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Freelance Football Strength Coach Jobs (NOW HIRING)

Offensive Coaching Defensive Coaching Special Teams Position Coaches Strength & Conditioning Film & Player Development If you're ready to be part of an organization that's **More Than Just Football ...

... schedules strength training and conditioning for player development. 3. Promotes healthy ... Applicants must have football coaching or college playing experience. Applicants must possess ...

... schedules strength training and conditioning for player development. 3. Promotes healthy ... Applicants must have football coaching or college playing experience. Applicants must possess ...

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Freelance Football Strength Coach information

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$5

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$46

How much do freelance football strength coach jobs pay per hour?

As of Aug 14, 2026, the average hourly pay for freelance football strength coach in the United States is $18.76, according to ZipRecruiter salary data. Most workers in this role earn between $13.22 and $19.71 per hour, depending on experience, location, and employer.

What is the difference between Freelance Football Strength Coach vs Football Strength Coach?

AspectFreelance Football Strength CoachFootball Strength Coach
CredentialsCertifications in strength training, sports performance, and football-specific trainingSame certifications as freelance, often with additional team-specific credentials
Work EnvironmentIndependent, client-based, flexible locationsTeam facilities, training centers, or school gyms
Employer/Industry UsageSelf-employed or contracted with multiple teams or athletesEmployed by a team, school, or sports organization
Search/Comparison IntentHigh overlap, often searched for freelance options or independent trainersMore traditional, employed roles in football organizations

In summary, a Freelance Football Strength Coach operates independently, offering personalized training to athletes or teams, while a Football Strength Coach is typically employed by a team or organization. Both roles require similar certifications and focus on football-specific strength training, but their work settings and employment structures differ.

What are some common challenges freelance football strength coaches face when working with multiple teams or athletes?

Freelance football strength coaches often navigate the challenge of tailoring programs to suit different athletes’ needs, schedules, and skill levels, all while balancing administrative tasks like scheduling and client communication. Building trust and maintaining consistent progress with athletes who may have varying levels of commitment or access to facilities can also be demanding. Additionally, freelancers must proactively network to secure new clients and stay updated on the latest training methodologies, as they typically don’t have the support structure of a larger organization.

What does a freelance football strength coach do?

A Freelance Football Strength Coach designs and implements customized strength and conditioning programs specifically for football players. They work independently, often contracting with athletes, teams, or organizations to improve individual or team performance, reduce injury risk, and enhance overall fitness. Their responsibilities include assessing player needs, developing workout plans, offering nutritional guidance, and tracking progress. Freelance coaches may work with clients in person or remotely, providing flexibility and personalized attention. They must stay updated on the latest sports science and training techniques to deliver effective results.

What are the key skills and qualifications needed to thrive as a freelance football strength coach, and why are they important?

To thrive as a Freelance Football Strength Coach, you need expertise in exercise science, sports conditioning, and football-specific training, often supported by a degree in kinesiology or a related field and certifications like CSCS. Familiarity with performance tracking software, strength-training equipment, and injury prevention protocols is typically required. Strong motivational skills, clear communication, and adaptability help build trust and tailor programs to individual athletes' needs. These competencies ensure athletes maximize their performance safely and effectively in a competitive football environment.
More about Freelance Football Strength Coach jobs

What cities are hiring for Freelance Football Strength Coach jobs?

Cities with the most Freelance Football Strength Coach job openings:

What are the most commonly searched types of Football Strength Coach jobs?

The most popular types of Football Strength Coach jobs are:

What states have the most Freelance Football Strength Coach jobs?

States with the most job openings for Freelance Football Strength Coach jobs include:

Infographic showing various Freelance Football Strength Coach job openings in the United States as of August 2026, with employment types broken down into 46% Full Time, 53% Part Time, and 1% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $39,021 per year, or $18.8 per hour.

MBB Strength and Conditioning Coach

Virginia Department of Human Resource Management

Lexington, VA • On-site

$33K - $35K/yr

Full-time

Posted 4 days ago


Virginia Alcoholic Beverage Control Authority rating

5.2

Company rating: 5.2 out of 10

Based on 6 frontline employees who took The Breakroom Quiz

822nd of 846 rated public administrative organizations


Job description

MBB Strength and Conditioning Coach
Job no: 5109333
Work type: Wage (Hourly)
Location: Lexington, Virginia
Categories: Health and Human Services
Title: MBB Strength and Conditioning Coach
State Role Title:
Hiring Range: $33,000 - $35,500
Pay Band: UG
Agency: Virginia Military Institute
Location: Virginia Military Institute
Agency Website: www.vmi.edu
Recruitment Type: General Public - G
Job Duties
Position Summary:
The Assistant Strength & Conditioning Coach is responsible for designing, implementing, and evaluating all aspects of athletic performance programming for the Men's Basketball program. This position will utilize sports science and performance technologies to optimize athlete development, monitor readiness, reduce injury risk, and enhance competitive performance. The successful candidate will work collaboratively with coaching staff, athletic trainers, and sports medicine personnel to create a high-performance environment aligned with the values, standards, and mission of Virginia Military Institute (VMI). In addition to overseeing Men's Basketball performance operations, the Assistant Strength & Conditioning Coach will support the Football Strength & Conditioning staff as directed by the Director of Football Strength & Conditioning.
Knowledge, Skills, and Abilities:
- Learning Agility: Ability to learn new systems, technologies, and training methodologies while adapting to evolving program needs
- Teamwork: Demonstrates the ability to collaborate effectively within a performance team environment
- Technical Proficiency: Competent in the use of office software, data tracking systems, and performance technology
- Communication: Strong written and verbal communication skills
Position Responsibilities:
- Design, implement, and oversee all phases of the Strength and Conditioning program for Men's Basketball, including:
• Strength and power Development
• Ability to create programs to enhance explosiveness
• Conditioning and multi-directional movements
• Injury prevention and return-to-play modalities
• Assist in shaping the culture of the VMI basketball program within the view of the Head Coach and the VMI standards.
• Utilize multiple sport science modalities to enhance recovery, wellness and performance. Coaching and Athlete Development:
• Provide expert instruction and supervision of all strength and conditioning activities to ensure proper technique, training efficiency, and athlete safety.
• Foster a culture of accountability, discipline, competitiveness, and continuous improvement that aligns with VMI's core values and the vision of the Head Men's Basketball Coach.
• Build meaningful relationships with student-athletes while maintaining high standards and expectations.
Staff Communication and Collaboration:
• Communicate regularly with the Head Men's Basketball Coach regarding athlete performance, workload management, readiness, and training adaptations.
• Provide timely feedback and recommendations to sport coaches to support athlete development and team success.
• Collaborate with athletic training and sports medicine personnel regarding return-to-play progressions and athlete health management.
Football Strength & Conditioning Support
• Assist the Director of Football Strength & Conditioning with all aspects of football athletic performance operations when not engaged in Men's Basketball responsibilities.
• Support departmental initiatives, testing protocols, facility management, and team training sessions as assigned.
Minimum Qualifications
Education: Bachelor's degree in a related field required
Experience: Minimum of 1 year of relevant experience required
Certifications: CSCS, CSSCA, or USAW required
Additional Considerations
Additional Responsibilities
1. Maintain compliance with all institutional, conference, and NCAA rules and regulations.
2. Participate in departmental meetings and professional development opportunities.
3. Perform other duties as assigned by the Director of Football Performance and Head Men's Basketball Coach.
Special Instructions
You will be provided a confirmation of receipt when your application and/or résumé is submitted successfully. Please refer to "Your Application" in your account to check the status of your application for this position.
Contact Information
Name: Deion Betts
Phone: (540) 464-7307
Email: bettsd@vmi.edu
In support of the Commonwealth's commitment to inclusion, we are encouraging individuals with disabilities to apply through the Commonwealth Alternative Hiring Process. To be considered for this opportunity, applicants will need to provide their AHP Letter (formerly COD) provided by the Department for Aging & Rehabilitative Services (DARS), or the Department for the Blind & Vision Impaired (DBVI). Service-Connected Veterans are encouraged to answer Veteran status questions and submit their disability documentation, if applicable, to DARS/DBVI to get their AHP Letter. Requesting an AHP Letter can be found at AHP Letter or by calling DARS at 800-552-5019.
Note: Applicants who received a Certificate of Disability from DARS or DBVI dated between April 1, 2022- February 29, 2024, can still use that COD as applicable documentation for the Alternative Hiring Process.
Advertised: 11 Aug 2026 Eastern Daylight Time
Applications close:
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