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Food Prep Helper Jobs in Rochester, NY (NOW HIRING)

Chick-fil-A

Back of House Team Member

Rochester, NY · On-site

$11.50 - $15.25/hr

... food prep * Stock kitchen inventory as needed * Keep the kitchen neat, clean and orderly at all ... Loves serving and helping others * Customer service oriented * Strong interpersonal skills * Detail ...

Wegmans Food Markets

Cook

Rochester, NY · On-site

$17.50 - $18/hr

... hot food bars, helping customers enjoy delicious meals. You'll work with top chefs in a dynamic ... Prep work experience

Wegmans Food Markets

Cook

Fairport, NY · On-site

$17.50 - $18/hr

... hot food bars, helping customers enjoy delicious meals. You'll work with top chefs in a dynamic ... Prep work experience

Wegmans

Food Service Worker

Fairport, NY · On-site

$16.50 - $17/hr

In this role, you'll help educate our customers about the exceptional ingredients and products we ... Wegmans Culinary Explore the many culinary career opportunities available at Wegmans, from Prep ...

Wegmans

Food Service Worker

Canandaigua, NY · On-site

$500/wk

In this role, you'll help educate our customers about the exceptional ingredients and products we ... Wegmans Culinary Explore the many culinary career opportunities available at Wegmans, from Prep ...

Wegmans

Food Service Worker

Rochester, NY · On-site

$16.50 - $17/hr

In this role, you'll help educate our customers about the exceptional ingredients and products we ... Wegmans Culinary Explore the many culinary career opportunities available at Wegmans, from Prep ...

Wegmans Food Markets

Sushi Supervisor

Rochester, NY · On-site

$21.75 - $22.50/hr

In our people-first kitchen, you'll lead a team of prep and line cooks by helping them to fine-tune their culinary skills, grow their careers, and fuel their passion for food. Your leadership ...

Wegmans

Food Service Worker

Rochester, NY · On-site

$16.50 - $17/hr

Paid time off (PTO) to help you balance your personal and work life * Higher premium pay rates for ... Wegmans Culinary Explore the many culinary career opportunities available at Wegmans, from Prep ...

Wegmans

Food Service Worker

Rochester, NY · On-site

$16.50 - $17/hr

Paid time off (PTO) to help you balance your personal and work life * Higher premium pay rates for ... Wegmans Culinary Explore the many culinary career opportunities available at Wegmans, from Prep ...

Wegmans

Food Service Worker

Rochester, NY · On-site

$16.50 - $17/hr

Paid time off (PTO) to help you balance your personal and work life * Higher premium pay rates for ... Wegmans Culinary Explore the many culinary career opportunities available at Wegmans, from Prep ...

Compass Group

FOOD SERVICE WORKER

Rochester, NY · On-site

$19/hr

Text STOP to opt out or HELP for help. Terms and conditions: Application Deadline: applications are ... Performs prep work such as washing, peeling, cutting and seeding fruits and vegetables. * Weighs ...

Wegmans

Food Production Worker

Rochester, NY · On-site

$500/wk

Paid time off (PTO) to help you balance your personal and work life * Higher premium pay rates for ... Wegmans Culinary Explore the many culinary career opportunities available at Wegmans, from Prep ...

7-eleven

Store Crew

Spencerport, NY · On-site

$16 - $21.44/hr

If you're ready to grow, lead and make a difference, come join our team and help shape the future ... food prep and foodservice safety. What you might not expect is the camaraderie of the store team ...

Holiday by Atria

Prep Cook

Rochester, NY

Overview We create communities where employees thrive in their work, helping our residents thrive ... Ensure that all food is received, stored, and prepared according to company standards. * Assist ...

Atria Senior Living

Prep Cook

Rochester, NY · On-site

$18 - $21.60/hr

We create communities where employees thrive in their work, helping our residents thrive in their ... Food handlers permit as required by provincial law/local/state and/or Company standards. * Serv ...

Holiday by Atria - Fleming Point

Prep Cook

Rochester, NY

$18 - $21.60/hr

Overview We create communities where employees thrive in their work, helping our residents thrive ... Food handlers permit as required by provincial law/local/state and/or Company standards. * Serv ...

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All JobsFood Prep Helper JobsFood Prep Helper Jobs in Rochester, NY

Food Prep Helper information

See Rochester, NY salary details

$7

$15

$21

How much do food prep helper jobs pay per hour?

As of Sep 3, 2026, the average hourly pay for food prep helper in Rochester, NY is $15.52, according to ZipRecruiter salary data. Most workers in this role earn between $13.99 and $17.07 per hour, depending on experience, location, and employer.

What is a food prep helper?

Food Prep Helpers are kitchen staff who assist chefs and cooks by performing basic food preparation tasks. Their duties often include washing and chopping vegetables, assembling ingredients, measuring portions, and maintaining cleanliness in the kitchen. They play a vital role in ensuring that the kitchen runs smoothly and efficiently. Food Prep Helpers also help in storing food supplies properly and may be responsible for disposing of waste. This position is often entry-level and provides valuable experience for those interested in a culinary career.

What skills and qualifications are needed to be a food prep helper?

To thrive as a Food Prep Helper, you need basic food preparation skills, knowledge of kitchen safety and hygiene, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment and, in some cases, a food handler's certification are typically required. Strong teamwork, attention to detail, and time management are important soft skills for this role. These abilities ensure efficient kitchen operations, food safety, and high-quality meal preparation in busy food service environments.

What challenges do food prep helpers face and how can they be managed?

Food Prep Helpers often work in fast-paced environments where multitasking and time management are crucial. Common challenges include maintaining food safety standards, managing repetitive tasks, and handling last-minute changes in meal preparation. To manage these challenges, it helps to stay organized, communicate proactively with chefs and team members, and consistently follow food safety protocols. Building good teamwork skills and being adaptable can also make the role more manageable and rewarding.

What is the difference between Food Prep Helper vs Kitchen Assistant?

AspectFood Prep HelperKitchen Assistant
CredentialsNone typically required, some food safety knowledgeNone typically required, basic food safety knowledge
Work EnvironmentCommercial kitchens, restaurants, cateringCommercial kitchens, restaurants, catering
Job DutiesPreparing ingredients, washing, chopping, basic food prepAssisting with food prep, cleaning, stocking supplies
Industry UsageCommonly used in food service and hospitalityCommonly used in food service and hospitality

Both roles involve assisting in food preparation within commercial kitchens, with similar work environments and minimal credentials required. The Food Prep Helper focuses more on preparing ingredients, while the Kitchen Assistant may handle broader tasks like cleaning and stocking. They are often used interchangeably depending on the establishment.

How to become a food prep helper?

To become a food prep helper, candidates typically need a high school diploma or equivalent and should have basic cooking and food safety knowledge. Employers often require good communication skills, the ability to follow instructions, and sometimes food handler certification. On-the-job training is common, and experience in a kitchen environment can be beneficial.

What are the most commonly searched types of Food Prep jobs in Rochester, NY?

The most popular types of Food Prep jobs in Rochester, NY are:

What cities near Rochester, NY are hiring for Food Prep Helper jobs?

Cities near Rochester, NY with the most Food Prep Helper job openings:

Food Prep Helper jobs near you

Part-Time Back of House Team Member (Kitchen)

Chick-fil-A

Penfield, NY

$16.50 - $18/hr

Full-time

Posted 8 days ago

Chick-fil-A rating

6.3

Company rating: 6.3 out of 10

Based on 7,688 frontline employees who took The Breakroom Quiz

15th of 107 rated fast food restaurants

Job description

At Chick-fil-A, the Back of House Team Member role is more than just a job; it's an opportunity. In addition to working directly for an independent Owner/Operator, Back of House Team Members gain life experience that goes far beyond serving a great product in a friendly environment. They are responsible for providing an exceptional dining experience for everyone they serve each day and for ensuring all guests receive signature Chick-fil-A service and food.

Position Type:

  • Full-time and Part-time

Our Benefits Include:

  • A fun work environment where you can positively influence others
  • Flexible scheduling (and closed on Sundays)
  • Learning first-hand from an experienced Operator and Restaurant Leaders
  • Intentional growth and development to help you reach your professional goals
  • Scholarship opportunities
  • Competitive pay

Back of House Team Member Responsibilities:

  • Prepare, cook, assemble, and present food safely, quickly and efficiently, meeting Chick-fil-A standards
  • Be knowledgeable of the assignments for all kitchen stations, including fries, breading, assembling, boards, and food prep
  • Stock kitchen inventory as needed
  • Keep the kitchen neat, clean and orderly at all times
  • Keep up-to-date with new products rolled out by Chick-fil-A
  • Work safely around kitchen equipment and report any maintenance issues to Leadership
  • Maintain personal knowledge by completing in-house training and stay up-to-date on any changes
  • Complete all opening or closing tasks as assigned
  • Adhere to Chick-fil-A rules and dress code at all times
  • Other duties as assigned

Qualifications and Requirements:

  • Consistent and reliable
  • Cheerful and positive attitude
  • Loves serving and helping others
  • Customer service oriented
  • Strong interpersonal skills
  • Detail-oriented
  • Able to multi-task
  • Works well independently and in a team environment
  • Be willing and able to work a flexible schedule
  • Have the ability to lift and carry 30-40 lbs on a regular basis
  • Have the ability to stand for long periods of time

Most Chick-fil-A® Restaurants are operated by independent franchised business owners

who make all their own employment decisions and are responsible for their own

content and policies.

Working at a Chick-fil-A® restaurant is more than a job – it’s an opportunity for teamwork and leadership development in a positive, people-focused environment. Most Chick-fil-A restaurants are locally owned and operated by independent, franchised Operators who invest in the future of their Team Members and give back to their communities.

What Chick-fil-A employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom

Chick-fil-A logo

About Chick-fil-A

Sourced by ZipRecruiter

Chick-fil-A, based in Atlanta, GA, US, is a well-known company in the quick-service restaurant industry. The company's official website is chick-fil-a.com. Chick-fil-A specializes in freshly prepared chicken sandwiches and other delicious chicken meals. It was founded by Truett Cathy in 1946, initially as a diner named 'The Dwarf Grill'. In 1967, the first Chick-fil-A restaurant was established. Today, Chick-fil-A operates more than 2,400 restaurants across the U.S. The core values of the company include integrity, excellence, continuous improvement, and caring. The mission of Chick-fil-A is to "Be America's best quick-service restaurant." The company prides itself on providing high-quality food and service, fostering a positive dining experience, and giving back to the communities they serve. Notable achievements include pioneering in-mall fast food and introducing the original boneless chicken sandwich.

Industry

Restaurants, food services and drinking places and traveler accommodation

Company size

5,001 - 10,000 Employees

Headquarters location

Atlanta, GA, US

Social media

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