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Freelance Football Strength Coach Jobs (NOW HIRING)

Columbus Mystic

Football Coach

Columbus, OH · On-site

Offensive Coaching Defensive Coaching Special Teams Position Coaches Strength & Conditioning Film & Player Development If you're ready to be part of an organization that's **More Than Just Football ...

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Freelance Football Strength Coach information

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$5

$18

$46

How much do freelance football strength coach jobs pay per hour?

As of Aug 1, 2026, the average hourly pay for freelance football strength coach in the United States is $18.76, according to ZipRecruiter salary data. Most workers in this role earn between $13.22 and $19.71 per hour, depending on experience, location, and employer.

What is the difference between Freelance Football Strength Coach vs Football Strength Coach?

AspectFreelance Football Strength CoachFootball Strength Coach
CredentialsCertifications in strength training, sports performance, and football-specific trainingSame certifications as freelance, often with additional team-specific credentials
Work EnvironmentIndependent, client-based, flexible locationsTeam facilities, training centers, or school gyms
Employer/Industry UsageSelf-employed or contracted with multiple teams or athletesEmployed by a team, school, or sports organization
Search/Comparison IntentHigh overlap, often searched for freelance options or independent trainersMore traditional, employed roles in football organizations

In summary, a Freelance Football Strength Coach operates independently, offering personalized training to athletes or teams, while a Football Strength Coach is typically employed by a team or organization. Both roles require similar certifications and focus on football-specific strength training, but their work settings and employment structures differ.

What are some common challenges freelance football strength coaches face when working with multiple teams or athletes?

Freelance football strength coaches often navigate the challenge of tailoring programs to suit different athletes’ needs, schedules, and skill levels, all while balancing administrative tasks like scheduling and client communication. Building trust and maintaining consistent progress with athletes who may have varying levels of commitment or access to facilities can also be demanding. Additionally, freelancers must proactively network to secure new clients and stay updated on the latest training methodologies, as they typically don’t have the support structure of a larger organization.

What does a Freelance Football Strength Coach do?

A Freelance Football Strength Coach designs and implements customized strength and conditioning programs specifically for football players. They work independently, often contracting with athletes, teams, or organizations to improve individual or team performance, reduce injury risk, and enhance overall fitness. Their responsibilities include assessing player needs, developing workout plans, offering nutritional guidance, and tracking progress. Freelance coaches may work with clients in person or remotely, providing flexibility and personalized attention. They must stay updated on the latest sports science and training techniques to deliver effective results.

What are the key skills and qualifications needed to thrive as a Freelance Football Strength Coach, and why are they important?

To thrive as a Freelance Football Strength Coach, you need expertise in exercise science, sports conditioning, and football-specific training, often supported by a degree in kinesiology or a related field and certifications like CSCS. Familiarity with performance tracking software, strength-training equipment, and injury prevention protocols is typically required. Strong motivational skills, clear communication, and adaptability help build trust and tailor programs to individual athletes' needs. These competencies ensure athletes maximize their performance safely and effectively in a competitive football environment.
More about Freelance Football Strength Coach jobs
What cities are hiring for Freelance Football Strength Coach jobs? Cities with the most Freelance Football Strength Coach job openings:
What are the most commonly searched types of Football Strength Coach jobs? The most popular types of Football Strength Coach jobs are:
What states have the most Freelance Football Strength Coach jobs? States with the most job openings for Freelance Football Strength Coach jobs include:
What job categories do people searching Freelance Football Strength Coach jobs look for? The top searched job categories for Freelance Football Strength Coach jobs are:
Freelance Football Strength Coach jobs near you
Infographic showing various Freelance Football Strength Coach job openings in the United States as of July 2026, with employment types broken down into 38% Full Time, 61% Part Time, and 1% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $39,021 per year, or $18.8 per hour.

Assistant Coach, Strength and Conditioning

SUNY Cortland

Cortland, NY • On-site

$1.3K/wk

Full-time, Part-time, Contractor, Temporary

Medical, Dental, Vision, Retirement, PTO

Posted 12 days ago

Job description

Position Details
Position Information
Budget Title
Assistant Coach
Campus Title
Assistant Coach, Strength and Conditioning
School/Division
Student Affairs, Division of
Department
Athletics
Staff Sub-Type
Staff & Administration
Salary Level
SL2
Salary Range
$1,377.52 Biweekly; $28,377 Full Obligation
Salary Determination
Starting salary rates are based on multiples factors which may include the position's major responsibilities, the applicant's background including education, work experience, and key competencies, the university's strategic priorities, internal peer equity and external market analyses, applicable federal, state, and local laws and negotiated labor contracts.
Position Effort
Part-Time (enter FTE below)
If Part-Time, enter FTE:
Is this a temporary position?
If Temporary, enter End Date:
Position Summary
The assistant coach for strength & conditioning is responsible for assisting in all aspects of administration and operation of a nationally competitive Division III collegiate athletics program. Cortland Athletics fosters a student-athlete environment conducive to excellence in athletics, academics, and personal growth through diverse and inclusive experiences at the university and the community.
This is a part-time level 1, 66% coaching position with a 9.5 month obligation (8/15-5/31).
What makes SUNY Cortland a great place to work?
• Our positions provide predictable salary progressions, and many offer permanency.
• Generous benefits if eligible include health, dental, and vision insurance, various retirement program options, paid family leave and/or parental leaves, flexible spending and dependent care accounts, long term disability and tuition reimbursement.
• SUNY Cortland prioritizes work-life balance and well-being in all forms. The university's state-of-the-art Student Life Center is free for employees to use, with membership options for families. Alternate work schedules are available with a supervisor's approval.
• Professional development opportunities exist through training, continuing education programs, tuition reimbursement and conference travel, based on funding.
• Cortland County and surrounding areas offer easy access to arts, entertainment, outdoor recreation and much more. Experience Cortland dives deep into the region's offerings
Major Responsibilities
Responsible for assisting the Head Strength and Conditioning Coach in all aspects of Strength and Conditioning.
  • Provide scientific based training for 3-4 teams as well as assist with football strength and conditioning (teams assigned based on the successful candidate).
  • Supervise and assist in the operations of the athletics weight room facilities.
  • Maintenance of a safe working environment.
  • Assist with intern learning program as assigned.

Functional and Supervisory Relationships
Resports to the Head Strength Coach
Required Qualifications
Education:
Bachelors degree in related field
Certification:
CSCS, CCSC or USAW certification
Experience:
Strength training experience
Preferred Qualifications
Knowledge, Skills & Abilities
About the University
A top public university of approximately 6,600 students located in the geographic center of New York State, SUNY Cortland provides accessible, affordable education to students from across the U.S. body. One of 13 comprehensive universities in the State University of New York system, SUNY Cortland prides itself on its rigorous undergraduate and graduate programs in the liberal arts, sciences, education, and professional studies. For more than 150 years, SUNY Cortland has provided unmistakable value for students seeking a well-rounded academic, athletic, and social experience. The University ranks among the top campuses in the nation on Money magazine's "Best Colleges for Your Money List," fields a powerhouse Division III athletics program and boasts an impressive network of alumni making a difference in education, business, government, fitness, medicine and many other fields.
EEO Statement
The State University of New York at Cortland is an Affirmative Action/Equal Employment Opportunity/Americans with Disabilities Act (AA/EEO/ADA) employer. The university actively seeks applications from women, veterans, individuals with a disability, members of underrepresented groups or anyone that would enrich the diversity of the university.
Job Close Date
Posting Detail Information
Posting Number
S26005
Review Start Date
07/16/2026
Open Until Filled
Quick Link for Direct Access to Posting
https://jobs.cortland.edu/postings/11436

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