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F45 Jobs in Silver Spring, MD (NOW HIRING)

MAD FITNESS GROUP

Head Coach

Germantown, MD · On-site

Head Coach Our F45 family is looking to grow our management team. As Head Coach, you will be responsible for providing leadership and direction to the team at this studio. As the lead for the Sales ...

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All JobsF45 JobsF45 Jobs in Silver Spring, MD

F45 information

See Silver Spring, MD salary details

$29K

$55.3K

$80.3K

How much do f45 jobs pay per year?

As of Aug 6, 2026, the average yearly pay for f45 in Silver Spring, MD is $55,309.00, according to ZipRecruiter salary data. Most workers in this role earn between $43,500.00 and $62,100.00 per year, depending on experience, location, and employer.

What is an F45 trainer?

F45 trainers are fitness professionals who lead F45 Training sessions, a global network of high-intensity group workout classes. They guide members through functional, 45-minute workouts that combine elements of circuit and HIIT training. F45 trainers are responsible for demonstrating exercises, ensuring proper form, offering modifications, and motivating participants to reach their fitness goals. Their role also includes fostering a supportive community atmosphere and providing personalized attention within the group setting.

What is the difference between F45 trainer vs personal trainer?

AspectF45 TrainerPersonal Trainer
CertificationsF45-specific training, CPR, first aidACE, NASM, ACSM, or equivalent certifications, CPR, first aid
Work EnvironmentGroup fitness classes in gyms or studiosOne-on-one or small group sessions, gyms, private studios
Employer & IndustryF45 franchise or corporate gyms, fitness industryGyms, health clubs, independent or franchise settings
Job FocusLeading group workouts, motivating clients, class managementPersonalized fitness plans, individual client coaching, progress tracking

While both F45 trainers and personal trainers work in the fitness industry, F45 trainers specialize in leading group classes with a focus on high-intensity interval training, whereas personal trainers provide individualized coaching tailored to each client's goals. The certifications overlap but differ in scope, and the work environments vary from group classes to private sessions.

What skills and qualifications are needed to thrive as an F45 trainer?

To thrive as an F45 Trainer, you need a solid understanding of exercise science, group fitness instruction, and a recognized fitness certification (such as ACE, NASM, or similar). Familiarity with F45 Training systems, functional training equipment, and class management software is typically required. Exceptional communication, motivational skills, and the ability to foster a positive group environment set top trainers apart. These skills ensure safe, engaging, and effective workouts that drive member retention and satisfaction.

What are common challenges faced by F45 trainers, and how can they overcome them?

F45 trainers often face challenges such as managing high-energy group dynamics, ensuring every participant receives proper attention, and adapting workouts for varying fitness levels within the same class. To overcome these, trainers benefit from strong communication skills, continuous education on modifications, and effective time management. Building rapport with members and collaborating closely with other trainers also helps maintain a positive, supportive environment and ensures classes run smoothly.

How to get hired at F45?

To get hired at F45, candidates should have a passion for fitness, relevant certifications such as CPR and personal training credentials, and previous experience in group training or coaching. Applying through the company's career portal or inquiring directly at local studios is common, and interview processes typically assess communication skills and fitness knowledge.
What are popular job titles related to F45 jobs in Silver Spring, MD? For F45 jobs in Silver Spring, MD, the most frequently searched job titles are:
What job categories do people searching F45 jobs in Silver Spring, MD look for? The top searched job categories for F45 jobs in Silver Spring, MD are:
What cities near Silver Spring, MD are hiring for F45 jobs? Cities near Silver Spring, MD with the most F45 job openings:
F45 jobs near you
Infographic showing various F45 job openings in Silver Spring, MD as of August 2026, with employment types broken down into 40% Full Time, and 60% Part Time. Highlights an 100% In-person job distribution, with an average salary of $55,309 per year, or $26.6 per hour.

FS8 - Pilates Instructor

International Sports Sciences Association

Arlington, VA • On-site

$40 - $50/hr

Contractor

Re-posted 5 days ago

Job description

Benefits:
  • Employee discounts
  • Flexible schedule
  • Free uniforms
  • Opportunity for advancement
  • Training & development

Pilates & Functional Trainer @ FS8 Ballston
The FS8 Experience
FS8 blends the precision of Pilates with functional strength, mobility, and recovery-based movement to create workouts that are both results-driven and sustainable. At FS8, we do more than lead classes - we create elevated studio experiences built around community, coaching excellence, and long-term member success. As part of Apex Wellness Group, you'll be joining a company committed to career growth, professional development, and building industry-leading studio environments.
Role Overview
As an FS8 Reformer Pilates Instructor, you will deliver structured, high-quality group training sessions while creating a supportive, motivating, and inclusive studio culture. You will play a key role in member retention, experience, and studio community development.
Key Responsibilities
Coaching & Member Experience
  • Deliver pre-programmed FS8 workouts with confidence, precision, and high energy
  • Provide real-time coaching, movement corrections, and exercise modifications
  • Ensure member safety while maintaining an engaging and supportive class environment
  • Support members of all fitness levels and training background

Community & Studio Culture
  • Build strong relationships with members and contribute to a welcoming studio environment
  • Support new member onboarding and long-term retention efforts
  • Represent FS8 and Apex Wellness Group with professionalism and positivity

Professional Development
  • Participate in required in-house training and ongoing coaching education
  • Continuously develop Pilates, functional strength, and mobility coaching skills
  • Support studio events, workshops, and community initiatives when needed

Administrative & Team Support
  • Assist with member check-ins, booking support, and scheduling coordination
  • Support inventory management, equipment organization, and supply tracking
  • Maintain studio organization standards to support daily operations and member experience
  • Collaborate with studio leadership and team members to ensure smooth and efficient studio operations
  • Support studio marketing by assisting with social media content creation

Qualifications
  • Accredited Reformer Pilates Certification
  • Current CPR/AED Certification
  • Strong coaching presence and communication skills
  • Passion for movement, wellness, and helping members achieve results
  • Ability to work flexible schedules including mornings, evenings, and weekends

What Makes You Stand Out
  • Experience coaching Pilates, reformer-based training, or functional strength programs
  • Strong understanding of mobility, injury prevention, and movement mechanics
  • Positive, team-driven personality and strong community mindset
  • Desire to grow within a rapidly expanding global fitness brand

Why Join Apex Wellness Group?
At Apex Wellness Group, we invest in our team members through leadership development, advanced coaching education, and growth opportunities across our expanding studio portfolio. Our instructors are leaders, motivators, and key contributors to the communities we serve.
Ready to Lead?Apply today by submitting your resume and certification credentials.
Join us in redefining boutique fitness and building one of the most exciting wellness communities in the industry.
Apply now by submitting your CV and certification copies. Let's redefine fitness together!
Compensation: $40.00 - $50.00 per hour
Apex Wellness Group is a results-focused fitness and consulting collective redefining how people train, grow, and thrive. We own and manage F45 Training and FS8 studios nationwide, blending performance-driven functional training with elevated strength, mobility, and mind-body wellness experiences. Through strategic consulting and sustainable wellness systems, we create growth-driven solutions while fostering exceptional communities for both staff and members.
F45
F45 Training's mission is to deliver results-driven functional training designed for every fitness level - from elite athletes to those just beginning their wellness journey. Through expert coaching, team-based workouts, and performance-focused programming, we help individuals build strength, improve endurance, and achieve their personal fitness goals in a supportive community environment.
FS8
FS8's mission is to create intelligent, low-impact, high-performance workouts that strengthen the body, improve mobility, and support long-term wellness. The brand focuses on combining functional strength training with Pilates precision and mindful movement to help members move better, feel stronger, and build sustainable fitness habits.
This franchise is independently owned and operated by a franchisee. Your application will go directly to the franchisee, and all hiring decisions will be made by the management of this franchisee. All inquiries about employment at this franchisee should be made directly to the franchise location, and not to F45 Corporate.
Applicants, please be aware your data collected is governed by F45's privacy policy. Please see the for details.

Apply