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F45 Jobs in Silver Spring, MD (NOW HIRING)

MAD FITNESS GROUP

Coach

Gaithersburg, MD · On-site

$25 - $40/hr

MaD Fitness Group, one of the nations largest, and most prolific franchisees of F45 Training is looking for our current and future leaders. With (32) open studios nationwide, (4) under construction ...

MAD FITNESS GROUP

Coach

Glen Burnie, MD · On-site

MaD Fitness Group, one of the nations largest, and most prolific franchisees of F45 Training is looking for our current and future leaders. With (32) open studios nationwide, (4) under construction ...

MAD FITNESS GROUP

Coach

Springfield, VA · On-site

MaD Fitness Group, one of the nations largest, and most prolific franchisees of F45 Training is looking for our current and future leaders. With (32) open studios nationwide, (4) under construction ...

MAD FITNESS GROUP

Coach

Bethesda, MD · On-site

MaD Fitness Group, one of the nations largest, and most prolific franchisees of F45 Training is looking for our current and future leaders. With (32) open studios nationwide, (4) under construction ...

MAD FITNESS GROUP

Coach

Burke, VA · On-site

MaD Fitness Group, one of the nations largest, and most prolific franchisees of F45 Training is looking for our current and future leaders. With (32) open studios nationwide, (4) under construction ...

MAD FITNESS GROUP

Coach

Ellicott City, MD

MaD Fitness Group, one of the nations largest, and most prolific franchisees of F45 Training is looking for our current and future leaders. With (32) open studios nationwide, (4) under construction ...

MAD FITNESS GROUP

Coach

Olney, MD · On-site

MaD Fitness Group, one of the nations largest, and most prolific franchisees of F45 Training is looking for our current and future leaders. With (32) open studios nationwide, (4) under construction ...

MAD FITNESS GROUP

Coach

Baltimore, MD

$20 - $40/hr

MaD Fitness Group, one of the nations largest, and most prolific franchisees of F45 Training is looking for our current and future leaders. With (32) open studios nationwide, (4) under construction ...

MAD FITNESS GROUP

Coach

Baltimore, MD

MaD Fitness Group, one of the nations largest, and most prolific franchisees of F45 Training is looking for our current and future leaders. With (32) open studios nationwide, (4) under construction ...

MAD FITNESS GROUP

Coach

Potomac, MD · On-site

MaD Fitness Group, one of the nations largest, and most prolific franchisees of F45 Training is looking for our current and future leaders. With (32) open studios nationwide, (4) under construction ...

MAD FITNESS GROUP

Coach

Germantown, MD · On-site

$25 - $40/hr

MaD Fitness Group, one of the nations largest, and most prolific franchisees of F45 Training is looking for our current and future leaders. With (32) open studios nationwide, (4) under construction ...

MAD FITNESS GROUP

Head Coach

Germantown, MD

Head Coach Our F45 family is looking to grow our management team. As Head Coach, you will be responsible for providing leadership and direction to the team at this studio. As the lead for the Sales ...

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Showing results 1-20

All JobsF45 JobsF45 Jobs in Silver Spring, MD

F45 information

See Silver Spring, MD salary details

$29K

$55.3K

$80.3K

How much do f45 jobs pay per year?

As of Jul 16, 2026, the average yearly pay for f45 in Silver Spring, MD is $55,309.00, according to ZipRecruiter salary data. Most workers in this role earn between $43,500.00 and $62,100.00 per year, depending on experience, location, and employer.

What are F45 trainers?

F45 trainers are fitness professionals who lead F45 Training sessions, a global network of high-intensity group workout classes. They guide members through functional, 45-minute workouts that combine elements of circuit and HIIT training. F45 trainers are responsible for demonstrating exercises, ensuring proper form, offering modifications, and motivating participants to reach their fitness goals. Their role also includes fostering a supportive community atmosphere and providing personalized attention within the group setting.

What is the difference between F45 trainer vs personal trainer?

AspectF45 TrainerPersonal Trainer
CertificationsF45-specific training, CPR, first aidACE, NASM, ACSM, or equivalent certifications, CPR, first aid
Work EnvironmentGroup fitness classes in gyms or studiosOne-on-one or small group sessions, gyms, private studios
Employer & IndustryF45 franchise or corporate gyms, fitness industryGyms, health clubs, independent or franchise settings
Job FocusLeading group workouts, motivating clients, class managementPersonalized fitness plans, individual client coaching, progress tracking

While both F45 trainers and personal trainers work in the fitness industry, F45 trainers specialize in leading group classes with a focus on high-intensity interval training, whereas personal trainers provide individualized coaching tailored to each client's goals. The certifications overlap but differ in scope, and the work environments vary from group classes to private sessions.

What are the key skills and qualifications needed to thrive as an F45 Trainer, and why are they important?

To thrive as an F45 Trainer, you need a solid understanding of exercise science, group fitness instruction, and a recognized fitness certification (such as ACE, NASM, or similar). Familiarity with F45 Training systems, functional training equipment, and class management software is typically required. Exceptional communication, motivational skills, and the ability to foster a positive group environment set top trainers apart. These skills ensure safe, engaging, and effective workouts that drive member retention and satisfaction.

What are some common challenges faced by F45 trainers, and how can they overcome them?

F45 trainers often face challenges such as managing high-energy group dynamics, ensuring every participant receives proper attention, and adapting workouts for varying fitness levels within the same class. To overcome these, trainers benefit from strong communication skills, continuous education on modifications, and effective time management. Building rapport with members and collaborating closely with other trainers also helps maintain a positive, supportive environment and ensures classes run smoothly.

What do F45 instructors get paid?

F45 instructors typically earn between $20 and $50 per hour, depending on location, experience, and whether they are employed full-time or part-time. Compensation may also include bonuses or commissions based on class attendance and performance. Rates can vary widely across different regions and franchise owners.

What jobs pay 4000 a week without a degree?

High-paying jobs that can reach $4,000 a week without a degree often include roles such as sales managers, real estate brokers, commercial pilots, and skilled trades like electricians or plumbers with experience. These positions typically require specialized skills, certifications, or extensive experience rather than formal college degrees.

How to get hired at F45?

To get hired at F45, candidates should have a passion for fitness, relevant certifications such as CPR and personal training credentials, and good interpersonal skills. Applying through the company's website or in-person at local studios is common, and interview processes typically assess fitness knowledge and customer service ability.

Are there jobs that pay you to workout?

F45 trainers and fitness instructors are paid to lead workout sessions and help clients achieve fitness goals. These roles typically require certification, good communication skills, and a passion for fitness. While they do not pay you to work out, they involve demonstrating exercises and motivating others during training sessions.
What are popular job titles related to F45 jobs in Silver Spring, MD? For F45 jobs in Silver Spring, MD, the most frequently searched job titles are:
What job categories do people searching F45 jobs in Silver Spring, MD look for? The top searched job categories for F45 jobs in Silver Spring, MD are:
What cities near Silver Spring, MD are hiring for F45 jobs? Cities near Silver Spring, MD with the most F45 job openings:
F45 jobs near you
Infographic showing various F45 job openings in Silver Spring, MD as of July 2026, with employment types broken down into 40% Full Time, and 60% Part Time. Highlights an 100% In-person job distribution, with an average salary of $55,309 per year, or $26.6 per hour.
Pilates Head Coach- FS8 Canton

Pilates Head Coach- FS8 Canton

F45 Training

Baltimore, MD • On-site

$47K - $55K/yr

Full-time

Medical, PTO

Posted 17 days ago

F45 Training rating

6.3

Company rating: 6.3 out of 10

Based on 6 frontline employees who took The Breakroom Quiz

27th of 61 rated gym and leisure clubs

Job description

Benefits:
  • Free uniforms
  • Health insurance
  • Opportunity for advancement
  • Paid time off
  • Training & development
  • Wellness resources
  • Bonus based on performance
  • Competitive salary
  • Employee discounts

At FS8, we fuse Pilates, Tone and Yoga into a seamless, full-body 3-in-1 training experience that's low impact but high energy. Built for everybody and every body, FS8 welcomes all fitness levels into a space where transformation happens, and community thrives. FS8 is Strength Reimaged.
Benefits: Benefits are very important to us. We are constantly looking for ways to increase our benefit package to attract and retain top candidates.
  • Flexible schedule
  • Free Membership at FS8
  • Competitive Salary with Bonus/Commission
  • Monthly Team outings or events
  • Free FS8 Certification ($1200 value)

Our FS8 family is looking for an energetic, knowledgeable, and charismatic Head Trainer. FS8 Trainers play a fundamental role within the team and company culture as they lead our classes, working closely with each individual member providing the ultimate FS8 experience. As an FS8 Head Trainer, you will manage the team of full-time and part-time trainers as well as run group training sessions, assess member fitness levels, build a community that keeps our members coming back every day and promote the FS8 Pilates-Tone-Yoga brand throughout our market area.
Key Responsibilities:
  • Responsible for managing all aspects of the FS8 Athletics Staff and Athletic Operations of the FS8 Studio
  • Manage the team of full-time and part-time trainers using the FS8 Methodology
  • Promote an energetic environment and create a culture of family at FS8
  • Inspire members to fully utilize all FS8 resources to achieve personal fitness goals
  • Conduct in-person, goal-oriented consultations with all trial members
  • Focus on membership acquisition and retention, including conducting referral/lead generation activities
  • Setup the studio for specific FS8 training classes
  • Ensure the studio is impeccably maintained
  • Participate in the monthly FS8 Athletics webinars
  • Conduct weekly and monthly meetings with the coach's team to go over new FS8 phases
  • Ensure coaches are following opening and closing procedures
  • Conduct studio tours
  • Answering phone calls
  • Help with membership sales

Qualifications:
  • All Head Trainers must hold a spring-based reformer certification. Accepted qualifications include Comprehensive, Contemporary Reformer, or Modern Pilates certifications. Accepted certifications include Reformer Level 1-3 or equivalent from recognized providers (such as Balanced Body, Peak, Stott, Club Pilates, BodyBar, or similar), as well as certifications from modern Pilates concepts. Certifications that do not include spring-based training such as Yoga, Barre, CPT, GFI, or Mat Pilates-only do not meet the requirement
  • Strong background in Pilates (specifically reformer-based training), as well as proven experience in leading, mentoring, and developing a team
  • Must have CPR/AED/First Aid Certification
  • Exceptional communication skills
  • Ability to develop strong relationships with members
  • Solid knowledge of biomechanics and exercise physiology
  • Motivated and passionate about health and fitness
  • Reliable and punctual with excellent attention to detail
  • Willingness to work flexible hours including early mornings, weekends, and afternoons/evenings

Compensation: $47,500.00 - $55,000.00 per year
We embody and live our brand. We are natural team players who have big ideas. We know that a strong team is a diverse team, and we use diversity as a means to get creative and build a company that changes lives. Most importantly, at F45, we care about each other. We have fun, solve problems and hand out a ton of high-fives.
CULTURE THAT CRUSHES IT
Our mission at F45 is to create the world's greatest workout. This isn't only about creating an unbelievable fitness experience-it's about building a community and culture. As evidenced by HQ and every F45 studio around the world, culture isn't just about appearance. It's about our core beliefs, how we treat each other, how we make decisions, and most importantly, bringing a sense of fun and friendship to everything we do.
This franchise is independently owned and operated by a franchisee. Your application will go directly to the franchisee, and all hiring decisions will be made by the management of this franchisee. All inquiries about employment at this franchisee should be made directly to the franchise location, and not to F45 Corporate.
Applicants, please be aware your data collected is governed by F45's privacy policy. Please see the for details.

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