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How much do teen exercise science jobs pay per hour?

As of Aug 14, 2026, the average hourly pay for teen exercise science in the United States is $23.83, according to ZipRecruiter salary data. Most workers in this role earn between $17.31 and $28.85 per hour, depending on experience, location, and employer.

What is the difference between Teen Exercise Science vs Youth Fitness Specialist?

AspectTeen Exercise ScienceYouth Fitness Specialist
CertificationsCPR/AED, Exercise Science certifications, youth-specific certificationsCPR/AED, youth fitness certifications, personal trainer certifications
Work EnvironmentSchools, research labs, sports programs for teensGyms, community centers, fitness clubs for children and teens
Industry UsageAcademic, research, health promotion for teensFitness training, personal coaching for youth

Teen Exercise Science focuses on research, health promotion, and understanding adolescent exercise behaviors, often within academic or health settings. In contrast, Youth Fitness Specialists primarily work in fitness centers or community programs, providing direct exercise instruction and fitness plans for children and teenagers. Both roles require CPR/AED and youth-specific certifications, but Teen Exercise Science emphasizes research and health education, while Youth Fitness Specialists focus on practical fitness training.

What jobs can you do as a teen exercise science?

Teen exercise science students can work as fitness assistants, gym receptionists, or sports camp counselors, gaining experience in fitness instruction and client interaction. These roles often require basic knowledge of exercise principles, good communication skills, and sometimes certification in CPR or first aid. Opportunities are typically available in gyms, community centers, or sports programs with flexible schedules for teens.

What is teen exercise science?

Teen exercise science is the study of how physical activity, exercise, and sports impact the health, development, and performance of adolescents. It combines principles from biology, physiology, psychology, and nutrition to help teens build healthy habits and improve fitness safely. Professionals in this field often design age-appropriate workouts, educate about injury prevention, and promote lifelong wellness among teenagers.

What careers can you get with teen exercise science?

Teen exercise science can lead to careers such as fitness trainer, sports coach, physical therapy assistant, or exercise physiologist. These roles often require knowledge of human anatomy, fitness assessment, and sometimes certifications or degrees in exercise science or related fields.

What are the key skills and qualifications needed to thrive as a teen exercise science specialist?

To thrive as a Teen Exercise Science Specialist, you need a solid understanding of exercise physiology, kinesiology, and youth physical development, typically supported by a degree in exercise science or a related field. Familiarity with fitness assessment tools, exercise programming software, and certifications such as ACSM or NASM Youth Exercise Specialist is valuable. Strong communication, motivational skills, and the ability to connect with adolescents are crucial soft skills for engaging and guiding young clients. These skills ensure safe, effective, and age-appropriate fitness programs that foster healthy habits and positive experiences for teens.

What can I do with a teen exercise science degree?

A teen exercise science degree prepares individuals for roles such as fitness trainers, sports coaches, or health educators. Graduates can work in gyms, sports teams, or community health programs, often requiring certifications in CPR or personal training. The degree provides foundational knowledge of human physiology, biomechanics, and exercise programming, supporting careers focused on promoting physical activity and wellness.

What are some common challenges teen exercise science instructors face when working with adolescent clients?

Teen exercise science instructors often encounter unique challenges, such as tailoring exercise programs to accommodate the varying physical maturity and motivation levels among adolescents. It can be difficult to keep teens engaged and motivated, especially when balancing safety with the desire for visible progress. Instructors also need to foster a supportive, inclusive environment that encourages healthy habits while addressing individual concerns or insecurities. Collaborating closely with parents, coaches, and other health professionals is crucial to ensure safe and effective training for young clients.

What job categories do people searching Teen Exercise Science jobs look for?

The top searched job categories for Teen Exercise Science jobs are:

Teen Exercise Science jobs near you
Infographic showing various Teen Exercise Science job openings in the United States as of August 2026, with employment types broken down into 1% Internship, 1% As Needed, 74% Full Time, 20% Part Time, and 4% Contract. Highlights an 77% Physical, 4% Hybrid, and 19% Remote job distribution, with an average salary of $49,575 per year, or $23.8 per hour.

Group Exercise Instructor - Active Older Adults

YMCA of Greater Boston

Boston, MA

$30 - $40/hr

Part-time

Re-posted 9 days ago

YMCA Of Greater Boston rating

5.7

Company rating: 5.7 out of 10

Based on 8 frontline employees who took The Breakroom Quiz

633rd of 772 rated non-profit organizations

Job description

Position Summary: 

Instructs active older adult focused group exercise classes in a safe, enjoyable, and positive environment that welcomes all skill and fitness levels with a primary focus on supporting individuals 65+ in their physical health and wellness journey. Effectively builds community within class, including opportunities for post-class networking. Modifies class as needed to meet varied health, ability and cultural needs. The YMCA is actively seeking a group exercise instructor who can be a leader in developing sound healthy habits with our members through engaging leadership in our classes.  We are currently accepting applicants for all varieties of group exercise offerings as we continue to build the offerings to meet the needs of our growing members.

The qualified candidate will have the ability to lead a group of participants through a series of movements and exercises in a safe and effective manner.  The candidate must hold a current certification in Group Exercise from a nationally certifying body.  AFFA and ACE are preferred.
 Essential Functions:


       Leads energizing, fun, safe, and educational group classes, as directed by the supervisor, to accomplish the YMCA mission and goals.

       Asks and answers questions from program participants and members to support them in achieving their goals related to health and well-being.

       Maintains working knowledge of wellness and trends to provide effective information and support to members.

       Builds effective, authentic relationships with members; helps members and program participants connect with each other and the YMCA.

       Observes and adjusts approach to support all participants' capabilities, physical conditions, health, and culture.

       Celebrates achievement of program participants related to program or personal goals, mastering of specific skills or overall health and well-being.

       Keeps accurate class attendance records.

       Follows YMCA policies and procedures; responds to emergency situations
EDUCATION AND EXPERIENCE:  


       Bachelor's degree in exercise science, or a related field from an accredited college or university.

       At least two years of experience in Group Exercise settings.

       Experience in personal training and/or health and wellness programming.

SKILLS AND COMPETENCIES/KNOW HOW:


       Understand the relationship of the general public to the association, of staff to volunteer, and of staff to staff, and be able to effectively enhance and cultivate those relationships.

       Ability to interpret, carry out and implement into classes/programs, the mission and goals of the YMCA.

       Work as an integral member of a staff team.

       Ability to communicate effectively with adults, youth, teens, seniors and special populations.

       Degree in exercise Science or Physical Education preferred

       Active group exercise certification, AFFA or ACE preferred

       CPR/AED and First Aid certifications

       A minimum of 1-2 years of experience in fitness.
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