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Internship Nfl Strength Conditioning Jobs in Silver Spring, MD

Image Engineering

Facilities & Maintenance Specialist

MD · On-site

$65K - $75K/yr

... the NFL, NBA and NHL. We have also created permanent and temporary interactive installations for ... Our strength lies in the broad range of techniques and custom special effects solutions we use to ...

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Internship Nfl Strength Conditioning information

What is an NFL strength and conditioning internship?

NFL Strength and Conditioning Internships are temporary positions with professional football teams where interns assist certified strength and conditioning coaches in developing and implementing training programs for athletes. These internships offer hands-on experience in areas such as exercise instruction, injury prevention, performance testing, and facility management. Interns often work closely with players and staff, gaining practical knowledge essential for a career in sports performance. These programs are highly competitive and typically require a background in exercise science or a related field.

What are some common challenges faced by interns in NFL strength and conditioning programs?

Interns in NFL strength and conditioning programs often face a fast-paced environment where adaptability and attention to detail are crucial. Balancing the demands of assisting with athlete workouts, maintaining equipment, and learning from experienced coaches can be challenging, especially during peak training periods. Additionally, interns must quickly build rapport with both players and staff, while demonstrating professionalism and confidentiality. Overcoming these challenges provides valuable experience and can open doors to future opportunities within professional sports performance settings.

What are the key skills and qualifications needed to thrive as an NFL strength and conditioning intern, and why are they important?

To thrive as an NFL Strength and Conditioning Intern, you typically need a background in exercise science or kinesiology, experience in athletic training, and a related certification such as the CSCS (Certified Strength and Conditioning Specialist). Familiarity with strength training equipment, athlete monitoring systems, and data analysis software like GPS tracking and performance analytics tools is important. Strong communication, adaptability, and a collaborative attitude are valuable soft skills for working closely with athletes and coaching staff. These skills and qualities are essential to ensure athlete safety, optimize performance, and support the team's overall success in a highly competitive environment.

What is the difference between Internship Nfl Strength Conditioning vs Strength and Conditioning Coach?

AspectInternship Nfl Strength ConditioningStrength and Conditioning Coach
CredentialsOften pursuing or holding relevant certifications (e.g., CSCS)Typically required to have certifications like CSCS or NSCA
Work EnvironmentInternship setting, primarily assisting in NFL team facilitiesFull-time role, managing athlete training programs in sports facilities or teams
Industry UsageEntry-level position for aspiring NFL strength coachesProfessional role responsible for athlete performance in various sports

While both roles focus on athlete strength and conditioning, an Internship Nfl Strength Conditioning is an entry-level position aimed at gaining experience in NFL environments, whereas a Strength and Conditioning Coach is a full-time professional responsible for designing and implementing training programs for athletes.

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Internship Nfl Strength Conditioning jobs near you
Infographic showing various Internship Nfl Strength Conditioning job openings in Silver Spring, MD as of August 2026, with employment types broken down into 64% Full Time, 31% Part Time, and 5% Contract. Highlights an 100% In-person job distribution.

Director of Strength & Conditioning

Bethesda, MD • On-site

US Fitness Holdings
See more jobs at US Fitness Holdingsexternal

Full-time

Medical, Dental, Vision, Life, Retirement, PTO

Re-posted 7 days ago

Job description


Lead the team. Grow the program. Drive results.
We're seeking a high-energy leader to build, coach, and inspire a team of sports performance trainers-growing member participation and hitting revenue goals.

What you'll do

  • Deliver the Ultimate Fitness Experience to every member, every time.
  • Recruit, hire, train, and mentor EP coaches & interns; run weekly team huddles.
  • Own EP revenue, ops, and budgeting; audit transactions and approve payroll/commissions.
  • Generate, track, and distribute leads (Smart Start + Director-provided); maintain EP Red Book.
  • Launch safe, current, and fun training programs; schedule bimonthly performance testing.
  • Host special events and log on the Marketing Promotions calendar.
  • Ensure new client intake (registration, FMS, nutrition, ESD) is complete and accurate.
  • Uphold club service, facilities, and emergency procedures; flex to early mornings/evenings/weekends.

Daily success metrics

  • 16+ outbound calls/day, 5+ new leads/day, 4 follow-ups per lead tracked daily

What you bring

  • People-first coach with excellent communication and listening skills.
  • Proven sales instincts; builds relationships fast.
  • Organized, punctual, detail-oriented; polished, positive presence.
  • Comfortable with basic tech (MS Office, email, Windows) and lead tracking.
  • Finance savvy: budgets, monthly reviews, projections.
  • Curiosity for EP methods (SMR/TP, AIS, Dynamic Flexibility, Linear & Multi-Directional Speed, FMS, Keiser, TRX, combine prep).

Postiong Requirements

  • Nationally recognized personal training certification (Onelife Fitness-accepted).
  • Current CPR/AED certification.

Benefits & Perks:

  • Complimentary club membership + guest privileges
  • Discounts on training, spa services, programs, and apparel
  • Employee referral bonus
  • In-house Certification + Continuing Education 
  • Full-Time Only: Medical, dental, vision, life insurance, 401(k), and paid time off

ONELIFE FITNESS IS AN EQUAL OPPORTUNITY EMPLOYER

Know Your Rights

Equal Opportunity Employer/Protected Veterans/Individuals with Disabilities


Employment Type: FULL_TIME

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