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Cooks Assistant Jobs in Ontario (NOW HIRING)

Chop Steakhouse & Bar

Prep Cook

Mississauga, ON

CA$21 - CA$23/hr

Prepare ingredients for cooking * Assist in cooking and preparing menu items * Maintain a clean and organized kitchen * Follow food safety standards Requirements: * Previous experience in a kitchen ...

Moxies

Prep Cook

Kitchener, ON

CA$17.60/hr

Prepare ingredients for cooking * Assist in cooking and preparing menu items * Maintain a clean and organized kitchen * Follow food safety standards Requirements: * Previous experience in a kitchen ...

Moxies

Prep Cook

Brampton, ON · On-site

$16.55/hr

Prepare ingredients for cooking * Assist in cooking and preparing menu items * Maintain a clean and organized kitchen * Follow food safety standards Requirements: * Previous experience in a kitchen ...

M'Chigeeng First Nation

Daycare Cooks

M'chigeeng, ON · On-site

The Day Care Assistant Cook is responsible to assist the Head Cook in preparing nutritious meals provided to the children enrolled in the M'Chigeeng Day Care Centr Essential Functions * Assist the ...

M'Chigeeng First Nation

Daycare Cooks

M'chigeeng, ON · On-site

The Day Care Assistant Cook is responsible to assist the Head Cook in preparing nutritious meals provided to the children enrolled in the M'Chigeeng Day Care Centr Essential Functions * Assist the ...

M'Chigeeng First Nation

Daycare Cooks

M'chigeeng, ON · On-site

The Day Care Assistant Cook is responsible to assist the Head Cook in preparing nutritious meals provided to the children enrolled in the MChigeeng Day Care Centr Essential Functions * Assist the ...

Moxies

Prep Cook am

Kitchener, ON

CA$17.60/hr

Prepare ingredients for cooking * Assist in cooking and preparing menu items * Maintain a clean and organized kitchen * Follow food safety standards Requirements: * Previous experience in a kitchen ...

Moxies

Prep Cook

Kitchener, ON · On-site

$17.60/hr

Prepare ingredients for cooking * Assist in cooking and preparing menu items * Maintain a clean and organized kitchen * Follow food safety standards Requirements: * Previous experience in a kitchen ...

Moxies

Prep Cook am

Kitchener, ON · On-site

$17.60/hr

Prepare ingredients for cooking * Assist in cooking and preparing menu items * Maintain a clean and organized kitchen * Follow food safety standards Requirements: * Previous experience in a kitchen ...

Homewood Health

Assistant Cook

Guelph, ON · On-site

CA$25.54/hr

... the cooks in all his/her duties. They will also manage the protein thawing and will assist the production supervisor in inventory and ordering control of proteins. * Make raw food items such as ...

Homewood Health

Assistant Cook

Guelph, ON · On-site

... the cooks in all his/her duties. They will also manage the protein thawing and will assist the production supervisor in inventory and ordering control of proteins. * Make raw food items such as ...

Revera, Inc.

Assistant Cook- Casual

Newmarket, ON · On-site

CA$21.03/hr

The Assistant Cook is responsible for assisting the Cook in the preparation and delivery of all foods for residents, guests and employees. Key Responsibilities * To prepare and/or be responsible for ...

Revera, Inc.

Assistant Cook- Part Time

Newmarket, ON · On-site

CA$21.03/hr

The Assistant Cook is responsible for assisting the Cook in the preparation and delivery of all foods for residents, guests and employees. Key Responsibilities * To prepare and/or be responsible for ...

Revera, Inc.

Assistant Cook - 11:00am-7:15pm

Oakville, ON · On-site

CA$20.72/hr

The Assistant Cook is responsible for assisting the Cook in the preparation and delivery of all foods for residents, guests and employees. Key Responsibilities * To prepare and/or be responsible for ...

HomeCleans

CA$21 - CA$24/hr

The ideal candidate enjoys cooking and baking, takes initiative, and can independently identify and complete household tasks without requiring constant direction. Key Responsibilities: * Assist with ...

HomeCleans

CA$21 - CA$24/hr

The ideal candidate enjoys cooking and baking, takes initiative, and can independently identify and complete household tasks without requiring constant direction. Key Responsibilities: * Assist with ...

Boston Pizza

Cook

Milton, ON

About the Role At Boston Pizza Milton, our Cooks are the heart of the kitchen. As a Cook or Line ... Restock ingredients and supplies as needed. * Assist with receiving, rotating, and storing ...

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Cooks Assistant information

See Ontario salary details

$8

$15

$21

How much do cooks assistant jobs pay per hour?

As of Aug 6, 2026, the average hourly pay for cooks assistant in Ontario is $15.17, according to ZipRecruiter salary data. Most workers in this role earn between $11.78 and $17.55 per hour, depending on experience, location, and employer.

What is the difference between Cooks Assistant vs Kitchen Helper?

AspectCooks AssistantKitchen Helper
CredentialsMinimal; often no formal certificationMinimal; often no formal certification
Work EnvironmentCommercial kitchens, restaurants, cateringCommercial kitchens, restaurants, catering
Job RoleAssists cooks with food prep, cleaning, basic tasksSupports kitchen staff with cleaning, prep, and general support
Employer UsageCommonly used in hospitality and food serviceCommonly used in hospitality and food service

While both roles support kitchen operations, a Cooks Assistant typically performs more food preparation tasks under supervision, whereas a Kitchen Helper focuses on cleaning and general support. Both roles are entry-level and essential in maintaining efficient kitchen workflows.

What are some common challenges faced by a cooks assistant and how can they be overcome?

As a Cook's Assistant, you may face challenges such as working in a fast-paced environment, managing multiple tasks at once, and maintaining high standards of cleanliness and food safety. To overcome these challenges, it's important to stay organized, communicate effectively with the kitchen team, and be proactive in anticipating the needs of the cooks. Developing good time management skills and being adaptable to sudden changes in orders or priorities will also help you thrive in this role.

What is a cooks assistant?

Cooks Assistants, also known as kitchen assistants or prep cooks, support chefs and cooks in preparing food in commercial kitchens. Their duties typically include washing and chopping ingredients, cleaning workstations, organizing kitchen supplies, and sometimes assisting with basic cooking tasks. They play a crucial role in keeping the kitchen running smoothly and efficiently, ensuring that chefs have everything they need to prepare meals. This position is often an entry point into the culinary field and offers valuable hands-on experience.

What are the key skills and qualifications needed to thrive as a cooks assistant?

To thrive as a Cooks Assistant, you need a basic understanding of food preparation, kitchen safety, and sanitation practices, often supported by a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory systems is typically required. Strong teamwork, time management, and attention to detail are soft skills that help you excel in fast-paced kitchen environments. These skills and qualifications are vital for maintaining food quality, ensuring safety, and supporting the smooth operation of the kitchen.
What are the most commonly searched types of Cooks jobs in Ontario? The most popular types of Cooks jobs in Ontario are:
What job categories do people searching Cooks Assistant jobs in Ontario look for? The top searched job categories for Cooks Assistant jobs in Ontario are:
What cities in Ontario are hiring for Cooks Assistant jobs? Cities in Ontario with the most Cooks Assistant job openings:
Cooks Assistant jobs near you
Infographic showing various Cooks Assistant job openings in Ontario as of August 2026, with employment types broken down into 1% As Needed, 75% Full Time, 21% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $31,561 per year, or $15.2 per hour.

Prep Cook

Chop Steakhouse & Bar

Mississauga, ON

CA$21 - CA$23/hr

Full-time

Re-posted 23 days ago

Job description

Prep Cook - Highly Skilled

Are you passionate about creating delicious dishes in a fast-paced environment? Do you thrive in a dynamic kitchen setting?

Join our team as a Prep Cook and be part of a fun and loving culinary team! As a Prep Cook, you will have the opportunity to work alongside talented chefs, learn new cooking techniques, and enhance your culinary skills. We offer flexible schedules, paid training, and you earn tips on top of your regular pay.

Responsibilities:

  • Prepare ingredients for cooking
  • Assist in cooking and preparing menu items
  • Maintain a clean and organized kitchen
  • Follow food safety standards

Requirements:

  • Previous experience in a kitchen environment
  • Ability to work in a fast-paced setting
  • Team player with a positive attitude
  • Basic knowledge of food safety guidelines

Benefits:

  • Flexible work schedule
  • Paid training to enhance your skills
  • Earn tips on top of your regular pay

Location: Meadowvale 2001 Argentia Rd, Mississauga, ON L5N 2L3, Canada

WE DON’T JUST LOVE FOOD, WE LIVE IT
The culmination of more than seventeen years of experience serving our communities, Chop offers handcrafted cuisine, signature cocktails, and enlightened hospitality. Enjoyed by guests at 17 locations across Canada.
Executive Chef Stephen Clark delivers culinary adventures crafted with curiosity, experimentation, and a commitment to the craft of dining.