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F45 Training Jobs (NOW HIRING)

F45 Training

Lead Trainer

Hartford, CT · On-site

$19 - $30/hr

Signing bonus * Training & development * Wellness resources Benefits: * Competitive hourly rate * Free F45 membership * Free certifications for personal development * Free Red-light therapy ...

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$26K

$69.2K

$129.5K

How much do f45 training jobs pay per year?

As of Jul 11, 2026, the average yearly pay for f45 training in the United States is $69,162.00, according to ZipRecruiter salary data. Most workers in this role earn between $49,500.00 and $85,000.00 per year, depending on experience, location, and employer.

How do you become an F45 trainer?

To become an F45 trainer, you typically need to complete the F45 training certification program, which covers exercise techniques, coaching skills, and safety protocols. Certification requirements may vary by location, and trainers often need CPR/AED certification and relevant fitness experience to work at F45 studios.

What does a typical day look like for an F45 Training coach?

A typical day for an F45 Training coach involves preparing and leading multiple group training sessions, ensuring all exercises are performed safely and correctly, and motivating members through high-energy instruction. Coaches often provide personalized modifications, track member progress, and collaborate closely with other trainers and club staff to create a supportive atmosphere. Additionally, they may engage in community outreach, assist with sales or member sign-ups, and help maintain the studio. This dynamic role provides a combination of hands-on coaching, teamwork, and opportunities to build lasting relationships with members.

What is an F45 Training job?

An F45 Training job typically involves coaching high-intensity group workouts, providing motivation, and ensuring proper exercise form. Trainers create a positive environment, assist members with technique, and may handle administrative tasks like scheduling or membership inquiries. Some roles also include sales and marketing responsibilities. Positions range from personal trainers to studio managers, depending on experience and qualifications.

What are the key skills and qualifications needed to thrive in the F45 Training position, and why are they important?

To excel as an F45 Training coach, you need a background in fitness instruction, a relevant certification (such as CPT or Group Fitness), and knowledge of functional, high-intensity training modalities. Familiarity with fitness tracking systems, heart rate monitors, and the F45 Training technology platform is often required. Exceptional motivational skills, energy, and the ability to connect with diverse groups help you stand out in this team-oriented, high-energy environment. These abilities are crucial for ensuring member engagement, safety, and positive club experiences that drive client retention and results.

What jobs pay 4000 a week without a degree?

High-paying jobs that can reach $4,000 a week without a degree include roles such as commercial truck drivers, real estate agents, sales managers, and certain skilled trades like electricians or plumbers. These positions often require specialized skills, certifications, or experience, and may involve variable or commission-based pay structures.

Are there jobs that pay you to workout?

F45 Training offers fitness instructor roles where employees earn wages while leading workout classes. These jobs typically require certification in fitness instruction and involve scheduled classes in a gym or studio environment. Employees are paid for their time and effort, not solely based on workout performance.

How much do you get paid as an F45 trainer?

F45 trainers typically earn between $20 and $50 per hour, depending on location, experience, and whether they are employed full-time or part-time. Compensation may also include bonuses or commissions based on client sessions and performance. Pay rates can vary widely across different regions and franchise owners.
More about F45 Training jobs
What cities are hiring for F45 Training jobs? Cities with the most F45 Training job openings:
What states have the most F45 Training jobs? States with the most job openings for F45 Training jobs include:
What job categories do people searching F45 Training jobs look for? The top searched job categories for F45 Training jobs are:
F45 Training jobs near you
Infographic showing various F45 Training job openings in the United States as of July 2026, with employment types broken down into 1% Locum Tenens, 6% Internship, 41% As Needed, 29% Temporary, 22% Nights, and 1% Summer. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $69,162 per year, or $33.3 per hour.
F45 Training - Group Fitness Trainer

F45 Training - Group Fitness Trainer

International Sports Sciences Association

Frisco, TX • On-site

$25/hr

Part-time

This job post has expired today. Applications are no longer accepted.

Job description

Replies within 24 hours
Benefits:
  • Employee discounts
  • Flexible schedule
  • Free uniforms
  • Opportunity for advancement
  • Training & development

Job Title: F45 Training - Group Fitness Trainer
Studio Address: 252 W Stonebrook Pkwy Suite 580, Frisco, TX 75036
About F45
F45 Training is a global fitness community delivering 45-minute, high-intensity, functional training workouts designed for all fitness levels. Led by certified coaches, sessions combine circuit training, functional movement, and team-based energy to create effective and engaging workouts. With a strong focus on community, innovation, and results, F45 helps members improve strength, endurance, and overall fitness in a supportive and motivating environment.
Role Overview
As an F45 Group Fitness Trainer, you play a key role in delivering exceptional member experiences. You will lead high-energy group workouts, provide coaching support, and help maintain studio standards that reflect Apex Wellness Group's commitment to excellence. This role is ideal for passionate fitness professionals who thrive in a team-focused, fast-paced, and community-driven environment.
Key Responsibilities
Coaching & Member Experience
  • Lead and demonstrate F45 workouts with energy, confidence, and professionalism
  • Provide clear instruction, exercise demonstrations, and movement corrections
  • Ensure member safety while delivering an engaging and motivating class environment
  • Support members of all fitness levels through modifications and progressions
  • Conduct in person, goal-oriented consultations with all trial members
  • Have the knowledge and ability to correct exercise form to prevent injuries
  • Promote and sell only F45 services in studio, assist in membership growth and retention

Studio Operations & Maintenance
  • Maintain a clean, organized, and welcoming studio environment
  • Assist with equipment setup, breakdown, and general studio upkeep
  • Support daily operational standards and studio presentation

Administrative & Team Support
  • Assist with member check-ins and scheduling support
  • Support inventory management and studio organization
  • Collaborate with studio leadership to maintain smooth daily operations
  • Contribute to daily social media content creation
  • Attend required in-house training and ongoing education sessions to maintain coaching standards and professional development

Expectations
  • Arrive early to prepare the studio and welcome members
  • Maintain a professional, positive, and team-focused attitude
  • Represent F45 and Apex Wellness Group with strong energy, professionalism, and leadership
  • Contribute to building a supportive and inclusive studio community

Qualifications
  • Preferably with experience in working in a group fitness environment.
  • Must have group training experience (or show us you can be great at it)
  • 1-year minimum experience as a personal or group fitness trainer
  • Plenty of hours on offer must be available on weekends
  • Character, care, and communication skills
  • Energetic and attentive
  • Must understand functional movement, HIIT, and heart rate focused training programs and the science that supports the F45 workouts
  • Excellent communication and customer service skills - Must be clear, comfortable with public speaking
  • Demonstrate knowledge and usage of social media such as Instagram and Facebook
  • Required to be on their feet and constantly moving while leading and instructing members for the entirety of the workout

Certifications
  • Must hold and maintain a current CPR/First Aid/AED certification
  • Must hold or be actively obtaining a nationally accredited fitness certification (NASM, ACE, ACSM, PTA Global, AFAA, ISSA, or equivalent).

Benefits
  • Flexible schedule
  • Workout for free at any Apex studio location (not during scheduled hours)
  • F45 uniform provided
  • Passionate, fun, and collaborative work environment
  • Strive for excellence and growth
  • In-house training and ongoing education sessions

Compensation: $25.00 per hour
Apex Wellness Group is a results-focused fitness and consulting collective redefining how people train, grow, and thrive. We own and manage F45 Training and FS8 studios nationwide, blending performance-driven functional training with elevated strength, mobility, and mind-body wellness experiences. Through strategic consulting and sustainable wellness systems, we create growth-driven solutions while fostering exceptional communities for both staff and members.
F45
F45 Training's mission is to deliver results-driven functional training designed for every fitness level - from elite athletes to those just beginning their wellness journey. Through expert coaching, team-based workouts, and performance-focused programming, we help individuals build strength, improve endurance, and achieve their personal fitness goals in a supportive community environment.
FS8
FS8's mission is to create intelligent, low-impact, high-performance workouts that strengthen the body, improve mobility, and support long-term wellness. The brand focuses on combining functional strength training with Pilates precision and mindful movement to help members move better, feel stronger, and build sustainable fitness habits.
This franchise is independently owned and operated by a franchisee. Your application will go directly to the franchisee, and all hiring decisions will be made by the management of this franchisee. All inquiries about employment at this franchisee should be made directly to the franchise location, and not to F45 Corporate.
Applicants, please be aware your data collected is governed by F45's privacy policy. Please see the for details.

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