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Strength Training Jobs in Texas (NOW HIRING)

24 Hour Fitness

Strength Training

Pearland, TX · On-site

JOB SUMMARY The Group X Coach creates an inviting, inspiring and motivating group exercise experience through delivering pre-choreographed or freestyle group exercise programs to members and guests.

Talently

Director of Strength & Conditioning

Austin, TX · On-site

$50K - $150K/yr

Director of Strength & Conditioning Location: Hybrid Salary: $50,000-$150,000 Skills: Strength ... Command the training floor and create a safe, clean, energetic, and highly accountable training ...

Castle Hill Fitness

Personal Trainer

Austin, TX · On-site

Provide personal training services including fitness programs, exercise techniques, cardiovascular and strength training. * Design tailored programs to help clients build muscle, enhance strength ...

D1 Training

Strength and Conditioning Coach

Prosper, TX · On-site

$25 - $35/hr

Wellness resources Strength & Conditioning Coach (CSCS Preferred) - Early Morning and/or Evening Availability D1 Training Prosper is seeking a performance-based Strength & Conditioning Coach to lead ...

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Strength Training information

What is strength training?

Strength training is a type of physical exercise focused on improving muscle strength and endurance by working against resistance. This can include using free weights, weight machines, resistance bands, or even your own body weight through exercises like push-ups and squats. Regular strength training helps increase muscle mass, boost metabolism, enhance bone density, and support overall health. It's suitable for people of all fitness levels, and routines can be tailored to specific goals or abilities.

What are the key skills and qualifications needed to thrive as a strength training coach?

To thrive as a Strength Training Coach, you need a solid understanding of exercise physiology, biomechanics, and program design, often supported by a bachelor's degree in a related field and certifications like CSCS or NASM. Familiarity with fitness assessment tools, strength training equipment, and digital tracking platforms is typically required. Strong communication, motivational skills, and the ability to adapt to individual client needs help coaches build trust and encourage progress. These skills ensure safe, effective training programs and foster long-term client success and retention.

What are some typical challenges strength training professionals face when working with clients of varying fitness levels?

Strength Training professionals often work with clients who have diverse backgrounds, abilities, and goals. A common challenge is designing personalized programs that are safe, effective, and motivating for beginners while still providing enough progression for advanced clients. Adapting exercises for those with injuries, limited mobility, or unique needs requires creativity and a strong understanding of anatomy. Additionally, professionals must communicate clearly, set realistic expectations, and foster a supportive environment to keep clients engaged and progressing.

What is the difference between Strength Training vs Personal Trainer?

AspectStrength TrainingPersonal Trainer
Primary FocusBuilding muscle strength and enduranceDesigning and guiding workout programs, including strength training
CredentialsKnowledge of exercise science, certifications varyCertifications like NASM, ACE, or NSCA required
Work EnvironmentGyms, fitness centers, personal gymsGyms, clients' homes, fitness facilities
RolePerforms strength exercises, educates on techniqueCreates tailored workout plans, motivates clients

Strength Training refers to the physical activity aimed at increasing muscle strength, often performed independently or in group settings. A Personal Trainer, on the other hand, is a professional who guides clients through strength training routines, ensuring proper technique and personalized programs. While strength training is a component of a personal trainer's services, the trainer's role encompasses motivation, education, and program design to help clients achieve their fitness goals effectively.

How to become a strength training professional?

To become a strength training professional, individuals typically obtain certification from recognized organizations such as the National Strength and Conditioning Association (NSCA) or the American Council on Exercise (ACE). Gaining practical experience through internships or working with clients, developing knowledge of anatomy and exercise techniques, and maintaining current certifications are essential steps in this career path.

What are popular job titles related to Strength Training jobs in Texas?

For Strength Training jobs in Texas, the most frequently searched job titles are:

What job categories do people searching Strength Training jobs in Texas look for?

The top searched job categories for Strength Training jobs in Texas are:

Strength Training jobs near you
Infographic showing various Strength Training job openings in Texas as of August 2026, with employment types broken down into 1% As Needed, 84% Full Time, 14% Part Time, and 1% Contract. Highlights an 89% Physical, 1% Hybrid, and 10% Remote job distribution.

Strength Training

24 Hour Fitness

Pearland, TX • On-site

Part-time

Posted 18 days ago

Key responsibilities

  • Coach pre-choreographed or freestyle group sessions and classes to members at varying fitness levels.

  • Ensure group sessions are delivered safely, with high quality, and in a way that makes members feel welcomed, encouraged, and challenged.

  • Handle member concerns, report equipment issues, and organize class coverage to support smooth class operations.

24 Hour Fitness rating

6.3

Company rating: 6.3 out of 10

Based on 66 frontline employees who took The Breakroom Quiz

29th of 63 rated gym and leisure clubs

Job description

JOB SUMMARY
The Group X Coach creates an inviting, inspiring and motivating group exercise experience through delivering pre-choreographed or freestyle group exercise programs to members and guests.
ESSENTIAL DUTIES & RESPONSIBILITIES
Class Instruction
* Coach pre-choreographed or freestyle group sessions and classes to a wide variety of members at varying fitness levels in person or via virtual technology.
* Present group sessions and classes in a way that makes members feel welcomed, encouraged and challenged.
* Ensure group sessions and classes are delivered with high quality and safe for all fitness levels by educating members on safe techniques and guidelines.
* Increase member attendance through strong teaching skills and ability to connect with and motivate others.
* Must maintain an average of Coaching at least 2 classes per week
Customer Service
* Deliver exceptional customer services for members and guests through positive interactions before and after group session or class.
* Handle member concerns or direct to appropriate club management.
* Report broken equipment and maintenance needs to club management.
* Recruits new members to join classes.
* Start and finish group session and class on time as scheduled.
* Deliver on the Service Promise of Clean, Friendly and Well Maintained Club by organizing equipment and assisting with maintaining a clean and organized club.
Administrative
* Find appropriate substitutes for group session or class coverage by following company policy and guidelines.
* Maintain a strong social media presence to attract new participants to class, special events, etc.
* Attend staff meetings on occasion as required.
ORGANIZATION RELATIONSHIPS
This position reports to the General Manager and interacts with all club staff, members and guests.
QUALIFICATIONS
Knowledge, Skills & Abilities
* Knowledge of safe exercise techniques and principles.
* Strong communication skills and ability to connect with a wide variety of people.
* Enthusiastic and energetic approach to creating a community feel within a group session or class.
* Passion for fitness and helping others achieve health and wellness goals.
Minimum Educational Level/Certifications
* Current approved group exercise primary certification for taught format.
* High School Diploma or GED equivalent.
Minimum Work Experience and Qualifications
* Previous group exercise instruction experience is preferred.
Physical Demands/ Environmental Conditions
* Physical effort required for daily duties includes lifting weights, squatting, bending, reaching, hopping, jumping, kicking and prolonged standing and walking.
Working Environment
* While performing the duties of this job the team member is regularly exposed to moving mechanical parts.
* The noise level in the environment is occasionally loud.
* Ability to work weekends and holidays as needed to support the business.
DISCLAIMER: This job description is intended to describe the general job functions and requirements for this position. This is not intended to be an exhaustive list of all the qualifications, responsibilities, duties, and skills required. 24 Hour Fitness reserves the right to modify, add, or remove duties as necessary.
QUALIFICATIONS
Knowledge, Skills & Abilities
* Knowledge of safe exercise techniques and principles.
* Strong communication skills and ability to connect with a wide variety of people.
* Enthusiastic and energetic approach to creating a community feel within a group session or class.
* Passion for fitness and helping others achieve health and wellness goals.
Minimum Educational Level/Certifications
* Current approved group exercise primary certification for taught format.
* High School Diploma or GED equivalent.
Minimum Work Experience and Qualifications
* Previous group exercise instruction experience is preferred.
Physical Demands/ Environmental Conditions
* Physical effort required for daily duties includes lifting weights, squatting, bending, reaching, hopping, jumping, kicking and prolonged standing and walking.
Working Environment
* While performing the duties of this job the team member is regularly exposed to moving mechanical parts.
* The noise level in the environment is occasionally loud.
* Ability to work weekends and holidays as needed to support the business.

What 24 Hour Fitness employees say

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About 24 Hour Fitness

Sourced by ZipRecruiter

At 24 Hour Fitness we are dedicated to our mission of creating a healthier, happier world. We are passionate about providing a fitness community that is accessible, affordable and welcoming to everyone. We're on the hunt for team members who are committed to being the best part of each other's day and who have a genuine desire to help our members achieve results they can feel proud of.

Industry

Fitness and sports centers

Company size

10,000+ Employees

Headquarters location

San Ramon, CA, US

Year founded

1983

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