ZipRecruiter

Log In

1

Cook Internship Jobs in Kansas (NOW HIRING)

ExplorUS Corporate

Culinary Intern

Overland Park, KS

$15 - $20/hr

Housing accommodations are available at select locations for qualified interns. Apply today ... work, cooking, plating, and presentation. * Learn and adhere to food handling and sanitation ...

All JobsCook JobsCook Internship JobsCook Internship Jobs in Kansas

Cook Internship information

See Kansas salary details

$7

$14

$19

How much do cook internship jobs pay per hour?

As of Jul 13, 2026, the average hourly pay for cook internship in Kansas is $14.30, according to ZipRecruiter salary data. Most workers in this role earn between $12.02 and $16.06 per hour, depending on experience, location, and employer.

What types of tasks and responsibilities can I expect during a cook internship?

As a cook intern, you can expect to assist with food preparation, such as chopping vegetables, measuring ingredients, and plating dishes under the supervision of experienced chefs. Interns often help maintain kitchen cleanliness, follow food safety protocols, and occasionally rotate through different kitchen stations to gain broad experience. You'll likely work closely with kitchen staff, learning about teamwork, kitchen organization, and time management in a fast-paced environment. This hands-on exposure is designed to build your foundational skills and prepare you for a full-time culinary role.

What are the key skills and qualifications needed to thrive as a Cook Intern, and why are they important?

To thrive as a Cook Intern, you need a basic understanding of food preparation, kitchen safety, and sanitation practices, usually supported by a high school diploma or enrollment in a culinary program. Familiarity with kitchen equipment, point-of-sale systems, and food handling certifications like ServSafe are often required. Attention to detail, teamwork, and a willingness to learn are essential soft skills that help you adapt in a fast-paced kitchen environment. These skills and qualities are crucial to ensure high-quality food production, maintain safety standards, and support smooth kitchen operations.

What is a cook internship?

A cook internship is a hands-on training opportunity for individuals who want to gain practical experience in a professional kitchen. Interns typically assist with food preparation, basic cooking tasks, and kitchen organization under the supervision of experienced chefs. This role allows aspiring cooks to learn essential culinary skills, understand kitchen operations, and build a foundation for a future career in the culinary industry.

What is the difference between Cook Internship vs Kitchen Assistant?

AspectCook InternshipKitchen Assistant
Required CredentialsBasic culinary knowledge, sometimes culinary school or related courseworkNo formal credentials typically required
Work EnvironmentLearning-focused, often in restaurants or hotels, with mentorshipSupportive, assisting with food prep and cleaning in kitchens
Employer & Industry UsageUsed in culinary training programs, hospitality industryCommon in restaurants, catering, and food service

While both roles support kitchen operations, a Cook Internship is designed for individuals gaining culinary skills and experience, often with mentorship, whereas a Kitchen Assistant provides general support without formal culinary training. The internship emphasizes learning and skill development, making it ideal for aspiring chefs.

What are the most commonly searched types of Cook jobs in Kansas? The most popular types of Cook jobs in Kansas are:
What are popular job titles related to Cook Internship jobs in Kansas? For Cook Internship jobs in Kansas, the most frequently searched job titles are:
What job categories do people searching Cook Internship jobs in Kansas look for? The top searched job categories for Cook Internship jobs in Kansas are:
Cook Internship jobs near you
Flora Food Group Dietetics Intern - Summer Camp Program

Flora Food Group Dietetics Intern - Summer Camp Program

Kansas 4-H Foundation Inc

Junction City, KS

$15.62/hr

Temporary, Internship

Posted 11 days ago

Job description

Job Title: Flora Food Group Dietetics Intern – Summer Camp Program

Location: Rock Springs Ranch

Position Type: Seasonal Internship (Summer)

Position Overview:

Rock Springs Ranch is seeking a motivated Dietetics Intern to support food service and nutrition operations during the summer camp season. Sponsored by Flora Food Group, this internship offers a unique opportunity to advance youth programming while also connecting with a global industry partner. This internship offers hands-on experience in large-scale meal production, dietary management, and camp-based nutrition programming. The intern will work closely with the Food Service Director, Food Service Manager, and kitchen staff to ensure high-quality, safe, and inclusive meal service for campers and staff.

Major Internship Project:

  • Conduct an independent nutritional assessment of the camp menu over the course of the summer

  • Analyze nutrient composition, variety, and overall balance of meals served

  • Develop and present a summary report at the end of the season with recommendations for improvements, substitutions, or additions

  • Provide suggestions throughout the season when appropriate, ensuring minimal disruption to food service operations

Key Responsibilities:

  • Assist with management of daily food service operations in a high-volume kitchen environment

  • Support recipe documentation and standardization efforts

  • Help monitor and maintain food safety and sanitation compliance

  • Participate in food production and service as needed

  • Plan and coordinate meals for individuals with dietary restrictions (e.g., allergies, intolerances, medical or religious needs) under the supervision of the Food Service Director and Food Service Manager

  • Ensure proper handling, preparation, and service of special dietary meals

  • Assist with Cooking Camp programming, including:

    • Supporting instructional cooking classes for campers

    • Preparing materials, ingredients, and workstations

    • Assisting with behind-the-scenes logistics and cleanup

    • Shadow the Food Service Director and Food Service Manager during meal service periods

    • Assist with shift-related tasks such as staff coordination, troubleshooting service issues, and maintaining workflow efficiency

Learning Objectives:

  • Acquire practical experience in institutional and camp-based food service management

  • Develop skills in menu analysis and applied nutrition assessment

  • Strengthen knowledge of food safety regulations and compliance practices

  • Build competency in managing dietary restrictions in a large group setting

  • Enhance leadership, communication, and teamwork skills in a fast-paced environment

  • Gain hands-on experience collaborating with Flora Food Group on menu planning, product application, and nutrition initiatives through Cooking Camp

Qualifications:

  • Currently enrolled in or recently graduated from an accredited Nutrition or Dietetics program

  • Interest in pursuing a career as a Registered Dietitian Nutritionist (RDN)

  • Foundational knowledge of food safety principles (ServSafe certification preferred but not required)

  • Strong organizational, analytical, and communication skills

  • Ability to work flexible hours, including mornings, evenings, and weekends

  • Willingness to actively participate in a camp community environment

Physical Requirements:

  • Ability to stand for extended periods

  • Ability to lift and carry up to 30 pounds

  • Comfortable working in a fast-paced kitchen with varying temperatures

Duration:

May to August (Specific Dates are Negotiable for 8 week program)

Compensation & Benefits:

  • $5,000 for 8 weeks = $15.62 / hour for a 40 hour work week

  • On-site housing and meals may be provided

  • Supervised practical experience applicable toward dietetics career pathways

Supervision:

The Flora Food Group Dietetics Intern will report directly to the Food Service Director and Food Service Manager.

How to Apply:

Interested candidates should submit a resume and a brief statement of interest outlining career goals and relevant experience.

This internship provides a unique opportunity to combine nutrition, food service management, and camp programming in an engaging outdoor setting while completing a meaningful, real-world nutrition assessment project.

Apply