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Cooking Assistant Jobs in Laval, QC (NOW HIRING)

Perform basic preparations for certain dishes Wash, peel and cut fruits and vegetables Clean, cut and chop meat and fish Weigh and prepare the ingredients Monitor food cooking Assist in assembling ...

Supported by the cook and the chef, the cook's assistant makes certain basic preparations, serves desserts, washes and cuts vegetables and takes part in cleaning the equipment and the kitchen. She ...

Kitchen Assistant - Healthcare Setting (Montreal) - URGENT Willing to work in the area mentioned ... Prepare meals by cutting food, cooking and assembling dishes for service to customers; Apply food ...

Kitchen Assistant - Healthcare Setting (Montreal) - URGENT Willing to work in the area mentioned ... Ability to use electrical and gas equipment for cooking, dishwashers and other cleaning and ...

Assistant cook

Montreal, QC · On-site

CA$26/hr

Kitchen Assistant - Healthcare Setting (Montreal) - URGENT Willing to work in the area mentioned ... Prepare meals by cutting food, cooking and assembling dishes for service to customers; Apply food ...

Assistant cook

Montreal, QC

CA$16.85/hr

  • Medical

Monitor the cooking of the dishes and assist in the plating. Wash the dishes, clean the workstations and equipment. Receiving and storing kitchen products. Perform related tasks to support the team.

Assistant cook

Laval, QC · On-site

  • Medical

  • Life

Manage the cooking and plate the dishes; Supervise the kitchen helpers; Perform all other related tasks or special mandates established by the Chief Executive Officer or management. Desired ...

Cook

Montreal, QC · On-site

CA$29/hr

The cook is responsible for preparing the meals on the menu in collaboration with their assistant manager and the kitchen helper. They ensure compliance with hygiene, safety, quality, and maintenance ...

Cook

Montreal, QC · On-site

CA$29/hr

The cook is responsible for preparing the meals on the menu in collaboration with their assistant manager and the kitchen helper. They ensure compliance with hygiene, safety, quality, and maintenance ...

Cook

Montreal, QC · On-site

CA$29/hr

The cook is responsible for preparing the meals on the menu in collaboration with their assistant manager and the kitchen helper. They ensure compliance with hygiene, safety, quality, and maintenance ...

Cook

Montreal, QC

CA$18 - CA$20/hr

Cook / Chef de partie The flavors of Chef Paulo is looking for a cook with experience in preparing meals in a high-end seniors' residence. The successful candidate will assist the Head Chef with ...

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Cooking Assistant information

What are some common challenges faced by cooking assistants during busy service periods?

Cooking Assistants often experience high-pressure situations during peak meal times, where quick and accurate preparation of ingredients is crucial. Managing multiple tasks simultaneously—such as chopping vegetables, prepping proteins, and maintaining a clean workstation—can be challenging but is essential for a smooth kitchen operation. Clear communication with chefs and other kitchen staff helps prevent mistakes and ensures timely service. Adapting to a fast-paced environment and staying organized are key to overcoming these challenges.

What is the difference between Cooking Assistant vs Kitchen Helper?

AspectCooking AssistantKitchen Helper
Required CredentialsBasic culinary skills, sometimes food safety certificationMinimal credentials, on-the-job training
Work EnvironmentCommercial kitchens, restaurants, cateringRestaurants, cafeterias, food prep areas
Employer & Industry UsageCommonly employed in food service establishmentsOften used interchangeably with Cooking Assistant, but more general

The Cooking Assistant and Kitchen Helper roles both support kitchen operations, but Cooking Assistants typically have more culinary responsibilities and may require basic food safety knowledge. Kitchen Helpers usually perform more general support tasks with less emphasis on cooking skills. Both roles are essential in food service environments, but Cooking Assistants often have a slightly higher skill requirement and more involvement in food preparation.

What are the key skills and qualifications needed to thrive as a cooking assistant, and why are they important?

To thrive as a Cooking Assistant, you need basic culinary knowledge, food safety awareness, and often a high school diploma or equivalent. Familiarity with kitchen equipment, food handling procedures, and certifications like a Food Handler’s Permit are typically required. Strong teamwork, time management, and attention to detail are valuable soft skills in this role. These skills and qualifications ensure efficient food preparation, a safe kitchen environment, and smooth collaboration within the culinary team.

What is a cooking assistant?

Cooking Assistants, sometimes known as kitchen assistants or prep cooks, are entry-level staff members who support chefs and cooks in the preparation and organization of food in a kitchen. Their duties typically include washing and chopping ingredients, maintaining cleanliness, organizing supplies, and occasionally assisting with simple cooking tasks. Cooking Assistants play a crucial role in ensuring the kitchen runs efficiently and that food is prepared quickly and safely.

What cities near Laval, QC are hiring for Cooking Assistant jobs?

Cities near Laval, QC with the most Cooking Assistant job openings:

Infographic showing various Cooking Assistant job openings in Laval, QC as of August 2026, with employment types broken down into 1% As Needed, 75% Full Time, 16% Part Time, 1% Temporary, 4% Contract, and 3% Nights. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution.

Part-time

Re-posted 26 days ago


Job description

Assistant cook The assistant cook assists the chef responsible for preparing meals by carrying out simple tasks in order to speed up the preparation of meals. Description of tasks : Perform basic preparations for certain dishes Wash, peel and cut fruits and vegetables Clean, cut and chop meat and fish Weigh and prepare the ingredients Monitor food cooking Assist in assembling dishes or plates Distribute supplies and food trays, if applicable Place leftovers in containers and store food for preservation Clean workstations, cabinets and accessories Receive and store kitchen products Collaborate or perform kitchen helper duties Skills and Qualifications: Professional attitudes and behavior (skills for teamwork, autonomy, dynamism, interpersonal skills, honesty, versatility, sense of initiative, sense of organization) Good physical shape Timeliness Stress tolerance Requirements: DEP in institutional cooking or training in cooking Significant work experience as a kitchen helper or general kitchen helper MAPAQ Why come work with us! Replacement premium Free meal program Advantageous holiday accumulation according to the years of seniority Salary increase according to the annual evaluation Next to Honoré-Beaugrand Metro 50% of the STM or REM ticket paid by the employer upon successful completion of the probationary period Free parking