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Cooking Helper Jobs in Ontario (NOW HIRING)

Sodexo Canada Ltd

Kitchen Cook Helper

Toronto, ON · On-site

Looking for a change, an opportunity to show your exceptional skills, a chance to help lead and ... You must have five (5) years cooking experience. Preferably in a cafeteria or restaurant; Grade XII ...

HomeCleans

CA$21 - CA$24/hr

We are seeking a reliable, proactive, and organized Household Assistant to help maintain a clean ... The ideal candidate enjoys cooking and baking, takes initiative, and can independently identify and ...

HomeCleans

CA$21 - CA$24/hr

We are seeking a reliable, proactive, and organized Household Assistant to help maintain a clean ... The ideal candidate enjoys cooking and baking, takes initiative, and can independently identify and ...

HomeCleans

CA$21 - CA$24/hr

We are seeking a reliable, proactive, and organized Household Assistant to help maintain a clean ... The ideal candidate enjoys cooking and baking, takes initiative, and can independently identify and ...

Aramark

Cook

Toronto, ON · On-site

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Aramark

Cook

Newmarket, ON · On-site

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

A&W Canada

Cook

Belleville, ON · On-site

$17.20 - $19.20/hr

We are looking for someone to work as a team player, follow instructions, and help us delight our customers with delicious food from our menu. In addition to cooking prowess, great communication and ...

A&W Canada

Cook

Belleville, ON

CA$17.20 - CA$19.20/hr

We are looking for someone to work as a team player, follow instructions, and help us delight our customers with delicious food from our menu. In addition to cooking prowess, great communication and ...

Aramark

Cook

Beamsville, ON

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Aramark

Cook

Orangeville, ON

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Aramark

Cook

Mississauga, ON

CA$18.50 - CA$19/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Aramark

Cook

Cambridge, ON

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Aramark

Cook

Kanata, ON

CA$18 - CA$20/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Aramark

Cook

Toronto, ON · On-site

CA$17.60 - CA$20/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Aramark

Cook

Toronto, ON · On-site

CA$19 - CA$21/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

Aramark

Cook

Tillsonburg, ON

CA$17.60 - CA$22.65/hr

... cooking styles. At Aramark, we care about your health, so we have production guidelines and safety procedures in place to help you do what you love. Get ready to reach new heights, ignite your ...

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All JobsCooking Helper JobsCooking Helper Jobs in Ontario

Cooking Helper information

What are Cooking Helpers?

Cooking Helpers are kitchen staff who assist chefs and cooks by performing basic food preparation tasks, such as washing, peeling, and chopping ingredients, as well as maintaining cleanliness in the kitchen. They often help with setting up workstations, measuring ingredients, and ensuring that all necessary items are available for meal preparation. Cooking Helpers play a vital role in keeping kitchen operations efficient and organized, supporting the culinary team in delivering quality meals.

What is a cook's helper called?

A cook's helper is often called a kitchen assistant or food prep worker. They assist chefs by preparing ingredients, cleaning work areas, and supporting cooking tasks, often working under supervision in a restaurant or food service environment.

How to become a kitchen helper?

To become a kitchen helper, no formal education is usually required, but basic cooking skills and knowledge of food safety are beneficial. Employers often look for reliability, ability to follow instructions, and a willingness to work in a fast-paced environment. Gaining experience through volunteering or entry-level positions can improve chances of employment.

What is the difference between Cooking Helper vs Kitchen Assistant?

AspectCooking HelperKitchen Assistant
Required CredentialsNone typically required, on-the-job training commonNone typically required, on-the-job training common
Work EnvironmentCommercial kitchens, restaurants, catering servicesCommercial kitchens, restaurants, catering services
Employer & Industry UsageCommonly used in hospitality and food service industriesCommonly used in hospitality and food service industries
Job ResponsibilitiesAssisting with food prep, cleaning, basic cooking tasksSupporting kitchen staff, cleaning, prep work

Both Cooking Helpers and Kitchen Assistants work in similar environments and perform supportive roles in food service. While their responsibilities often overlap, Cooking Helpers typically focus more on assisting with food preparation and basic cooking tasks, whereas Kitchen Assistants may have broader support duties, including cleaning and equipment maintenance. Both roles are entry-level and require minimal formal credentials, making them accessible entry points into the culinary industry.

What are the key skills and qualifications needed to thrive as a Cooking Helper, and why are they important?

To thrive as a Cooking Helper, you need basic food preparation skills, knowledge of kitchen safety, and a high school diploma or equivalent. Familiarity with kitchen equipment, food handling certifications, and basic inventory systems are commonly required. Dependability, attention to detail, and the ability to work efficiently in a team are valuable soft skills. These skills are important to ensure food is prepared safely and efficiently, supporting kitchen operations and maintaining high standards of hygiene.

What are some common challenges faced by Cooking Helpers in a busy kitchen, and how can they overcome them?

Cooking Helpers often work in fast-paced environments where multitasking and attention to detail are crucial. Common challenges include managing time efficiently, maintaining cleanliness while juggling multiple prep tasks, and communicating clearly with chefs and other team members. To overcome these challenges, it's important to stay organized, ask for clarification when needed, and prioritize tasks based on kitchen needs. Building strong teamwork skills and being adaptable to sudden changes in orders or kitchen workflow will help you succeed and grow in this role.

What does a kitchen helper do?

A kitchen helper assists with basic food preparation, cleaning, and organizing in a kitchen environment. They may wash dishes, chop ingredients, and support cooks to ensure smooth kitchen operations, often working under supervision and following safety standards.

How much is the salary of a kitchen helper?

The salary of a kitchen helper typically ranges from $10 to $15 per hour, depending on the location, experience, and establishment. Some positions may offer additional benefits or opportunities for advancement based on skills and performance.
What are the most commonly searched types of Cooking jobs in Ontario? The most popular types of Cooking jobs in Ontario are:
What are popular job titles related to Cooking Helper jobs in Ontario? For Cooking Helper jobs in Ontario, the most frequently searched job titles are:
What job categories do people searching Cooking Helper jobs in Ontario look for? The top searched job categories for Cooking Helper jobs in Ontario are:
What cities in Ontario are hiring for Cooking Helper jobs? Cities in Ontario with the most Cooking Helper job openings:
Cooking Helper jobs near you
Infographic showing various Cooking Helper job openings in Ontario as of July 2026, with employment types broken down into 1% As Needed, 59% Full Time, 39% Part Time, and 1% Temporary. Highlights an 100% Physical job distribution.

Kitchen Cook Helper

Sodexo Canada Ltd

Toronto, ON • On-site

Part-time

Re-posted 6 days ago

Job description

Company Description

7:00 AM – 4:00 PM            Monday to Thursday

Rate: $20 per hour

We are looking for new team members as Kitchen Cook Helper to join our dynamic team! This position is part-time. You will be offered a great team environment, work/life balance and the ability to prepare and serve healthy and appealing menus for consumers.

Looking for a change, an opportunity to show your exceptional skills, a chance to help lead and build a team? Grow your career with a company that shares your passion!

Contributing to The Well-Being and Quality of Our Consumers.

The well-being of our consumers is at the heart of Sodexo's approach, customer engagement is integral in the services provided by Sodexo employees in various locations across Canada. We work closely with our consumers and clients to create an interactive and personalized environment for the well-being of everyone we serve.

Sodexo is proud to announce these nominations:  2021 Canada’s Best Diversity Employer; 2021 Canada’s Greenest Employers; 2020 Bloomberg Gender-Equality Index featured company; 2020 Parity Certification - Platinum level and Progressive Aboriginal Relations (PAR) Program company – Gold Level.

What We Can Offer You

Sodexo offers you a flexible and dynamic work environment, competitive compensation, access to ongoing training and development programs, and countless opportunities to grow within the company.

Job Description

Due to our company growth, we are looking for a Kitchen Cook Helper candidate to join our dynamic team! This position is PART TIME. You will be offered is a great team environment, work/life balance and the ability to cook healthy and appealing menus for consumers.

Qualifications

About You

You are an experienced candidate who enjoys working in a team environment, ensuring high quality results and meeting food safety, HACCP and OHS standards.

During your mandate, you will be responsible for setting up breakfast and lunch, preparing the necessary cooking for the services while following the instructions of the chef manager, guaranteeing the smooth running of the services while following the instructions of the chef manager and ensuring the optimal use of the food. You will be responsible for maintaining adequate communication with other team members, always keeping your work area clean and ensuring that everything is done according to the health and food safety standards of the MAPAQ as well as those established by management. You will be required to properly identify and date all food items and participate in any other related tasks that may be requested by the supervisor from time to time.  

You must have five (5) years cooking experience. Preferably in a cafeteria or restaurant; Grade XII education. you will lift pans of food, stock, and hot pans.  Have Knowledge of how to operate a food processor, meat slicer, convection ovens, steamer, fryer, grill and be skilled in using a knife.   you need to pass written and practical tests for this position.  

Previous experience with Catering, Grab and Go and baking will be considered an asset.

What's next?

If you're looking for a role where you can truly impact the lives of others, click "I'm interested" for a quick 5-minute online application.


Additional Information

Sodexo is committed to Employment Equity and Diversity. We do not discriminate against any employee or applicant for employment because of national origin, race, religion, ethnicity, age, disability, sex, sexual orientation, gender identity, veteran status or any other federal, provincial, or local protected class.

We welcome and encourage applications from persons with disabilities. Accommodations are available upon request for candidates who participate in all aspects of the selection process. 

Thank you for your interest in Sodexo.

Please note that only selected candidates will be contacted.

Follow us on social media to see first-hand what we are all about!  

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Twitter: @SodexoJobsCA

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