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Food Prep Assistant Jobs in Spring, TX (NOW HIRING)

Compass Group

PREP COOK (FULL TIME)

Houston, TX

$20/hr

Previous food prep, food safety, and ServSafe certificate required. * Perks: Free parking, uniforms ... The advertised program is an AI recruiting assistant that helps you apply to jobs with Compass ...

Compass Group

PREP COOK (FULL TIME)

Houston, TX · On-site

$20/hr

Previous food prep, food safety, and ServSafe certificate required. * Perks: Free parking, uniforms ... The advertised program is an AI recruiting assistant that helps you apply to jobs with Compass ...

Baytown - Pirates Bay

Food Service Team Member

Baytown, TX

$11.50 - $14.75/hr

... prep to clean-up and catering for special events, Food Service may be for you. You may work as a ... Maintain cleanliness and safety standards in the kitchen. * Assist with menu planning and inventory ...

Trinity Services Group

Food Service Worker

Houston, TX · On-site

$18/hr

Manage inmate labor and/or team members in the kitchen during food prep and food service shifts in the kitchen. * Assist inmate labor and/or team members in the preparation of a variety of food items ...

Delicieux Ventures LLC

Prep Cook

The Woodlands, TX · On-site

$11.25 - $14.25/hr

Food Safety & Quality Assurance * Maintain 100% compliance with local food safety standards ... management. * Assist with receiving and putting vendor product orders away; help organize dry ...

Tay Ho

Food Manufacturing Prep Kitchen Employee

Houston, TX · On-site

$12.25 - $15.50/hr

The Food Manufacturing Prep Kitchen Employee is responsible for preparing ingredients and materials ... Wash, peel, chop, and process ingredients as required for production batches. * Assist with cooking ...

Tay Ho

Food Manufacturing Prep Kitchen Employee

Houston, TX · On-site

$12.25 - $15.50/hr

The Food Manufacturing Prep Kitchen Employee is responsible for preparing ingredients and materials ... Wash, peel, chop, and process ingredients as required for production batches. * Assist with cooking ...

Newk's Eatery

Prep Cook

Cypress, TX

$12.50 - $15.75/hr

Label, rotate, and store food using FIFO inventory practices * Prepare soups and other scratch-made ... Operate knives and kitchen equipment safely * Assist with deliveries, inventory organization, and ...

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Food Prep Assistant information

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How much do food prep assistant jobs pay per hour?

As of Sep 3, 2026, the average hourly pay for food prep assistant in Spring, TX is $14.89, according to ZipRecruiter salary data. Most workers in this role earn between $12.84 and $16.25 per hour, depending on experience, location, and employer.

What is a food prep assistant?

Food Prep Assistants are entry-level workers in kitchens who help chefs and cooks by preparing ingredients, maintaining cleanliness, and organizing supplies. Their tasks often include washing, chopping, and measuring food items, as well as ensuring workstations are sanitary. They play a vital role in keeping kitchen operations running smoothly and efficiently, especially during busy periods. This position is a common starting point for those interested in advancing to more skilled culinary roles.

What are the key skills and qualifications needed to thrive as a food prep assistant?

To thrive as a Food Prep Assistant, you need basic food handling knowledge, attention to detail, and often a high school diploma or equivalent. Familiarity with kitchen equipment, food safety protocols, and sometimes a food handler’s certification are important technical requirements. Strong teamwork, time management, and the ability to follow instructions precisely are standout soft skills in this role. These skills are crucial to maintaining kitchen efficiency, ensuring food safety, and supporting smooth meal preparation in a fast-paced environment.

What are some common challenges faced by food prep assistants in a fast-paced kitchen environment?

Food Prep Assistants often encounter challenges such as maintaining speed and accuracy during busy meal periods, adhering to strict hygiene and safety standards, and efficiently managing multiple prep tasks simultaneously. Adapting to last-minute menu changes and effectively communicating with chefs and other kitchen staff are also key to ensuring smooth kitchen operations. Developing strong organizational skills and staying calm under pressure can help overcome these common challenges and contribute to a positive team dynamic.

What is the difference between Food Prep Assistant vs Kitchen Helper?

AspectFood Prep AssistantKitchen Helper
CredentialsNone required or basic food safety certificationsNone required
Work EnvironmentCommercial kitchens, restaurants, cateringRestaurants, cafeterias, catering
Job DutiesPreparing ingredients, assembling dishes, basic food prepAssisting with cleaning, basic prep, support tasks

Food Prep Assistants focus on preparing ingredients and assembling dishes in professional kitchens, often requiring basic food safety knowledge. Kitchen Helpers typically perform support tasks like cleaning and basic prep, with less emphasis on food preparation. While both roles work in similar environments, Food Prep Assistants have more specialized responsibilities related to food preparation.

How to become a food prep assistant?

To become a food prep assistant, typically you need a high school diploma or equivalent and basic cooking or food handling skills. On-the-job training is common, and knowledge of food safety standards and proper sanitation is important. Some employers may prefer previous experience in food service or culinary skills.

What are the most commonly searched types of Food Prep jobs in Spring, TX?

The most popular types of Food Prep jobs in Spring, TX are:

What are popular job titles related to Food Prep Assistant jobs in Spring, TX?

For Food Prep Assistant jobs in Spring, TX, the most frequently searched job titles are:

What job categories do people searching Food Prep Assistant jobs in Spring, TX look for?

The top searched job categories for Food Prep Assistant jobs in Spring, TX are:

What cities near Spring, TX are hiring for Food Prep Assistant jobs?

Cities near Spring, TX with the most Food Prep Assistant job openings:

Food Prep Assistant jobs near you
Infographic showing various Food Prep Assistant job openings in Spring, TX as of August 2026, with employment types broken down into 72% Full Time, and 28% Part Time. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $30,965 per year, or $14.9 per hour.

Nutrition Assistant I

Baylor St. Luke's Medical Center

Houston, TX • On-site

$16.50 - $23.30/hr

Other

Re-posted 19 days ago

Job description

Where You'll Work
Baylor St. Luke's Medical Center is an 1,045 bed facility located in the Texas medical center. A joint venture with Baylor College of Medicine, Baylor St. Luke's is an internationally recognized leader in research and clinical excellence that has given rise to breakthroughs in cardiovascular care, neuroscience, oncology, transplantation, and more. The hospital is home to the Dan L Duncan Comprehensive Cancer Center, a nationally-accredited and NCI-designated comprehensive cancer center. Our new McNair Campus is designed around the human experience-modeled on evidence-based practices for the safety of patients, visitors, staff, and physicians. The 27.5-acre campus represents the future of healthcare through a transformative alliance focused on leading-edge patient care, research, and education.
Job Summary and Responsibilities
As a Nutrition Assistant, you will assist in delivering high-quality, safe, and efficient food services to patients and staff.
Every day you will prepare and deliver meal trays, assist with food preparation, maintain cleanliness, ensure food safety compliance, and interact with patients regarding dietary needs.
To be successful, you will demonstrate meticulous attention to detail, strong food safety knowledge, and excellent customer service, contributing to a positive dining experience.
  • Follows healthcare foodservice industry standards, regulations, guidelines and procedures including monitoring and maintaining food temperatures during cooking, holding, and storage processes. Avoids cross-contamination of foods and adheres to personal hygiene requirements. Maintains proper labeling of food products and ensures storage of food equipment, and machinery per regulations & facility guidelines.
  • Prepares and serves food within guidelines of menu & dietary requirements using required kitchen utensils and equipment. Maintains knowledge of recipe ingredients to respond to food allergy questions or requests.
  • Follows organizational standards and guidelines for a high quality patient and customer experience. Ensures proper meal portioning and an aesthetically pleasing presentation.
  • May be responsible for one or more of the following:
    • Cashiering
    • Serving in the retail area
    • Assembling, delivering and retrieving patient trays
    • Performing cold food prep
    • Performing utility assignments (e.g., dishwashing, washing pots & pans, maintaining equipment)
    • Performing catering functions and or delivering/picking up catered food
    • Supporting inventory maintenance duties
    • Performing general cleaning of equipment and work areas (e.g., mopping, sweeping, emptying trash cans, etc.)

Job Requirements
Required
  • One (1) year of Food Service or Customer Service Experience and
  • Food Handler Permit: TX, within 30 Days or
  • Servsafe Certification, within 30 Days

Preferred
  • High School Graduate General Studies, upon hire or
  • High School GED General Studies, upon hire and
  • Cashier experience

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