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Cooking Assistant Jobs in Quebec (NOW HIRING)

Perform basic preparations for certain dishes Wash, peel and cut fruits and vegetables Clean, cut and chop meat and fish Weigh and prepare the ingredients Monitor food cooking Assist in assembling ...

Supported by the cook and the chef, the cook's assistant makes certain basic preparations, serves desserts, washes and cuts vegetables and takes part in cleaning the equipment and the kitchen. She ...

Assistant cook

Montreal, QC · On-site

CA$26/hr

Kitchen Assistant - Healthcare Setting (Montreal) - URGENT Willing to work in the area mentioned ... Prepare meals by cutting food, cooking and assembling dishes for service to customers; Apply food ...

Kitchen Assistant - Healthcare Setting (Montreal) - URGENT Willing to work in the area mentioned ... Prepare meals by cutting food, cooking and assembling dishes for service to customers; Apply food ...

Assistant cook

Montreal, QC · On-site

CA$26/hr

Kitchen Assistant - Healthcare Setting (Montreal) - URGENT Willing to work in the area mentioned ... Ability to use electrical and gas equipment for cooking, dishwashers and other cleaning and ...

The job of the assistant cook is to finish preparing supper, serving it and closing the kitchen a ... Job requirements Minimal cooking experience. We are looking for a reliable, punctual person, able ...

Assistant cook

Sainte-therese, QC · On-site

CA$15.82/hr

Prepare, heat and complete cooking of simple foods; Use fryer, grill, oven, dispensers and other ... Sweep and mop floors, and perform other tasks to assist the cook and kitchen staff. Serve food to ...

Assistant cook

Sainte-therese, QC · On-site

CA$15.82/hr

Prepare, heat and complete cooking of simple foods; Use fryer, grill, oven, dispensers and other ... Sweep and mop floors, and perform other tasks to assist the cook and kitchen staff. Serve food to ...

... is responsible for preparing and cooking food for residents. He (she) can be assigned to the preparation of cold, hot food and / or desserts. He must have the capacity to evolve in an environment ...

Education/Experience/Certification DEP in institutional cooking. Experience in a senior living residence is an asset. Minimum of 3 to 5 years of experience. Hygiene and sanitation course.

Perform other related duties Participate in the assembly of the plates Help clean kitchen equipment Planning and cooking food using appropriate methods Make sure to optimize the use of foodstuffs in ...

DEP in cooking OR DEC in food and restaurant management techniques OR combination of education or equivalent experience More than one year of experience in a similar position MAPAQ hygiene and ...

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Cooking Assistant information

What are some common challenges faced by cooking assistants during busy service periods?

Cooking Assistants often experience high-pressure situations during peak meal times, where quick and accurate preparation of ingredients is crucial. Managing multiple tasks simultaneously—such as chopping vegetables, prepping proteins, and maintaining a clean workstation—can be challenging but is essential for a smooth kitchen operation. Clear communication with chefs and other kitchen staff helps prevent mistakes and ensures timely service. Adapting to a fast-paced environment and staying organized are key to overcoming these challenges.

What is the difference between Cooking Assistant vs Kitchen Helper?

AspectCooking AssistantKitchen Helper
Required CredentialsBasic culinary skills, sometimes food safety certificationMinimal credentials, on-the-job training
Work EnvironmentCommercial kitchens, restaurants, cateringRestaurants, cafeterias, food prep areas
Employer & Industry UsageCommonly employed in food service establishmentsOften used interchangeably with Cooking Assistant, but more general

The Cooking Assistant and Kitchen Helper roles both support kitchen operations, but Cooking Assistants typically have more culinary responsibilities and may require basic food safety knowledge. Kitchen Helpers usually perform more general support tasks with less emphasis on cooking skills. Both roles are essential in food service environments, but Cooking Assistants often have a slightly higher skill requirement and more involvement in food preparation.

What are the key skills and qualifications needed to thrive as a cooking assistant, and why are they important?

To thrive as a Cooking Assistant, you need basic culinary knowledge, food safety awareness, and often a high school diploma or equivalent. Familiarity with kitchen equipment, food handling procedures, and certifications like a Food Handler’s Permit are typically required. Strong teamwork, time management, and attention to detail are valuable soft skills in this role. These skills and qualifications ensure efficient food preparation, a safe kitchen environment, and smooth collaboration within the culinary team.

What is a cooking assistant?

Cooking Assistants, sometimes known as kitchen assistants or prep cooks, are entry-level staff members who support chefs and cooks in the preparation and organization of food in a kitchen. Their duties typically include washing and chopping ingredients, maintaining cleanliness, organizing supplies, and occasionally assisting with simple cooking tasks. Cooking Assistants play a crucial role in ensuring the kitchen runs efficiently and that food is prepared quickly and safely.
What are the most commonly searched types of Cooking jobs in Quebec? The most popular types of Cooking jobs in Quebec are:
What cities in Quebec are hiring for Cooking Assistant jobs? Cities in Quebec with the most Cooking Assistant job openings:
Infographic showing various Cooking Assistant job openings in Quebec as of July 2026, with employment types broken down into 1% As Needed, 78% Full Time, 18% Part Time, 1% Temporary, and 2% Contract. Highlights an 94% Physical, 2% Hybrid, and 4% Remote job distribution.

Part-time

Re-posted 17 days ago


Job description

Assistant cook The assistant cook assists the chef responsible for preparing meals by carrying out simple tasks in order to speed up the preparation of meals. Description of tasks : Perform basic preparations for certain dishes Wash, peel and cut fruits and vegetables Clean, cut and chop meat and fish Weigh and prepare the ingredients Monitor food cooking Assist in assembling dishes or plates Distribute supplies and food trays, if applicable Place leftovers in containers and store food for preservation Clean workstations, cabinets and accessories Receive and store kitchen products Collaborate or perform kitchen helper duties Skills and Qualifications: Professional attitudes and behavior (skills for teamwork, autonomy, dynamism, interpersonal skills, honesty, versatility, sense of initiative, sense of organization) Good physical shape Timeliness Stress tolerance Requirements: DEP in institutional cooking or training in cooking Significant work experience as a kitchen helper or general kitchen helper MAPAQ Why come work with us! Replacement premium Free meal program Advantageous holiday accumulation according to the years of seniority Salary increase according to the annual evaluation Next to Honoré-Beaugrand Metro 50% of the STM or REM ticket paid by the employer upon successful completion of the probationary period Free parking