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F45 Jobs in Virginia (NOW HIRING)

F45 Training

Group Fitness Personal Trainer

Arlington, VA · On-site

$25 - $50/hr

Fitness casual dress - F45 uniform provided * Passionate, fun, and collaborative work environment We're looking for energetic group trainers with GREAT character and a thirst for learning to join our ...

F45 Training

Front Desk Sales Associate

VA · On-site

$15 - $25/hr

Our F45 family is looking to grow and add a Front Desk Sales Associate. The Sales Associate role assists in running all "front of house" fitness studio operations, with a strong focus on premium ...

F45 Training

Studio Manager

Arlington, VA · On-site

$40K - $55K/yr

Free Membership at F45 * Competitive salary and performance based salary increase structure * Direct Deposit * Uniform Provided * Monthly Team outings Our F45 family is looking to grow our management ...

F45 Training

Part Time Fitness Coach

VA · On-site

$25 - $45/hr

F45 Training is a fitness training facility located in Chesterfield/Bon Air Va. We specialize in transforming the lives of everyday people by helping them fall in love with fitness. Position Overview:

MAD FITNESS GROUP

Coach

Springfield, VA

MaD Fitness Group, one of the nations largest, and most prolific franchisees of F45 Training is looking for our current and future leaders. With (32) open studios nationwide, (4) under construction ...

MAD FITNESS GROUP

Coach

Burke, VA

MaD Fitness Group, one of the nations largest, and most prolific franchisees of F45 Training is looking for our current and future leaders. With (32) open studios nationwide, (4) under construction ...

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All JobsF45 JobsF45 Jobs in Virginia

F45 information

See Virginia salary details

$27.8K

$52.9K

$76.8K

How much do f45 jobs pay per year?

As of Jul 20, 2026, the average yearly pay for f45 in Virginia is $52,941.00, according to ZipRecruiter salary data. Most workers in this role earn between $41,600.00 and $59,500.00 per year, depending on experience, location, and employer.

What are F45 trainers?

F45 trainers are fitness professionals who lead F45 Training sessions, a global network of high-intensity group workout classes. They guide members through functional, 45-minute workouts that combine elements of circuit and HIIT training. F45 trainers are responsible for demonstrating exercises, ensuring proper form, offering modifications, and motivating participants to reach their fitness goals. Their role also includes fostering a supportive community atmosphere and providing personalized attention within the group setting.

What is the difference between F45 trainer vs personal trainer?

AspectF45 TrainerPersonal Trainer
CertificationsF45-specific training, CPR, first aidACE, NASM, ACSM, or equivalent certifications, CPR, first aid
Work EnvironmentGroup fitness classes in gyms or studiosOne-on-one or small group sessions, gyms, private studios
Employer & IndustryF45 franchise or corporate gyms, fitness industryGyms, health clubs, independent or franchise settings
Job FocusLeading group workouts, motivating clients, class managementPersonalized fitness plans, individual client coaching, progress tracking

While both F45 trainers and personal trainers work in the fitness industry, F45 trainers specialize in leading group classes with a focus on high-intensity interval training, whereas personal trainers provide individualized coaching tailored to each client's goals. The certifications overlap but differ in scope, and the work environments vary from group classes to private sessions.

What are the key skills and qualifications needed to thrive as an F45 Trainer, and why are they important?

To thrive as an F45 Trainer, you need a solid understanding of exercise science, group fitness instruction, and a recognized fitness certification (such as ACE, NASM, or similar). Familiarity with F45 Training systems, functional training equipment, and class management software is typically required. Exceptional communication, motivational skills, and the ability to foster a positive group environment set top trainers apart. These skills ensure safe, engaging, and effective workouts that drive member retention and satisfaction.

What are some common challenges faced by F45 trainers, and how can they overcome them?

F45 trainers often face challenges such as managing high-energy group dynamics, ensuring every participant receives proper attention, and adapting workouts for varying fitness levels within the same class. To overcome these, trainers benefit from strong communication skills, continuous education on modifications, and effective time management. Building rapport with members and collaborating closely with other trainers also helps maintain a positive, supportive environment and ensures classes run smoothly.

What do F45 instructors get paid?

F45 instructors typically earn between $20 and $50 per hour, depending on location, experience, and whether they are employed full-time or part-time. Compensation may also include bonuses or commissions based on class attendance and performance. Rates can vary widely across different regions and franchise owners.

What jobs pay 4000 a week without a degree?

High-paying jobs that can reach $4,000 a week without a degree often include roles such as sales managers, real estate brokers, commercial pilots, and skilled trades like electricians or plumbers with experience. These positions typically require specialized skills, certifications, or extensive experience rather than formal college degrees.

How to get hired at F45?

To get hired at F45, candidates should have a passion for fitness, relevant certifications such as CPR and personal training credentials, and good interpersonal skills. Applying through the company's website or in-person at local studios is common, and interview processes typically assess fitness knowledge and customer service ability.

Are there jobs that pay you to workout?

F45 trainers and fitness instructors are paid to lead workout sessions and help clients achieve fitness goals. These roles typically require certification, good communication skills, and a passion for fitness. While they do not pay you to work out, they involve demonstrating exercises and motivating others during training sessions.
What are popular job titles related to F45 jobs in Virginia? For F45 jobs in Virginia, the most frequently searched job titles are:
What job categories do people searching F45 jobs in Virginia look for? The top searched job categories for F45 jobs in Virginia are:
What cities in Virginia are hiring for F45 jobs? Cities in Virginia with the most F45 job openings:
F45 jobs near you
Infographic showing various F45 job openings in Virginia as of July 2026, with employment types broken down into 28% Full Time, 69% Part Time, and 3% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $52,941 per year, or $25.5 per hour.
Trainer - F45 Mosaic District

Trainer - F45 Mosaic District

Maverick Fitness LLC

Fairfax, VA • On-site

$25 - $35/hr

Part-time

Posted 16 days ago

Job description

Job Description

We are hiring nationally accredited Certified Personal Trainers and Group Fitness Instructors to join our F45 family! We are looking for energetic, responsible, personable trainers with the ability to connect with our members and inspire change!

Our F45 studio in Mosaic District is looking for part-time trainers to lead our fast-paced, technology-driven HIIT group classes. We are the fastest growing fitness franchise in the world and it’s because of our great product and our great staff.

F45 is all about making our members feel part of our family and it is our job to make sure our members feel supported, encouraged, and motivated at every workout.

Responsibilities

  • Leading high quality group training classes to clients

  • Ensuring members are using correct form at all times

  • Provide modifications for all exercises as needed

  • Inspiring and promoting an energetic environment

  • Setting up and cleaning of studio

  • Ensuring the studio is impeccably maintained

  • Membership acquisition and retention

  • Administrative duties associated with memberships

  • Completing client fitness appraisals

  • Welcoming members by name

  • Attending and participating in weekly and monthly operational meetings

  • Posting and creating content for social media

Key Attributes

  • Confident with exceptional communication skills

  • Ability to connect with members

  • Self-motivated and goal oriented

  • Motivated and passionate about the fitness industry

  • Excellent attention to detail

  • Punctual and reliable

  • Experience with social media

  • Excellent customer service skills

  • Ability to work weekends, early mornings, and evenings

Benefits

  • Complimentary Membership (must teach a minimum of 8-10 classes per week)

Requirements

  • 1 year minimum experience as certified personal trainer or group fitness instructor

  • Current CPR/AED certification is required

  • ACSM, ACE, NASM, NSCA certification is required.

Physical Demands

  • Understanding of functional movements, HIIT, heart rate-focused training programs and the science that supports the F45 workouts

  • Ability to sit, stand, walk, and participate in classes for extended period of time

  • Must be able to safely lift up to 65 lbs.

  • Must be able to pass F45 trainer on-boarding orientation

  • Must be able to properly execute all exercises and movements for all classes

Work Environment

  • Regularly exposed to moving and operating free weights, battle ropes, bars, kettlebells, sleds, bands, rowers, spin bikes, etc.

  • Must be able to accommodate a higher level of sound for classes

  • Some weekends are required, some holidays as needed to support the business

Job Type: Part-time

Pay: From $25.00 - $35.00 per hour

Education:

  • High school or equivalent (Preferred)

Experience:

  • Group/personal training: 1 year (Preferred)

License/Certification:

  • Certified Personal Trainer (Required)

  • CPR & AED Certification (Required)

Company Description

F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven.