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F45 Jobs (NOW HIRING)

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F45 information

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$28K

$53.4K

$77.5K

How much do f45 jobs pay per year?

As of Aug 12, 2026, the average yearly pay for f45 in the United States is $53,399.00, according to ZipRecruiter salary data. Most workers in this role earn between $42,000.00 and $60,000.00 per year, depending on experience, location, and employer.

What is an F45 trainer?

F45 trainers are fitness professionals who lead F45 Training sessions, a global network of high-intensity group workout classes. They guide members through functional, 45-minute workouts that combine elements of circuit and HIIT training. F45 trainers are responsible for demonstrating exercises, ensuring proper form, offering modifications, and motivating participants to reach their fitness goals. Their role also includes fostering a supportive community atmosphere and providing personalized attention within the group setting.

What is the difference between F45 trainer vs personal trainer?

AspectF45 TrainerPersonal Trainer
CertificationsF45-specific training, CPR, first aidACE, NASM, ACSM, or equivalent certifications, CPR, first aid
Work EnvironmentGroup fitness classes in gyms or studiosOne-on-one or small group sessions, gyms, private studios
Employer & IndustryF45 franchise or corporate gyms, fitness industryGyms, health clubs, independent or franchise settings
Job FocusLeading group workouts, motivating clients, class managementPersonalized fitness plans, individual client coaching, progress tracking

While both F45 trainers and personal trainers work in the fitness industry, F45 trainers specialize in leading group classes with a focus on high-intensity interval training, whereas personal trainers provide individualized coaching tailored to each client's goals. The certifications overlap but differ in scope, and the work environments vary from group classes to private sessions.

What skills and qualifications are needed to thrive as an F45 trainer?

To thrive as an F45 Trainer, you need a solid understanding of exercise science, group fitness instruction, and a recognized fitness certification (such as ACE, NASM, or similar). Familiarity with F45 Training systems, functional training equipment, and class management software is typically required. Exceptional communication, motivational skills, and the ability to foster a positive group environment set top trainers apart. These skills ensure safe, engaging, and effective workouts that drive member retention and satisfaction.

What are common challenges faced by F45 trainers, and how can they overcome them?

F45 trainers often face challenges such as managing high-energy group dynamics, ensuring every participant receives proper attention, and adapting workouts for varying fitness levels within the same class. To overcome these, trainers benefit from strong communication skills, continuous education on modifications, and effective time management. Building rapport with members and collaborating closely with other trainers also helps maintain a positive, supportive environment and ensures classes run smoothly.

How to get hired at F45?

To get hired at F45, candidates should have a passion for fitness, relevant certifications such as CPR and personal training credentials, and previous experience in group training or coaching. Applying through the company's career portal or inquiring directly at local studios is common, and interview processes typically assess communication skills and fitness knowledge.
More about F45 jobs
What cities are hiring for F45 jobs? Cities with the most F45 job openings:
What states have the most F45 jobs? States with the most job openings for F45 jobs include:
What job categories do people searching F45 jobs look for? The top searched job categories for F45 jobs are:
F45 jobs near you
Infographic showing various F45 job openings in the United States as of August 2026, with employment types broken down into 53% Full Time, 46% Part Time, and 1% Contract. Highlights an 88% Physical, and 12% Hybrid job distribution, with an average salary of $53,399 per year, or $25.7 per hour.

F45 Training Sonoma County Group Trainer

F45 Training

Santa Rosa, CA • On-site

$20 - $30/hr

Full-time

Re-posted yesterday

F45 Training rating

6.3

Company rating: 6.3 out of 10

Based on 6 frontline employees who took The Breakroom Quiz

28th of 63 rated gym and leisure clubs

Job description

Benefits:
  • Company parties
  • Competitive salary
  • Employee discounts
  • Free uniforms
  • Opportunity for advancement
  • Training & development
  • Wellness resources

Group Fitness Coach At F45 Training Sonoma County
We're growing and we're looking for coaches who want to grow with us.
This is not just a coaching role. It's an opportunity to be part of a team that's building something meaningful inside our studios and in our community.
We're not looking for someone who just wants to pick up a few hours. We're looking for someone who takes pride in their work, cares about people and wants to be part of something bigger than themselves.
What This Role Really Is:
You'll be leading group training sessions, but more importantly, creating an experience.
That means:
  • Bringing energy and leading the room with confidence
  • Coaching form and helping members improve
  • Building relationships so people feel supported and motivated
  • Showing up consistently and contributing to team culture

Who This Is For:
  • Someone who wants to grow, not just collect hours
  • Someone who takes ownership and follows through
  • Someone who enjoys helping people improve their lives
  • Someone who brings positive energy, even on early mornings or long days
  • Someone who values being part of a team

What We Value:
  • Effort and consistency
  • Energy and presence on the floor
  • Strong communication and leadership
  • Care for members and teammates
  • A growth mindset

Requirements:
  • NCCA Accredited Certification (NASM, ACE, NSCA, ACSM, AFAA, etc.)
  • CPR/AED certification
  • Ability to lead a room and communicate clearly
  • Able to demo movements and stay active throughout class

The Opportunity:
We're a growing group of studios with real opportunity for development and leadership for the right person.
If you're looking to grow, make an impact and be part of a strong team, we'd love to meet you.
Apply and let's connect.
Compensation: $20.00 - $30.00 per hour
We embody and live our brand. We are natural team players who have big ideas. We know that a strong team is a diverse team, and we use diversity as a means to get creative and build a company that changes lives. Most importantly, at F45, we care about each other. We have fun, solve problems and hand out a ton of high-fives.
CULTURE THAT CRUSHES IT
Our mission at F45 is to create the world's greatest workout. This isn't only about creating an unbelievable fitness experience-it's about building a community and culture. As evidenced by HQ and every F45 studio around the world, culture isn't just about appearance. It's about our core beliefs, how we treat each other, how we make decisions, and most importantly, bringing a sense of fun and friendship to everything we do.

What F45 Training employees say

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