A Cigna Health Coach is a professional who helps individuals achieve their health and wellness goals by providing guidance, education, and support. They work with clients to develop personalized plans for improving lifestyle habits, managing chronic conditions, and reducing health risks. Health Coaches may collaborate with healthcare providers and use evidence-based strategies to empower individuals to make sustainable health changes. This role often involves phone or virtual coaching, assisting members with nutrition, exercise, stress management, and overall well-being. It requires strong communication skills, empathy, and a background in health, wellness, or a related field.