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Cooks Helper Jobs in Oregon (NOW HIRING)

Cook

Salem, OR

$14 - $18.75/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

Cook

Medford, OR

$14.25 - $19/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

Cook

Portland, OR

$14.50 - $19.25/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

Cook

Wood Village, OR

$14.75 - $19.75/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

Cook

Portland, OR

$14.25 - $19.25/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

Cook

Springfield, OR

$14.50 - $19.50/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

Cook

Wilsonville, OR

$14.50 - $19.50/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

Cook

Mcminnville, OR

$14.25 - $19.25/hr

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized ...

Cook

Tigard, OR · On-site

$14.75 - $19.75/hr

... help motivate Maintaining SONIC safety and sanitation standards SONIC Drive-In Restaurant Cook Requirements: - Contagiously positive attitude Ability to remain calm, especially in tough situations ...

Cook

Hillsboro, OR · On-site

$15.25 - $20.50/hr

... help motivate Maintaining SONIC safety and sanitation standards SONIC Drive-In Restaurant Cook Requirements: - Contagiously positive attitude Ability to remain calm, especially in tough situations ...

Cook

Wilsonville, OR · On-site

$14.50 - $19.50/hr

... help motivate Maintaining SONIC safety and sanitation standards SONIC Drive-In Restaurant Cook Requirements: - Contagiously positive attitude Ability to remain calm, especially in tough situations ...

Cook

Tigard, OR · On-site

$14.75 - $19.75/hr

As a SONIC Drive-In Cook, your primary responsibility is to provide every guest with a SuperSONIC ... help motivateMaintaining SONIC safety and sanitation standards

Cook

Wilsonville, OR · On-site

$14.50 - $19.50/hr

As a SONIC Drive-In Cook, your primary responsibility is to provide every guest with a SuperSONIC ... help motivateMaintaining SONIC safety and sanitation standards

Cook

Cornelius, OR · On-site

$14.50 - $19.50/hr

As a SONIC Drive-In Cook, your primary responsibility is to provide every guest with a SuperSONIC ... help motivateMaintaining SONIC safety and sanitation standards

Cook

Hillsboro, OR · On-site

$15.25 - $20.50/hr

... help motivate • Maintaining SONIC safety and sanitation standards Requirements: SONIC Drive-In Restaurant Cook Requirements: - • Contagiously positive attitude • Ability to remain calm ...

Cook

Tigard, OR · On-site

$14.75 - $19.75/hr

... help motivate • Maintaining SONIC safety and sanitation standards Requirements: SONIC Drive-In Restaurant Cook Requirements: - • Contagiously positive attitude • Ability to remain calm ...

Cook

Hillsboro, OR · On-site

$15.25 - $20.50/hr

As a SONIC Drive-In Cook, your primary responsibility is to provide every guest with a SuperSONIC ... help motivateMaintaining SONIC safety and sanitation standards

Cook

Cornelius, OR · On-site

$14.50 - $19.50/hr

... help motivate • Maintaining SONIC safety and sanitation standards Requirements: SONIC Drive-In Restaurant Cook Requirements: - • Contagiously positive attitude • Ability to remain calm ...

Cook

Wilsonville, OR · On-site

$14.50 - $19.50/hr

... help motivate • Maintaining SONIC safety and sanitation standards Requirements: SONIC Drive-In Restaurant Cook Requirements: - • Contagiously positive attitude • Ability to remain calm ...

Cook

Lake Oswego, OR · On-site

$14.50 - $19.25/hr

RESPONSIBILITIES OF A COOK Under the direction of the Dining Services Director, the Cook ensures the dining room and kitchen operate efficiently with the help of Dining Room Attendants. Some of the ...

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Cooks Helper information

See Oregon salary details

$10

$18

$22

How much do cooks helper jobs pay per hour?

As of Jun 11, 2026, the average hourly pay for cooks helper in Oregon is $18.25, according to ZipRecruiter salary data. Most workers in this role earn between $16.25 and $20.82 per hour, depending on experience, location, and employer.

What is the difference between Cooks Helper vs Kitchen Assistant?

AspectCooks HelperKitchen Assistant
Required CredentialsHigh school diploma or equivalent; on-the-job trainingHigh school diploma or equivalent; on-the-job training
Work EnvironmentCommercial kitchens, restaurants, cafeteriasCommercial kitchens, restaurants, catering services
Employer & Industry UsageFood service establishments, hotels, hospitalsFood service establishments, catering, hospitality
Common Search & ComparisonYesYes

Both Cooks Helper and Kitchen Assistant roles typically require similar credentials and work in fast-paced kitchen environments. While their duties may overlap, Cooks Helpers often assist with food prep and basic cooking tasks, whereas Kitchen Assistants may focus more on cleaning, prep work, and supporting kitchen staff. Understanding these differences can help job seekers find the right position in the food service industry.

What are Cooks Helpers?

Cooks Helpers assist chefs and cooks in the preparation and serving of food in restaurants, cafeterias, or other food service establishments. Their duties often include washing and chopping vegetables, preparing ingredients, cleaning work areas, and sometimes helping with basic cooking tasks. They play a vital role in ensuring the kitchen runs smoothly and efficiently by supporting the culinary team with day-to-day tasks. Cooks Helpers may also be responsible for stocking supplies and disposing of kitchen waste. This position is often an entry point for those interested in pursuing a career in the culinary arts.

What is a cook's helper job description?

A cook's helper assists chefs and cooks by preparing ingredients, cleaning work areas, and supporting food preparation tasks. They often handle basic tasks such as chopping, measuring, and organizing supplies, and may need to follow safety and hygiene standards in a kitchen environment.

How to become a kitchen helper?

To become a kitchen helper, no formal education is usually required, but basic cooking skills and knowledge of food safety are helpful. Employers often look for reliability, ability to follow instructions, and willingness to work in a fast-paced environment. Gaining experience through entry-level positions or on-the-job training can improve chances of employment.

What jobs pay 2000 a day?

Cooks Helper positions typically do not pay $2000 a day; such high daily earnings are usually associated with specialized roles like surgeons, corporate executives, or high-level consultants. Most entry-level or support roles in the food industry offer hourly wages or salaries far below that amount, often depending on experience, location, and employer.

What are some common challenges faced by a Cook's Helper, and how can they be addressed?

As a Cook's Helper, one common challenge is working efficiently in a fast-paced kitchen environment, especially during peak hours. Staying organized, communicating clearly with chefs and fellow kitchen staff, and mastering time management are key to overcoming this. Additionally, adapting quickly to changing priorities and maintaining strict food safety standards are essential. Seeking feedback and being proactive in learning new tasks can also help you succeed and potentially advance to higher kitchen positions.

What are the key skills and qualifications needed to thrive as a Cooks Helper, and why are they important?

To thrive as a Cooks Helper, you need basic food preparation skills, knowledge of kitchen hygiene, and a high school diploma or equivalent. Familiarity with kitchen equipment, food safety protocols, and inventory systems is often required. Attention to detail, teamwork, and a strong work ethic are important soft skills that help you stand out in this role. These skills and qualities are crucial for maintaining efficient kitchen operations, ensuring food safety, and supporting chefs in delivering quality meals.

What job makes $10,000 a month without a degree?

A Cooks Helper typically does not earn $10,000 a month without a degree; such high earnings are uncommon in this role. High-paying jobs without a degree often include roles in sales, real estate, or skilled trades like plumbing or electrical work, which may require experience or certifications. Achieving $10,000 monthly usually involves advanced skills, experience, or entrepreneurship beyond entry-level positions.
What are the most commonly searched types of Cooks jobs in Oregon? The most popular types of Cooks jobs in Oregon are:
What cities in Oregon are hiring for Cooks Helper jobs? Cities in Oregon with the most Cooks Helper job openings:
Infographic showing various Cooks Helper job openings in Oregon as of June 2026, with employment types broken down into 82% Full Time, 15% Part Time, 1% Temporary, 1% Contract, and 1% Nights. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $37,960 per year, or $18.2 per hour.

$14 - $18.75/hr

Other

Posted 15 days ago


Job description

Line cook who can help prepare meals as per our company standards recipes. A successful candidate will be responsible for creating meal portions, cleaning food, cooking meals and keeping sanitized work area. We are seeking an individual who has experience in the food service industry and is committed to impeccable food presentation.

We are looking to hire for the Cook position. We are interested in hardworking, reliable people that THRIVE in a fast-paced environment. With many locations already signed to build over the next 5 years, you wont find a better opportunity for growth.

Come be a part of a company where "Family" is our culture.