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Cook Internship Jobs in Massachusetts (NOW HIRING)

Seven Hills Foundation

Urban Youth Intern

Worcester, MA · On-site

$18/hr

The internship will also provide exposure to event coordination and development initiatives. As ... Plan and lead fun, structured activities like arts & crafts, music, cooking, and social events.

Folia Materials

Culinary Science Intern

Waltham, MA · On-site

$16.25 - $21.50/hr

Our packaging improves food quality by evenly distributing microwave energy during cooking while ... The Role Folia Materials is looking for creative, detail-oriented Culinary Science Interns - one ...

Hebrew SeniorLife

Junior Sous Chef

Dedham, MA · On-site

$51K - $69K/yr

Familiarizes newly hired Cooks, Nutritional Assistants, Culinary Associates, Stewards, and Dietary interns with practices of the kitchen and oversees training * Supervises cooking and other kitchen ...

Seven Hills Foundation

Urban Youth Intern

Worcester, MA · On-site

$18/hr

The internship will also provide exposure to event coordination and development initiatives. As ... Plan and lead fun, structured activities like arts & crafts, music, cooking, and social events.

Equum Medical

Junior Sous Chef

Dedham, MA

$51K - $69K/yr

Familiarizes newly hired Cooks, Nutritional Assistants, Culinary Associates, Stewards, and Dietary interns with practices of the kitchen and oversees training * Supervises cooking and other kitchen ...

Seven Hills Foundation

Urban Youth Intern

Worcester, MA · On-site

$18/hr

The internship will also provide exposure to event coordination and development initiatives. As ... Plan and lead fun, structured activities like arts & crafts, music, cooking, and social events.

Folia Materials

Culinary Science Intern

Waltham, MA · On-site

$16.25 - $21.50/hr

Our packaging improves food quality by evenly distributing microwave energy during cooking while ... The Role Folia Materials is looking for creative, detail-oriented Culinary Science Interns - one ...

Trinityhealth

Mentors and supervises dietetic interns and provides consultation and training to staff, patients ... Develops and facilitates support groups, cooking classes, shopping trips, and community outreach ...

Trinity Health

Mentors and supervises dietetic interns and provides consultation and training to staff, patients ... Develops and facilitates support groups, cooking classes, shopping trips, and community outreach ...

Sodexo

Campus Intern

Framingham, MA · On-site

$15 - $16/hr

Throughout the internship, the intern will gain valuable insight into Sodexo's business practices ... cooking, serving, and other functions across various facilities. * Learn and follow department ...

Sodexo

Campus Intern

Framingham, MA · On-site

$15 - $16/hr

Throughout the internship, the intern will gain valuable insight into Sodexo's business practices ... cooking, serving, and other functions across various facilities. * Learn and follow department ...

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Cook Internship information

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How much do cook internship jobs pay per hour?

As of Aug 8, 2026, the average hourly pay for cook internship in Massachusetts is $17.51, according to ZipRecruiter salary data. Most workers in this role earn between $14.71 and $19.71 per hour, depending on experience, location, and employer.

What tasks and responsibilities can I expect during a cook internship?

As a cook intern, you can expect to assist with food preparation, such as chopping vegetables, measuring ingredients, and plating dishes under the supervision of experienced chefs. Interns often help maintain kitchen cleanliness, follow food safety protocols, and occasionally rotate through different kitchen stations to gain broad experience. You'll likely work closely with kitchen staff, learning about teamwork, kitchen organization, and time management in a fast-paced environment. This hands-on exposure is designed to build your foundational skills and prepare you for a full-time culinary role.

What are the key skills and qualifications needed to thrive as a cook intern?

To thrive as a Cook Intern, you need a basic understanding of food preparation, kitchen safety, and sanitation practices, usually supported by a high school diploma or enrollment in a culinary program. Familiarity with kitchen equipment, point-of-sale systems, and food handling certifications like ServSafe are often required. Attention to detail, teamwork, and a willingness to learn are essential soft skills that help you adapt in a fast-paced kitchen environment. These skills and qualities are crucial to ensure high-quality food production, maintain safety standards, and support smooth kitchen operations.

What is a cook internship?

A cook internship is a hands-on training opportunity for individuals who want to gain practical experience in a professional kitchen. Interns typically assist with food preparation, basic cooking tasks, and kitchen organization under the supervision of experienced chefs. This role allows aspiring cooks to learn essential culinary skills, understand kitchen operations, and build a foundation for a future career in the culinary industry.

What is the difference between Cook Internship vs Kitchen Assistant?

AspectCook InternshipKitchen Assistant
Required CredentialsBasic culinary knowledge, sometimes culinary school or related courseworkNo formal credentials typically required
Work EnvironmentLearning-focused, often in restaurants or hotels, with mentorshipSupportive, assisting with food prep and cleaning in kitchens
Employer & Industry UsageUsed in culinary training programs, hospitality industryCommon in restaurants, catering, and food service

While both roles support kitchen operations, a Cook Internship is designed for individuals gaining culinary skills and experience, often with mentorship, whereas a Kitchen Assistant provides general support without formal culinary training. The internship emphasizes learning and skill development, making it ideal for aspiring chefs.

What are the most commonly searched types of Cook jobs in Massachusetts? The most popular types of Cook jobs in Massachusetts are:
What are popular job titles related to Cook Internship jobs in Massachusetts? For Cook Internship jobs in Massachusetts, the most frequently searched job titles are:
What job categories do people searching Cook Internship jobs in Massachusetts look for? The top searched job categories for Cook Internship jobs in Massachusetts are:
What cities in Massachusetts are hiring for Cook Internship jobs? Cities in Massachusetts with the most Cook Internship job openings:
Cook Internship jobs near you

Cook - Early Education and Care Program

18 Degrees

Pittsfield, MA • On-site

$18.50 - $22.35/hr

Full-time

Re-posted 12 days ago

Job description

18 Degrees is where new beginnings come to light for children and families – and could be where your new career does the same! At 18 Degrees, we cultivate teams and leaders to embrace the principles of diversity,
equity, and inclusiveness to support the needs of our community.

Job Summary (Overall Purpose/Function of Position): Cook position (37.5 to 30 hours/week with all Benefits) will support child care program by preparing daily meals and daily operations in the kitchen, preparation of foods, delivery of foods, tracking allergens, cleaning and maintenance. Cross training for necessary coverage of operations and supply orders, inventory during the absence of the supervisor. Complete necessary records and documentation in systems. Coach future Cooks by supporting Interns from local high school.

Childcare Meal Coverage

  • Trained to cover meals service and support childcare program.
  • Transport meals to other sites.
  • Cook additional meals service required for all school age programs during school breaks.
  • Gain knowledge through ServSafe and CACFP trainings to allow for oversight of food allergies and child safety.
  • Trained on receiving food deliveries, including documentation proper handling of products.
  • Fill in for Cook/Nutritionist Operations when taking time off (personal, sick vacation).

Qualification Requirements:
Education: High School Diploma or GED, ServSafe [Required], Allergen Awareness
Experience: Basic Kitchen experience 3 months to 1 year

Multicultural, multilingual candidates are encouraged to apply. Send cover letter and resume to Paula McDermott, 18 Degrees, 480 West Street, Pittsfield, MA 01201, or email pmcdermott@18degreesma.org. AA/EOE