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Food Prep Helper Jobs in Rochester, NY (NOW HIRING)

Chick-fil-A Greece

Kitchen Team Member

Greece, NY · On-site

$16 - $17/hr

Job opportunities as Cook / Food Prep / Kitchen Team Member / BOH Crew Member is generally offered ... Loves Serving and Helping Others Applicants must be able to: * Work Quickly and Efficiently

Centers-Health-Car

Food Service Director

Rochester, NY · On-site

$60 - $90/hr

Strong knowledge of large scale & therapeutic food prep. * Solid leadership and supervisory skills ... Our desirable location and multi-disciplinary approach are designed to help you improve your ...

New

Rochester Center

Food Service Director

Rochester, NY

$65K - $70K/yr

Strong knowledge of large scale & therapeutic food prep. * Solid leadership and supervisory skills ... Our desirable location and multi-disciplinary approach are designed to help you improve your ...

The Cheesecake Factory

Prep Cook

Rochester, NY

$17.50 - $21.75/hr

... food preparation, attention to detail, and consistency. Our Prep Cooks are passionate team players who support back-of-house operations and help create memorable dining experiences for our guests.

Wegmans Food Markets

Dishwasher

Fairport, NY · On-site

$16.50 - $17/hr

As a dishwasher, you will help to ensure the kitchen staff has clean dishes and supplies needed to ... some food prep work * Assist with receiving of products, stock rotation and general kitchen ...

Wegmans Food Markets

Dishwasher

Canandaigua, NY · On-site

$16.50 - $17/hr

As a dishwasher, you will help to ensure the kitchen staff has clean dishes and supplies needed to ... some food prep work * Assist with receiving of products, stock rotation and general kitchen ...

Wegmans Food Markets

Dishwasher

Rochester, NY · On-site

$16.50 - $17/hr

As a dishwasher, you will help to ensure the kitchen staff has clean dishes and supplies needed to ... some food prep work * Assist with receiving of products, stock rotation and general kitchen ...

Wegmans Food Markets

Kitchen Prep Cook

Fairport, NY · On-site

$17.50/hr

... hot food bars, helping customers enjoy delicious meals. You'll work with top chefs in a dynamic ... Prep work experience At Wegmans, we've always believed we can achieve our goals only if we first ...

Wegmans Food Markets

Kitchen Prep Cook

Rochester, NY · On-site

$17.50/hr

... hot food bars, helping customers enjoy delicious meals. You'll work with top chefs in a dynamic ... Prep work experience At Wegmans, we've always believed we can achieve our goals only if we first ...

Wegmans Food Markets

Kitchen Prep Cook

Rochester, NY

$17.50/hr

... hot food bars, helping customers enjoy delicious meals. You'll work with top chefs in a dynamic ... Prep work experience At Wegmans, we've always believed we can achieve our goals only if we first ...

BJ's Restaurants

Prep Cook

Rochester, NY · On-site

$16 - $19.50/hr

Career path programs to help you advance your career. We love promoting our team members ... Prepare food items according to recipe, portion, and presentation specifications. * Maintain clean ...

BJ's Restaurants

Prep Cook

Rochester, NY · On-site

$16 - $19.50/hr

Career path programs to help you advance your career. We love promoting our team members ... Prepare food items according to recipe, portion, and presentation specifications. * Maintain clean ...

Lot 54

Utility Worker

Rochester, NY · On-site

$18/hr

Basic Food Prep: Assist the culinary team with light prep work during downtime (e.g., peeling ... Bring a positive work ethic, help keep kitchen morale high, and participate in fun, behind-the ...

Wegmans Food Markets

Kitchen Prep Cook

Fairport, NY · On-site

$21.75/hr

Step into a leadership role where your culinary skill and passion for food set the tone for the ... Paid time off (PTO) to help you balance your personal and work life * Higher premium pay rates for ...

Chick-Fil-A

Prep Team Leader

Rochester, NY · On-site

$18.50/hr

... help the Back of House succeed. Key Responsibilities: * Ensure all food is prepared accurately and ... Prioritize daily prep production to meet business demands. * Maintain proper food safety ...

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All JobsFood Prep Helper JobsFood Prep Helper Jobs in Rochester, NY

Food Prep Helper information

See Rochester, NY salary details

$7

$15

$21

How much do food prep helper jobs pay per hour?

As of Sep 3, 2026, the average hourly pay for food prep helper in Rochester, NY is $15.52, according to ZipRecruiter salary data. Most workers in this role earn between $13.99 and $17.07 per hour, depending on experience, location, and employer.

What is a food prep helper?

Food Prep Helpers are kitchen staff who assist chefs and cooks by performing basic food preparation tasks. Their duties often include washing and chopping vegetables, assembling ingredients, measuring portions, and maintaining cleanliness in the kitchen. They play a vital role in ensuring that the kitchen runs smoothly and efficiently. Food Prep Helpers also help in storing food supplies properly and may be responsible for disposing of waste. This position is often entry-level and provides valuable experience for those interested in a culinary career.

What skills and qualifications are needed to be a food prep helper?

To thrive as a Food Prep Helper, you need basic food preparation skills, knowledge of kitchen safety and hygiene, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment and, in some cases, a food handler's certification are typically required. Strong teamwork, attention to detail, and time management are important soft skills for this role. These abilities ensure efficient kitchen operations, food safety, and high-quality meal preparation in busy food service environments.

What challenges do food prep helpers face and how can they be managed?

Food Prep Helpers often work in fast-paced environments where multitasking and time management are crucial. Common challenges include maintaining food safety standards, managing repetitive tasks, and handling last-minute changes in meal preparation. To manage these challenges, it helps to stay organized, communicate proactively with chefs and team members, and consistently follow food safety protocols. Building good teamwork skills and being adaptable can also make the role more manageable and rewarding.

What is the difference between Food Prep Helper vs Kitchen Assistant?

AspectFood Prep HelperKitchen Assistant
CredentialsNone typically required, some food safety knowledgeNone typically required, basic food safety knowledge
Work EnvironmentCommercial kitchens, restaurants, cateringCommercial kitchens, restaurants, catering
Job DutiesPreparing ingredients, washing, chopping, basic food prepAssisting with food prep, cleaning, stocking supplies
Industry UsageCommonly used in food service and hospitalityCommonly used in food service and hospitality

Both roles involve assisting in food preparation within commercial kitchens, with similar work environments and minimal credentials required. The Food Prep Helper focuses more on preparing ingredients, while the Kitchen Assistant may handle broader tasks like cleaning and stocking. They are often used interchangeably depending on the establishment.

How to become a food prep helper?

To become a food prep helper, candidates typically need a high school diploma or equivalent and should have basic cooking and food safety knowledge. Employers often require good communication skills, the ability to follow instructions, and sometimes food handler certification. On-the-job training is common, and experience in a kitchen environment can be beneficial.

What are the most commonly searched types of Food Prep jobs in Rochester, NY?

The most popular types of Food Prep jobs in Rochester, NY are:

What cities near Rochester, NY are hiring for Food Prep Helper jobs?

Cities near Rochester, NY with the most Food Prep Helper job openings:

Food Prep Helper jobs near you

Kitchen Team Member

Chick-fil-A Greece

Greece, NY • On-site

$16 - $17/hr

Other

This job post has expired 1 day ago. Applications are no longer accepted.

Chick-fil-A rating

6.3

Company rating: 6.3 out of 10

Based on 7,688 frontline employees who took The Breakroom Quiz

15th of 107 rated fast food restaurants

Job description

Thank you for your interest at a great career opportunity with Chick-fil-A. Here, you are taking the first step towards a very rewarding career. Every job at Chick-fil-A will prepare you to be the best you can be. That is our promise to you.
Here at Chick-fil-A, you’ll have the opportunity to work closely with a highly motivated and driven owner Operator who is personally vested in your success.
Your Success is our Success
We encourage you to fill out your application completely and let us know your availability. Add a cover letter to help us get your unique personality.
Salary: $15.00 - $16.00 per hour.
Our Kitchen Team Member / BOH Crew Members work in a fast paced, high energy environment.
The responsibility of our kitchen staff is to produce the highest quality food with precision and accuracy, continually observing and implementing the proper quality-assurance and food-safety procedures.
Job opportunities as Cook / Food Prep / Kitchen Team Member / BOH Crew Member is generally offered as full time or part time restaurant job.
Prior experience as a cook, grill cook, fry cook, prep cook, line cook, chef, or restaurant crew member, team member or other BOH part time restaurant jobs is not required but preferred.

Requirements/Responsibilities

Cook / Food Prep / Kitchen Team Member / BOH Crew Member Requirements & Responsibilities
We are looking for applicants who exhibit the following qualities:
* Consistency and Reliability
* Cheerful and Positive Attitude
* Values Teamwork
* Loves Serving and Helping Others
Applicants must be able to:
* Work Quickly and Efficiently
* Follow Food Safety and Cleanliness Guidelines
* Maintain Proper Quality Parameters
Applicants will also be expected to be able work on their feet for several hours at a time and lift potentially heavy objects when necessary.
Job opportunities as Cook / Food Prep / Kitchen Team Member / BOH Crew Member is generally offered as full time or part time restaurant job.
Prior experience as a cook, grill cook, fry cook, prep cook, line cook, chef, or restaurant crew member, team member or other BOH part time restaurant jobs is not required but preferred.

Special Instructions

Please do not send any emails, resumes, or call.
We are making it really easy to apply for this position.
Simply submit a ZippyApp application package which may include the Common Employment Application, Resume, and a Cover Letter. In your Cover Letter, please write a short paragraph describing yourself and why you would make a great addition to our team.

ZippyApp is the Common Employment Application for online and mobile that allows you to apply for jobs with one click, and is being accepted at a growing number of businesses each day.

What Chick-fil-A employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom

Chick-fil-A logo

About Chick-fil-A

Sourced by ZipRecruiter

Chick-fil-A, based in Atlanta, GA, US, is a well-known company in the quick-service restaurant industry. The company's official website is chick-fil-a.com. Chick-fil-A specializes in freshly prepared chicken sandwiches and other delicious chicken meals. It was founded by Truett Cathy in 1946, initially as a diner named 'The Dwarf Grill'. In 1967, the first Chick-fil-A restaurant was established. Today, Chick-fil-A operates more than 2,400 restaurants across the U.S. The core values of the company include integrity, excellence, continuous improvement, and caring. The mission of Chick-fil-A is to "Be America's best quick-service restaurant." The company prides itself on providing high-quality food and service, fostering a positive dining experience, and giving back to the communities they serve. Notable achievements include pioneering in-mall fast food and introducing the original boneless chicken sandwich.

Industry

Restaurants, food services and drinking places and traveler accommodation

Company size

5,001 - 10,000 Employees

Headquarters location

Atlanta, GA, US

Social media

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