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Strength Conditioning Internship Coach Jobs in Raleigh, NC

D1 Training

Strength & Conditioning Coach

Cary, NC · On-site

$18 - $28/hr

The Speed and Strength Coach is responsible for delivering the BEST workout experience in the ... Minimum of 1 year of strength & conditioning-related experience in group, team, or personal ...

D1 Training - Cary

Athletic Performance Coach

Cary, NC · On-site

$18 - $28/hr

The Speed and Strength Coach is responsible for delivering the BEST workout experience in the ... Minimum of 1 year of strength & conditioning-related experience in group, team, or personal ...

D1 Training

Athletic Performance Coach

Cary, NC · On-site

$18 - $28/hr

Minimum of 1 year of strength & conditioning-related experience in group, team, or personal ... coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training ...

Life Time, Inc.

Ultra Fit Coach

Apex, NC · On-site

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

Life Time, Inc.

Group Instructor and Coach

Apex, NC · On-site

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

Life Time, Inc.

Group Instructor and Coach

Raleigh, NC · On-site

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

Life Time

Group Instructor and Coach

Raleigh, NC

Experience leading group-based athletic conditioning classes Alpha Strength - Olympic Lifting & Strength Coaching Best Fit For: Strength coaches and certified personal trainers Key Focus: Olympic ...

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All JobsStrength Conditioning Coach JobsStrength Conditioning Internship Coach JobsStrength Conditioning Internship Coach Jobs in Raleigh, NC

Strength Conditioning Internship Coach information

See Raleigh, NC salary details

$11

$23

$35

How much do strength conditioning internship coach jobs pay per hour?

As of Aug 1, 2026, the average hourly pay for strength conditioning internship coach in Raleigh, NC is $23.01, according to ZipRecruiter salary data. Most workers in this role earn between $18.70 and $26.88 per hour, depending on experience, location, and employer.

What is a Strength Conditioning Internship Coach?

A Strength Conditioning Internship Coach is an entry-level coaching position designed for individuals who want to gain practical experience in the field of strength and conditioning. Interns work under the supervision of certified strength and conditioning coaches, assisting with program design, exercise instruction, athlete monitoring, and facility management. This role helps interns develop essential coaching skills, learn about exercise science, and understand how to work with athletes to improve their performance safely and effectively. The internship is often a stepping stone for those seeking full-time positions in athletic performance or fitness coaching.

What are some common challenges faced by Strength Conditioning Internship Coaches, and how can they be overcome?

Strength Conditioning Internship Coaches often encounter challenges such as adapting training plans to athletes with varying skill levels, managing time efficiently between hands-on coaching and administrative tasks, and earning trust from both athletes and senior staff. Overcoming these challenges requires strong communication skills, a willingness to learn from feedback, and proactive time management. Building relationships with athletes and collaborating closely with experienced coaches can help interns develop their coaching style and gain confidence in their abilities.

What are the key skills and qualifications needed to thrive as a Strength Conditioning Internship Coach, and why are they important?

To thrive as a Strength Conditioning Internship Coach, you need a solid understanding of exercise science, kinesiology, and program design, often supported by a related degree or coursework. Familiarity with fitness assessment tools, strength training equipment, and certifications like CSCS or USAW is highly valued. Strong communication, motivational skills, and the ability to build rapport are crucial soft skills for effectively coaching and mentoring athletes. These competencies ensure safe, effective training programs and foster athlete development in a supportive environment.

What is the difference between Strength Conditioning Internship Coach vs Strength and Conditioning Coach?

AspectStrength Conditioning Internship CoachStrength and Conditioning Coach
CredentialsOften pursuing or holding relevant certifications (e.g., CSCS, NSCA)Typically certified, with advanced certifications preferred
Work EnvironmentInternship setting, assisting with training programsFull-time, responsible for designing and implementing training programs
Employer & IndustrySports teams, gyms, universities, fitness facilitiesProfessional sports teams, colleges, fitness centers

The main difference is that a Strength Conditioning Internship Coach is an entry-level or training position focused on gaining experience, while a Strength and Conditioning Coach is a full-time professional responsible for athlete training and program development. Interns typically work under supervision, whereas coaches independently manage training plans.

What are popular job titles related to Strength Conditioning Internship Coach jobs in Raleigh, NC? For Strength Conditioning Internship Coach jobs in Raleigh, NC, the most frequently searched job titles are:
What job categories do people searching Strength Conditioning Internship Coach jobs in Raleigh, NC look for? The top searched job categories for Strength Conditioning Internship Coach jobs in Raleigh, NC are:
What cities near Raleigh, NC are hiring for Strength Conditioning Internship Coach jobs? Cities near Raleigh, NC with the most Strength Conditioning Internship Coach job openings:
Strength Conditioning Internship Coach jobs near you

Strength & Conditioning Coach

D1 Training - Holly Springs

Holly Springs, NC • On-site

$25/hr

Part-time

Re-posted 29 days ago

Job description

Benefits:
  • Flexible schedule
  • Free uniforms

Benefits/Perks 
  • Free membership in a state-of-the-art facility.
  • Being part of a highly motivated team. 
D1 is an athletic-based group training facility for adults and youth athletes ages 7 and up with a mission of providing the best fitness philosophy and facility to its athletes, empowering them to improve themselves by efficiently and consistently reaching their fitness goals.
At D1, our promise to our athletes is: “You pick the goal, we help you get there” and D1 Coaches are the catalysts for our fulfillment of that promise. D1 Coaches implement and instill the D1 training philosophy into every workout. They exhibit the ability to adapt and customize programs in the workouts, in order to tailor them to each athlete. They take a personal stake in the lives of our athletes, maintaining regular contact and monitoring their individual progress toward their goals. D1 Coaches are a part of the best training environment in the industry and are integral to the success of D1 as it continues its rapid growth.
Company Overview
  • Motivate and inspire all to be their best and achieve their goals through training with world-class coaches.
  • The culture of D1 separates us as we are all driven to help those around us.
  • D1 is passionate about impacting and changing lives.
Job Summary
  • Foster a positive, motivating environment for all athletes.
  • Maximize client retention through best-in-class service: coaching, training, nutrition, and accountability.
  • Modify and adapt movements that are best suited for the individual at hand.
  • Teach all levels of fitness ability.
  • A D1 Coach must be dedicated to training and improving the lives of D1’s members Scholastic (ages 7-18), Adults, and Teams, by:
     
    • Exhibiting passion, expertise, high energy, a positive and motivating attitude, strong character, and over-the-top customer service
  •  
    • Starting and finishing workouts on time
  •  
    • Assessing and aligning each member with the proper program
  •  
    • Building and maintaining relationships with each D1 member
  •  
    • Coaching group workouts, personal training, and teams
  •  
    • Delivering accurate, industry-leading educational advice on strength, speed, and nutrition
  •  
    • Teaching proper form and technique and keeping all our athletes safe
  •  
Responsibilities 
  • Foster a positive, motivating environment for all athletes.
  • Maximize client retention through best-in-class service: coaching, training, nutrition, and accountability.
  • Modify and adapt movements that are best suited for the individual at hand.
  • Reduce an athlete's risk of injury by focusing on proper technique and movement patterns.
Qualifications
  • Has a valid AED/CPR/First Aid certification
  • Has at least one valid certification accredited by the NCCA.
  • Minimum of 1 year of strength & conditioning-related experience in group, team, or personal training setting.
  • Has a bachelor's degree in Exercise Science or a related field (preferred).