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Strength Training Jobs (NOW HIRING)

We believe strength training can change lives physically, mentally, and emotionally. We believe people deserve spaces where they feel seen, supported, challenged, and like they truly belong. Our ...

Head Strength Coach

Washington, DC · On-site

$70K - $100K/yr

We believe strength training can change lives physically, mentally, and emotionally. We believe people deserve spaces where they feel seen, supported, challenged, and like they truly belong. Our ...

Training & development * Bonus based on performance * Employee discounts * Flexible schedule About the Role: Join UFC Gym as a Personal Trainer/Strength Coach in Corona, CA, where you'll inspire and ...

Training & development * Bonus based on performance * Employee discounts * Flexible schedule About the Role: Join UFC Gym as a Personal Trainer/Strength Coach in Corona, CA, where you'll inspire and ...

Strength & Conditioning Coach coordinates the athletic department's strength training and conditioning programs. Primarily responsible for set up and monitoring of the athletic teams training and ...

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Strength Training information

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How much do strength training jobs pay per hour?

As of Jul 14, 2026, the average hourly pay for strength training in the United States is $23.67, according to ZipRecruiter salary data. Most workers in this role earn between $19.23 and $27.64 per hour, depending on experience, location, and employer.

What qualifications do I need to be a S&C coach?

To become a strength and conditioning (S&C) coach, individuals typically need a bachelor's degree in exercise science, kinesiology, or a related field. Certification from organizations such as the National Strength and Conditioning Association (NSCA) or the Collegiate Strength and Conditioning Coaches Association (CSCCA) is often required or preferred, along with practical experience in coaching and training athletes or clients.

What are some typical challenges Strength Training professionals face when working with clients of varying fitness levels?

Strength Training professionals often work with clients who have diverse backgrounds, abilities, and goals. A common challenge is designing personalized programs that are safe, effective, and motivating for beginners while still providing enough progression for advanced clients. Adapting exercises for those with injuries, limited mobility, or unique needs requires creativity and a strong understanding of anatomy. Additionally, professionals must communicate clearly, set realistic expectations, and foster a supportive environment to keep clients engaged and progressing.

What is strength training?

Strength training is a type of physical exercise focused on improving muscle strength and endurance by working against resistance. This can include using free weights, weight machines, resistance bands, or even your own body weight through exercises like push-ups and squats. Regular strength training helps increase muscle mass, boost metabolism, enhance bone density, and support overall health. It's suitable for people of all fitness levels, and routines can be tailored to specific goals or abilities.

What is the difference between Strength Training vs Personal Trainer?

AspectStrength TrainingPersonal Trainer
Primary FocusBuilding muscle strength and enduranceDesigning and guiding workout programs, including strength training
CredentialsKnowledge of exercise science, certifications varyCertifications like NASM, ACE, or NSCA required
Work EnvironmentGyms, fitness centers, personal gymsGyms, clients' homes, fitness facilities
RolePerforms strength exercises, educates on techniqueCreates tailored workout plans, motivates clients

Strength Training refers to the physical activity aimed at increasing muscle strength, often performed independently or in group settings. A Personal Trainer, on the other hand, is a professional who guides clients through strength training routines, ensuring proper technique and personalized programs. While strength training is a component of a personal trainer's services, the trainer's role encompasses motivation, education, and program design to help clients achieve their fitness goals effectively.

Are there jobs that pay you to workout?

Yes, there are jobs such as personal trainers, fitness instructors, and strength coaches that pay individuals to work out and train others. These roles often require certifications, knowledge of exercise techniques, and the ability to motivate clients in gym or fitness environments.

What are the key skills and qualifications needed to thrive as a Strength Training Coach, and why are they important?

To thrive as a Strength Training Coach, you need a solid understanding of exercise physiology, biomechanics, and program design, often supported by a bachelor's degree in a related field and certifications like CSCS or NASM. Familiarity with fitness assessment tools, strength training equipment, and digital tracking platforms is typically required. Strong communication, motivational skills, and the ability to adapt to individual client needs help coaches build trust and encourage progress. These skills ensure safe, effective training programs and foster long-term client success and retention.

What jobs build the most strength?

Jobs that build the most strength typically involve manual labor and physical exertion, such as construction workers, heavy equipment operators, firefighters, and military personnel. These roles require regular physical activity, lifting, and endurance training, which develop muscular strength over time. Certifications in safety and proper technique are often necessary for these physically demanding jobs.

How much do S&C coaches make?

Strength and conditioning (S&C) coaches typically earn between $40,000 and $80,000 annually, with salaries varying based on experience, certification, and the level of athletes or teams they work with. Coaches working with professional or collegiate teams tend to earn higher salaries, often exceeding $100,000. Certifications such as CSCS can enhance earning potential, and many coaches work in gyms, sports teams, or fitness facilities.
More about Strength Training jobs
What cities are hiring for Strength Training jobs? Cities with the most Strength Training job openings:
What states have the most Strength Training jobs? States with the most job openings for Strength Training jobs include:
Infographic showing various Strength Training job openings in the United States as of July 2026, with employment types broken down into 1% As Needed, 78% Full Time, 19% Part Time, 1% Temporary, and 1% Contract. Highlights an 94% Physical, 2% Hybrid, and 4% Remote job distribution, with an average salary of $49,233 per year, or $23.7 per hour.

Head Strength Coach

SWEAT DC

Washington, DC

$70K - $100K/yr

Full-time

Re-posted 5 days ago


Job description

Head Strength CoachWhy We Exist

SWEAT DC was built on the belief that fitness should be about more than just workouts.

We believe strength training can change lives physically, mentally, and emotionally. We believe people deserve spaces where they feel seen, supported, challenged, and like they truly belong.

Our story is rooted in loss, transformation, performance, and community.

Founder Gerard Burley grew up poor in West Baltimore often feeling like he didn't fully fit in anywhere as a Black gay kid searching for confidence, community, and belonging. After losing his mother suddenly to congestive heart failure at 18 years old, fitness became more than exercise. It became therapy, confidence, community, and a way to rebuild mentally and physically.

Gerard went on to study Sports Medicine at the University of North Carolina at Chapel Hill, earn a master's degree in Health and Exercise Promotion, and play professional basketball overseas in Italy before returning home to build SWEAT DC in 2015.

That experience became the foundation for SWEAT.

Today, SWEAT has grown into one of Washington, D.C.'s leading strength training communities with one mission:

Help people become confident in their skin.

We are looking for coaches who believe fitness is bigger than counting reps. Coaches who care about human connection, creating belonging, building confidence, and helping people discover what they're capable of both inside and outside the gym.

About the Role

SWEAT DC is looking for a passionate, experienced, high-energy Head Strength Coach to help lead and grow one of the most dynamic strength training communities in Washington, D.C.

This is not a typical group fitness instructor role.

We are building a real career path for elite coaches who want to coach at a high level, lead rooms with confidence, build deep relationships with members, and grow within a rapidly expanding company.

Our Head Strength Coaches help shape the culture, energy, and experience inside our studios every single day.

What You'll Do

Lead high-level strength training classes across multiple SWEAT DC studios
Coach movement quality, performance, and proper form
Create an unforgettable class experience rooted in energy, accountability, and human connection
Build relationships with members and support retention through authentic connection
Help mentor and support developing coaches
Execute SWEAT programming at a high level
Help create a positive, inclusive, and team-oriented culture
Bring professionalism, consistency, and leadership into every room

Who Thrives at SWEAT

The coaches who succeed here are passionate about people, energized by community, and committed to the craft of coaching.

Many of our strongest coaches come from backgrounds in strength training, athletics, personal training, group fitness, or performance coaching. Former athletes and experienced strength coaches often thrive in our environment because of the leadership, discipline, and energy they bring into the room.

We are especially looking for coaches who are excited to grow with us long-term, take on meaningful responsibility, and have strong availability across mornings, evenings, and weekends.

Qualifications

Experience coaching strength training, personal training, or group fitness
Strong communication and leadership skills
Ability to command a room with confidence and authenticity
Passion for helping people grow physically and mentally
Team-oriented mindset
Strong work ethic and professionalism
Current fitness certification preferred but not required for exceptional candidates
Former athletes strongly encouraged to apply

Compensation & Growth

SWEAT DC is committed to building real long-term opportunities for great coaches.

Full-time coaching opportunities are available for the right candidate, with compensation based on experience, leadership ability, availability, and overall role responsibilities.

Expected total compensation range:
$70,000-$100,000+ potential

To Apply

Please submit your resume along with a short video introducing yourself and sharing why you'd be a great fit for SWEAT DC.

Employment Type: FULL_TIME