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Congressional Intern Jobs in Virginia (NOW HIRING)

U.S Comm for Refuge

Law Student Intern

Arlington, VA · On-site

OVERVIEW The USCRI Law Student Intern will assist USCRI legal offices with substantive legal case ... Congressional Inquiries where appropriate, and submit updates or supplemental memos to USCIS as ...

All JobsCongressional Intern JobsCongressional Intern Jobs in Virginia

Congressional Intern information

See Virginia salary details

$8

$16

$24

How much do congressional intern jobs pay per hour?

As of Sep 2, 2026, the average hourly pay for congressional intern in Virginia is $16.89, according to ZipRecruiter salary data. Most workers in this role earn between $14.28 and $19.09 per hour, depending on experience, location, and employer.

What is a congressional intern?

Congressional Interns are students or recent graduates who work temporarily in the offices of members of the U.S. Congress. Their responsibilities can include researching legislation, attending hearings, answering constituent correspondence, and performing administrative tasks. The internship provides valuable exposure to the legislative process and helps interns develop professional skills and networks in government and public service.

What are the typical daily tasks and responsibilities of a congressional intern?

As a Congressional Intern, your daily responsibilities may include conducting legislative research, drafting memos, answering constituent correspondence, attending committee hearings, and supporting office staff with administrative tasks. You will also have opportunities to interact with constituents, assist in organizing events, and observe the legislative process firsthand. The role is fast-paced and requires adaptability, strong communication skills, and professionalism when handling sensitive information.

What are the key skills and qualifications needed to thrive as a congressional intern, and why are they important?

To thrive as a Congressional Intern, you need strong research, writing, and organizational skills, along with an understanding of government processes and a background in political science or related fields. Familiarity with office productivity software, legislative tracking systems, and communication platforms is often required. Professionalism, attention to detail, and strong interpersonal skills help interns stand out when interacting with staff, constituents, and stakeholders. These skills are essential for effectively supporting legislative work, managing multiple tasks, and building valuable relationships in a fast-paced political environment.

What is the difference between Congressional Intern vs Legislative Assistant?

AspectCongressional InternLegislative Assistant
Required CredentialsHigh school diploma or currently enrolled college studentBachelor's degree, often with relevant coursework or experience
Work EnvironmentTemporary, entry-level, primarily administrative or research tasksProfessional, involves policy research, drafting, and constituent communication
Employer & Industry UsageCongressional offices, government institutionsCongressional offices, government agencies, policy organizations

While both roles are within congressional offices, a Congressional Intern typically performs entry-level tasks and is often a student gaining experience, whereas a Legislative Assistant has more responsibilities in policy analysis and legislative work, requiring higher credentials and experience.

How do you become a congressional intern?

To become a congressional intern, candidates typically need to be enrolled in a college or university and submit an application through the congressional office's internship program. Strong communication skills, a good academic record, and an interest in government or public policy are important, and some offices may require a resume, cover letter, or interview. Internships often have specific deadlines and may be unpaid or paid, depending on the office and program.

How hard is it to get a congressional internship?

Securing a congressional internship can be competitive due to high demand and limited positions. Applicants typically need strong academic records, relevant skills such as communication and research, and often must go through a formal application process that includes resumes, cover letters, and interviews.

What are the most commonly searched types of Congressional jobs in Virginia?

The most popular types of Congressional jobs in Virginia are:

What are popular job titles related to Congressional Intern jobs in Virginia?

For Congressional Intern jobs in Virginia, the most frequently searched job titles are:

What job categories do people searching Congressional Intern jobs in Virginia look for?

The top searched job categories for Congressional Intern jobs in Virginia are:

What cities in Virginia are hiring for Congressional Intern jobs?

Cities in Virginia with the most Congressional Intern job openings:

Congressional Intern jobs near you
Infographic showing various Congressional Intern job openings in Virginia as of August 2026, with employment types broken down into 50% Full Time, and 50% Part Time. Highlights an 50% In-person, and 50% Remote job distribution, with an average salary of $35,132 per year, or $16.9 per hour.

Public Policy Intern

American Institute of Aeronautics and Astronautics

Reston, VA • On-site

$20/hr

Part-time, Internship

Posted 19 days ago

Job description

Are you interested in how public policy, government decision-making, and aerospace intersect? AIAA, the world's largest aerospace professional society, is seeking a motivated and detail-oriented Public Policy Intern to support our policy and advocacy efforts. This part-time, temporary internship offers a unique opportunity to gain hands-on experience in federal public policy, congressional affairs, and government relations within a professional association setting. You'll work closely with the Director of Public Policy & Government Relations to monitor legislative and regulatory activity, prepare briefing materials, and support engagement with policymakers, members, and volunteers. This internship is ideal for undergraduate or graduate students with strong research and writing skills who are interested in public policy, government relations, or the aerospace and defense policy landscape. This internship will primarily be located at the AIAA office(s) in Reston, VA and Washington, D.C. Candidates must reside in the DMV area. Housing and transportation will not be provided.  What You'll Do: Attend and summarize congressional hearings, executive branch briefings, think tank webinars, and defense-industry eventsResearch and track legislation from key congressional committees, including Appropriations, Armed Services, Science, and Foreign RelationsDraft legislative and policy synopses for internal staff, volunteer leaders, and other audiencesPrepare background and briefing materials for AIAA executives and volunteer leaders, including biographies, agendas, and talking pointsResearch and fact-check policy papers for accuracy and clarityUpdate and maintain AIAA state fact sheetsAssist with scheduling and preparation for Capitol Hill meetings and Public Policy Committee activitiesSupport government relations initiatives, events, and special projects as assigned Internship Details: Schedule: Approximately three days per weekDuration: 10 weeks (dates to be determined)Work Environment: HybridExperience: Work collaboratively with AIAA staff, members, volunteers, corporate government affairs professionals, and government personnelQualifications: Currently pursuing a bachelor's degree or higher in Political Science, International Relations, Public Policy, Aerospace Engineering, or a related fieldMinimum GPA of 3.0Basic understanding of the U.S. legislative processStrong analytical, research, writing, and communication skillsOutgoing, professional, and comfortable interacting with a variety of stakeholdersAbility to manage multiple tasks and work independently About AIAA: The American Institute of Aeronautics and Astronautics (AIAA) is the world's largest aerospace technical society, uniting nearly 30,000 members and 100 corporate members across 91 countries. AIAA drives innovation and collaboration in aviation, space, and defense by fostering connections between industry, academia, and government. To learn more, visit www.aiaa.org.________________________________________AIAA is proud to be an Equal Opportunity Employer. We welcome applicants of all backgrounds and ensure equal consideration regardless of race, color, religion, national origin, sex, age, sexual orientation, gender identity, disability, veteran status, or other protected characteristics. ________________________________________How to Apply: Interested candidates should submit their application to AIAA's careers page.Pre-employment screening, including background checks and credential verification, may be required.
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