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Trainee Associate Jobs in Tennessee (NOW HIRING)

Southeastern Freight Lines

Management Trainee

Memphis, TN · On-site

$50K - $60K/yr

As a Management Trainee, you will participate in our Operations Management Trainee Program. This is ... Interface with appropriate Support Center and Service Center associates in the completion of ...

Boise Cascade

Sales Trainee

Memphis, TN · On-site

$40K - $55K/hr

Because our business is built on relationships, our associates are critical to our success. We are ... Responsibilities The Sales Trainee will learn the organization's policies, products, and/or ...

Boise Cascade Company

Sales Trainee

Memphis, TN

Because our business is built on relationships, our associates are critical to our success. We are ... Responsibilities The Sales Trainee will learn the organization's policies, products, and/or ...

Boise Cascade Company

Sales Trainee

Memphis, TN

Because our business is built on relationships, our associates are critical to our success. We are ... Responsibilities The Sales Trainee will learn the organization's policies, products, and/or ...

Boise Cascade

Sales Trainee

Memphis, TN · On-site

Because our business is built on relationships, our associates are critical to our success. We are ... Responsibilities The Sales Trainee will learn the organization's policies, products, and/or ...

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Trainee Associate information

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How much do trainee associate jobs pay per hour?

As of Jul 19, 2026, the average hourly pay for trainee associate in Tennessee is $18.19, according to ZipRecruiter salary data. Most workers in this role earn between $13.94 and $20.96 per hour, depending on experience, location, and employer.

What can a new Trainee Associate expect in terms of mentorship and training during their initial months?

As a Trainee Associate, you can expect a structured onboarding process that typically includes mentorship from experienced team members, regular feedback sessions, and hands-on training. Most organizations pair trainees with a supervisor or mentor who guides them through daily tasks, helps set goals, and provides support as you learn the company's processes. You'll likely participate in team meetings, shadow experienced associates, and gradually take on more responsibilities as you gain confidence. This supportive environment is designed to help you quickly adapt, build your skills, and prepare for future advancement within the company.

What does trainee mean in a job?

A trainee in a job is someone who is in a learning phase, gaining skills and experience under supervision, often as part of an internship or training program. Trainees typically perform entry-level tasks and may receive training or certifications relevant to the role, such as a Trainee Associate position. The role is usually temporary and aimed at developing the individual's professional abilities.

What is the work of a trainee associate?

A trainee associate is an entry-level employee who supports senior staff by performing tasks such as data entry, research, administrative duties, and assisting with projects. They often learn industry-specific skills and tools while gaining practical experience in a professional environment.

What is the difference between an associate and a trainee?

A trainee is someone who is in an entry-level position or program designed to learn specific skills and gain experience, often with a structured training period. An associate is a more experienced employee who has completed training and is responsible for performing job duties independently, often with greater responsibilities and expectations.

What is the difference between Trainee Associate vs Junior Associate?

AspectTrainee AssociateJunior Associate
Required CredentialsTypically pursuing or recently completed relevant education or certificationsOften holds a degree or certification, with some work experience
Work EnvironmentTraining-focused, supervised, learning phaseMore independent, performing routine tasks with guidance
Employer & Industry UsageCommon in finance, consulting, law firms during onboardingEntry-level role in similar industries, post-training

The main difference is that a Trainee Associate is in a learning or training phase, often with supervision, while a Junior Associate has completed initial training and takes on more independent responsibilities. The transition from Trainee Associate to Junior Associate marks progress in skills and experience within the same industry.

What are the key skills and qualifications needed to thrive as a Trainee Associate, and why are they important?

To thrive as a Trainee Associate, you generally need a relevant academic background, strong analytical abilities, and attention to detail. Familiarity with office productivity software, basic data analysis tools, or industry-specific platforms is often required. Excellent communication, teamwork, and a willingness to learn set standout candidates apart. These competencies enable Trainee Associates to effectively support their teams, rapidly acquire new skills, and contribute to organizational goals.

How much is the salary of a trainee?

The salary of a Trainee Associate varies depending on the industry, location, and company, but it typically ranges from $20,000 to $40,000 annually. Entry-level trainees often receive additional benefits such as training programs and mentorship to develop relevant skills.

What is a Trainee Associate?

A Trainee Associate is an entry-level employee who is typically undergoing training to learn the skills and responsibilities required for their role within a company. This position is common in various industries, including finance, consulting, law, and retail. Trainee Associates usually work under the supervision of senior staff, participating in structured training programs, on-the-job learning, and mentorship. The goal is to develop their abilities and prepare them for more advanced positions within the organization. Upon successful completion of the training period, Trainee Associates may be promoted to full associate or equivalent roles.
What are the most commonly searched types of Trainee jobs in Tennessee? The most popular types of Trainee jobs in Tennessee are:
What are popular job titles related to Trainee Associate jobs in Tennessee? For Trainee Associate jobs in Tennessee, the most frequently searched job titles are:
What job categories do people searching Trainee Associate jobs in Tennessee look for? The top searched job categories for Trainee Associate jobs in Tennessee are:
What cities in Tennessee are hiring for Trainee Associate jobs? Cities in Tennessee with the most Trainee Associate job openings:
Trainee Associate jobs near you
Management Trainee

Management Trainee

Southeastern Freight Lines

Memphis, TN • On-site

$50K - $60K/yr

Full-time

Re-posted 12 days ago

Southeastern Freight Lines rating

8.7

Company rating: 8.7 out of 10

Based on 44 frontline employees who took The Breakroom Quiz

2nd of 63 rated delivery companies

Job description

As a Management Trainee, you will participate in our Operations Management Trainee Program. This is an entry level training position and consists of an intensive 16-week training program designed to prepare you for your initial leadership/supervisory role in operations. Under the direction of a mentor, your primary responsibility is to learn the basic principles of the transportation industry, efficient cross-dock operations, effective leadership communication, and relationship building skills. At the completion of the Trainee Program, relocation to another facility for your first leadership role in Operations will be required.

Complete the leadership training program requiring guided, independent study. Interface with appropriate Support Center and Service Center associates in the completion of various aspects of the training program daily. Accompany and observe an Account Manager during customer sales calls. Accompany drivers on local delivery routes to garner an understanding of the freight delivery process on occasion.

For this position, candidates are required to hold a Bachelor's Degree in Transportation or Logistics, or alternatively, have at least two years of related work experience. An acceptable driving history that aligns with company standards is essential. The role demands flexibility with a readiness to relocate as needed. Successful candidates will possess strong verbal and written communication skills, including effective listening abilities, and must maintain a professional demeanor and appearance at all times. Basic computer skills are necessary, along with a very strong work ethic, to thrive in this dynamic environment. Average Annual Starting Pay: $50,000-$60,000.

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First Shift

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What Southeastern Freight Lines employees say

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About Southeastern Freight Lines

Sourced by ZipRecruiter

Southeastern Freight Lines is a freight transportation company based in Lexington, SC, US. The company operates in the trucking and transportation industry, specializing in customized solutions for regional less-than-truckload (LTL) transportation services. Founded in 1950 by W.T. Cassels, Southeastern Freight Lines initially served a number of states in the southeastern United States. Through the years, the company has significantly expanded, now providing comprehensive transportation solutions all over the continent. Adhering to their mission of meeting or exceeding the needs of every customer – every single time, the company takes pride in consistently delivering top-tier service. Notable achievements include groundbreaking customer service technologies and winning multiple quality awards in their industry.

Company size

5,001 - 10,000 Employees

Headquarters location

Lexington, SC, US

Year founded

1950

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