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Culinary Assistant Jobs in Connecticut (NOW HIRING)

The Nest

Childcare Culinary Assistant

Branford, CT · On-site

$18 - $20/hr

The Nest in Branford, Connecticut is seeking a prep cook for its progressive food program. We serve children (infants through kindergarten) mostly organic, local and whole food daily, Monday through ...

The Nest

Childcare Culinary Assistant

Branford, CT · On-site

$18 - $20/hr

Description Position at The Nest The Nest in Branford, Connecticut is seeking a prep cook for its progressive food program. We serve children (infants through kindergarten) mostly organic, local and ...

The Nest

Childcare Culinary Assistant

Branford, CT

$18 - $20/hr

Description The Nest in Branford, Connecticut is seeking a prep cook for its progressive food program. We serve children (infants through kindergarten) mostly organic, local and whole food daily ...

Sodexo

Culinary Supervisor

West Haven, CT · On-site

$26 - $28/hr

Culinary Supervisor Location: UNIVERSITY OF NEW HAVEN - 97469001 Workdays/shifts : Weekends ... * Assist in ensuring a safe working environment throughout the facility for all employees.

Sodexo

Culinary Supervisor

West Haven, CT · On-site

$26 - $28/hr

Culinary Supervisor Location: UNIVERSITY OF NEW HAVEN - 97469001 Workdays/shifts : Weekends ... * Assist in ensuring a safe working environment throughout the facility for all employees.

CSC Generation

Culinary Lead (Sur La Table)

Canton, CT

$18 - $22.75/hr

Sales & Business Performance · Assist with driving sales growth by implementing strategies to enhance the culinary and retail business. · Analyze key performance metrics daily and leverage insights ...

CSC Generation

Culinary Lead (Sur La Table)

Darien, CT

$18 - $23/hr

Sales & Business Performance · Assist with driving sales growth by implementing strategies to enhance the culinary and retail business. · Analyze key performance metrics daily and leverage insights ...

CSC Generation

Culinary Lead (Sur La Table)

Darien, CT · On-site

$18 - $23/hr

Sales & Business Performance • Assist with driving sales growth by implementing strategies to enhance the culinary and retail business. • Analyze key performance metrics daily and leverage ...

Solstice at Groton

Culinary Services Manager

Groton, CT · On-site

$65K/yr

... experienced Culinary Services Manager to lead all kitchen and dining operations within our ... Prepare meals, cook, and assist with daily kitchen operations as needed * Order food and chemical ...

Metz Culinary Management

Cook

Greenwich, CT · On-site

$15.75 - $21/hr

Additionally, assist in kitchen to include prep, dish room, dry stock and perishable food inventories and sanitation. Experience as a cook or culinary schooling would be ideal but we willing to train ...

Sodexo

Senior Culinary Supervisor

New Haven, CT · On-site

$27 - $30/hr

Senior Culinary Supervisor Location: SOUTHERN CONNECTICUT STATE UNIVERSITY - 99060001 Workdays ... * Assist in ensuring a safe working environment throughout the facility for all employees.

Sodexo

Senior Culinary Supervisor

New Haven, CT

$27 - $30/hr

Senior Culinary Supervisor Location: SOUTHERN CONNECTICUT STATE UNIVERSITY - 99060001 Workdays ... * Assist in ensuring a safe working environment throughout the facility for all employees.

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Culinary Assistant information

See Connecticut salary details

$8

$18

$32

How much do culinary assistant jobs pay per hour?

As of Aug 23, 2026, the average hourly pay for culinary assistant in Connecticut is $18.03, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $17.84 per hour, depending on experience, location, and employer.

What is a culinary assistant?

A culinary assistant is responsible for aiding the head chef or kitchen manager in a restaurant or culinary training center for students. In this career, your job duties include ensuring that the kitchen remains clean, assisting with food preparation, and ensuring all cooking equipment is in proper working order. The qualifications for a career as a culinary assistant include a high school diploma and additional training in the culinary arts. This can include formal degrees from culinary schools or vocational training from trade schools. You need strong organizational skills, a passion for food, and excellent attention to detail.

What are the key skills and qualifications needed to thrive as a culinary assistant, and why are they important?

To thrive as a Culinary Assistant, you need a solid understanding of food safety, basic cooking techniques, and kitchen operations, typically supported by a high school diploma or culinary coursework. Familiarity with commercial kitchen equipment, food handling certifications (like ServSafe), and inventory management systems is common. Strong teamwork, time management, and communication skills help Culinary Assistants excel in fast-paced environments. These abilities ensure efficient food preparation, uphold safety standards, and support smooth kitchen operations.

What are some common challenges faced by culinary assistants in a fast-paced kitchen environment?

Culinary Assistants often face the challenge of multitasking under pressure, especially during busy meal services. They need to maintain high standards of food safety and cleanliness while quickly preparing ingredients and supporting chefs. Adapting to sudden changes in menu orders and working efficiently with team members are also frequent demands. Successful Culinary Assistants develop strong organizational skills and the ability to communicate effectively with the kitchen staff to ensure smooth operations.

What is the difference between Culinary Assistant vs Kitchen Helper?

AspectCulinary AssistantKitchen Helper
CredentialsHigh school diploma or equivalent; some roles may require food safety certificationTypically no formal credentials required
Work EnvironmentCommercial kitchens, restaurants, catering servicesFood prep areas, kitchens, cafeterias
Job ResponsibilitiesAssisting chefs, preparing ingredients, following recipesBasic food prep, cleaning, assisting with setup

Both roles support kitchen operations, but Culinary Assistants often have more specialized responsibilities and may require certifications. Kitchen Helpers typically perform basic tasks and support daily kitchen functions. The choice depends on experience and career goals in the culinary industry.

More about Culinary Assistant jobs

What are the most commonly searched types of Culinary jobs in Connecticut?

The most popular types of Culinary jobs in Connecticut are:

What are popular job titles related to Culinary Assistant jobs in Connecticut?

For Culinary Assistant jobs in Connecticut, the most frequently searched job titles are:

What job categories do people searching Culinary Assistant jobs in Connecticut look for?

The top searched job categories for Culinary Assistant jobs in Connecticut are:

What cities in Connecticut are hiring for Culinary Assistant jobs?

Cities in Connecticut with the most Culinary Assistant job openings:

Culinary Assistant jobs near you
Infographic showing various Culinary Assistant job openings in Connecticut as of August 2026, with employment types broken down into 2% As Needed, 73% Full Time, 18% Part Time, 3% Temporary, and 4% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $37,500 per year, or $18 per hour.

Childcare Culinary Assistant

The Nest

Branford, CT • On-site

$18 - $20/hr

Part-time

Posted 21 days ago

Job description

The Nest in Branford, Connecticut is seeking a prep cook for its progressive food program. We serve children (infants through kindergarten) mostly organic, local and whole food daily, Monday through Friday.
 
What you will do:
  • work alongside our Chef
  • daily prep of snacks and lunches for 3 schools
  • communicate clearly, professionally and effectively
  • promote and contribute to a positive team environment
What you need:
  • at least 1 year of prior kitchen experience
  • energetic demeanor, team player
  • strong work ethic and integrity 
  • strong knife skills
  • basic baking experience
  • Serve safe certification a plus
What we offer:
  • Generous benefits packages
  • A dynamic empowers parents and their children to take the time to eat and prepare whole, real food every day
 
Benefits:
  • Employee childcare discount
  • Flexible schedule
Required shift: On-site, part time shift Monday through Friday 
Compensation: $18.00 - $20.00 per hour, based on education and experience
 
The Nest is an Equal Opportunity Employer. We embrace and celebrate diversity and inclusivity. We do not tolerate any kind of discrimination in our hiring processes against any groups protected by federal, state, or local law. 
 
#PECEPFLEX1
Employment Type: Part-Time

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