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F45 Jobs in Silver Spring, MD (NOW HIRING)

F45 Training

Group Fitness Personal Trainer

Arlington, VA · On-site

$25 - $50/hr

Fitness casual dress - F45 uniform provided * Passionate, fun, and collaborative work environment We're looking for energetic group trainers with GREAT character and a thirst for learning to join our ...

F45 Training

Sales Consultant

Timonium, MD · On-site

$17 - $20/hr

Free Membership at F45 * Competitive hourly rate with Commission structure * Monthly Team outings or events Our F45 family is looking to grow our sales team. If you are a positive, outgoing ...

F45 Training

Group Fitness Personal Trainer

Washington, DC · On-site

$25 - $40/hr

Fitness casual dress - F45 uniform provided * Passionate, fun, and collaborative work environment We're looking for energetic group trainers with GREAT character and a thirst for learning to join our ...

F45 Training

Studio Manager

Arlington, VA · On-site

$40K - $55K/yr

Free Membership at F45 * Competitive salary and performance based salary increase structure * Direct Deposit * Uniform Provided * Monthly Team outings Our F45 family is looking to grow our management ...

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All JobsF45 JobsF45 Jobs in Silver Spring, MD

F45 information

See Silver Spring, MD salary details

$29K

$55.3K

$80.3K

How much do f45 jobs pay per year?

As of Jul 15, 2026, the average yearly pay for f45 in Silver Spring, MD is $55,309.00, according to ZipRecruiter salary data. Most workers in this role earn between $43,500.00 and $62,100.00 per year, depending on experience, location, and employer.

What are F45 trainers?

F45 trainers are fitness professionals who lead F45 Training sessions, a global network of high-intensity group workout classes. They guide members through functional, 45-minute workouts that combine elements of circuit and HIIT training. F45 trainers are responsible for demonstrating exercises, ensuring proper form, offering modifications, and motivating participants to reach their fitness goals. Their role also includes fostering a supportive community atmosphere and providing personalized attention within the group setting.

What is the difference between F45 trainer vs personal trainer?

AspectF45 TrainerPersonal Trainer
CertificationsF45-specific training, CPR, first aidACE, NASM, ACSM, or equivalent certifications, CPR, first aid
Work EnvironmentGroup fitness classes in gyms or studiosOne-on-one or small group sessions, gyms, private studios
Employer & IndustryF45 franchise or corporate gyms, fitness industryGyms, health clubs, independent or franchise settings
Job FocusLeading group workouts, motivating clients, class managementPersonalized fitness plans, individual client coaching, progress tracking

While both F45 trainers and personal trainers work in the fitness industry, F45 trainers specialize in leading group classes with a focus on high-intensity interval training, whereas personal trainers provide individualized coaching tailored to each client's goals. The certifications overlap but differ in scope, and the work environments vary from group classes to private sessions.

What are the key skills and qualifications needed to thrive as an F45 Trainer, and why are they important?

To thrive as an F45 Trainer, you need a solid understanding of exercise science, group fitness instruction, and a recognized fitness certification (such as ACE, NASM, or similar). Familiarity with F45 Training systems, functional training equipment, and class management software is typically required. Exceptional communication, motivational skills, and the ability to foster a positive group environment set top trainers apart. These skills ensure safe, engaging, and effective workouts that drive member retention and satisfaction.

What are some common challenges faced by F45 trainers, and how can they overcome them?

F45 trainers often face challenges such as managing high-energy group dynamics, ensuring every participant receives proper attention, and adapting workouts for varying fitness levels within the same class. To overcome these, trainers benefit from strong communication skills, continuous education on modifications, and effective time management. Building rapport with members and collaborating closely with other trainers also helps maintain a positive, supportive environment and ensures classes run smoothly.

What do F45 instructors get paid?

F45 instructors typically earn between $20 and $50 per hour, depending on location, experience, and whether they are employed full-time or part-time. Compensation may also include bonuses or commissions based on class attendance and performance. Rates can vary widely across different regions and franchise owners.

What jobs pay 4000 a week without a degree?

High-paying jobs that can reach $4,000 a week without a degree often include roles such as sales managers, real estate brokers, commercial pilots, and skilled trades like electricians or plumbers with experience. These positions typically require specialized skills, certifications, or extensive experience rather than formal college degrees.

How to get hired at F45?

To get hired at F45, candidates should have a passion for fitness, relevant certifications such as CPR and personal training credentials, and good interpersonal skills. Applying through the company's website or in-person at local studios is common, and interview processes typically assess fitness knowledge and customer service ability.

Are there jobs that pay you to workout?

F45 trainers and fitness instructors are paid to lead workout sessions and help clients achieve fitness goals. These roles typically require certification, good communication skills, and a passion for fitness. While they do not pay you to work out, they involve demonstrating exercises and motivating others during training sessions.
What are popular job titles related to F45 jobs in Silver Spring, MD? For F45 jobs in Silver Spring, MD, the most frequently searched job titles are:
What job categories do people searching F45 jobs in Silver Spring, MD look for? The top searched job categories for F45 jobs in Silver Spring, MD are:
What cities near Silver Spring, MD are hiring for F45 jobs? Cities near Silver Spring, MD with the most F45 job openings:
F45 jobs near you
Infographic showing various F45 job openings in Silver Spring, MD as of July 2026, with employment types broken down into 40% Full Time, and 60% Part Time. Highlights an 100% In-person job distribution, with an average salary of $55,309 per year, or $26.6 per hour.
Group Fitness Personal Trainer at F45

Group Fitness Personal Trainer at F45

F45 Training

Timonium, MD • On-site

$27 - $35/hr

Part-time

Posted 13 days ago

F45 Training rating

6.3

Company rating: 6.3 out of 10

Based on 6 frontline employees who took The Breakroom Quiz

27th of 61 rated gym and leisure clubs

Job description

Benefits:
  • Company parties
  • Flexible schedule
  • Free uniforms
  • Opportunity for advancement
  • Training & development
  • Wellness resources

HOW ARE WE DIFFERENT?
Benefits are very important to us. We are constantly looking for ways to increase our benefit package to attract and retain top candidates.
  • Flexible schedule
  • Workout for free
  • Fitness casual dress - F45 uniform provided
  • Passionate, fun, and collaborative work environment
  • Free CEUs, CPR, AED & First Aid Courses as well as discounted CPT certification courses.

We're looking for energetic group trainers with GREAT character and a thirst for learning to join our super fun team and potentially fast track to a leadership role. If this is your passion, then read on...
THE POSITION
We're looking for high-quality fitness trainers to deliver team-based, high-intensity training and nail the execution at our studio.
The people we're looking for:
  • Have a growth mindset and wants to be part of a high performing and understanding team
  • Is a positive spark, doesn't take things too seriously, but is still professional and values personal connections
  • Up for a challenge, you thrive in a fast-paced, ever-evolving environment and like the idea of meeting lots of people and keeping our members happy

RESPONSIBILITIES
  • Coaching and motivating members of the studio while leading them through predetermined workouts
  • Conduct in person, goal-oriented consultations with all trial members
  • Have the knowledge and ability to correct exercise form to prevent injuries
  • Promote and sell only F45 services in studio, assist in membership growth and retention
  • Light service desk responsibilities
  • Demonstrate and complete every exercise in the workouts with perfect form
  • Able to give regressions and progressions for all exercises
  • Set up, break down, clean and store away equipment around studio floor before and/ or after classes

QUALIFICATIONS
  • Preferably with experience working, or training, in an F45 environment.
  • Must have group training experience (or show us you can be great at it)
  • 1-year minimum experience as a personal fitness trainer
  • Plenty of hours on offer must be available on weekends
  • Character, care, and communication skills
  • Energetic and attentive
  • Must understand functional movement, HIIT, and heart rate focused training programs and the science that supports the F45 workouts
  • Excellent communication and customer service skills. Must be clear, comfortable with public speaking
  • Demonstrate knowledge and usage of social media such as Instagram and Facebook
  • Required to be on their feet and constantly moving while leading and instructing members for the entirety of the workout

CERTIFICATIONS
  • Nationally accredited current fitness certification - certifications: NSA, ACE, ACSM, PTA Global, NASM, AFAA
  • Must hold and maintain a current CPR/First Aid/AED certification
  • Must be group training certified

Compensation: $27.00 - $35.00 per hour
We embody and live our brand. We are natural team players who have big ideas. We know that a strong team is a diverse team, and we use diversity as a means to get creative and build a company that changes lives. Most importantly, at F45, we care about each other. We have fun, solve problems and hand out a ton of high-fives.
CULTURE THAT CRUSHES IT
Our mission at F45 is to create the world's greatest workout. This isn't only about creating an unbelievable fitness experience-it's about building a community and culture. As evidenced by HQ and every F45 studio around the world, culture isn't just about appearance. It's about our core beliefs, how we treat each other, how we make decisions, and most importantly, bringing a sense of fun and friendship to everything we do.
This franchise is independently owned and operated by a franchisee. Your application will go directly to the franchisee, and all hiring decisions will be made by the management of this franchisee. All inquiries about employment at this franchisee should be made directly to the franchise location, and not to F45 Corporate.
Applicants, please be aware your data collected is governed by F45's privacy policy. Please see the for details.

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