Cook
$12.25 - $16.50/hr
... cooking nutritious meals for residents in a long-term care facility. At HCSG, we are passionate ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...
Cook
$12.25 - $16.50/hr
... cooking nutritious meals for residents in a long-term care facility. At HCSG, we are passionate ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...
Cook
Palm Harbor, FL · On-site
$12.25 - $16.50/hr
... cooking nutritious meals for residents in a long-term care facility. At HCSG, we are passionate ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...
Cook
Palm Harbor, FL · On-site
$12.25 - $16.50/hr
... cooking nutritious meals for residents in a long-term care facility. At HCSG, we are passionate ... Adhere to food safety and sanitation guidelines; maintain a clean and orderly kitchen. * Assist ...
Sushi Cook
$13.25 - $17.75/hr
... cooking procedures and plating * Prepare and present all food items, hot and cold per sushi outlet standards and norms * Assume 100% responsibility for quality of products serves * Assist in the ...
Sushi Cook
$13.25 - $17.75/hr
... cooking procedures and plating * Prepare and present all food items, hot and cold per sushi outlet standards and norms * Assume 100% responsibility for quality of products serves * Assist in the ...
Grill Cook
$13.50 - $17.25/hr
Grill Cook At CAVA, we love what we do, and we try and make every day as fulfilling as the last.Our ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...
Grill Cook
$13.50 - $17.25/hr
Grill Cook At CAVA, we love what we do, and we try and make every day as fulfilling as the last.Our ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...
Grill Cook
$13.50 - $17.25/hr
Grill Cook At CAVA, we love what we do, and we try and make every day as fulfilling as the last.Our ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...
Grill Cook
$13.50 - $17.25/hr
Grill Cook At CAVA, we love what we do, and we try and make every day as fulfilling as the last.Our ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...
Grill Cook
Tampa, FL · On-site
$13.50 - $17.25/hr
Grill Cook At CAVA, we love what we do, and we try and make every day as fulfilling as the last.Our ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...
Grill Cook
Tampa, FL · On-site
$13.50 - $17.25/hr
Grill Cook At CAVA, we love what we do, and we try and make every day as fulfilling as the last.Our ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...
Grill Cook
Tampa, FL · On-site
$13.50 - $17.25/hr
Grill Cook At CAVA, we love what we do, and we try and make every day as fulfilling as the last.Our ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...
Grill Cook
Tampa, FL · On-site
$13.50 - $17.25/hr
Grill Cook At CAVA, we love what we do, and we try and make every day as fulfilling as the last.Our ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...
Grill Cook
Tampa, FL · On-site
$13.50 - $17.25/hr
Grill Cook At CAVA, we love what we do, and we try and make every day as fulfilling as the last.Our ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...
Grill Cook
Tampa, FL · On-site
$13.50 - $17.25/hr
Grill Cook At CAVA, we love what we do, and we try and make every day as fulfilling as the last.Our ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...
Grill Cook
Tampa, FL · On-site
$13.50 - $17.25/hr
Grill Cook At CAVA, we love what we do, and we try and make every day as fulfilling as the last.Our ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...
Grill Cook
Tampa, FL · On-site
$13.50 - $17.25/hr
Grill Cook At CAVA, we love what we do, and we try and make every day as fulfilling as the last.Our ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...
Sushi Cook
Tampa, FL · On-site
$13.25 - $17.75/hr
... cooking procedures and plating * Prepare and present all food items, hot and cold per sushi outlet standards and norms * Assume 100% responsibility for quality of products serves * Assist in the ...
Sushi Cook
Tampa, FL · On-site
$13.25 - $17.75/hr
... cooking procedures and plating * Prepare and present all food items, hot and cold per sushi outlet standards and norms * Assume 100% responsibility for quality of products serves * Assist in the ...
Cook for assisted living
$17 - $20/hr
... assist with ordering and receiving supplies, and ensure proper storage of food products. - Work ... and knowledge of various cooking methods, ingredients, and equipment. - Ability to work ...
Quick apply
Cook for assisted living
$17 - $20/hr
... assist with ordering and receiving supplies, and ensure proper storage of food products. - Work ... and knowledge of various cooking methods, ingredients, and equipment. - Ability to work ...
Grill Cook
$16/hr
Grill Cook At CAVA, we love what we do, and we try and make every day as fulfilling as the last ... May stand for long periods of time and lift up to 50 pounds * Assist with any additional duties ...
Quick apply
Grill Cook
$16/hr
Grill Cook At CAVA, we love what we do, and we try and make every day as fulfilling as the last ... May stand for long periods of time and lift up to 50 pounds * Assist with any additional duties ...
Grill Cook
$16/hr
Grill Cook At CAVA, we love what we do, and we try and make every day as fulfilling as the last ... May stand for long periods of time and lift up to 50 pounds * Assist with any additional duties ...
Quick apply
Grill Cook
$16/hr
Grill Cook At CAVA, we love what we do, and we try and make every day as fulfilling as the last ... May stand for long periods of time and lift up to 50 pounds * Assist with any additional duties ...
Grill Cook
$12.25 - $15.75/hr
Grill Cook At CAVA, we make it deliciously simple to eat well and feel good every day. We are ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...
Grill Cook
$12.25 - $15.75/hr
Grill Cook At CAVA, we make it deliciously simple to eat well and feel good every day. We are ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...
Grill Cook
Lutz, FL · On-site
$16.50/hr
Grill Cook At CAVA, we make it deliciously simple to eat well and feel good every day. We are ... May stand for long periods of time and lift up to 50 pounds * Assist with any additional duties ...
Quick apply
Grill Cook
Lutz, FL · On-site
$16.50/hr
Grill Cook At CAVA, we make it deliciously simple to eat well and feel good every day. We are ... May stand for long periods of time and lift up to 50 pounds * Assist with any additional duties ...
Grill Cook At CAVA, we make it deliciously simple to eat well and feel good every day. We are ... May stand for long periods of time and lift up to 50 pounds * Assist with any additional duties ...
Quick apply
Grill Cook At CAVA, we make it deliciously simple to eat well and feel good every day. We are ... May stand for long periods of time and lift up to 50 pounds * Assist with any additional duties ...
Grill Cook
$12.50 - $16/hr
Grill Cook At CAVA, we make it deliciously simple to eat well and feel good every day. We are ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...
Grill Cook
$12.50 - $16/hr
Grill Cook At CAVA, we make it deliciously simple to eat well and feel good every day. We are ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...
Grill Cook
$12.50 - $16/hr
Grill Cook At CAVA, we make it deliciously simple to eat well and feel good every day. We are ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...
Grill Cook
$12.50 - $16/hr
Grill Cook At CAVA, we make it deliciously simple to eat well and feel good every day. We are ... May stand for long periods of time andlift upto 50 pounds * Assist with any additional duties ...
Cooking Assistant information
What are some common challenges faced by cooking assistants during busy service periods?
What is the difference between Cooking Assistant vs Kitchen Helper?
| Aspect | Cooking Assistant | Kitchen Helper |
|---|---|---|
| Required Credentials | Basic culinary skills, sometimes food safety certification | Minimal credentials, on-the-job training |
| Work Environment | Commercial kitchens, restaurants, catering | Restaurants, cafeterias, food prep areas |
| Employer & Industry Usage | Commonly employed in food service establishments | Often used interchangeably with Cooking Assistant, but more general |
The Cooking Assistant and Kitchen Helper roles both support kitchen operations, but Cooking Assistants typically have more culinary responsibilities and may require basic food safety knowledge. Kitchen Helpers usually perform more general support tasks with less emphasis on cooking skills. Both roles are essential in food service environments, but Cooking Assistants often have a slightly higher skill requirement and more involvement in food preparation.
What are the key skills and qualifications needed to thrive as a cooking assistant, and why are they important?
What is a cooking assistant?

$17 - $19/hr
Full-time
Dental, Vision
Re-posted 19 days ago
Job description
Job Summary:
The Line Cook position at Nutrition Solutions requires a high level of ownership, self-sufficiency, and teamwork. Ideal candidates will have strong communication skills, an unwavering attention to detail, and a commitment to continuous improvement. Team members are responsible for preparing and cooking meats, vegetables, and other hot/cold food products accurately and efficiently.
Effective verbal and written communication skills in English are required to successfully perform job responsibilities, which include creating reports, delivering presentations, and collaborating with team members.
Duties and Responsibilities:
- Receive deliveries and set up/stock food items and supplies at the start of each day.
- Prepare various meats, poultry, vegetables, and other foods in mass production using ovens, grills, skillets, etc.
- Cut, chop, mix, and prepare sauces as needed.
- Cook using methods such as grilling, frying, and sautéing while adhering to specified recipes and standards.
- Assist with plating and assembling individual meals.
- Meet or exceed production deadlines and maintain productivity.
- Have a strong working knowledge of the wrap machine.
- Maintain high cleanliness standards and adhere to food safety protocols by handling food properly and ensuring accurate storage.
- Clean and sanitize cooking surfaces at the end of shifts.
- Utilize temperature logs to maintain food safety standards.
- Continuously seek ways to improve productivity, efficiency, and effectiveness within the team.
- Take full responsibility for the quality of products served.
- Consistently follow company cooking methods, quality standards, and kitchen policies.
- Properly handle, store, and rotate all products.
- Support food prep assignments as needed.
- Follow plate presentation and garnish setup for all dishes.
- Adhere to portion sizes and perform quality assurance checks to ensure compliance with standards.
- Open/close the kitchen following the proper procedures and assist colleagues as needed.
- Cross-train in other departments, including Customer Service and warehouse support, to better understand the business and collaborate with team members across different functions.
Ideal Candidates Must:
- Complete tasks with exceptional attention to detail
- Maintain a sense of urgency while still completing tasks accurately
- Work well on a team
- Be a strong communicator
- Be dependable and have a strong work ethic
- Follow company standards and comply with procedures, policies, and regulations
- Continually work on improving their health & fitness, skillset & personal development
Education and Experience:
- High school diploma or GED
- At least 3 years of experience as a line cook, restaurant cook, prep cook, or chef
- Culinary Arts certification preferred but not required
- Experience with various cooking methods and a solid understanding of nutrition and kitchen procedures
- Familiarity with industry best practices
- Current ServSafe Certification
Physical Requirements:
- Ability to walk or stand for eight (8) hours or more.
- Capable of lifting and moving heavy pots of food and large bags of food, stocking walk-in coolers.
- Regularly required to work in refrigerated/freezer environments for 3+ hours.
- Must be able to lift and move up to 60 pounds at a time.
Benefits:
- Health Insurance
- Dental Insurance
- Vision Insurance
- Paid Time Off
- Team Workouts
- Free Employee Meals
- Personal Development & Educational Resources
Additional Benefits:
- High Energy, Growth-Oriented Company Culture
- Modern, Fun, State-of-the-Art Workplace
- On-Site World Class Gym & Spa
- Free Top Shelf Supplements
- Crypto Bonus Opportunities
- Fitness Bonus Opportunities
About Nutrition Solutions: Nutrition Solutions is a fast-growing healthy lifestyle meal-prep company serving clients across all 50 states. As an industry leader, we're committed to quality, innovation, nutrition, and delivering exceptional customer experiences. Our mission is to transform lives, and that starts with empowering our team.
We prioritize the personal growth and development of our team members, creating a culture that challenges everyone to become their best selves. As we continue to expand, we offer endless opportunities for career growth and personal impact. Our approach emphasizes personal development, comprehensive training, community engagement, and accountability to ensure continuous improvement.
This role is for those who are dedicated, detail-oriented, disciplined, and passionate about helping others. Here, going above and beyond is just the starting point—we push each other to be better every day. If you're looking for a rewarding challenge and want to make a meaningful difference, this is the place for you!
Application Process: Explore our mission, core values, and environment to see how Nutrition Solutions aligns with your skills and career goals at: www.nutritionsolutionslifestyle.com/recruiting
Equal Employment Opportunity Statement: Nutrition Solutions is an equal opportunity employer and prohibits discrimination and harassment of any kind without regard to race, color, religion, age, sex, national origin, disability status, genetics, protected veteran status, sexual orientation, gender identity or expression, or any other characteristic protected by law.
Job Type: Full-time
Pay: $17.00 - $19.00 per hour
Shift:
- 10 hour shift
- 8 hour shift
- Day shift
Application Question(s):
- What is your desired rate of pay?
Education:
- Associate (Preferred)
Experience:
- Cooking: 3 years (Required)
- Meal preparation: 2 years (Preferred)
Language:
English, Spanish (Required)
License/Certification:
- ServSafe (Required)
Work Location: In person