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Food Prep Helper Jobs in Rochester, NY (NOW HIRING)

Popeyes

Prep Cook / Back of House Team Member

Webster, NY · On-site

$14 - $15/hr

As a talented Prep Cook / Back of House Team Member, you'll help prepare and assemble our famous ... Follow all food safety and sanitation procedures strictly * Assist with dishwashing, trash, and end ...

Popeyes

Prep Cook / Back of House Team Member

Webster, NY · On-site

$14 - $15/hr

As a talented Prep Cook / Back of House Team Member, you'll help prepare and assemble our famous ... Follow all food safety and sanitation procedures strictly * Assist with dishwashing, trash, and end ...

Palmer Food Service

Line Cook

Rochester, NY · On-site

$17 - $19/hr

Assists in food prep assignments during off-peak periods as needed * Performs related duties such as helping around Market and assisting with any other projects as assigned by the Prepared Foods ...

Lot 54

Sous Chef

Rochester, NY · On-site

$25/hr

Inventory & Food Prep Control: Assist with ordering, receiving, inventory counts, food cost ... Lead by example with a positive work ethic, help keep kitchen morale high, and participate in fun ...

Wegmans Food Markets

Dishwasher

Brockport, NY

$16.50/hr

... some food prep work * Assist with receiving of products, stock rotation and general kitchen ... Paid time off (PTO) to help you balance your personal and work life * Higher premium pay rates for ...

Wegmans Food Markets

Dishwasher

Canandaigua, NY

$16.50/hr

... some food prep work * Assist with receiving of products, stock rotation and general kitchen ... Paid time off (PTO) to help you balance your personal and work life * Higher premium pay rates for ...

Wegmans Food Markets

Dishwasher

Rochester, NY

$16.50/hr

... some food prep work * Assist with receiving of products, stock rotation and general kitchen ... Paid time off (PTO) to help you balance your personal and work life * Higher premium pay rates for ...

GGS PIZZA LLC

Be Seen First

Part-Time Pizza Shop Team Member

East Rochester, NY · On-site

$16 - $19/hr

Depending on the shift, responsibilities may include preparing pizzas and food, taking phone and counter orders, helping customers, bagging orders, light food prep, cleaning, stocking, and helping ...

GGS PIZZA LLC

Be Seen First

Part-Time Pizza Shop Team Member

East Rochester, NY · On-site

$16 - $19/hr

Depending on the shift, responsibilities may include preparing pizzas and food, taking phone and counter orders, helping customers, bagging orders, light food prep, cleaning, stocking, and helping ...

Mamma G's

Line and prep Cook

Rochester, NY · On-site

$20/hr

Mamma G's is hiring a highly skilled Line and Prep Cook! Are you passionate about cooking delicious ... help us delight our customers with mouthwatering food from our menu. Attention to detail, great ...

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All JobsFood Prep Helper JobsFood Prep Helper Jobs in Rochester, NY

Food Prep Helper information

See Rochester, NY salary details

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How much do food prep helper jobs pay per hour?

As of Sep 3, 2026, the average hourly pay for food prep helper in Rochester, NY is $15.52, according to ZipRecruiter salary data. Most workers in this role earn between $13.99 and $17.07 per hour, depending on experience, location, and employer.

What is a food prep helper?

Food Prep Helpers are kitchen staff who assist chefs and cooks by performing basic food preparation tasks. Their duties often include washing and chopping vegetables, assembling ingredients, measuring portions, and maintaining cleanliness in the kitchen. They play a vital role in ensuring that the kitchen runs smoothly and efficiently. Food Prep Helpers also help in storing food supplies properly and may be responsible for disposing of waste. This position is often entry-level and provides valuable experience for those interested in a culinary career.

What skills and qualifications are needed to be a food prep helper?

To thrive as a Food Prep Helper, you need basic food preparation skills, knowledge of kitchen safety and hygiene, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment and, in some cases, a food handler's certification are typically required. Strong teamwork, attention to detail, and time management are important soft skills for this role. These abilities ensure efficient kitchen operations, food safety, and high-quality meal preparation in busy food service environments.

What challenges do food prep helpers face and how can they be managed?

Food Prep Helpers often work in fast-paced environments where multitasking and time management are crucial. Common challenges include maintaining food safety standards, managing repetitive tasks, and handling last-minute changes in meal preparation. To manage these challenges, it helps to stay organized, communicate proactively with chefs and team members, and consistently follow food safety protocols. Building good teamwork skills and being adaptable can also make the role more manageable and rewarding.

What is the difference between Food Prep Helper vs Kitchen Assistant?

AspectFood Prep HelperKitchen Assistant
CredentialsNone typically required, some food safety knowledgeNone typically required, basic food safety knowledge
Work EnvironmentCommercial kitchens, restaurants, cateringCommercial kitchens, restaurants, catering
Job DutiesPreparing ingredients, washing, chopping, basic food prepAssisting with food prep, cleaning, stocking supplies
Industry UsageCommonly used in food service and hospitalityCommonly used in food service and hospitality

Both roles involve assisting in food preparation within commercial kitchens, with similar work environments and minimal credentials required. The Food Prep Helper focuses more on preparing ingredients, while the Kitchen Assistant may handle broader tasks like cleaning and stocking. They are often used interchangeably depending on the establishment.

How to become a food prep helper?

To become a food prep helper, candidates typically need a high school diploma or equivalent and should have basic cooking and food safety knowledge. Employers often require good communication skills, the ability to follow instructions, and sometimes food handler certification. On-the-job training is common, and experience in a kitchen environment can be beneficial.

What are the most commonly searched types of Food Prep jobs in Rochester, NY?

The most popular types of Food Prep jobs in Rochester, NY are:

What cities near Rochester, NY are hiring for Food Prep Helper jobs?

Cities near Rochester, NY with the most Food Prep Helper job openings:

Food Prep Helper jobs near you

Prep Cook / Back of House Team Member

Popeyes

Canandaigua, NY • On-site

$14 - $15/hr

Full-time

Re-posted 27 days ago

Key responsibilities

  • Assemble sandwiches and menu items following Popeye's build charts and standards

  • Prepare and portion sides like fries, mashed potatoes, coleslaw, and red beans and rice

  • Set up and maintain sandwich, prep, and side stations during shifts

Popeyes rating

4.4

Company rating: 4.4 out of 10

Based on 404 frontline employees who took The Breakroom Quiz

100th of 107 rated fast food restaurants

Job description

Opening for a Prep Cook / Back of House Team Member

Are you looking for a fun, dynamic kitchen environment where your attention to detail and teamwork shine? Do you want a role that offers growth and the chance to learn valuable culinary skills? If yes, this delicious opportunity at Popeyes is perfect for you!

Join Popeyes, a beloved brand with over 50 years of culinary tradition inspired by New Orleans flavors. As a talented Prep Cook / Back of House Team Member, you'll help prepare and assemble our famous menu items in a supportive, team-first environment. Enjoy competitive pay, flexible scheduling, and meal discounts while building your career in the food and beverage industry.

Key Responsibilities

  • Assemble sandwiches and menu items following Popeye's build charts and standards
  • Prepare and portion sides like fries, mashed potatoes, coleslaw, and red beans and rice
  • Prepare and bake hot biscuits
  • Set up and maintain sandwich, prep, and side stations during shifts
  • Keep prep and assembly areas clean, organized, and well-stocked
  • Prep ingredients and restock supplies as needed
  • Communicate effectively with cooks, front-of-house team, and managers
  • Follow all food safety and sanitation procedures strictly
  • Assist with dishwashing, trash, and end-of-day cleaning tasks
  • Support the team by learning and working multiple stations

Qualifications

  • Detail-oriented with pride in food presentation and accuracy
  • Comfortable in a fast-paced kitchen environment around hot equipment
  • Able to follow recipes, build charts, and standard procedures
  • Strong communication skills with team members and managers
  • Willingness to learn and work multiple stations
  • Physically able to stand, bend, lift (up to 50 lbs occasionally), and move throughout shifts
  • Eligible to work in the United States and meet minimum age requirements

Schedule & Benefits

  • Full-time or part-time positions available
  • Shifts include days, nights, weekends, and holidays
  • Competitive hourly pay based on experience and location
  • Employee meal discounts during shifts
  • Flexible scheduling options where available

Growth Opportunities

  • Promotion from within encouraged and supported
  • Potential career paths: Shift Manager, Assistant Manager, Restaurant General Manager, and Above Restaurant Leader
  • Cross-training on fry station, front-of-house, and other areas
  • Hands-on training and coaching from day one

Apply today to join the loving, enthusiastic Popeyes team and start your rewarding kitchen career!

Founded in 1972, Popeyes® has more than 40 years of history and culinary tradition. Popeyes® owes its beginnings to entrepreneur and culinary innovator, Al Copeland. With one small restaurant and a big idea, Copeland introduced the New Orleans–style fried chicken that has now made the brand famous throughout the world. Popeyes® culinary heritage is built upon the rich Cajun and creole flavor profiles that are unmistakably Louisiana. We continuously draw upon and celebrate this heritage to inspire new, authentic menu creations the world craves. Popeyes distinguishes itself with a unique New Orleans style menu featuring spicy chicken, chicken tenders, fried shrimp and other regional items. This unique and flavorful food has allowed Popeyes to become one of the world’s largest chicken quick service restaurants, with over 2,700 restaurants in the U.S. and around the world.

What Popeyes employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom

Popeye's Louisiana Kitchen logo

About Popeye's Louisiana Kitchen

Sourced by ZipRecruiter

Popeyes Louisiana Kitchen, based in Miami, FL, US, is a renowned name in the fast-food industry and the multinational operator of fried chicken fast food restaurants. Their offerings primarily include Fried Chicken, Cajun Cuisine, seafood, red beans and rice, and other regional meals. Founded in New Orleans, Louisiana in 1972, the company strives to bring Louisiana's rich culinary tradition of exceptional flavors, spices, and unique recipes to the world. Their mission is anchored in their core values of passion for their food, respect for their heritage, and love for their guests. Over the decades, Popeyes has scored major achievements like steady global expansion, reaching near 3,000 locations globally, and continually innovating by introducing items like the virally popular Popeyes Chicken Sandwich.

Industry

Food services and drinking places

Company size

10,000+ Employees

Headquarters location

Miami, FL, US

Year founded

1972

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