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Fitness Trainer Part Time Jobs (NOW HIRING)

Premise Health

Fitness Trainer - Part Time

Ridgefield, CT · On-site

$22 - $24/hr

We're seeking a high-energy Part-Time Fitness Trainer to join our onsite Health Center in Ridgefield, CT (20 hours/week) . Whether you're an experienced trainer or a recent graduate or someone just ...

LWI Lindora Franchisee

Fitness Trainer -

Costa Mesa, CA · On-site

$18 - $38/hr

Job Title - Fitness Trainer (Part- time) Job Title: Fitness Trainer Location : Costa Mesa, CA Job type Part-time Benefits * Employee discount Overview Lindora is a leading metabolic health and ...

Planet Fitness

Fitness Trainer

Plymouth, MI

$16.75/hr

We are looking for Part Time Fitness Trainers, with a set schedule of less than 25 hours, who want to be part of our team! The Fitness Trainer is an opportunity to begin your fitness career as well ...

Planet Fitness

Fitness Trainer

Jackson, MI

$16.75/hr

We are looking for Part Time Fitness Trainers, with a set schedule of less than 25 hours, who want to be part of our team! The Fitness Trainer is an opportunity to begin your fitness career as well ...

Planet Fitness

Fitness Trainer

Detroit, MI

$16.75/hr

We are looking for Part Time Fitness Trainers, with a set schedule of less than 25 hours, who want to be part of our team! The Fitness Trainer is an opportunity to begin your fitness career as well ...

Planet Fitness

Fitness Trainer

Sterling Heights, MI

$16.75/hr

We are looking for Part Time Fitness Trainers, with a set schedule of less than 25 hours, who want to be part of our team! The Fitness Trainer is an opportunity to begin your fitness career as well ...

Planet Fitness

Fitness Trainer

Grand Rapids, MI · On-site

$16 - $17/hr

Non-Exempt/Hourly/Part-Time (30+ hours) Reports to: General Manager and Assistant General Manager ... The Fitness Trainer will demonstrate, explain, and lead small group sessions in a clear, concise ...

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Fitness Trainer Part Time information

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How much do fitness trainer part time jobs pay per hour?

As of Aug 17, 2026, the average hourly pay for fitness trainer part time in the United States is $14.57, according to ZipRecruiter salary data. Most workers in this role earn between $12.74 and $15.38 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a fitness trainer part time?

To thrive as a Fitness Trainer Part Time, you need a solid understanding of exercise science, program design, and basic anatomy, often supported by a relevant certification such as ACE, NASM, or ACSM. Familiarity with fitness assessment tools, workout tracking software, and gym equipment is typically required. Exceptional interpersonal skills, motivation, and the ability to communicate clearly help build client trust and encourage progress. These skills ensure safe, effective training sessions, high client satisfaction, and retention in a competitive fitness industry.

What are some typical challenges faced by part-time fitness trainers, and how can they overcome them?

Part-time fitness trainers often face challenges such as building a consistent client base, managing varying schedules, and balancing multiple commitments. To overcome these, trainers can focus on networking within their gym, offering flexible session times, and leveraging social media to reach potential clients. Additionally, maintaining clear communication and setting expectations with clients helps foster loyalty and build a reliable schedule. Seeking mentorship from experienced trainers and participating in ongoing professional development can also provide valuable support and career growth opportunities.

What is a fitness trainer part time?

A Fitness Trainer Part Time is a fitness professional who works with clients on a part-time basis to help them achieve their health and exercise goals. Duties typically include leading group classes, providing one-on-one training sessions, creating personalized workout plans, and offering guidance on exercise techniques and healthy lifestyle choices. Part-time fitness trainers may work at gyms, fitness centers, or independently, and often have flexible schedules to accommodate their clients' needs.

What is the difference between Fitness Trainer Part Time vs Personal Trainer?

AspectFitness Trainer Part TimePersonal Trainer
CertificationsCPR/AED, fitness certifications (e.g., NASM, ACE)CPR/AED, advanced certifications often preferred
Work EnvironmentGyms, fitness centers, outdoor settingsPrivate studios, gyms, client homes
Employer & Industry UsagePart-time roles in fitness facilitiesFull-time or part-time, personalized client services

Fitness Trainer Part Time and Personal Trainer roles share similar certifications and work environments, often within gyms and fitness centers. The main difference lies in the employment status: Fitness Trainer Part Time typically involves fewer hours and less client responsibility, while Personal Trainers often work more closely with individual clients, providing personalized training programs. Both roles require relevant certifications and are common in the fitness industry.

More about Fitness Trainer Part Time jobs

What cities are hiring for Fitness Trainer Part Time jobs?

Cities with the most Fitness Trainer Part Time job openings:

What are the most commonly searched types of Fitness Trainer jobs?

The most popular types of Fitness Trainer jobs are:

What states have the most Fitness Trainer Part Time jobs?

States with the most job openings for Fitness Trainer Part Time jobs include:

What job categories do people searching Fitness Trainer Part Time jobs look for?

The top searched job categories for Fitness Trainer Part Time jobs are:

Fitness Trainer Part Time jobs near you
Infographic showing various Fitness Trainer Part Time job openings in the United States as of August 2026, with employment types broken down into 78% Full Time, 16% Part Time, and 6% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $30,312 per year, or $14.6 per hour.

Fitness Trainer - Part Time

Premise Health

Ridgefield, CT • On-site

$22 - $24/hr

Part-time

Retirement, PTO

Re-posted 8 days ago

Premise Health rating

8.0

Company rating: 8.0 out of 10

Based on 43 frontline employees who took The Breakroom Quiz

87th of 887 rated healthcare providers

Job description

Premise's mission is to help people get, stay, and be well. We hope you will join us in our mission and experience why amazing health starts with amazing healthcare. For more information, visit www.jobs.premisehealth.com.
We're seeking a high-energy Part-Time Fitness Trainer to join our onsite Health Center in Ridgefield, CT (20 hours/week) .
Whether you're an experienced trainer or a recent graduate or someone just starting your career in the fitness industry , we'd love to hear from you. If you're passionate about fitness, bring great energy, and enjoy building lasting client relationships, this could be a great opportunity to grow your career.
What You'll Do
  • Delivers safe and effective one-on-one or small group personal training sessions and creates customized programs tailored to the participant(s).
  • Provides exercise leadership expertise according to the latest American College of Sports Medicine, Exercise Testing and Prescription guidelines.
  • Engages members regularly with fitness-based guidance and support while delivering platinum experience.
  • Performs sub floor coverage or assists with specialty programs as needed.
  • Teach multiple group exercise classes each week
  • May require other duties as assigned

What You'll Bring
  • Personal Training certification from nationally recognized accredited organization (e.g. NCCA, ACSM, NASM, NSCA, etc.) required upon hire.
  • Bachelor's degree in exercise science or a combination of education and experience preferred.
  • Current CPR certification with hands-on training in AHA, ARC or Basic Life Support for community/lay responder, along with First Aid certification that includes hands-on skills evaluation required.
  • Group Exercise Primary certification from nationally recognized organization (e.g. AFAA, ACE, IDEA) preferred.
  • Minimum of two years of education in the field of exercise science or a related field and at least two years' experience in a similar position.
  • Experience in and ability to perform fitness assessments including resting and exercise blood pressure and heart rate, body composition using skin fold calipers, muscular strength and endurance testing, sub maximal cycle testing preferred.

Work-life balance is at the foundation of how decisions are made and where Premise is headed. We can only help people get, stay, and be well if we do the same for ourselves. In addition to competitive pay, Premise offers our part-time (between 20 and 29 hours per week) team members a 401(k) program with company match, paid holidays and vacation time, a company-sponsored wellness program, EAP, access to virtual primary care and virtual behavioral health at no cost for team members and their dependents. Additional benefits will be discussed once you connect with our Talent Acquisition team.
Premise is an equal opportunity employer; we value inclusion and do not discriminate based on race, color, religion, creed, national origin or ancestry, ethnicity, sex (including pregnancy and related conditions), gender identity or expression, sexual orientation, age, physical or mental disability, genetic information, past, current or prospective service in the uniformed services, or any other characteristic protected under applicable federal, state, or local law.
Premise provides its reasonable and genuinely expected range of compensation for this job of $22.00 - $24.00 per hour. A number of factors will influence the rate offered for this position, including your experience, qualifications, geographic location, and other factors.
Should you have questions regarding this job posting, please contact askhr@premisehealth.com .
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About Premise Health

Sourced by ZipRecruiter

Premise Health is the world's leading direct healthcare provider and one of the largest digital providers in the country, serving over 11 million eligible lives across more than 2,500 of the largest commercial and municipal employers in the U.S. Premise partners with its clients to offer fully connected care - in-person and in the digital environment. It operates more than 800 onsite and nearsite wellness centers in 45 states and Guam, delivering care through the Digital Wellness Center and onsite, nearsite, mobile, and event solutions. Premise delivers value by simplifying complexity and breaking down barriers to give diverse member populations access to convenient, integrated, high-quality care. We offer more than 30 products, delivering the breadth and depth of care required to serve organizations' total populations. The result is healthcare that meets the needs of members and their families, helping them live healthier while lowering costs for organizations.

Industry

Health care and social assistance

Company size

5,001 - 10,000 Employees

Headquarters location

Brentwood, TN, US

Year founded

1975

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