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F45 Jobs in Virginia (NOW HIRING)

MAD FITNESS GROUP

Coach

Burke, VA · On-site

MaD Fitness Group, one of the nations largest, and most prolific franchisees of F45 Training is looking for our current and future leaders. With (32) open studios nationwide, (4) under construction ...

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All JobsF45 JobsF45 Jobs in Virginia

F45 information

See Virginia salary details

$27.8K

$52.9K

$76.8K

How much do f45 jobs pay per year?

As of Aug 20, 2026, the average yearly pay for f45 in Virginia is $52,941.00, according to ZipRecruiter salary data. Most workers in this role earn between $41,600.00 and $59,500.00 per year, depending on experience, location, and employer.

What is an F45 trainer?

F45 trainers are fitness professionals who lead F45 Training sessions, a global network of high-intensity group workout classes. They guide members through functional, 45-minute workouts that combine elements of circuit and HIIT training. F45 trainers are responsible for demonstrating exercises, ensuring proper form, offering modifications, and motivating participants to reach their fitness goals. Their role also includes fostering a supportive community atmosphere and providing personalized attention within the group setting.

What skills and qualifications are needed to thrive as an F45 trainer?

To thrive as an F45 Trainer, you need a solid understanding of exercise science, group fitness instruction, and a recognized fitness certification (such as ACE, NASM, or similar). Familiarity with F45 Training systems, functional training equipment, and class management software is typically required. Exceptional communication, motivational skills, and the ability to foster a positive group environment set top trainers apart. These skills ensure safe, engaging, and effective workouts that drive member retention and satisfaction.

What are common challenges faced by F45 trainers, and how can they overcome them?

F45 trainers often face challenges such as managing high-energy group dynamics, ensuring every participant receives proper attention, and adapting workouts for varying fitness levels within the same class. To overcome these, trainers benefit from strong communication skills, continuous education on modifications, and effective time management. Building rapport with members and collaborating closely with other trainers also helps maintain a positive, supportive environment and ensures classes run smoothly.

What is the difference between F45 trainer vs personal trainer?

AspectF45 TrainerPersonal Trainer
CertificationsF45-specific training, CPR, first aidACE, NASM, ACSM, or equivalent certifications, CPR, first aid
Work EnvironmentGroup fitness classes in gyms or studiosOne-on-one or small group sessions, gyms, private studios
Employer & IndustryF45 franchise or corporate gyms, fitness industryGyms, health clubs, independent or franchise settings
Job FocusLeading group workouts, motivating clients, class managementPersonalized fitness plans, individual client coaching, progress tracking

While both F45 trainers and personal trainers work in the fitness industry, F45 trainers specialize in leading group classes with a focus on high-intensity interval training, whereas personal trainers provide individualized coaching tailored to each client's goals. The certifications overlap but differ in scope, and the work environments vary from group classes to private sessions.

How to get hired at F45?

To get hired at F45, candidates should have a passion for fitness, relevant certifications such as CPR and personal training credentials, and previous experience in group fitness instruction. Applying through the company's career portal or inquiring directly at local studios is common, and interview processes typically assess communication skills and fitness knowledge.

What are popular job titles related to F45 jobs in Virginia?

For F45 jobs in Virginia, the most frequently searched job titles are:

What job categories do people searching F45 jobs in Virginia look for?

The top searched job categories for F45 jobs in Virginia are:

What cities in Virginia are hiring for F45 jobs?

Cities in Virginia with the most F45 job openings:

F45 jobs near you
Infographic showing various F45 job openings in Virginia as of August 2026, with employment types broken down into 59% Full Time, 40% Part Time, and 1% Contract. Highlights an 86% Physical, and 14% Hybrid job distribution, with an average salary of $52,941 per year, or $25.5 per hour.

FS8 - Front Desk Associate

International Sports Sciences Association

Arlington, VA • On-site

$15/hr

Part-time

Re-posted 2 days ago

Job description

Benefits:
  • Employee discounts
  • Opportunity for advancement
  • Training & development

Location: FS8 Ballston
4001 9th St N, Arlington, VA 22203
What you'll do:
  • Greet members and guests warmly, create an energizing first impression, and maintain a positive studio atmosphere throughout every shift
  • Book, reschedule, and follow up on class reservations - proactively ensuring every member gets into their next class
  • Handle in-studio membership sign-ups, renewals, and questions about pricing, packages, and class formats
  • Sell and assist with FS8 merchandise, keeping the retail area stocked, organized, and visually appealing
  • Support social media efforts - capturing studio content, posting Stories, and engaging with the local wellness community online
  • Assist with day-to-day administrative tasks including emails, scheduling support, and member communications
  • Maintain a clean, tidy studio - sweeping, wiping down equipment, restocking supplies, and keeping common areas pristine
  • Be a knowledgeable resource for members and prospects on classes, instructors, and the FS8 method
  • Assisting with studio set up and off site events
  • Communicating any employee or client complaints and grievances to management, and supporting a timely and appropriate resolution
  • Proactively identifying and reporting any visible maintenance or equipment issues to ensure a safe and seamless client experience

Who you are:
  • Genuinely passionate about Pilates, fitness, and the wellness space - you live the lifestyle
  • A natural communicator who is warm, articulate, and at ease talking with a wide range of people
  • Detail-oriented and organized, with the ability to juggle multiple tasks during busy class transitions
  • Comfortable and confident on social media platforms (Instagram especially)
  • A self-starter who takes initiative and doesn't need to be asked twice
  • Sales-minded and excited to share and recommend memberships and merchandise
  • Reliable, punctual, and proud of the space you help run

Requirements:
  • Availability for a minimum of 15 hours per week, including consistent weekend shifts (Saturday and/or Sunday availability is required)
  • Previous customer service, retail, or front desk experience preferred
  • Experience with booking or studio management software a plus (Mindbody, etc.)
  • Interest or background in Pilates, yoga, or group fitness strongly preferred
  • Basic computer proficiency and comfort with digital communication tools

Perks:
  • Complimentary FS8 Ballston classes
  • Staff discounts on FS8 merchandise
  • Be part of a close-knit, passionate team in a growing global studio brand
  • Opportunity to grow within the studio and take on additional responsibilities

Compensation: $15.00 per hour
Apex Wellness Group is a results-focused fitness and consulting collective redefining how people train, grow, and thrive. We own and manage F45 Training and FS8 studios nationwide, blending performance-driven functional training with elevated strength, mobility, and mind-body wellness experiences. Through strategic consulting and sustainable wellness systems, we create growth-driven solutions while fostering exceptional communities for both staff and members.
F45
F45 Training's mission is to deliver results-driven functional training designed for every fitness level - from elite athletes to those just beginning their wellness journey. Through expert coaching, team-based workouts, and performance-focused programming, we help individuals build strength, improve endurance, and achieve their personal fitness goals in a supportive community environment.
FS8
FS8's mission is to create intelligent, low-impact, high-performance workouts that strengthen the body, improve mobility, and support long-term wellness. The brand focuses on combining functional strength training with Pilates precision and mindful movement to help members move better, feel stronger, and build sustainable fitness habits.
This franchise is independently owned and operated by a franchisee. Your application will go directly to the franchisee, and all hiring decisions will be made by the management of this franchisee. All inquiries about employment at this franchisee should be made directly to the franchise location, and not to F45 Corporate.
Applicants, please be aware your data collected is governed by F45's privacy policy. Please see the for details.

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