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Strength Training Jobs in Texas (NOW HIRING)

D1 Training

Strength & Conditioning Coach

Fort Worth, TX · On-site

$30 - $40/hr

Training & development * Vision insurance * Wellness resources The Role The weight room is where athletic development becomes real. At D1 Training Alliance, the Strength & Conditioning Coach owns ...

D1 Training

Strength & Conditioning Coach

Humble, TX · On-site

$28 - $40/hr

Opportunity for advancement Strength & Conditioning Coach - Atascocita, TX We are looking for a ... Promote training programs to athletes, parents, and coaches to grow the facility's presence and ...

D1 Training

Strength and Conditioning Coach

Spring, TX · On-site

$17 - $25/hr

Training & development Strength & Conditioning Coach (Youth & Adult Training) Benefits & Perks * Free membership to a state-of-the-art training facility * Continuing education through company ...

D1 Training

Strength & Conditioning Coach

Mansfield, TX · On-site

$20 - $26/hr

Training & development * Wellness resources Benefits/Perks * Continuing education through company ... Delivering accurate, industry-leading educational advice on strength, speed, and nutrition

D1 Training

Strength & Conditioning Coach

Austin, TX · On-site

$25 - $28/hr

Training & development * Bonus based on performance Benefits/Perks * Continuing education through ... Delivering accurate, industry-leading educational advice on strength, speed, and nutrition

D1 Training

Strength & Conditioning Coach

Southlake, TX · On-site

$500 - $800/wk

D1 is an athletic-based group training facility for adults and youth athletes ages 7 and up with a ... Delivering accurate, industry-leading educational advice on strength, speed, and nutrition

D1 Training

Strength and Conditioning Coach

Austin, TX · On-site

$25 - $60/hr

Training & development * Employee discounts Strength & Conditioning Coach (Youth & Adult Training) Benefits & Perks * Free membership to a state-of-the-art training facility * Continuing education ...

D1 Training

Strength and Conditioning Coach

Garland, TX · On-site

$25 - $35/hr

Training & development Strength & Conditioning Coach (Youth & Adult Training) Benefits & Perks * Free membership to a state-of-the-art training facility * Continuing education through company ...

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Strength Training information

What is strength training?

Strength training is a type of physical exercise focused on improving muscle strength and endurance by working against resistance. This can include using free weights, weight machines, resistance bands, or even your own body weight through exercises like push-ups and squats. Regular strength training helps increase muscle mass, boost metabolism, enhance bone density, and support overall health. It's suitable for people of all fitness levels, and routines can be tailored to specific goals or abilities.

What are the key skills and qualifications needed to thrive as a strength training coach?

To thrive as a Strength Training Coach, you need a solid understanding of exercise physiology, biomechanics, and program design, often supported by a bachelor's degree in a related field and certifications like CSCS or NASM. Familiarity with fitness assessment tools, strength training equipment, and digital tracking platforms is typically required. Strong communication, motivational skills, and the ability to adapt to individual client needs help coaches build trust and encourage progress. These skills ensure safe, effective training programs and foster long-term client success and retention.

What are some typical challenges strength training professionals face when working with clients of varying fitness levels?

Strength Training professionals often work with clients who have diverse backgrounds, abilities, and goals. A common challenge is designing personalized programs that are safe, effective, and motivating for beginners while still providing enough progression for advanced clients. Adapting exercises for those with injuries, limited mobility, or unique needs requires creativity and a strong understanding of anatomy. Additionally, professionals must communicate clearly, set realistic expectations, and foster a supportive environment to keep clients engaged and progressing.

What is the difference between Strength Training vs Personal Trainer?

AspectStrength TrainingPersonal Trainer
Primary FocusBuilding muscle strength and enduranceDesigning and guiding workout programs, including strength training
CredentialsKnowledge of exercise science, certifications varyCertifications like NASM, ACE, or NSCA required
Work EnvironmentGyms, fitness centers, personal gymsGyms, clients' homes, fitness facilities
RolePerforms strength exercises, educates on techniqueCreates tailored workout plans, motivates clients

Strength Training refers to the physical activity aimed at increasing muscle strength, often performed independently or in group settings. A Personal Trainer, on the other hand, is a professional who guides clients through strength training routines, ensuring proper technique and personalized programs. While strength training is a component of a personal trainer's services, the trainer's role encompasses motivation, education, and program design to help clients achieve their fitness goals effectively.

How to become a strength training professional?

To become a strength training professional, individuals typically obtain certification from recognized organizations such as the National Strength and Conditioning Association (NSCA) or the American Council on Exercise (ACE). Gaining practical experience through internships or working with clients, developing knowledge of anatomy and exercise techniques, and maintaining current certifications are essential steps in this career path.

What are popular job titles related to Strength Training jobs in Texas?

For Strength Training jobs in Texas, the most frequently searched job titles are:

What job categories do people searching Strength Training jobs in Texas look for?

The top searched job categories for Strength Training jobs in Texas are:

Strength Training jobs near you
Infographic showing various Strength Training job openings in Texas as of August 2026, with employment types broken down into 1% As Needed, 84% Full Time, 14% Part Time, and 1% Contract. Highlights an 89% Physical, 1% Hybrid, and 10% Remote job distribution.

Graduate Assistant - Athletics Strength and Conditioning

The University of Texas Rio Grande Valley

Edinburg, TX • On-site

Full-time, Part-time

Re-posted yesterday

Key responsibilities

  • Assist in designing, implementing, and supervising strength, speed, agility, and conditioning programs for student-athletes.

  • Schedule and oversee training sessions, instruct proper weight lifting and exercise techniques, and evaluate fitness components.

  • Ensure the proper operation and safety of the strength training center, including equipment maintenance and policy enforcement.

University Of Texas Rio Grande Valley rating

7.6

Company rating: 7.6 out of 10

Based on 25 frontline employees who took The Breakroom Quiz

293rd of 631 rated colleges and universities

Job description

Title Information
Assistantship Title Graduate Assistant Job Class Code 10096 FLSA Exempt Minimum Qualifications

1. Must be admitted to a graduate degree program.
2. Must be in good academic standing
3. Be registered full-time for the respective semester - nine (9) semester credit hours during the fall semester, nine (9) semester credit hours during the spring semester, or three (3) semester credit hours during the summer session or be registered in the required number of semester credit hours to fulfill the only remaining requirements of the degree plan.

Position Information
Posting Number A1054 Working Title Graduate Assistant - Athletics Strength and Conditioning Location Edinburg, Texas College N/A Department Athletics Division Division of President FTE Scope of Job
Responsible for implementing and supervising strength and conditioning training programs for student-athletes in a variety of spots. 
1. Assists Head Strength and Conditioning Coach with the design, implementation and supervision of strength, speed, agility and conditioning programs for NCAA Division I intercollegiate sports. 
2. Develops and coordinates programs that will assist student-athletes achieve overall physical strength. 
3. Provides proper weight lifting and exercise technique instructions.
4. Ensures the proper weight lifting and exercise technique instructions. 
5. Ensures the proper operation of the strength training center, which includes conducting risk management and equipment maintenance. 
6. Schedules and oversees training sessions for student-athletes including, but not limited to, training student-athletes in proper weight lifting techniques and conditioning practices, recording and interpreting results as well as evaluating appropriate correlation of fitness components necessary to meet optimal individual performance levels. 
7. May supervise part-time support staff in the sports training center, which includes making recommendations for hiring, training work allocation. 
8. Assists in aspects of recruiting, marketing and promotion of the sports training center. 
9. Enforces policies and procedures of the Athletic Department and weight training facilities. 
10. Performs equipment maintenance check to ensure safety of equipment. 
11. Performs other duties as assigned. 
Discipline Specific Required Qualifications
0 years of working experience required.
1-2 year of experience of collegiate playing experience preferred. 
Preferred Qualifications Salary Number of Vacancies 1 Desired Start Date 08/26/2024
Posting Detail Information
EEO Statement
It is the policy of The University of Texas Rio Grande Valley to promote and ensure equal employment opportunities for all individuals without regard to race, color, national origin, sex, age, religion, disability, sexual orientation, gender identity or expression, genetic information or protected veteran status. In accordance with the requirements of Title VII of the Civil Rights Act of 1964, the Title IX of the Education Amendments of 1972, Section 504 of the Rehabilitation Act of 1973, and the Americans with Disabilities Act of 1990, as amended, our University is committed to comply with all government requirements and ensures non-discrimination in its education programs and activities, including employment. We encourage women, minorities and differently abled persons to apply for employment positions of interest.
Open Date Special Instructions to Applicants
Dear Applicant,
Human Resources will not be held responsible for redacting any confidential information from the documents you attach with your application. The confidential information includes the following:
Date of Birth
Social Security Number
Gender
Ethnicity/Race
Please make sure that you omit this information prior to submission. We are advising that Human Resources will be forwarding your application to the department as per your submission.
The University of Texas Rio Grande Valley reserves the right to discontinue accepting applications prior to the stated close date of this position, after meeting the posting requirement of three (3) calendar days.
Quick Link https://utrgv-sb.peopleadmin.com/postings/43283

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