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Food Prep Assistant Jobs in Rochester, NY (NOW HIRING)

Chick-Fil-A

Prep Team Leader

Rochester, NY · On-site

$18.50/hr

This hands-on leadership role is responsible for overseeing all Back of House food preparation ... Monitor product quality, freshness, and waste to maximize efficiency. * Assist with inventory ...

Lot 54

Sous Chef

Rochester, NY · On-site

$25/hr

Inventory & Food Prep Control: Assist with ordering, receiving, inventory counts, food cost management, prep lists, and minimizing kitchen waste. * Food Safety & Sanitation: Enforce strict health ...

GGS PIZZA LLC

Be Seen First

Part-Time Pizza Shop Team Member

East Rochester, NY · On-site

$16 - $19/hr

... light food prep, cleaning, stocking, and helping wherever needed to keep the restaurant running ... Our employees work together to take orders, prepare pizzas and other menu items, assist customers ...

GGS PIZZA LLC

Be Seen First

Part-Time Pizza Shop Team Member

East Rochester, NY · On-site

$16 - $19/hr

... light food prep, cleaning, stocking, and helping wherever needed to keep the restaurant running ... Our employees work together to take orders, prepare pizzas and other menu items, assist customers ...

Wegmans Food Markets

Dishwasher

Brockport, NY

$16.50/hr

Support culinary operations by washing dishes, putting away dish loads and performing other kitchen duties as necessary, including some food prep work * Assist with receiving of products, stock ...

Wegmans Food Markets

Dishwasher

Canandaigua, NY

$16.50/hr

Support culinary operations by washing dishes, putting away dish loads and performing other kitchen duties as necessary, including some food prep work * Assist with receiving of products, stock ...

Wegmans Food Markets

Dishwasher

Rochester, NY

$16.50/hr

Support culinary operations by washing dishes, putting away dish loads and performing other kitchen duties as necessary, including some food prep work * Assist with receiving of products, stock ...

Holiday by Atria

Prep Cook

Rochester, NY

Ensure that all food is received, stored, and prepared according to company standards. * Assist cook with preparation and presentation of meals and snacks in accordance with Company recipes and ...

Atria Senior Living

Prep Cook

Rochester, NY · On-site

$18 - $21.60/hr

Knowledge of food handling, preparation, cooking and service. Assist with the preparation and presentation of meals. * Provide a high level of customer service. * Work closely with the Executive Chef ...

Holiday by Atria - Fleming Point

Prep Cook

Rochester, NY

$18 - $21.60/hr

Knowledge of food handling, preparation, cooking and service. Responsibilities Assist with the preparation and presentation of meals. * Provide a high level of customer service. * Work closely with ...

Atria Senior Living, Inc.

Prep Cook

Rochester, NY · On-site

$18 - $21.60/hr

Knowledge of food handling, preparation, cooking and service. Responsibilities Assist with the preparation and presentation of meals. * Provide a high level of customer service. * Work closely with ...

Wegmans Food Markets

Cook

Fairport, NY · On-site

$17.50 - $18/hr

With opportunities to grow and pursue your passion for food, the possibilities at Wegmans are ... Prep work experience

Datrose, Inc

Prep Cook

Rochester, NY · On-site

$16/hr

Ensures all prepared food is satisfactory in quality and quantity prepared, and served and stored at proper temperatures and times. * Assist in training and supervising students on all food ...

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Food Prep Assistant information

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How much do food prep assistant jobs pay per hour?

As of Sep 3, 2026, the average hourly pay for food prep assistant in Rochester, NY is $16.51, according to ZipRecruiter salary data. Most workers in this role earn between $14.23 and $18.03 per hour, depending on experience, location, and employer.

What is a food prep assistant?

Food Prep Assistants are entry-level workers in kitchens who help chefs and cooks by preparing ingredients, maintaining cleanliness, and organizing supplies. Their tasks often include washing, chopping, and measuring food items, as well as ensuring workstations are sanitary. They play a vital role in keeping kitchen operations running smoothly and efficiently, especially during busy periods. This position is a common starting point for those interested in advancing to more skilled culinary roles.

What are the key skills and qualifications needed to thrive as a food prep assistant?

To thrive as a Food Prep Assistant, you need basic food handling knowledge, attention to detail, and often a high school diploma or equivalent. Familiarity with kitchen equipment, food safety protocols, and sometimes a food handler’s certification are important technical requirements. Strong teamwork, time management, and the ability to follow instructions precisely are standout soft skills in this role. These skills are crucial to maintaining kitchen efficiency, ensuring food safety, and supporting smooth meal preparation in a fast-paced environment.

What are some common challenges faced by food prep assistants in a fast-paced kitchen environment?

Food Prep Assistants often encounter challenges such as maintaining speed and accuracy during busy meal periods, adhering to strict hygiene and safety standards, and efficiently managing multiple prep tasks simultaneously. Adapting to last-minute menu changes and effectively communicating with chefs and other kitchen staff are also key to ensuring smooth kitchen operations. Developing strong organizational skills and staying calm under pressure can help overcome these common challenges and contribute to a positive team dynamic.

What is the difference between Food Prep Assistant vs Kitchen Helper?

AspectFood Prep AssistantKitchen Helper
CredentialsNone required or basic food safety certificationsNone required
Work EnvironmentCommercial kitchens, restaurants, cateringRestaurants, cafeterias, catering
Job DutiesPreparing ingredients, assembling dishes, basic food prepAssisting with cleaning, basic prep, support tasks

Food Prep Assistants focus on preparing ingredients and assembling dishes in professional kitchens, often requiring basic food safety knowledge. Kitchen Helpers typically perform support tasks like cleaning and basic prep, with less emphasis on food preparation. While both roles work in similar environments, Food Prep Assistants have more specialized responsibilities related to food preparation.

How to become a food prep assistant?

To become a food prep assistant, typically you need a high school diploma or equivalent and basic cooking or food handling skills. On-the-job training is common, and knowledge of food safety standards and proper sanitation is important. Some employers may prefer previous experience in food service or culinary skills.

What are the most commonly searched types of Food Prep jobs in Rochester, NY?

The most popular types of Food Prep jobs in Rochester, NY are:

What are popular job titles related to Food Prep Assistant jobs in Rochester, NY?

For Food Prep Assistant jobs in Rochester, NY, the most frequently searched job titles are:

What job categories do people searching Food Prep Assistant jobs in Rochester, NY look for?

The top searched job categories for Food Prep Assistant jobs in Rochester, NY are:

What cities near Rochester, NY are hiring for Food Prep Assistant jobs?

Cities near Rochester, NY with the most Food Prep Assistant job openings:

Food Prep Assistant jobs near you
Infographic showing various Food Prep Assistant job openings in Rochester, NY as of August 2026, with employment types broken down into 65% Full Time, 32% Part Time, and 3% Contract. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $34,333 per year, or $16.5 per hour.

Prep Team Leader

Chick-Fil-A

Rochester, NY • On-site

$18.50/hr

Full-time

Medical, Dental, Vision, Retirement

Re-posted yesterday

Chick-fil-A rating

6.3

Company rating: 6.3 out of 10

Based on 7,688 frontline employees who took The Breakroom Quiz

15th of 107 rated fast food restaurants

Job description

DESCRIPTION
Chick-fil-A Prep Team Leader
We are looking for an organized, motivated, and detail-oriented Prep Team Leader to join our team at Chick-fil-A Irondequoit. This hands-on leadership role is responsible for overseeing all Back of House food preparation, ensuring our kitchen is equipped with fresh, high-quality ingredients to serve our guests every day. If you enjoy leading others, thrive in a fast-paced environment, and take pride in maintaining exceptional food quality and organization, we'd love to meet you.
Position Overview
The Prep Team Leader is responsible for leading all daily food preparation while maintaining Chick-fil-A's high standards for food safety, quality, and efficiency. This leader ensures all prep is completed accurately, on time, and according to recipe specifications so the kitchen can operate smoothly throughout the day.
The ideal candidate is a strong communicator who enjoys coaching others, staying organized, and leading by example. They are committed to developing team members, maintaining a clean and safe work environment, and creating systems that help the Back of House succeed.
Key Responsibilities:
  • Ensure all food is prepared accurately and according to Chick-fil-A recipes and standards.
  • Prioritize daily prep production to meet business demands.
  • Maintain proper food safety, sanitation, labeling, and storage procedures.
  • Monitor product quality, freshness, and waste to maximize efficiency.
  • Assist with inventory management, ordering, rotation (FIFO), and stock organization.
  • Keep prep areas clean, organized, and inspection-ready at all times.
  • Train new team members and develop existing team members in prep procedures and best practices.
  • Communicate effectively with kitchen leadership to ensure seamless operations throughout the day.
  • Foster a positive, team-focused culture that reflects Chick-fil-A's commitment to excellence and hospitality.

As a member of the Chick-fil-A Irondequoit leadership team, the Prep Team Leader will help fulfill our vision of caring for our community and providing opportunities through great food, passionate people, and service for others.
Benefits
  • Competitive Pay (based on experience)
  • Health, Dental, and Vision Insurance
  • 401(k) with Company Match
  • Leadership Development and Personalized Training
  • Opportunities for Career Growth and Advancement
  • Positive, Team-Oriented Work Environment
  • Flexible Scheduling
  • Free Meals During Shifts and Employee Food Discounts
  • Closed Every Sunday

About Us
Chick-fil-A Irondequoit is committed to serving our community with exceptional food and genuine hospitality. We believe great restaurants begin with great people, and we're passionate about developing leaders who make a lasting impact on both our team and our guests.
Chick-fil-A Irondequoit is an Equal Opportunity Employer. We celebrate diversity and are committed to creating an inclusive environment for all employees.
REQUIREMENTS
  • Work Ethic: Demonstrated ability to work in a fast-paced environment, with a proactive and hands-on approach.
  • Skills: Strong leadership, communication, and organizational skills.
  • Self Contributing Position
  • Willing to take feedback

At Chick-fil-A Irondequoit, we care for our community and provide opportunities through great food, passionate people, and service for others. We are committed to helping our team members learn valuable skills, build meaningful relationships, develop habits of success, and adopt a positive growth mindset that will stay with them for a lifetime - while having fun doing it! Whether you progress within Chick-fil-A or move on to other career paths, we will provide you with many opportunities and help you pursue your passions and goals.

What Chick-fil-A employees say

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About Chick-fil-A

Sourced by ZipRecruiter

Chick-fil-A, based in Atlanta, GA, US, is a well-known company in the quick-service restaurant industry. The company's official website is chick-fil-a.com. Chick-fil-A specializes in freshly prepared chicken sandwiches and other delicious chicken meals. It was founded by Truett Cathy in 1946, initially as a diner named 'The Dwarf Grill'. In 1967, the first Chick-fil-A restaurant was established. Today, Chick-fil-A operates more than 2,400 restaurants across the U.S. The core values of the company include integrity, excellence, continuous improvement, and caring. The mission of Chick-fil-A is to "Be America's best quick-service restaurant." The company prides itself on providing high-quality food and service, fostering a positive dining experience, and giving back to the communities they serve. Notable achievements include pioneering in-mall fast food and introducing the original boneless chicken sandwich.

Industry

Restaurants, food services and drinking places and traveler accommodation

Company size

5,001 - 10,000 Employees

Headquarters location

Atlanta, GA, US

Social media

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