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Barbell Jobs (NOW HIRING)

THE PERFORMANCE BARN TRAINING

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Assistant Trainer

Woodbine, MD · On-site

$25/hr

Familiarity with barbell training, sprint mechanics, and foundational movement patterns. Physical Requirements * Ability to demonstrate exercises and movements. * Ability to lift and move training ...

PLACE

Real Estate Agent

Claremont, CA · On-site

$95K - $175K/yr

If you've spent your life under a coach, a drill instructor, or a barbell, you already understand most of what this job requires. The rest, we'll teach you. We're Legacy Realty Partners - a PLACE ...

Life Time

SGT Group Instructor and Coach

Allen, TX

Olympic barbell lifts, progressive strength cycles, and small group performance training Required: Olympic lifting certification (USAW L1, CF-L1, or equivalent) Preferred: Experience with goal ...

Life Time

Group Instructor & Coach

Castle Creek, NY

Olympic barbell lifts, progressive strength cycles, and small group performance training Required: Olympic lifting certification (USAW L1, CF-L1, or equivalent) Preferred: Experience with goal ...

Life Time, Inc.

Group Instructor and Coach

Frisco, TX · On-site

Olympic barbell lifts, progressive strength cycles, and small group performance training Required: Olympic lifting certification (USAW L1, CF-L1, or equivalent) Preferred: Experience with goal ...

Life Time, Inc.

Group Instructor and Coach

Dallas, TX · On-site

Olympic barbell lifts, progressive strength cycles, and small group performance training Required: Olympic lifting certification (USAW L1, CF-L1, or equivalent) Preferred: Experience with goal ...

Life Time

Group Instructor and Coach

Raleigh, NC

Olympic barbell lifts, progressive strength cycles, and small group performance training Required: Olympic lifting certification (USAW L1, CF-L1, or equivalent) Preferred: Experience with goal ...

Life Time

Olympic barbell lifts, progressive strength cycles, and small group performance training Required: Olympic lifting certification (USAW L1, CF-L1, or equivalent) Preferred: Experience with goal ...

Life Time

Group Instructor and Coach

Austin, TX

Olympic barbell lifts, progressive strength cycles, and small group performance training Required: Olympic lifting certification (USAW L1, CF-L1, or equivalent) Preferred: Experience with goal ...

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$13.5K

$54.9K

$107K

How much do barbell jobs pay per year?

As of May 30, 2026, the average yearly pay for barbell in the United States is $54,923.00, according to ZipRecruiter salary data. Most workers in this role earn between $40,000.00 and $60,000.00 per year, depending on experience, location, and employer.

What is a Barbell job?

A Barbell job refers to a dual-role career structure where an individual balances two distinct types of work—often one that provides financial stability and another driven by passion or skill development. This approach can offer flexibility, diversification of income, and lower risk compared to a traditional single-track career. It is commonly seen in gig work, entrepreneurship, or creative pursuits combined with a steady job.

What are the key skills and qualifications needed to thrive as a Barbell Instructor, and why are they important?

To thrive as a Barbell Instructor, you need a solid understanding of exercise science, strength training techniques, and relevant certifications such as a personal training or group fitness credential. Familiarity with gym equipment, fitness tracking software, and safety protocols is also essential. Strong communication, motivational skills, and attention to individual needs help build rapport and ensure effective instruction. These skills and qualities are crucial for promoting safe, effective workouts and fostering client progress and satisfaction.

What are some common challenges faced by barbell instructors when working with clients of varying fitness levels in group classes?

Barbell instructors often encounter the challenge of accommodating clients with different fitness abilities and experience in group settings. They must ensure exercises are properly scaled and that each participant uses appropriate weights to avoid injury while still being challenged. Effective instructors provide modifications, monitor form closely, and foster an inclusive atmosphere so everyone feels supported. Being adaptable and communicative are key skills for success in this dynamic environment.

What are barbell exercises?

Barbell exercises involve using a long, straight bar with weights attached at each end to perform various strength training movements. Common barbell exercises include squats, bench presses, deadlifts, and overhead presses. These exercises are effective for building muscle, increasing strength, and improving overall fitness. Barbells allow you to progressively add more weight as you get stronger, making them a staple in many workout routines.

What is the difference between Barbell vs Personal Trainer?

AspectBarbellPersonal Trainer
CredentialsTypically no formal certification requiredCertifications like NASM, ACE, or NSCA often required
Work EnvironmentGyms, fitness centers, or personal training studiosGyms, clients' homes, or fitness facilities
Job RoleUsed as equipment for strength trainingProvides guidance, coaching, and personalized workout plans

The main difference is that a barbell is a piece of equipment used in strength training, while a personal trainer is a professional who guides clients through workouts, often including exercises with barbells. Personal trainers may use barbells as part of their training sessions but have a broader role in fitness coaching and program design.

More about Barbell jobs
What are the most commonly searched types of Barbell jobs? The most popular types of Barbell jobs are:
What states have the most Barbell jobs? States with the most job openings for Barbell jobs include:
What job categories do people searching Barbell jobs look for? The top searched job categories for Barbell jobs are:
Barbell jobs near you
Assistant Trainer

Assistant Trainer

THE PERFORMANCE BARN TRAINING

Woodbine, MD • On-site

$25/hr

Part-time

Posted 2 days ago

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Job description

Position Overview

The Assistant Trainer supports the delivery of high-quality strength and conditioning programs for athletes and active individuals at The Performance Barn Training. This role is hands-on and performance-focused, assisting Lead Trainers in session execution, athlete supervision, program implementation, and facility operations. The ideal candidate is dependable, coachable, detail-oriented, and committed to athlete development and professional growth.

Key Responsibilities

Training & Coaching Support

  • Assist Lead Trainers during group and individual training sessions.

  • Coach proper exercise technique, movement mechanics, and safety protocols.

  • Monitor athlete performance, effort, and adherence to programming.

  • Provide clear cues, encouragement, and corrections during sessions.

  • Support warm-ups, cooldowns, mobility work, and recovery protocols.

Athlete Management

  • Build positive relationships with athletes, members, and parents.

  • Maintain a professional, motivating, and disciplined training environment.

Facility & Operations

  • Set up and break down equipment before and after sessions.

  • Maintain cleanliness, organization, and safety of the training floor.

  • Support special events, testing days, camps, or clinics as needed.

Professional Development

  • Demonstrate a willingness to learn the Performance Barn training system.

  • Accept feedback from Lead Trainers and management.

  • Pursue ongoing education in strength & conditioning, movement, and coaching.

Qualifications

Required

  • Background in athletics, exercise science, kinesiology, or related field (degree in progress or completed preferred).

  • Prior experience in a gym, athletic facility, or team training environment.

  • Strong communication skills and ability to coach athletes of varying ages and abilities.

  • High level of professionalism, punctuality, and work ethic.

Preferred

  • Strength & Conditioning certification (CSCS, CSCCa, NASM, or similar).

  • Experience working with youth, high school, or collegiate athletes.

  • Familiarity with barbell training, sprint mechanics, and foundational movement patterns.

Physical Requirements

  • Ability to demonstrate exercises and movements.

  • Ability to lift and move training equipment (up to ~50 lbs).

  • Ability to stand, coach, and move actively for extended periods.

Compensation & Growth

  • Competitive hourly or salaried compensation based on experience.

  • Opportunity for advancement to Lead Trainer roles.

  • Mentorship, continuing education, and long-term career development within the organization.

Company Description

Performance Barn Training is a high-performance strength and conditioning facility built on discipline, accountability, and results. We specialize in training athletes and driven individuals who take their development seriously, offering structured programs rooted in proven training principles rather than trends or shortcuts. Our environment is intentionally demanding, professional, and team-oriented—designed to challenge both clients and coaches to operate at a higher standard every day.
The Performance Barn prioritizes coaching quality above all else. Trainers are expected to lead from the front, communicate clearly, and hold athletes to uncompromising standards of effort, technique, and consistency. We value coaches who are invested in long-term athlete development, understand the importance of fundamentals, and take pride in delivering measurable progress.
Our culture is straightforward and performance-driven: work ethic matters, preparation is non-negotiable, and results are earned. We foster an environment where athletes are developed physically and mentally, and where coaches are trusted professionals with real responsibility and ownership in the training process. Performance Barn Training is not a volume gym or a casual fitness space—it is a serious training facility for serious people.
If you would like to email directly, you can contact us at: whaneypb@gmail.com