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Food Prep Assistant Jobs in Rochester, NY (NOW HIRING)

Popeyes

Prep Cook / Back of House Team Member

Webster, NY · On-site

$14 - $15/hr

Opening for a Prep Cook / Back of House Team Member Are you looking for a fun, dynamic kitchen ... Follow all food safety and sanitation procedures strictly * Assist with dishwashing, trash, and end ...

Wegmans Food Markets

Kitchen Prep Cook

Fairport, NY

$21.75/hr

  • Medical

  • Life

  • Retirement

  • PTO

What You'll Do * Assist the sous chefs in running the kitchen and overseeing the team * Follow ... Food safety and quality assurance knowledge At Wegmans, we've always believed we can achieve our ...

Chick-Fil-A

Prep Team Leader

Rochester, NY · On-site

$18.50/hr

  • Medical

  • Dental

  • Vision

  • Retirement

This hands-on leadership role is responsible for overseeing all Back of House food preparation ... Monitor product quality, freshness, and waste to maximize efficiency. * Assist with inventory ...

Lot 54

Sous Chef

Rochester, NY · On-site

$25/hr

Inventory & Food Prep Control: Assist with ordering, receiving, inventory counts, food cost management, prep lists, and minimizing kitchen waste. * Food Safety & Sanitation: Enforce strict health ...

Holiday by Atria

Prep Cook

Rochester, NY

$13.50 - $17/hr

Ensure that all food is received, stored, and prepared according to company standards. * Assist cook with preparation and presentation of meals and snacks in accordance with Company recipes and ...

Atria Senior Living

Prep Cook

Rochester, NY · On-site

$16.50 - $19.80/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Knowledge of food handling, preparation, cooking and service. Assist with the preparation and presentation of meals. * Provide a high level of customer service. * Work closely with the Executive Chef ...

Atria Senior Living, Inc.

Prep Cook

Rochester, NY · On-site

$16.50 - $19.80/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Knowledge of food handling, preparation, cooking and service. Responsibilities Assist with the preparation and presentation of meals. * Provide a high level of customer service. * Work closely with ...

Holiday by Atria - Fleming Point

Prep Cook

Rochester, NY · On-site

$16.50 - $19.80/hr

  • Medical

  • Dental

  • Vision

  • Life

  • Retirement

  • PTO

Knowledge of food handling, preparation, cooking and service. Responsibilities Assist with the preparation and presentation of meals. * Provide a high level of customer service. * Work closely with ...

Wegmans Food Markets

Cook

Fairport, NY · On-site

$17.50 - $18/hr

With opportunities to grow and pursue your passion for food, the possibilities at Wegmans are ... Prep work experience

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All JobsFood Prep JobsFood Prep Assistant JobsFood Prep Assistant Jobs in Rochester, NY

Food Prep Assistant information

See Rochester, NY salary details

$9

$16

$24

How much do food prep assistant jobs pay per hour?

As of Aug 13, 2026, the average hourly pay for food prep assistant in Rochester, NY is $16.51, according to ZipRecruiter salary data. Most workers in this role earn between $14.23 and $18.03 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a food prep assistant?

To thrive as a Food Prep Assistant, you need basic food handling knowledge, attention to detail, and often a high school diploma or equivalent. Familiarity with kitchen equipment, food safety protocols, and sometimes a food handler’s certification are important technical requirements. Strong teamwork, time management, and the ability to follow instructions precisely are standout soft skills in this role. These skills are crucial to maintaining kitchen efficiency, ensuring food safety, and supporting smooth meal preparation in a fast-paced environment.

What is the difference between Food Prep Assistant vs Kitchen Helper?

AspectFood Prep AssistantKitchen Helper
CredentialsNone required or basic food safety certificationsNone required
Work EnvironmentCommercial kitchens, restaurants, cateringRestaurants, cafeterias, catering
Job DutiesPreparing ingredients, assembling dishes, basic food prepAssisting with cleaning, basic prep, support tasks

Food Prep Assistants focus on preparing ingredients and assembling dishes in professional kitchens, often requiring basic food safety knowledge. Kitchen Helpers typically perform support tasks like cleaning and basic prep, with less emphasis on food preparation. While both roles work in similar environments, Food Prep Assistants have more specialized responsibilities related to food preparation.

What are some common challenges faced by food prep assistants in a fast-paced kitchen environment?

Food Prep Assistants often encounter challenges such as maintaining speed and accuracy during busy meal periods, adhering to strict hygiene and safety standards, and efficiently managing multiple prep tasks simultaneously. Adapting to last-minute menu changes and effectively communicating with chefs and other kitchen staff are also key to ensuring smooth kitchen operations. Developing strong organizational skills and staying calm under pressure can help overcome these common challenges and contribute to a positive team dynamic.

How to become a food prep assistant?

To become a food prep assistant, typically no formal education is required, but a high school diploma or equivalent is preferred. Relevant skills include basic food safety knowledge, ability to follow instructions, and good time management. Some employers may require food handler's permits or certifications, and on-the-job training is common.

What is a food prep assistant?

Food Prep Assistants are entry-level workers in kitchens who help chefs and cooks by preparing ingredients, maintaining cleanliness, and organizing supplies. Their tasks often include washing, chopping, and measuring food items, as well as ensuring workstations are sanitary. They play a vital role in keeping kitchen operations running smoothly and efficiently, especially during busy periods. This position is a common starting point for those interested in advancing to more skilled culinary roles.

What are the most commonly searched types of Food Prep jobs in Rochester, NY?

The most popular types of Food Prep jobs in Rochester, NY are:

What are popular job titles related to Food Prep Assistant jobs in Rochester, NY?

For Food Prep Assistant jobs in Rochester, NY, the most frequently searched job titles are:

What job categories do people searching Food Prep Assistant jobs in Rochester, NY look for?

The top searched job categories for Food Prep Assistant jobs in Rochester, NY are:

What cities near Rochester, NY are hiring for Food Prep Assistant jobs?

Cities near Rochester, NY with the most Food Prep Assistant job openings:

Food Prep Assistant jobs near you
Infographic showing various Food Prep Assistant job openings in Rochester, NY as of August 2026, with employment types broken down into 71% Full Time, 28% Part Time, and 1% Contract. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $34,333 per year, or $16.5 per hour.

Prep Cook / Back of House Team Member

Popeyes

Webster, NY • On-site

$14 - $15/hr

Full-time

Re-posted 21 days ago

Popeyes rating

4.4

Company rating: 4.4 out of 10

Based on 401 frontline employees who took The Breakroom Quiz

98th of 106 rated fast food restaurants

Job description

Opening for a Prep Cook / Back of House Team Member

Are you looking for a fun, dynamic kitchen environment where your attention to detail and teamwork shine? Do you want a role that offers growth and the chance to learn valuable culinary skills? If yes, this delicious opportunity at Popeyes is perfect for you!

Join Popeyes, a beloved brand with over 50 years of culinary tradition inspired by New Orleans flavors. As a talented Prep Cook / Back of House Team Member, you'll help prepare and assemble our famous menu items in a supportive, team-first environment. Enjoy competitive pay, flexible scheduling, and meal discounts while building your career in the food and beverage industry.

Key Responsibilities

  • Assemble sandwiches and menu items following Popeye's build charts and standards
  • Prepare and portion sides like fries, mashed potatoes, coleslaw, and red beans and rice
  • Prepare and bake hot biscuits
  • Set up and maintain sandwich, prep, and side stations during shifts
  • Keep prep and assembly areas clean, organized, and well-stocked
  • Prep ingredients and restock supplies as needed
  • Communicate effectively with cooks, front-of-house team, and managers
  • Follow all food safety and sanitation procedures strictly
  • Assist with dishwashing, trash, and end-of-day cleaning tasks
  • Support the team by learning and working multiple stations

Qualifications

  • Detail-oriented with pride in food presentation and accuracy
  • Comfortable in a fast-paced kitchen environment around hot equipment
  • Able to follow recipes, build charts, and standard procedures
  • Strong communication skills with team members and managers
  • Willingness to learn and work multiple stations
  • Physically able to stand, bend, lift (up to 50 lbs occasionally), and move throughout shifts
  • Eligible to work in the United States and meet minimum age requirements

Schedule & Benefits

  • Full-time or part-time positions available
  • Shifts include days, nights, weekends, and holidays
  • Competitive hourly pay based on experience and location
  • Employee meal discounts during shifts
  • Flexible scheduling options where available

Growth Opportunities

  • Promotion from within encouraged and supported
  • Potential career paths: Shift Manager, Assistant Manager, Restaurant General Manager, and Above Restaurant Leader
  • Cross-training on fry station, front-of-house, and other areas
  • Hands-on training and coaching from day one

Apply today to join the loving, enthusiastic Popeyes team and start your rewarding kitchen career!

Founded in 1972, Popeyes has more than 40 years of history and culinary tradition. Popeyes owes its beginnings to entrepreneur and culinary innovator, Al Copeland. With one small restaurant and a big idea, Copeland introduced the New Orleans-style fried chicken that has now made the brand famous throughout the world. Popeyes culinary heritage is built upon the rich Cajun and creole flavor profiles that are unmistakably Louisiana. We continuously draw upon and celebrate this heritage to inspire new, authentic menu creations the world craves. Popeyes distinguishes itself with a unique New Orleans style menu featuring spicy chicken, chicken tenders, fried shrimp and other regional items. This unique and flavorful food has allowed Popeyes to become one of the world's largest chicken quick service restaurants, with over 2,700 restaurants in the U.S. and around the world.

Education:no requirementsEmployment Type: FULL_TIME

What Popeyes employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom

Popeye's Louisiana Kitchen logo

About Popeye's Louisiana Kitchen

Sourced by ZipRecruiter

Popeyes Louisiana Kitchen, based in Miami, FL, US, is a renowned name in the fast-food industry and the multinational operator of fried chicken fast food restaurants. Their offerings primarily include Fried Chicken, Cajun Cuisine, seafood, red beans and rice, and other regional meals. Founded in New Orleans, Louisiana in 1972, the company strives to bring Louisiana's rich culinary tradition of exceptional flavors, spices, and unique recipes to the world. Their mission is anchored in their core values of passion for their food, respect for their heritage, and love for their guests. Over the decades, Popeyes has scored major achievements like steady global expansion, reaching near 3,000 locations globally, and continually innovating by introducing items like the virally popular Popeyes Chicken Sandwich.

Industry

Food services and drinking places

Company size

10,000+ Employees

Headquarters location

Miami, FL, US

Year founded

1972

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