ZipRecruiter

Log In

1

F45 Jobs in Springfield, VA (NOW HIRING)

F45 Training

Group Fitness Personal Trainer

Arlington, VA · On-site

$25 - $50/hr

Fitness casual dress - F45 uniform provided * Passionate, fun, and collaborative work environment We're looking for energetic group trainers with GREAT character and a thirst for learning to join our ...

F45 Training

Group Fitness Personal Trainer

Washington, DC · On-site

$25 - $40/hr

Fitness casual dress - F45 uniform provided * Passionate, fun, and collaborative work environment We're looking for energetic group trainers with GREAT character and a thirst for learning to join our ...

F45 Training

Studio Manager

Arlington, VA · On-site

$40K - $55K/yr

Free Membership at F45 * Competitive salary and performance based salary increase structure * Direct Deposit * Uniform Provided * Monthly Team outings Our F45 family is looking to grow our management ...

MAD FITNESS GROUP

Coach

Springfield, VA · On-site

MaD Fitness Group, one of the nations largest, and most prolific franchisees of F45 Training is looking for our current and future leaders. With (32) open studios nationwide, (4) under construction ...

MAD FITNESS GROUP

Coach

Bethesda, MD · On-site

MaD Fitness Group, one of the nations largest, and most prolific franchisees of F45 Training is looking for our current and future leaders. With (32) open studios nationwide, (4) under construction ...

MAD FITNESS GROUP

Coach

Burke, VA · On-site

MaD Fitness Group, one of the nations largest, and most prolific franchisees of F45 Training is looking for our current and future leaders. With (32) open studios nationwide, (4) under construction ...

MAD FITNESS GROUP

Coach

Olney, MD · On-site

MaD Fitness Group, one of the nations largest, and most prolific franchisees of F45 Training is looking for our current and future leaders. With (32) open studios nationwide, (4) under construction ...

MAD FITNESS GROUP

Coach

Potomac, MD

MaD Fitness Group, one of the nations largest, and most prolific franchisees of F45 Training is looking for our current and future leaders. With (32) open studios nationwide, (4) under construction ...

next page

Showing results 1-20

All JobsF45 JobsF45 Jobs in Springfield, VA

F45 information

See Springfield, VA salary details

$29.2K

$55.8K

$81K

How much do f45 jobs pay per year?

As of Jul 14, 2026, the average yearly pay for f45 in Springfield, VA is $55,777.00, according to ZipRecruiter salary data. Most workers in this role earn between $43,900.00 and $62,700.00 per year, depending on experience, location, and employer.

What are F45 trainers?

F45 trainers are fitness professionals who lead F45 Training sessions, a global network of high-intensity group workout classes. They guide members through functional, 45-minute workouts that combine elements of circuit and HIIT training. F45 trainers are responsible for demonstrating exercises, ensuring proper form, offering modifications, and motivating participants to reach their fitness goals. Their role also includes fostering a supportive community atmosphere and providing personalized attention within the group setting.

What is the difference between F45 trainer vs personal trainer?

AspectF45 TrainerPersonal Trainer
CertificationsF45-specific training, CPR, first aidACE, NASM, ACSM, or equivalent certifications, CPR, first aid
Work EnvironmentGroup fitness classes in gyms or studiosOne-on-one or small group sessions, gyms, private studios
Employer & IndustryF45 franchise or corporate gyms, fitness industryGyms, health clubs, independent or franchise settings
Job FocusLeading group workouts, motivating clients, class managementPersonalized fitness plans, individual client coaching, progress tracking

While both F45 trainers and personal trainers work in the fitness industry, F45 trainers specialize in leading group classes with a focus on high-intensity interval training, whereas personal trainers provide individualized coaching tailored to each client's goals. The certifications overlap but differ in scope, and the work environments vary from group classes to private sessions.

What are the key skills and qualifications needed to thrive as an F45 Trainer, and why are they important?

To thrive as an F45 Trainer, you need a solid understanding of exercise science, group fitness instruction, and a recognized fitness certification (such as ACE, NASM, or similar). Familiarity with F45 Training systems, functional training equipment, and class management software is typically required. Exceptional communication, motivational skills, and the ability to foster a positive group environment set top trainers apart. These skills ensure safe, engaging, and effective workouts that drive member retention and satisfaction.

What are some common challenges faced by F45 trainers, and how can they overcome them?

F45 trainers often face challenges such as managing high-energy group dynamics, ensuring every participant receives proper attention, and adapting workouts for varying fitness levels within the same class. To overcome these, trainers benefit from strong communication skills, continuous education on modifications, and effective time management. Building rapport with members and collaborating closely with other trainers also helps maintain a positive, supportive environment and ensures classes run smoothly.

What do F45 instructors get paid?

F45 instructors typically earn between $20 and $50 per hour, depending on location, experience, and whether they are employed full-time or part-time. Compensation may also include bonuses or commissions based on class attendance and performance. Rates can vary widely across different regions and franchise owners.

What jobs pay 4000 a week without a degree?

High-paying jobs that can reach $4,000 a week without a degree often include roles such as sales managers, real estate brokers, commercial pilots, and skilled trades like electricians or plumbers with experience. These positions typically require specialized skills, certifications, or extensive experience rather than formal college degrees.

How to get hired at F45?

To get hired at F45, candidates should have a passion for fitness, relevant certifications such as CPR and personal training credentials, and good interpersonal skills. Applying through the company's website or in-person at local studios is common, and interview processes typically assess fitness knowledge and customer service ability.

Are there jobs that pay you to workout?

F45 trainers and fitness instructors are paid to lead workout sessions and help clients achieve fitness goals. These roles typically require certification, good communication skills, and a passion for fitness. While they do not pay you to work out, they involve demonstrating exercises and motivating others during training sessions.
What are popular job titles related to F45 jobs in Springfield, VA? For F45 jobs in Springfield, VA, the most frequently searched job titles are:
What job categories do people searching F45 jobs in Springfield, VA look for? The top searched job categories for F45 jobs in Springfield, VA are:
What cities near Springfield, VA are hiring for F45 jobs? Cities near Springfield, VA with the most F45 job openings:
F45 jobs near you
Infographic showing various F45 job openings in Springfield, VA as of July 2026, with employment types broken down into 37% Full Time, 60% Part Time, and 3% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $55,777 per year, or $26.8 per hour.

F45 Training Part Time Trainer

Uinta Holdings LLC

Washington, DC • On-site

$20 - $45/hr

Part-time

Re-posted 19 days ago

Job description

Full Job Description

F45 Training, the fastest growing fitness franchise network in the world, has exploded in the last 4 years with nearly 1,900 franchisees in 50+ countries, and this is just the beginning! We are a premier boutique fitness studio offering the most creative and innovative HIIT workouts in the industry.

We are currently looking for an ambitious, energetic, motivated, and charismatic Trainer to join our F45 Capitol Hill DC as a part time job.

The F45 Trainer plays a vital role within the team. You will be responsible for coaching or assisting classes and effectively delivering the trademark F45 Experience to the membership and the community. You will be required to work very closely with the Studio Manager to foster and retain healthy membership levels, in addition to welcoming and successfully inducting new members to the studio.

The ideal candidate will be a reliable, energetic and enthusiastic individual, with excellent verbal communication skills. The candidate must have the ability, and the desire, to nurture and grow a thriving F45 membership culture.

Responsibilities:

  • Provide the ultimate F45 Training experience during class
  • Collaborate with Studio Manager and team on daily, weekly and monthly goals
  • Ensure that all members are getting attention during class, performing exercises safely and correctly while keeping them motivated and encouraged
  • Perform and demonstrate all exercises in class with modifications as needed
  • Create and manage a clean, organized, energetic, fun studio
  • Administer body composition scans and perform fitness consultations with members.

Experience & Skills:

  • A current Certificate of Personal Training (CPT) as well as a current valid First Aid/AED. 
  • 1+ years of Personal Training Experience (preferred)
  • F45 Training experience is a bonus
  • A strong interest and passion for the fitness industry

Company Description

What is F45 Training:
We are a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven. Born in Australia, F45 Training merges 3 separate leading-edge fitness training styles into one 45-minute functional training HIIT class. Functional Training is a classification of exercise which involves training for activities performed in daily life and is designed to help individuals move and perform better in their everyday activities. It’s also one of the most time-efficient ways of training! The motivation and encouragement in our Team Training facility creates a pulsing, upbeat environment where goals are met and exceeded