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F45 Jobs (NOW HIRING)

F45 Training Millburn

F45 Trainer

Millburn, NJ · On-site

$28 - $50/hr

Training & development About Us F45 Training is a global fitness community offering high-intensity interval training (HIIT) in a motivating, group-based environment. Our mission is to provide our ...

F45 Training Millburn

F45 Trainer

Millburn, NJ

$28 - $50/hr

About Us F45 Training is a global fitness community offering high-intensity interval training (HIIT) in a motivating, group-based environment. Our mission is to provide our members with a fun ...

F45 Carlsbad Village LLC

F45 Coach

Carlsbad, CA · On-site

$26 - $30/hr

F45 Training is a team-based functional training facility that is taking the world by storm. F45 places a huge emphasis on the 'three key factors' of motivation, innovation and results. Our classes ...

F45 Training CP007988

F45 Coach

Watertown, MA

$36 - $45/hr

Were LeEsquer Fit, owners of F45 Training Watertown, West Waltham, and SW Burlington. Were owner-operated, hands-on, and building something were proud of. This isnt a corporate gym where youre just ...

F45 Training Millburn

F45 Trainer

Millburn, NJ

$28 - $50/hr

About Us F45 Training is a global fitness community offering high-intensity interval training (HIIT) in a motivating, group-based environment. Our mission is to provide our members with a fun ...

F45 Training CP007988

F45 Coach

Watertown, MA

$40K - $50K/yr

Were LeEsquer Fit, owners of F45 Training Watertown, West Waltham, and SW Burlington. Were owner-operated, hands-on, and building something were proud of. This isnt a corporate gym where youre just ...

F45 South Shore Boston

F45 Coach

Weymouth, MA · On-site

$30/hr

Not all F45 studios are the same. And the reality is, not all coaches are the same. They might look the same, but you and I both know there's something different. You get those coaches that cheerlead.

F45 Carlsbad Village LLC

F45 Coach

Carlsbad, CA · On-site

$26 - $30/hr

F45 Training is a team-based functional training facility that is taking the world by storm. F45 places a huge emphasis on the 'three key factors' of motivation, innovation and results. Our classes ...

F45 South Shore Boston

F45 Coach

Weymouth, MA · On-site

$30/hr

Not all F45 studios are the same. And the reality is, not all coaches are the same. They might look the same, but you and I both know there's something different. You get those coaches that cheerlead.

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How much do f45 jobs pay per year?

As of Jun 10, 2026, the average yearly pay for f45 in the United States is $53,399.00, according to ZipRecruiter salary data. Most workers in this role earn between $42,000.00 and $60,000.00 per year, depending on experience, location, and employer.

What are F45 trainers?

F45 trainers are fitness professionals who lead F45 Training sessions, a global network of high-intensity group workout classes. They guide members through functional, 45-minute workouts that combine elements of circuit and HIIT training. F45 trainers are responsible for demonstrating exercises, ensuring proper form, offering modifications, and motivating participants to reach their fitness goals. Their role also includes fostering a supportive community atmosphere and providing personalized attention within the group setting.

What is the difference between F45 trainer vs personal trainer?

AspectF45 TrainerPersonal Trainer
CertificationsF45-specific training, CPR, first aidACE, NASM, ACSM, or equivalent certifications, CPR, first aid
Work EnvironmentGroup fitness classes in gyms or studiosOne-on-one or small group sessions, gyms, private studios
Employer & IndustryF45 franchise or corporate gyms, fitness industryGyms, health clubs, independent or franchise settings
Job FocusLeading group workouts, motivating clients, class managementPersonalized fitness plans, individual client coaching, progress tracking

While both F45 trainers and personal trainers work in the fitness industry, F45 trainers specialize in leading group classes with a focus on high-intensity interval training, whereas personal trainers provide individualized coaching tailored to each client's goals. The certifications overlap but differ in scope, and the work environments vary from group classes to private sessions.

What are the key skills and qualifications needed to thrive as an F45 Trainer, and why are they important?

To thrive as an F45 Trainer, you need a solid understanding of exercise science, group fitness instruction, and a recognized fitness certification (such as ACE, NASM, or similar). Familiarity with F45 Training systems, functional training equipment, and class management software is typically required. Exceptional communication, motivational skills, and the ability to foster a positive group environment set top trainers apart. These skills ensure safe, engaging, and effective workouts that drive member retention and satisfaction.

What are some common challenges faced by F45 trainers, and how can they overcome them?

F45 trainers often face challenges such as managing high-energy group dynamics, ensuring every participant receives proper attention, and adapting workouts for varying fitness levels within the same class. To overcome these, trainers benefit from strong communication skills, continuous education on modifications, and effective time management. Building rapport with members and collaborating closely with other trainers also helps maintain a positive, supportive environment and ensures classes run smoothly.
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F45 jobs near you

F45 Trainer

F45 Training Millburn

Millburn, NJ • On-site

$28 - $50/hr

Part-time

Posted 2 days ago

Job description

Benefits:
  • Competitive salary
  • Employee discounts
  • Flexible schedule
  • Training & development

About Us
F45 Training is a global fitness community offering high-intensity interval training (HIIT) in a motivating, group-based environment. Our mission is to provide our members with a fun, dynamic, and effective fitness experience that helps them reach their full potential. We are looking for passionate and energetic individuals to join our team as part-time trainers.
Position Overview
We are seeking a passionate and experienced personal trainer to lead group fitness classes, motivate participants, and create an engaging atmosphere that encourages individuals to challenge themselves and achieve their fitness goals. Youll be a key player in delivering an exceptional workout experience while fostering a supportive and inclusive community.
Key Responsibilities:
  • Lead and instruct F45 group training classes, ensuring proper form, technique, and safety throughout each session.
  • Provide modifications for various fitness levels and abilities, ensuring all participants feel confident and capable.
  • Motivate and engage participants, offering encouragement and positive reinforcement during workouts.
  • Assist with the setup and breakdown of equipment before and after classes.
  • Maintain a strong knowledge of F45 training protocols, exercises, and fitness trends.
  • Build relationships with members to ensure a high level of member satisfaction and retention.
  • Maintain a clean, safe, and organized training environment.
  • Attend team meetings and training sessions as required.
Qualifications:
  • Previous experience as a fitness instructor or personal trainer (preferably in group training or HIIT).
  • Nationally recognized personal training certification (e.g., NASM, ACE, or equivalent).
  • Current CPR/AED certification (or ability to obtain).
  • Strong knowledge of fitness techniques, injury prevention, and health principles.
  • Excellent communication, leadership, and interpersonal skills.
  • Passion for fitness and a commitment to helping others achieve their goals.
  • Ability to work early mornings, evenings, and weekends, depending on class schedule.
Perks:
  • Competitive pay with potential for growth and advancement within the F45 network
  • Complimentary unlimited membership with access to all global F45 studios
  • Ongoing training and professional development opportunities
  • Opportunity to work in a supportive, motivating team environment.
  • Discounts on F45 merchandise