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Assistant Strength Coach Jobs in Kentucky (NOW HIRING)

Midway University

Asst Swim Coach

Midway, KY

Midway University is seeking candidates for a part time Assistant Swim Coach. The successful candidate is responsible for supporting all aspects of a successful NAIA swim program. Primary ...

Midway University

Asst Swim Coach

Midway, KY · On-site

Midway University is seeking candidates for a part time Assistant Swim Coach. The successful candidate is responsible for supporting all aspects of a successful NAIA swim program. Primary ...

Orangetheory Fitness

Fitness Coach

Hebron, KY · On-site

$25 - $65/hr

Six-month track to become a Head Fitness Coach. 12-month and 16-month track to Assistant Studio ... Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a ...

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Assistant Strength Coach information

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How much do assistant strength coach jobs pay per hour?

As of Aug 29, 2026, the average hourly pay for assistant strength coach in Kentucky is $14.98, according to ZipRecruiter salary data. Most workers in this role earn between $11.68 and $16.92 per hour, depending on experience, location, and employer.

What is an assistant strength coach?

Assistant strength coaches are professionals who support head strength and conditioning coaches in developing and implementing training programs to improve athletes' performance, strength, and overall fitness. They assist in supervising workouts, teaching proper exercise techniques, and monitoring athletes' progress. Additionally, assistant strength coaches help ensure athletes' safety during training sessions and may also contribute to administrative tasks, such as maintaining equipment and recording performance data. Their work is crucial in preparing athletes for optimal performance while reducing the risk of injury.

What are the typical daily responsibilities of an assistant strength coach?

As an Assistant Strength Coach, your daily responsibilities include designing and implementing strength and conditioning programs, supervising athletes during workouts, monitoring progress, and ensuring proper exercise technique to reduce injury risk. You will also collaborate closely with head coaches, athletic trainers, and other staff to tailor programs to specific sports and individual athlete needs. Your role is crucial in helping athletes achieve peak performance and in fostering a positive, disciplined training environment. Consistent communication and adaptability are essential as you support both team and individual goals.

What are the key skills and qualifications needed to thrive as an assistant strength coach?

To thrive as an Assistant Strength Coach, you need a solid understanding of exercise science, program design, and injury prevention, typically supported by a bachelor's degree in a related field and certifications such as CSCS or SCCC. Familiarity with strength and conditioning equipment, performance assessment tools, and athlete management software is often required. Strong communication, motivational skills, and adaptability help build rapport with athletes and work effectively within coaching teams. These skills ensure safe, effective training programs and foster athlete development and performance improvement.

What is the difference between Assistant Strength Coach vs Personal Trainer?

AspectAssistant Strength CoachPersonal Trainer
CertificationsCSCS, NSCA, or similar strength and conditioning certificationsACE, NASM, or similar personal training certifications
Work EnvironmentSports teams, athletic facilities, gymsGyms, private studios, individual clients
Employer & IndustrySports organizations, colleges, professional teamsFitness centers, private clients, health clubs

While both roles focus on fitness and training, an Assistant Strength Coach primarily works with athletes in sports settings, emphasizing strength and conditioning programs. A Personal Trainer typically works with individual clients in gyms or private settings, focusing on general fitness, weight loss, or health goals. The certifications and work environments overlap but serve different client needs and industry sectors.

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For Assistant Strength Coach jobs in Kentucky, the most frequently searched job titles are:

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The top searched job categories for Assistant Strength Coach jobs in Kentucky are:

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Cities in Kentucky with the most Assistant Strength Coach job openings:

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Assistant Strength Coach jobs near you
Infographic showing various Assistant Strength Coach job openings in Kentucky as of August 2026, with employment types broken down into 2% As Needed, 74% Full Time, 21% Part Time, 1% Temporary, and 2% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $31,165 per year, or $15 per hour.

Assistant Strength & Conditioning Coach

Saint Xavier High School

Louisville, KY • On-site

Part-time

Posted 18 days ago

Job description

Description:

Saint Xavier High School is seeking a highly motivated Part-Time Assistant Strength Coach to join our Strength & Conditioning staff. This position offers an excellent opportunity for an individual who is passionate about athletic development and is looking to gain hands-on experience in a high-performance environment.


Summary 

The Assistant Strength and Conditioning Coach is responsible for supporting the development and implementation of strength and conditioning programs for student athletes across multiple sports. This position works directly with student-athletes to enhance their athletic performance, reduce risk of injury, and promote overall physical development through safe and effective training practices.  

Duties & Responsibilities 

  • Assist in the supervision and coaching of strength and conditioning sessions for student-athletes across multiple sports, providing instruction and support throughout scheduled workouts.  
  • Teach and reinforce proper exercise techniques, movement mechanics, and training habits to promote safe and effective athletic development. 
  • Help maintain a safe, organized, and energetic athletic training environment that encourages engagement, accountability, and proper equipment use.  
  • Assist with equipment setup, routine maintenance, and organization of training spaces.  
  • Support the Director of Strength & Conditioning with daily operations and special projects as needed.  
  • Maintain a professional and positive presence in all interactions with the school community. 
  • Comply with all KHSAA, school, and departmental policies and regulations. 
  • Participate in ongoing professional development to stay current with strength and conditioning best practices.  
  • Other duties as assigned. 

This description is not designed to cover or contain a full listing of activities, duties, or responsibilities required. Duties, responsibilities, and activities may change at any time with or without notice.  

Requirements:
  • Bachelor's degree in Exercise Science, Kinesiology, Sport Science, or related field preferred. 
  • Previous experience working with athletes in coaching, training, or other athletic settings. High school, collegiate, or private training experience preferred.  
  • Certified Strength and Conditioning Specialist (CSCS) or other NSCA certification preferred; candidates actively pursuing or willing to obtain certification will also be considered.  
  • CPR/AED and First Aid certification preferred, or willingness to obtain.  
  • Highly motivated with a strong work ethic and positive attitude.  
  • Passion for developing young athletes and promoting excellence on and off of the field.  
  • Strong communication and interpersonal skills to effectively engage students and colleagues. 
  • Ability to work independently or collaboratively in a school environment. 
  • Proficient in email communication, word processing, and presentation software, including tools within Microsoft Office and Google Workspace. 

This position requires a background check and completion of the Safe Environment Training course offered through the Archdiocese of Louisville before interacting with students.