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Full Time High School Strength Conditioning Jobs

Zoned Inc

Strength & Conditioning Coach

Bridgewater, NJ · On-site

$25 - $33/hr

Zoned Sports Academy is seeking a Strength & Conditioning Coach who is eager to take on a ... We have both full-time and part-time positions available, with schedules that align with the ...

Zoned Inc

Strength & Conditioning Coach

Bridgewater, NJ · On-site

$25 - $33/hr

Paid time off Zoned Sports Academy is seeking a Strength & Conditioning Coach who is eager to take ... We have both full-time and part-time positions available, with schedules that align with the ...

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How much do full time high school strength conditioning jobs pay per hour?

As of Aug 6, 2026, the average hourly pay for full time high school strength conditioning in the United States is $23.67, according to ZipRecruiter salary data. Most workers in this role earn between $19.23 and $27.64 per hour, depending on experience, location, and employer.

What are some common challenges faced by full time high school strength and conditioning coaches, and how can they be addressed?

Full-time high school strength and conditioning coaches often encounter challenges such as balancing large group sizes with varying skill levels, ensuring athlete safety, and coordinating with multiple sports teams’ schedules. Effective communication with athletic staff and creating adaptable training programs are essential for managing these challenges. Coaches can also foster positive relationships with student-athletes by promoting injury prevention and educating them on proper technique, which ultimately enhances overall program success.

What are the key skills and qualifications needed to thrive as a full time high school strength and conditioning coach?

To thrive as a Full Time High School Strength and Conditioning Coach, you generally need a background in exercise science, kinesiology, or a related field, along with relevant coaching experience. Certification from organizations such as the NSCA (CSCS) or NASM, and proficiency in fitness assessment tools and training software, are commonly required. Strong leadership, motivational skills, and the ability to communicate effectively with students and staff set top coaches apart. These skills ensure safe, effective training programs and foster a positive, disciplined environment for student-athletes’ development.

What is a full time high school strength and conditioning coach?

A Full Time High School Strength and Conditioning Coach is a professional responsible for developing and implementing training programs to improve the strength, speed, agility, and overall athletic performance of high school student-athletes. They work closely with sports teams and individual students to ensure safe and effective workouts, prevent injuries, and promote lifelong fitness habits. In addition to coaching, they may also educate students on proper nutrition, recovery strategies, and exercise techniques. This role often involves collaborating with athletic directors, sports coaches, and healthcare professionals within the school.

What is the difference between Full Time High School Strength Conditioning vs Full Time College Strength Conditioning?

AspectFull Time High School Strength ConditioningFull Time College Strength Conditioning
CertificationsCPR, First Aid, Strength & Conditioning CertificationCPR, First Aid, Strength & Conditioning Certification
Work EnvironmentHigh school gyms, athletic facilitiesCollege gyms, athletic departments
Employer & IndustryHigh schools, educational institutionsColleges, university athletic programs
Common Search & ComparisonYesYes

Full Time High School Strength Conditioning and Full Time College Strength Conditioning roles share similar certifications and work environments, focusing on athlete development within educational settings. The main differences lie in the level of athletes served and the institutional context, with high school roles emphasizing youth athletes and college roles focusing on collegiate athletes. Both positions require relevant certifications and involve working in athletic facilities, but the scope and athlete age groups differ.

What cities are hiring for Full Time High School Strength Conditioning jobs? Cities with the most Full Time High School Strength Conditioning job openings:
What are the most commonly searched types of High School Strength Conditioning jobs? The most popular types of High School Strength Conditioning jobs are:
What states have the most Full Time High School Strength Conditioning jobs? States with the most job openings for Full Time High School Strength Conditioning jobs include:
Full Time High School Strength Conditioning jobs near you

Youth Strength & Conditioning Specialist

Multnomah Athletic Club

Portland, OR • On-site

Full-time

Medical, Dental, Vision, Retirement

Re-posted 20 hours ago

Multnomah Athletic Club rating

8.2

Company rating: 8.2 out of 10

Based on 8 frontline employees who took The Breakroom Quiz

3rd of 63 rated gym and leisure clubs

Job description

Multnomah Athletic Club is more than Portland's most legendary hub of sports and socializing. It's like a small city unto itself. Where else can you find four restaurants, three pools, a climbing gym, state-of-the-art studios and fitness suite, a complex of racquet sport courts, massage offerings, a boutique, plus a grand ballroom and variety of events spaces all in one place? To say that every employee of MAC has room to move is an understatement almost as big as MAC's 600,000 square feet of recreational possibilities.
Want a career with a future? A campus worth exploring? A one-of-a-kind community on which you can have a direct impact? MAC is all of those things and more.
The Role
The Multnomah Athletic Club is seeking an energetic and knowledgeable Youth Strength & Conditioning Specialist to help young athletes build confidence, develop athletic skills, and establish a lifelong love of movement. This role designs and delivers safe, age-appropriate strength and conditioning programs for youth athletes ages 11-18, grounded in Long-Term Athletic Development (LTAD) principles.
As a trusted coach and mentor, you'll create engaging training experiences that support athletic performance while considering each athlete's stage of growth, maturation, and readiness. You'll work closely with athletes, families, and fellow fitness professionals to foster healthy development, physical literacy, and positive training habits in a fun and supportive environment.
What You'll Do
  • Design and lead individualized and small-group strength and conditioning programs for youth athletes.
  • Apply Long-Term Athletic Development (LTAD) principles to create age- and stage-appropriate training plans.
  • Assess athletes' movement patterns, fitness levels, growth stages, sports backgrounds, and health histories.
  • Monitor athletes during periods of growth and adapt programming to support safe development.
  • Coach fundamental movement skills and athletic performance techniques.
  • Educate athletes and parents on physical literacy, long-term development, and healthy training practices.
  • Build positive relationships that encourage confidence, motivation, and enjoyment of physical activity.
  • Maintain regular communication with athletes, parents, and Fitness & Performance team members.
  • Accurately manage scheduling, billing, and related administrative responsibilities.
  • Collaborate with Fitness Coaches, sport coaches, and other Performance staff to support holistic athlete development.
  • Participate in department meetings, professional development opportunities, club trainings, and safety drills.
  • Support youth-focused clinics, camps, and special programming initiatives as needed.
  • Uphold MAC safety standards, Code of Conduct, and service excellence expectations.
  • Respond to club emergency procedures, including Code Blue and Code Red situations.
  • Maintain regular, predictable attendance and availability for evening and weekend programming.

What You'll Bring
Education & Certifications
  • High School Diploma or equivalent required.
  • Bachelor's degree in Kinesiology, Exercise Science, Sport Science, or a related field preferred.
  • NSCA Certified Strength and Conditioning Specialist (CSCS) preferred.
  • Equivalent nationally recognized certifications such as NSCA-CPT, NASM-CPT, ACE-CPT, USAW, or similar will be considered.
  • Current CPR/AED and First Aid certifications required.

Experience & Knowledge
  • Strong understanding of youth exercise physiology, growth and maturation, and motor development.
  • Knowledge of Long-Term Athletic Development (LTAD) frameworks and youth performance training principles.
  • Experience coaching youth athletes in individual and group settings.
  • Ability to create developmentally appropriate strength, conditioning, and athletic performance programs.
  • Understanding of fundamental movement patterns, including squatting, hinging, pushing, pulling, carrying, and locomotion.

What You'll Gain
At Multnomah Athletic Club, we believe in taking care of our team members. We offer a wide range of benefits to ensure your well-being, both inside and outside the club. Here's what's in it for you:
  • Full-time employees: Enjoy medical, dental, and vision insurance.
  • Facility access: Free access to our exercise room and classes, climbing gym, and pools.
  • Convenience: Free parking and discounted public transportation passes.
  • Retirement: Participate in our 401(k) program with an employer match.
  • Well-being: Access our Employee Assistance Program (EAP) for free.
  • Perks: Enjoy discounts on club services and meals.

Apply today!
#LI-Onsite
The Multnomah Athletic Club is an equal opportunity at will employer and does not discriminate against any employee or applicant for employment because of age, race, religion, color, disability, sex, sexual orientation or national origin.

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