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Federal Internship Jobs in Virginia (NOW HIRING)

College Internship Program Inquiries

VA · On-site

$14 - $18.75/hr

Massanutten Resort College Internship Program - Apply for Consideration Massanutten Resort is proud ... federal employment laws. For further information, please review the Know Your Rights notice from ...

This internship provides an excellent opportunity to gain hands-on experience in a professional ... federal, state, or local laws. This policy applies to all terms and conditions of employment ...

Federal Consulting Intern 2027

Herndon, VA · On-site

$15.50 - $20.50/hr

For many, it started with an internship. As an IBM intern, you won't just gain experience - you'll ... You'll work with federal, state, and local clients while developing specialized expertise in ...

$15.50 - $20.50/hr

High-performing interns have a clear pathway into IBM's Associate Program, launching careers at one of the world's most innovative technology and consulting companies. About the Team In this role ...

Federal Consulting Intern 2027

Herndon, VA · On-site

$15.50 - $20.50/hr

High-performing interns have a clear pathway into IBM's Associate Program, launching careers at one of the world's most innovative technology and consulting companies. About the Team In this role ...

Federal Developer Intern 2027

Herndon, VA · On-site

$19.75 - $26/hr

For many, it started with an internship. As an IBM intern, you won't just gain experience - you'll ... You'll work with federal, state, and local clients while developing specialized expertise in ...

Federal Developer Intern 2027

Herndon, VA · On-site

$19.75 - $26/hr

High-performing interns have a clear pathway into IBM's Associate Program, launching careers at one of the world's most innovative technology and consulting companies. About the Team In this role ...

High-performing interns have a clear pathway into IBM's Associate Program, launching careers at one of the world's most innovative technology and consulting companies. About the Team In this role ...

For many, it started with an internship. As an IBM intern, you won't just gain experience - you'll ... You'll work with federal, state, and local clients while developing specialized expertise in ...

Sales Internship Program Location: Harrisonburg, VA This is where careers begin. * Our CEO, Andrew ... by applicable federal, state, or local law. ALKU is committed to providing reasonable ...

Showing results 21-40

Federal Internship information

What is a federal internship?

A federal internship is a temporary position within a government agency that provides students or recent graduates with hands-on experience in public service. These internships can be paid or unpaid and are designed to help individuals gain insight into federal operations, develop professional skills, and build a network within the government sector. Federal internships are available in a wide range of fields and can often lead to full-time employment within the federal government upon completion.

What are the key skills and qualifications needed to thrive as a federal intern, and why are they important?

To thrive as a Federal Intern, you generally need a solid academic background, strong research and analytical skills, and eligibility requirements such as U.S. citizenship or student status. Familiarity with office productivity software, government databases, and sometimes security clearance processes is often necessary. Excellent communication, adaptability, and teamwork skills help interns stand out while navigating complex projects and engaging with diverse teams. These competencies are crucial for effectively supporting federal initiatives, learning from experienced professionals, and building a foundation for a public service career.

What are some common challenges interns face during a federal internship, and how can they overcome them?

Federal interns often encounter challenges such as navigating complex bureaucratic processes, adapting to a highly structured work environment, and understanding the specific protocols of government agencies. To overcome these obstacles, it's helpful to proactively seek guidance from supervisors, participate in orientation or training sessions, and connect with other interns or employees for peer support. Staying organized and asking questions can also help interns make the most of their experience and contribute effectively to their teams.

What is the difference between Federal Internship vs Federal Entry-Level Position?

AspectFederal InternshipFederal Entry-Level Position
CredentialsTypically students or recent graduates; may require enrollment in an educational programRequires relevant bachelor's degree; may need specific certifications depending on role
Work EnvironmentTemporary, training-focused, often part-time or summerFull-time, permanent or temporary roles with defined responsibilities
Employer & Industry UsageCommon in government agencies for training and recruitmentEntry-level roles across federal agencies for new professionals

Federal internships are primarily training positions for students or recent graduates, often temporary and part-time, aimed at gaining experience. Federal entry-level positions are full-time roles requiring relevant degrees, offering a pathway to a permanent career in federal service. Both serve as entry points but differ mainly in duration, responsibilities, and employment status.

What are the most commonly searched types of Federal jobs in Virginia?

The most popular types of Federal jobs in Virginia are:

What are popular job titles related to Federal Internship jobs in Virginia?

For Federal Internship jobs in Virginia, the most frequently searched job titles are:

Infographic showing various Federal Internship job openings in Virginia as of August 2026, with employment types broken down into 1% As Needed, 74% Full Time, 24% Part Time, and 1% Contract. Highlights an 96% Physical, 1% Hybrid, and 3% Remote job distribution.

Federal Work-Study (FWS) Internship Program: Teaching Kitchen Assistant TFWS Intern (Student Wage...

The University of Virginia

Charlottesville, VA • On-site

$13/hr

Part-time

Re-posted 6 days ago


University Of Virginia rating

7.9

Company rating: 7.9 out of 10

Based on 35 frontline employees who took The Breakroom Quiz

210th of 622 rated colleges and universities


Job description

Summary of position:

A Teaching Kitchen Assistant Intern is needed to support Hoo's Cooking nutrition education and culinary skills classes at the Student Health and Wellness Teaching Kitchen (TK). The mission of the Teaching Kitchen is to help students build skills and knowledge in food preparation, budgeting, and nutrition that support health, honor culture, promote food stewardship, build community, and foster joy and confidence in cooking.

Hoo's Cooking programming includes hands-on cooking classes led by students, dietetic interns, registered dietitians, and/or professional chefs. Individual Sign-up classes, open for all students to register, and Group classes, arranged for specific student organizations, teams, or UVA departments, are offered weekly during the fall and spring semesters. Additionally, virtual cooking demos are filmed and posted online.

The Teaching Kitchen Assistant Intern (TKAI) helps keep cooking classes running smoothly, from prep to wrap up, and additionally behind the scenes supporting system operation. The TKAI reports to the Senior Nutrition Educator and works closely with the Well-Being Services Senior Administrative Assistant, TK facilitators, and other TK student staff. This position provides experience in leadership, teambuilding, budgeting, food safety, culinary, marketing, research, and production skills. Student Health and Wellness and the TK will provide orientation and training.

Schedule/Time Commitment:

  • The position requires a time commitment of 10 hours per week for fall and/or spring semester(s).
  • One to 2 weekday evening shifts are required weekly and occasional daytime shifts are available. Shifts last 3 hours.
  • Additional hours (up to 7) involve operational support. Some of this time will be during business hours on weekdays and some can be completed on a flexible schedule.

Specific Responsibilities:
The TK Assistant Intern supports instructors in conducting cooking classes:
Pre-class:

  • Set up equipment at stations
  • Wash produce, open packages
  • Measure/prep ingredients for instructor
  • Manage print materials

During class:

  • Manage attendance
  • Help supervise and coach participants
  • Clear and clean

Post-class:

  • Wash dishes, wipe tables, general clean up
  • Pack and label leftovers
  • Update inventory checklists

The TK Assistant Intern also supports system operations:

  • Marketing: support advertising and promotional efforts
  • Research: maintain database and assist with survey result analysis
  • Special projects: create educational materials related to nutrition, culinary skills, and budgeting

Qualifications and Expectations:

  • Pre-requisite - previous participation in at least 1 Hoo's Cooking class
  • Participate in a structured internship experience through the Internship Placement Program (IPP). If selected, interns must enroll in either UNST 3910 (1 cr.) or UNST 3920 (1 cr.). See details at end of post.
  • Full time undergraduate student enrolled at the University of Virginia
  • Basic cooking skills
  • Excellent communication skills - reading, speaking
  • Attitude - positivity, supportive manner
  • Professionalism - punctuality, responsibility to schedule
  • Prioritize safety - hygiene, equipment handling
  • Ability to move food/dishes/equipment around the kitchen


In addition to the responsibilities outlined above, the Teaching Kitchen Assistant will be expected to:

  • Demonstrate strong organizational, communication, facilitation, and time management skills with attention to detail
  • Maintain department standards and protocol with respect to processes, confidentiality, and other issues as may arise
  • Demonstrate professional standards and ethics, and foster a culture of professionalism among peers
  • Be flexible, open-minded, proactive, and maintain a positive attitude
  • Support the weight neutral approach of the UVA Teaching Kitchen

Compensation:

Pay is $13.00/hour, up to $1,040.00 total per semester (fall/spring). Federal Work Study eligibility is required. Please contact Student Financial Services at 434-982-6000 or visit the SFS website to inquire about FWS eligibility. Additionally, meal provided at cooking class shifts worked.

In addition to the job duties and responsibilities outlined above, this position will participate in a structured internship experience through the Internship Placement Program (IPP). If selected, interns must enroll in either UNST 3910 (1 cr.) or UNST 3920 (1 cr.). The courses are offered 9+ times during the fall, offering plenty of options to choose from. We also have an asynchronous, co-curricular option for students. Through this robust internship experience, students will receive dedicated career support from their supervisor and gain key skills and competencies that align with future job interests. The FWS Internship will look great on your resume and provide the student with impactful stories to share in interviews. TFWS Internships are best suited for students in their 2nd - 4th years.

Supervisor Contact Information:

Melanie Brede, RD

Senior Nutrition Educator

434-924-1513

melanieb@virginia.edu

Please submit a resume and cover letter with your application.

MINIMUM REQUIREMENTS
Education: Current UVA undergraduate student with Federal Work Study eligibility
Experience: None
Licensure: None

The University of Virginia is an equal opportunity employer. All interested persons are encouraged to apply, including veterans and individuals with disabilities. Learn more about UVA's commitment to non-discrimination and equal opportunity employment.


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About University of Virginia

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The University of Virginia is distinctive among institutions of higher education. Founded by Thomas Jefferson in 1819, the University sustains the ideal of developing, through education, leaders who are well-prepared to shape the future of the nation.

Industry

Colleges, universities, and professional schools

Company size

10,000+ Employees

Headquarters location

Charlottesville, VA, US

Year founded

1819