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Strength Coach Jobs in Silver Spring, MD (NOW HIRING)

SWEAT DC

Head Strength Coach

Baltimore, MD

$35K - $75K/yr

Our Head Strength Coaches help shape the culture, energy, and experience inside our studios every single day. What You'll Do Lead high-level strength training classes across multiple SWEAT Bmore ...

SWEAT DC

Head Strength Coach

Baltimore, MD · On-site

$35K - $75K/yr

Our Head Strength Coaches help shape the culture, energy, and experience inside our studios every single day. What You'll Do Lead high-level strength training classes across multiple SWEAT Bmore ...

SWEAT DC

Head Strength Coach

Washington, DC · On-site

$70K - $100K/yr

C.'s leading strength training communities with one mission: Help people become confident in their skin. We are looking for coaches who believe fitness is bigger than counting reps. Coaches who care ...

SWEAT DC

Head Strength Coach

Washington, DC · On-site

$70K - $100K/yr

C.'s leading strength training communities with one mission: Help people become confident in their skin. We are looking for coaches who believe fitness is bigger than counting reps. Coaches who care ...

Life Time, Inc.

ALPHA Coach

Reston, VA · On-site

$35 - $70/hr

Strength coaches and certified personal trainers Key Focus: Olympic barbell lifts, progressive strength cycles, and small group performance training Required: Olympic lifting certification (USAW L1 ...

Life Time

ALPHA Coach

Reston, VA · On-site

$35 - $70/hr

Strength coaches and certified personal trainers Key Focus: Olympic barbell lifts, progressive strength cycles, and small group performance training Required: Olympic lifting certification (USAW L1 ...

Life Time, Inc.

Group Instructor/Coach

Reston, VA · On-site

$45 - $80/hr

Strength coaches and certified personal trainers Key Focus: Olympic barbell lifts, progressive strength cycles, and small group performance training Required: Olympic lifting certification (USAW L1 ...

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Strength Coach information

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How much do strength coach jobs pay per hour?

As of Jul 15, 2026, the average hourly pay for strength coach in Silver Spring, MD is $24.47, according to ZipRecruiter salary data. Most workers in this role earn between $19.90 and $28.56 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a Strength Coach, and why are they important?

To thrive as a Strength Coach, you need a solid understanding of exercise science, physiology, and program design, typically supported by a degree in a related field and certifications such as CSCS or NASM. Familiarity with fitness assessment tools, strength training equipment, and software for tracking athlete progress is essential. Exceptional motivational skills, communication, and the ability to build rapport help to inspire athletes and foster a positive training environment. These skills and qualifications are crucial for optimizing athletic performance, ensuring safety, and developing effective, individualized training programs.

What are some common challenges a Strength Coach faces when working with athletes of varying skill levels?

Strength Coaches often work with athletes who have different abilities, experience, and fitness backgrounds. One of the main challenges is designing individualized training programs that meet each athlete’s unique needs while ensuring the team’s overall progress. Balancing injury prevention, motivation, and performance goals requires strong communication and adaptability. Strength Coaches also collaborate closely with athletic trainers and sport coaches to monitor progress and adjust plans as necessary.

What does a Strength Coach do?

A Strength Coach is a fitness professional who designs and implements training programs to improve an individual's strength, power, speed, and overall athletic performance. They work with athletes of all levels to help them reach their physical potential, prevent injuries, and enhance recovery. Strength Coaches also educate clients on proper exercise technique, nutrition, and injury prevention strategies. Their role often involves collaborating with other sports professionals, such as athletic trainers and physical therapists.
What are the most commonly searched types of Strength Coach jobs in Silver Spring, MD? The most popular types of Strength Coach jobs in Silver Spring, MD are:
What are popular job titles related to Strength Coach jobs in Silver Spring, MD? For Strength Coach jobs in Silver Spring, MD, the most frequently searched job titles are:
What job categories do people searching Strength Coach jobs in Silver Spring, MD look for? The top searched job categories for Strength Coach jobs in Silver Spring, MD are:
What cities near Silver Spring, MD are hiring for Strength Coach jobs? Cities near Silver Spring, MD with the most Strength Coach job openings:
Strength Coach jobs near you
Infographic showing various Strength Coach job openings in Silver Spring, MD as of July 2026, with employment types broken down into 43% Full Time, 55% Part Time, 1% Temporary, and 1% Contract. Highlights an 94% Physical, 4% Hybrid, and 2% Remote job distribution, with an average salary of $50,896 per year, or $24.5 per hour.

Head Strength Coach

SWEAT DC

Baltimore, MD

$35K - $75K/yr

Part-time

Re-posted 6 days ago

Job description

Head Strength CoachWhy We Exist

SWEAT DC was built on the belief that fitness should be about more than just workouts.

We believe strength training can change lives physically, mentally, and emotionally. We believe people deserve spaces where they feel seen, supported, challenged, and like they truly belong.

Our story is rooted in loss, transformation, performance, and community.

Founder Gerard Burley grew up poor in West Baltimore often feeling like he didn't fully fit in anywhere as a Black gay kid searching for confidence, community, and belonging. After losing his mother suddenly to congestive heart failure at 18 years old, fitness became more than exercise. It became therapy, confidence, community, and a way to rebuild mentally and physically.

Gerard went on to study Sports Medicine at the University of North Carolina at Chapel Hill, earn a master's degree in Health and Exercise Promotion, and play professional basketball overseas in Italy before returning home to build SWEAT DC in 2015.

That experience became the foundation for SWEAT.

Today, SWEAT has grown into one of Bmore's leading strength training communities with one mission:

Help people become confident in their skin.

We are looking for coaches who believe fitness is bigger than counting reps. Coaches who care about human connection, creating belonging, building confidence, and helping people discover what they're capable of both inside and outside the gym.

About the Role

SWEAT Bmore is looking for a passionate, experienced, high-energy Head Strength Coach to help lead and grow one of the most dynamic strength training communities in Bmore.

This is not a typical group fitness instructor role.

We are building a real career path for elite coaches who want to coach at a high level, lead rooms with confidence, build deep relationships with members, and grow within a rapidly expanding company.

Our Head Strength Coaches help shape the culture, energy, and experience inside our studios every single day.

What You'll Do

Lead high-level strength training classes across multiple SWEAT Bmore studios
Coach movement quality, performance, and proper form
Create an unforgettable class experience rooted in energy, accountability, and human connection
Build relationships with members and support retention through authentic connection
Help mentor and support developing coaches
Execute SWEAT programming at a high level
Help create a positive, inclusive, and team-oriented culture
Bring professionalism, consistency, and leadership into every room

Who Thrives at SWEAT

The coaches who succeed here are passionate about people, energized by community, and committed to the craft of coaching.

Many of our strongest coaches come from backgrounds in strength training, athletics, personal training, group fitness, or performance coaching. Former athletes and experienced strength coaches often thrive in our environment because of the leadership, discipline, and energy they bring into the room.

We are especially looking for coaches who are excited to grow with us long-term, take on meaningful responsibility, and have strong availability across mornings, evenings, and weekends.

Qualifications

Experience coaching strength training, personal training, or group fitness
Strong communication and leadership skills
Ability to command a room with confidence and authenticity
Passion for helping people grow physically and mentally
Team-oriented mindset
Strong work ethic and professionalism
Current fitness certification preferred but not required for exceptional candidates
Former athletes strongly encouraged to apply

Compensation & Growth

SWEAT Bmore is committed to building real long-term opportunities for great coaches.

Part time coaching opportunities are available for the right candidate, with compensation based on experience, leadership ability, availability, and overall role responsibilities.

Expected total compensation range:
$35-40 / class + commission

Employment Type: PART_TIME

Apply