

  • 401(k) retirement savings plan with company discretionary match (21 years of age and older)

  • Training and professional development

  • Paid sick leave where required by law

Full-time Team Members are eligible for additional benefits, including:

  • Medical, dental, vision, and prescription drug coverage

  • Short term and long term disability insurance

  • Life insurance

  • Pre-tax flexible spending and dependent care plans

  • Parental leave and adoption assistance

  • Paid time off, including 5 to 20 vacation days per calendar year (based on tenure) and paid sick leave

  • Deferred compensation plan, if the team member meets the required income threshold

Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.


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