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Food Prep Assistant Jobs in Spring, TX (NOW HIRING)

Logan's Roadhouse

Prep

Houston, TX · On-site

$13.50 - $17.25/hr

... Assist with cleaning dishes, utensils, and other food containers in the dish area as needed ... PREP COOK • Vision (other) - Ability to distinguish between and among colors. Ability to exercise ...

Hudson House Rice Village

Prep Cook

Houston, TX · On-site

$16 - $20/hr

Prep Cooks maintain a clean, organized, and efficient workspace, adhere to all food safety protocols, and assist chefs with a wide range of tasks. Reliability, attention to detail, and a desire to ...

Drake's Houston

Prep Cook

Houston, TX

$16 - $20/hr

Prep Cooks maintain a clean, organized, and efficient workspace, adhere to all food safety protocols, and assist chefs with a wide range of tasks. Reliability, attention to detail, and a desire to ...

Hudson House

Prep Cook

Houston, TX · On-site

$16 - $20/hr

Prep Cooks maintain a clean, organized, and efficient workspace, adhere to all food safety protocols, and assist chefs with a wide range of tasks. Reliability, attention to detail, and a desire to ...

Drake's Hollywood

Prep Cook

Houston, TX · On-site

$16 - $20/hr

Prep Cooks maintain a clean, organized, and efficient workspace, adhere to all food safety protocols, and assist chefs with a wide range of tasks. Reliability, attention to detail, and a desire to ...

Drake's Houston

Prep Cook

Houston, TX

$16 - $20/hr

Prep Cooks maintain a clean, organized, and efficient workspace, adhere to all food safety protocols, and assist chefs with a wide range of tasks. Reliability, attention to detail, and a desire to ...

Newk's Eatery

Prep Cook

Cypress, TX · On-site

$12.50 - $15.75/hr

Label, rotate, and store food using FIFO inventory practices * Prepare soups and other scratch-made ... Operate knives and kitchen equipment safely * Assist with deliveries, inventory organization, and ...

Hudson House River Oaks

Prep Cook

Houston, TX · On-site

$16 - $20/hr

Prep Cooks maintain a clean, organized, and efficient workspace, adhere to all food safety protocols, and assist chefs with a wide range of tasks. Reliability, attention to detail, and a desire to ...

Hudson House Rice Village

Prep Cook

Houston, TX

$16 - $20/hr

Prep Cooks maintain a clean, organized, and efficient workspace, adhere to all food safety protocols, and assist chefs with a wide range of tasks. Reliability, attention to detail, and a desire to ...

Hudson House River Oaks

Prep Cook

Houston, TX · On-site

$16 - $20/hr

Prep Cooks maintain a clean, organized, and efficient workspace, adhere to all food safety protocols, and assist chefs with a wide range of tasks. Reliability, attention to detail, and a desire to ...

Newk's Eatery

Prep Cook

Cypress, TX · On-site

$12.50 - $15.75/hr

Label, rotate, and store food using FIFO inventory practices * Prepare soups and other scratch-made ... Operate knives and kitchen equipment safely * Assist with deliveries, inventory organization, and ...

Trinity Services Group

Food Service Worker

Houston, TX

$18/hr

Manage inmate labor and/or team members in the kitchen during food prep and food service shifts in the kitchen. * Assist inmate labor and/or team members in the preparation of a variety of food items ...

Cotton Patch Cafe

Prep Cook

Spring, TX · On-site

$12.25 - $15.25/hr

Follow food safety and sanitation standards, including temperature logging * Stock and rotate stations before service * Assist with receiving deliveries * Keep prep areas and equipment clean ...

Common Bond Cafe

Prep Cook

Houston, TX · On-site

$11 - $15/hr

The Prep Cook is responsible for food preparation as per our standard recipes while working closely with the Commissary Supervisor. Also assist in maintenance of par levels of savories with the ...

Trinity Services Group

Food Service Worker

Houston, TX · On-site

$18/hr

Manage inmate labor and/or team members in the kitchen during food prep and food service shifts in the kitchen. * Assist inmate labor and/or team members in the preparation of a variety of food items ...

Common Bond Cafe

Prep Cook

Houston, TX · On-site

$11 - $15/hr

The Prep Cook is responsible for food preparation as per our standard recipes while working closely with the Commissary Supervisor. Also assist in maintenance of par levels of savories with the ...

Carrabba's Italian Grill

Prep Cook

Spring, TX · On-site

$13 - $16.50/hr

Our goal is to allow your passion for food, family, and hospitality to create memorable experiences ... assistant Tony. We look forward to hearing from you!

Common Bond Cafe

Prep Cook

Spring, TX · On-site

$11 - $15/hr

The Prep Cook is responsible for food preparation as per our standard recipes while working closely with the Commissary Supervisor. Also assist in maintenance of par levels of savories with the ...

Cotton Patch Café

Prep Cook

Spring, TX

$12.25 - $15.25/hr

Follow food safety and sanitation standards, including temperature logging * Stock and rotate stations before service * Assist with receiving deliveries * Keep prep areas and equipment clean ...

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Food Prep Assistant information

See Spring, TX salary details

$8

$14

$22

How much do food prep assistant jobs pay per hour?

As of Sep 3, 2026, the average hourly pay for food prep assistant in Spring, TX is $14.89, according to ZipRecruiter salary data. Most workers in this role earn between $12.84 and $16.25 per hour, depending on experience, location, and employer.

What is a food prep assistant?

Food Prep Assistants are entry-level workers in kitchens who help chefs and cooks by preparing ingredients, maintaining cleanliness, and organizing supplies. Their tasks often include washing, chopping, and measuring food items, as well as ensuring workstations are sanitary. They play a vital role in keeping kitchen operations running smoothly and efficiently, especially during busy periods. This position is a common starting point for those interested in advancing to more skilled culinary roles.

What are the key skills and qualifications needed to thrive as a food prep assistant?

To thrive as a Food Prep Assistant, you need basic food handling knowledge, attention to detail, and often a high school diploma or equivalent. Familiarity with kitchen equipment, food safety protocols, and sometimes a food handler’s certification are important technical requirements. Strong teamwork, time management, and the ability to follow instructions precisely are standout soft skills in this role. These skills are crucial to maintaining kitchen efficiency, ensuring food safety, and supporting smooth meal preparation in a fast-paced environment.

What are some common challenges faced by food prep assistants in a fast-paced kitchen environment?

Food Prep Assistants often encounter challenges such as maintaining speed and accuracy during busy meal periods, adhering to strict hygiene and safety standards, and efficiently managing multiple prep tasks simultaneously. Adapting to last-minute menu changes and effectively communicating with chefs and other kitchen staff are also key to ensuring smooth kitchen operations. Developing strong organizational skills and staying calm under pressure can help overcome these common challenges and contribute to a positive team dynamic.

What is the difference between Food Prep Assistant vs Kitchen Helper?

AspectFood Prep AssistantKitchen Helper
CredentialsNone required or basic food safety certificationsNone required
Work EnvironmentCommercial kitchens, restaurants, cateringRestaurants, cafeterias, catering
Job DutiesPreparing ingredients, assembling dishes, basic food prepAssisting with cleaning, basic prep, support tasks

Food Prep Assistants focus on preparing ingredients and assembling dishes in professional kitchens, often requiring basic food safety knowledge. Kitchen Helpers typically perform support tasks like cleaning and basic prep, with less emphasis on food preparation. While both roles work in similar environments, Food Prep Assistants have more specialized responsibilities related to food preparation.

How to become a food prep assistant?

To become a food prep assistant, typically you need a high school diploma or equivalent and basic cooking or food handling skills. On-the-job training is common, and knowledge of food safety standards and proper sanitation is important. Some employers may prefer previous experience in food service or culinary skills.

What are the most commonly searched types of Food Prep jobs in Spring, TX?

The most popular types of Food Prep jobs in Spring, TX are:

What are popular job titles related to Food Prep Assistant jobs in Spring, TX?

For Food Prep Assistant jobs in Spring, TX, the most frequently searched job titles are:

What job categories do people searching Food Prep Assistant jobs in Spring, TX look for?

The top searched job categories for Food Prep Assistant jobs in Spring, TX are:

What cities near Spring, TX are hiring for Food Prep Assistant jobs?

Cities near Spring, TX with the most Food Prep Assistant job openings:

Food Prep Assistant jobs near you
Infographic showing various Food Prep Assistant job openings in Spring, TX as of August 2026, with employment types broken down into 72% Full Time, and 28% Part Time. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $30,965 per year, or $14.9 per hour.

Kitchen Assistant - Meal Packaging

EatFlavorly LLC

Houston, TX • On-site

$16/hr

Full-time

This job post has expired 2 days ago. Applications are no longer accepted.

Job description

At EatFlavorly, our mission is to create the world’s best frozen meals, and we achieve this with creativity, a focus on quality and customer satisfaction to ensure we keep our clients coming back.
We currently have an opening for a meal packaging - kitchen assistant position. We are a small, family-owned business looking for a committed, organized individual to add to our talented team. Our operations run Monday-Friday, daytime hours only, which can be a refreshing change for someone working the late-night hours of a typical restaurant position.
Job Summary:
We are seeking a Packaging Member to join our team! The primary role of our meal packaging team is to assemble cooked ingredients into visually appealing meals, then vacuum seal each meal and move the products into freezing. Some additional duties will include assisting other kitchen staff, removing trash, washing and sanitizing work stations, light prep work and end of day clean-up. Our operations thrive on teamwork, so we are looking for someone who is a true teamplayer.
Benefits/Perks
  • Monday - Friday Daytime Scheduling
  • Competitive Compensation
  • Career Advancement Opportunities

Job Summary
 In this role, you will be responsible for accurately and efficiently portioning food into meal trays, as well as some light food prep and cooking daily duties. The ideal candidate is hardworking and reliable! If you’re looking for an opportunity to get started in the restaurant industry, reach out today! 

Responsibilities 
  • Portion and package meals across many recipes
  • Accurately measure and plate ingredients
  • Ingredient prep and master batch assembly for daily recipes
  • Adhere product labels
  • Follow all health and safety guidelines
  • Participate in team meetings
  • Perform other cleaning duties, as assigned
  • Operate packaging machinery
  • Sweep and mop floors

Qualifications
  • Hard worker with a strong work ethic 
  • Positive attitude
  • Attention to detail
  • Efficient at working with your hands
  • Ability to meet the physical demands of the job, including standing for long periods and bending repeatedly 
*Previous commercial kitchen experience is preferred, but not required.