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Strength Training Jobs (NOW HIRING)

PURPOSE STUDIO LFT Coaches are Certified Personal Trainers who deliver a high-energy, closely coached group strength training workout while providing exceptional member experiences. They are friendly ...

PURPOSE STUDIO LFT Coaches are Certified Personal Trainers who deliver a high-energy, closely coached group strength training workout while providing exceptional member experiences. They are friendly ...

PURPOSE STUDIO LFT Coaches are Certified Personal Trainers who deliver a high-energy, closely coached group strength training workout while providing exceptional member experiences. They are friendly ...

PURPOSE STUDIO LFT Coaches are Certified Personal Trainers who deliver a high-energy, closely coached group strength training workout while providing exceptional member experiences. They are friendly ...

PURPOSE STUDIO LFT Coaches are Certified Personal Trainers who deliver a high-energy, closely coached group strength training workout while providing exceptional member experiences. They are friendly ...

PURPOSE STUDIO LFT Coaches are Certified Personal Trainers who deliver a high-energy, closely coached group strength training workout while providing exceptional member experiences. They are friendly ...

PURPOSE STUDIO LFT Coaches are Certified Personal Trainers who deliver a high-energy, closely coached group strength training workout while providing exceptional member experiences. They are friendly ...

PURPOSE STUDIO LFT Coaches are Certified Personal Trainers who deliver a high-energy, closely coached group strength training workout while providing exceptional member experiences. They are friendly ...

PURPOSE STUDIO LFT Coaches are Certified Personal Trainers who deliver a high-energy, closely coached group strength training workout while providing exceptional member experiences. They are friendly ...

PURPOSE STUDIO LFT Coaches are Certified Personal Trainers who deliver a high-energy, closely coached group strength training workout while providing exceptional member experiences. They are friendly ...

PURPOSE STUDIO LFT Coaches are Certified Personal Trainers who deliver a high-energy, closely coached group strength training workout while providing exceptional member experiences. They are friendly ...

PURPOSE STUDIO LFT Coaches are Certified Personal Trainers who deliver a high-energy, closely coached group strength training workout while providing exceptional member experiences. They are friendly ...

PURPOSE STUDIO LFT Coaches are Certified Personal Trainers who deliver a high-energy, closely coached group strength training workout while providing exceptional member experiences. They are friendly ...

PURPOSE STUDIO LFT Coaches are Certified Personal Trainers who deliver a high-energy, closely coached group strength training workout while providing exceptional member experiences. They are friendly ...

PURPOSE STUDIO LFT Coaches are Certified Personal Trainers who deliver a high-energy, closely coached group strength training workout while providing exceptional member experiences. They are friendly ...

PURPOSE STUDIO LFT Coaches are Certified Personal Trainers who deliver a high-energy, closely coached group strength training workout while providing exceptional member experiences. They are friendly ...

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Strength Training information

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$11

$23

$36

How much do strength training jobs pay per hour?

As of May 29, 2026, the average hourly pay for strength training in the United States is $23.67, according to ZipRecruiter salary data. Most workers in this role earn between $19.23 and $27.64 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a Strength Training Coach, and why are they important?

To thrive as a Strength Training Coach, you need a solid understanding of exercise physiology, biomechanics, and program design, often supported by a bachelor's degree in a related field and certifications like CSCS or NASM. Familiarity with fitness assessment tools, strength training equipment, and digital tracking platforms is typically required. Strong communication, motivational skills, and the ability to adapt to individual client needs help coaches build trust and encourage progress. These skills ensure safe, effective training programs and foster long-term client success and retention.

What are some typical challenges Strength Training professionals face when working with clients of varying fitness levels?

Strength Training professionals often work with clients who have diverse backgrounds, abilities, and goals. A common challenge is designing personalized programs that are safe, effective, and motivating for beginners while still providing enough progression for advanced clients. Adapting exercises for those with injuries, limited mobility, or unique needs requires creativity and a strong understanding of anatomy. Additionally, professionals must communicate clearly, set realistic expectations, and foster a supportive environment to keep clients engaged and progressing.

What is strength training?

Strength training is a type of physical exercise focused on improving muscle strength and endurance by working against resistance. This can include using free weights, weight machines, resistance bands, or even your own body weight through exercises like push-ups and squats. Regular strength training helps increase muscle mass, boost metabolism, enhance bone density, and support overall health. It's suitable for people of all fitness levels, and routines can be tailored to specific goals or abilities.

What jobs make 3000 a month without a degree?

Strength training-related jobs such as personal trainers or fitness instructors can earn around $3,000 per month, especially with experience, certifications, and a steady client base. These roles often require knowledge of exercise techniques, good communication skills, and sometimes certification from organizations like NASM or ACE, but they typically do not require a college degree.

What is the difference between Strength Training vs Personal Trainer?

AspectStrength TrainingPersonal Trainer
Primary FocusBuilding muscle strength and enduranceDesigning and guiding workout programs, including strength training
CredentialsKnowledge of exercise science, certifications varyCertifications like NASM, ACE, or NSCA required
Work EnvironmentGyms, fitness centers, personal gymsGyms, clients' homes, fitness facilities
RolePerforms strength exercises, educates on techniqueCreates tailored workout plans, motivates clients

Strength Training refers to the physical activity aimed at increasing muscle strength, often performed independently or in group settings. A Personal Trainer, on the other hand, is a professional who guides clients through strength training routines, ensuring proper technique and personalized programs. While strength training is a component of a personal trainer's services, the trainer's role encompasses motivation, education, and program design to help clients achieve their fitness goals effectively.

More about Strength Training jobs
What cities are hiring for Strength Training jobs? Cities with the most Strength Training job openings:
What states have the most Strength Training jobs? States with the most job openings for Strength Training jobs include:
Infographic showing various Strength Training job openings in the United States as of May 2026, with employment types broken down into 100% Full Time. Highlights an 100% In-person job distribution, with an average salary of $49,233 per year, or $23.7 per hour.
Strength Coach - STUDIO LFT

Strength Coach - STUDIO LFT

VASA Fitness

Crystal Lake, IL • On-site

$30/hr

Part-time

Medical, Dental, Vision, Retirement, PTO

Posted 7 days ago


VASA Fitness rating

5.3

Company rating: 5.3 out of 10

Based on 35 frontline employees who took The Breakroom Quiz

51st of 61 rated gym and leisure clubs


Job description

POSITION DESCRIPTION
POSITION TITLE: STUDIO LFT Coach
REPORTS TO: STUDIO Team Lead
COMPENSATION: $30.00 per hour
JOIN OUR TEAM
At VASA Fitness, we want to create an uplifting experience for everyone by offering inclusive, accessible, and on-trend fitness. The foundation of our brand is rooted in a culture centered on unity, passion, love, integrity, fun, and trust. Because our culture is alive-embodied by members and team members alike-VASA is a place where lives are changed because of authentic connections made within our supportive community.
Our people BELIEVE in our brand, are HARD WORKING, have HIGH STANDARDS, and GIVE ENERGY to others.
BENEFITS
We offer a competitive, all-encompassing benefits package which includes healthcare benefits for employees who work 30+ hours per week. All employees receive two complimentary gym memberships-one for themselves and another to give away-plus 401k options.
  • 30+ hours per week employees: Paid Time Off (hourly), Health, Dental, Vision Benefits and Paid Parental Leave (in addition to above)
  • 40 hours per week employees: Flexible Vacation Plan (salary) & Paid Holidays (in addition to above)

Come join VASA Fitness and join a passionate, fun, and united team!
We are proud to be a 'Great Place to Work' certified company!
PURPOSE
STUDIO LFT Coaches are Certified Personal Trainers who deliver a high-energy, closely coached group strength training workout while providing exceptional member experiences. They are friendly, upbeat, knowledgeable fitness professionals who are technically proficient in coaching and correcting common movement patterns, and explaining the intended stimulus of each provided workout. STUDIO LFT Coaches will encourage and support members in a fun, results-driven strength training experience.
DELIVERABLES
Consistently provide an exceptional and memorable fitness experience to all STUDIO members by exemplifying our House of VASA.
  • Be punctual and prepared, making sure the room is set up and members are greeted at the door to start each class on time.
  • Safely and accurately demonstrate exercises (including modifications) with correct form and ensure the safety of members during each exercise.
  • Actively engage in the class and move around the room while leading, coaching, and connecting with members for the entirety of the predetermined workouts.
  • Be approachable, professional, enthusiastic, and engaging.
  • Provide excellent customer service by promptly responding to member needs and concerns.
  • Appropriately recommend additional VASA Fitness products and amenities that meet the members' needs.
  • Actively invites and encourages non-STUDIO members to attend STUDIO LFT classes to build STUDIO membership and class attendance.
  • Coach individuals at their personal fitness levels and abilities, providing modifications when needed, to ensure each member feels successful, supported, and included as part of the VASA community.
  • Ability to multitask and be organized, positive, and motivating with effective interpersonal communication skills.
  • Executes post-class procedures, including cleaning, sanitizing, and organizing to provide a safe, clean, and bright environment.
  • Willingness to engage with social media such as Instagram and Facebook to promote the STUDIO LFT product, invite your followers to your STUDIO LFT classes, and celebrate member wins.
  • Openness to coaching feedback from your STL and a willingness to take any necessary action to continue growing.
  • Willingness to take classes from other STUDIO LFT coaches, in an effort to learn and improve your skills.

MINIMUM QUALIFICATIONS
  • 1 year of experience in Personal Training, Small Group Training, CrossFit, Collegiate/Private Strength & Conditioning, or group fitness strength training formats
  • NCCA-accredited Personal Training Certification
  • Current CPR/ AED Certification
  • Experience in leading, communicating, coaching, teaching, or facilitating a group of people.
  • General knowledge and experience of kinesiology, exercise science, physical fitness etc.
  • Strong multi-tasking skills
  • Passionate about fitness, changing lives and helping others reach their goals.
  • Energizing & positive attitude
  • Promotes an upbeat, enthusiastic, high-energy environment when coaching/instructing.
  • Minimum local travel may be required for support, training, or other purposes as needed.

PREFERRED QUALIFICATIONS
  • Experience leading group classes at a specialty studio.
  • Degree in Exercise Science or Kinesiology

WORKING CONDITIONS
Primary work in a fitness facility and office setting. Temperature variations can occur. The environment includes some ambient noise such as talking and use of gym equipment and machinery.
PHYSICAL AND MENTAL ACTIVITIES & REQUIREMENTS
  • Talking: Especially where one must frequently convey detailed or important instructions or ideas accurately, loudly, or quickly.
  • Physical Strength: Non-Sedentary work. Stands, sits, lifts, stoops, kneels, crouches, and bends frequently throughout the day. Must be able to lift up to 50lbs frequently to demonstrate exercises.
  • Reasoning Ability: Ability to deal with a variety of variables under limited standardization. Able to interpret various instructions and relay instructions to clients.

This position description intends to describe the general nature and level of work being performed by people assigned to this job. It is not intended to include all duties and responsibilities. The order in which duties and responsibilities are listed is not significant.
VASA Fitness is an Equal Opportunity Employer
6120 Northwest Highway, Crystal Lake, Illinois 60014

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